Dear Vivek Mittal, I hope this letter finds you in good health. I wanted to take a moment to express my gratitude for the informative and valuable content you share on health and wellness. Your insights and tips have been incredibly helpful in promoting a healthier lifestyle, and I appreciate the time and effort you put into researching and delivering such meaningful content. Your dedication to spreading awareness about maintaining good health is truly commendable. Keep up the excellent work, and thank you for contributing positively to the well-being of so many. Warm regards, Your Suscribers
Hey man love your content! Just here to appreciate I am watching your videos since you had 300k subs and trust me you helped more people than you can imagine. Just dont stop making videos!
Hi Fittuber, Can we drink the water where Sunflower seeds, pumpkin seeds or Melon seeds soaked overnight ? Please clarify as it is really confusing, please please please
I am biabitic, i have tried white rice at home and south indian festive food with variety of veggies minimum three. Only eating rice raises the glucose level at home, after having festive food with white rice glucose level will be normal So we need to be wise when having white Rice
@@vinayakupadhyay9028 Yeah, a book on Ayurveda for Modern India written by him would be amazing. It would be so valuable to have all his knowledge compiled in one place. Looking forward to it if it ever happens!☺
भैया कम age में white hair एक आम समस्या है पर अगर कोई grey hair के लिए छिपाने के लिए कॉलर लगता तो सफेद बाल और भी बढ़ते चले जाते हैं अतः निवेदन 👏 की इस पर एक detail video दीजिए जिसमे व्हाइट hair को कैसे रोका जाए और best hair colour in market सब cover हो आप ने जो पहले natural colour bataye है वो जायदा टिकते नही है और बहुत costly है ❤👍
Hi Fittuber, Can we drink the water where Sunflower seeds, pumpkin seeds or Melon seeds soaked overnight ? Please clarify as it is really confusing, please please please
I come from Mangalore, Karnataka. We eat matta rice which is brown. Kerala people also eat that on daily basis. Plz analyse that rice as well if that’s healthier rice.. Thanks for the wonderful video.
Thankyou @fittuber for the video. I'm the guy who have almost every day 3 times Rice and I'm waiting for this video since years and finally its here :)
It's great that you're addressing the questions that most people have while watching such videos and providing clear answers.😇 As always, it was a very informative video, Bhaiya!😃 I learned a lot about the different types of rice. Keep it up, Bhaiya!🤗 Lots of love!!!"🥰❤❤
Hi Fittuber, Can we drink the water where Sunflower seeds, pumpkin seeds or Melon seeds soaked overnight ? Please clarify as it is really confusing, please please please
Being a mother, it's so important to give good food for your family...may god bless you Vivek with good health and prosperity...please continue your good work
Parboiling has been done traditionally in many areas of India. In my ancestral area of South Canara it has been done for ages. Parboiling also fixes the the nutients into the endosperm. So it is much healthier.
Thank you bro for your initiative on this type of contents. I request you to keep on posting new videos like this. Eagerly waiting for your upcoming videos 👍
In telugu see farmer Vijay Ram of Emerald mithai shop interview .he does palekar method of farming he spoke about many rice varieties like rajamudi, bahuroooi, nvara, govindbhog etc
Really best compilation on topic Rice! I could know many new things about rice. I was searching alternative for white rice.... You have described well various options. Thanks lot
Thank you aapki videos mereko health conscious bnane lg gyi h aapka ese genuinely sb kuch explain krna bina hesitation ke jinti tareef kri jaaye utni kam h....❤
I think white rice is not so bad until you eat with high fiber food like dal, rajma , chhole and many more... As we know it's complete food and some of people can't tolerate brown rice because of it has high arsenic element and some people can't digest this much can lead to digestive issue bloating and all... White rice is lighter to digest those who have sensitive digestion. It just about portion contro over foods
Yeah brownrice can have bloating issues ,but we have various varieties of rice which are available in market now (like keral matta rice, black rice , basmati brown rice,etc..), you can try them by reducing white rice to alternative days ,then also it will be a gamechanger for health
I mean if you portion control it and stick to balanced meals then white rice is not an issue but then brown and other types are better. Have you tried kala namak rice or Buddha rice which is grown in UP(mostly Eastern UP) is known for having very low GI compared to other types also has several health benefits
This guy is making India healthy. I really like you bro. I have been watching your videos since you were in Rajahmundry & one must admit "Health is wealth". Nothing else matters in a long run.
True...but ours is parboiled one...have u noticed the difference...if u eat local rice with sambhar and gun powder, ur will feel to be full for more hours compared to if u eat that with the basmati rice So clearly parboiled our common rice has more fibre compared to these rice... Also most of us can't afford these india gate, dawat etc etc. We buy the local brand ones They are only for biryani's special occasions for home 🤣🤣
This was an amazing video. I would like to add 1 more. Here in south india..., when you are a kid your plates is filled with white rice and sambhar. So, when you grow... this habit of consuming rice stays intact
Rice contain arsenic from ground. In few countries they advise to limit the amount of rice because of arsenic. Its better to throw the cooking water from rice after it's cooked.
I like the format of these videos where you ask the question and attempt to provide an answer on your own. It is much more beneficial than merely providing information about rice. Please try more methods like this one Thank you!
Thanks a ton for this video. I've been waiting for your video on varieties of rice since there is so much information available and not sure what to trust.
Hare Krishna fit tuber bhaiya. Please tell jis pani mai hum overnight dal ya rice soak karke rakhte hain, should we cook thr dal/rice in that same water or throw it away and use fresh water for cooking the dal/rice. Thank you so much for your content. Please come up with a video for low blood pressure - causes and cure.
In Odisha Par boiled rice is very common and eaten on a regular basis. I always feel less bloated and very comfortable. If you have digestive issues I feel it is the best option because it is much easy to digest. It is also less in calories.
Please make a video on how to cure warts permanently, stretch marks caused at a young age and how to get rid of burnt marks caused by fire or garlic paste anything please I have been requesting for this since a year 🙏
Hi Vivek sir.. I'm your follower since 4years and thank you so much for educating me❤️ I am so much confused with youtube videos about soaked water discarded or used to cook..and same it is applicable with lentils and nuts and millets...? please tell me this one thing please because i will trust you more than anything
Brother can you please provide hindi audio of this video because it will help many of our relatives who don't know English and they also want to watch and learn by their own not any third person conveying the message. As youtube also support it nowadays.
Came here to like, share and already years back subscribed.. Thank you so much for your effort.. i usually use red rice and black rice occasionally for dosa / idli .. can't able to eat directly 😀.. Thanks a lot for the hair colour too.. ❤
THANK YOU VERY MUCH FIR TUBER FOR BRINGING THIS INFORMATION FOR THE BENEFIT OF ALL..... IT TAKES A LOT OF EFFORTS TO DO THIS. INSPIRED FROM YOU , I AM TEACHING PEOPLE HOW THEY CAN GROW THEIR OWN VEGETABLES ON ROOF.
Bhaiya I want to say please list all healthy products from breakfast to dinner all types of snacks, food etc in description. Kyoki aapki video ek ek karke har ek food products par aati hai utne time mai toh na jaane kitne log unhealthy kha rhe hote hai. Isse acha ek hi baar Mai description mai daal do aur video aap har ek product ke upar alag alag daal do logo ko batane ke liye. Hope you understand ❤
Dear Vivekji, i was so confused about choosing the rice for my family daily consumption. And i was eagerly waiting for your this video which clearly explains what should buy. Thankyou very much helping ppl with your research & advices for healthy life ❤
Love you brother ❤😊 I got same doubt recently Tried brown 🟤 rice 🌾 🤎 But highly difficult to eat I got idea of shifting to ragi and jowar roti... Tasty 😋🤤 I love these rotis ..,,, What do you say brother. That's best no! Rice 🍚 is expensive 🫰 useless 🪴
Wonderful information always from you sir Thank you so much for all your valuable information And my gratitude for all your fantastic health informations ❤❤
This double role part of asking questions is actually so so good!!!
Playing Devil's Advocate.. countering oneself! 👏
True
Ikr I loved this new format!!
Dear Vivek Mittal,
I hope this letter finds you in good health. I wanted to take a moment to express my gratitude for the informative and valuable content you share on health and wellness. Your insights and tips have been incredibly helpful in promoting a healthier lifestyle, and I appreciate the time and effort you put into researching and delivering such meaningful content.
Your dedication to spreading awareness about maintaining good health is truly commendable. Keep up the excellent work, and thank you for contributing positively to the well-being of so many.
Warm regards,
Your Suscribers
Speak on your behalf. Not on behalf of others.
Bhai chatgpt use karke likha hai.
CHAT GPT
This is chatgpt thanking him, not subscribers
Come to Assam and try our various traditional rice like Bora rice , joha rice , Aijung rice , black rice etc etc
@@lillysummer3546 wdym
Black rice price?
How can we buy them? Is there a local website that delivers all over India? 😊
Is there any way to get Manipuri Chakhao black rice? The rice is super expensive on Amazon.
Black rice 😮
I eat ration mein mila hua rice 2 rupees for per kg.😂
From JK ??
WB 😂
Odisha
No pesticide.😂
Lucky man ...u have a ration card 🤪😃
Others- Tum fit tuber ki kitni badi fan ho.
Me- Itni ki har alternative Friday ko 7 bajne ka wait karti hu😅
Lots of love Vivek bhaiyaa ❤️
Me: Mai har Friday ko wait krta hu, ek Friday Hindi channel aur dusre Friday English 😅
@@jack_of_all 😅👍
Hey man love your content!
Just here to appreciate
I am watching your videos since you had 300k subs and trust me you helped more people than you can imagine. Just dont stop making videos!
💯🙏🏻
Hi Fittuber,
Can we drink the water where Sunflower seeds, pumpkin seeds or Melon seeds soaked overnight ?
Please clarify as it is really confusing,
please please please
No you shouldn't it was told by same channel in multi vitamin drink preparation.@@sumanasriudumula6817
I am biabitic, i have tried white rice at home and south indian festive food with variety of veggies minimum three. Only eating rice raises the glucose level at home, after having festive food with white rice glucose level will be normal
So we need to be wise when having white Rice
What about Publishing a Book ?
We'll like to read a book which is written by you , Compiled edition of Ayurveda for Modern India
If Bhaiya did this, I would be the first one to read it!
@@Vaishnavi0812 Yes We're fortunate that we're fans of Fit Tuber. I'll definitely read his book
@@vinayakupadhyay9028 Yeah, a book on Ayurveda for Modern India written by him would be amazing. It would be so valuable to have all his knowledge compiled in one place. Looking forward to it if it ever happens!☺
Good idea, pls consider it
That's great idea
I have been trying to get this info for so long! Thank you for an informative and a wonderful video
We have more than 200 types of rice in Assam, but among those I like joha rice (GI tag) aaijong rice and lahi rice the most.
How can we buy them? Is there a local website which delivers all over India?😊
भैया कम age में white hair एक आम समस्या है पर अगर कोई grey hair के लिए छिपाने के लिए कॉलर लगता तो सफेद बाल और भी बढ़ते चले जाते हैं अतः निवेदन 👏 की इस पर एक detail video दीजिए जिसमे व्हाइट hair को कैसे रोका जाए और best hair colour in market सब cover हो आप ने जो पहले natural colour bataye है वो जायदा टिकते नही है और बहुत costly है ❤👍
जब भी घर बाहर जाएं, Cap पहनें
Need video on grey hair seriously bahut pareshan hain
Hahahahaha 😂😂😂@@ragarwal22
Natural way to colour grey hair is appling mehandi and indigo powder you can search on you tube procedure to apply
Koi colour regular use mat karo. Aur apne white hair ko hi apna fasion banao.. confident raho... Bhul jao white hair ko
Gotta love the video format and editing! A very informative video as always!
Hi Fittuber,
Can we drink the water where Sunflower seeds, pumpkin seeds or Melon seeds soaked overnight ?
Please clarify as it is really confusing,
please please please
I come from Mangalore, Karnataka. We eat matta rice which is brown. Kerala people also eat that on daily basis. Plz analyse that rice as well if that’s healthier rice..
Thanks for the wonderful video.
Thankyou @fittuber for the video. I'm the guy who have almost every day 3 times Rice and I'm waiting for this video since years and finally its here :)
Try red rice with dahi and jaggery..bst taste and tummy remain full for a long time..ideal for summer days😊
Please tell how to prepare it ...
Black rice of odisha is known as prince of rice..... It is best of all❤
It's great that you're addressing the questions that most people have while watching such videos and providing clear answers.😇 As always, it was a very informative video, Bhaiya!😃 I learned a lot about the different types of rice. Keep it up, Bhaiya!🤗 Lots of love!!!"🥰❤❤
Hi Fittuber,
Can we drink the water where Sunflower seeds, pumpkin seeds or Melon seeds soaked overnight ?
Please clarify as it is really confusing,
please please please
Being a mother, it's so important to give good food for your family...may god bless you Vivek with good health and prosperity...please continue your good work
Parboiling has been done traditionally in many areas of India. In my ancestral area of South Canara it has been done for ages. Parboiling also fixes the the nutients into the endosperm. So it is much healthier.
Thank you bro for your initiative on this type of contents. I request you to keep on posting new videos like this. Eagerly waiting for your upcoming videos 👍
In telugu see farmer Vijay Ram of Emerald mithai shop interview .he does palekar method of farming he spoke about many rice varieties like rajamudi, bahuroooi, nvara, govindbhog etc
Really best compilation on topic Rice!
I could know many new things about rice. I was searching alternative for white rice.... You have described well various options. Thanks lot
You nailed it bro...great information...thank you so much..keep educating people....
Thank you aapki videos mereko health conscious bnane lg gyi h aapka ese genuinely sb kuch explain krna bina hesitation ke jinti tareef kri jaaye utni kam h....❤
Topic looks simple, but as we go deep this episode was some of the best
Appreciate ur effort to do so much good for all, through ur knowledge imparting videos .. ❤
I think white rice is not so bad until you eat with high fiber food like dal, rajma , chhole and many more... As we know it's complete food and some of people can't tolerate brown rice because of it has high arsenic element and some people can't digest this much can lead to digestive issue bloating and all... White rice is lighter to digest those who have sensitive digestion. It just about portion contro over foods
Yeah brownrice can have bloating issues ,but we have various varieties of rice which are available in market now (like keral matta rice, black rice , basmati brown rice,etc..), you can try them by reducing white rice to alternative days ,then also it will be a gamechanger for health
I mean if you portion control it and stick to balanced meals then white rice is not an issue but then brown and other types are better. Have you tried kala namak rice or Buddha rice which is grown in UP(mostly Eastern UP) is known for having very low GI compared to other types also has several health benefits
@@SangeetaSingh-jl9euwhat is kala namak rice ? Is black salt added while cooking or its natural taste is like that ?
This guy is making India healthy. I really like you bro. I have been watching your videos since you were in Rajahmundry & one must admit "Health is wealth". Nothing else matters in a long run.
In south india, we eat rice three times a day. buying such rice which cost more than 100 Rs per KG is really tough to get for the family
True
True...... Please like the comment to agree
@@kanimozhi3671 True, white rice is also good but problem is not filling for long duration due to branless.
True...but ours is parboiled one...have u noticed the difference...if u eat local rice with sambhar and gun powder, ur will feel to be full for more hours compared to if u eat that with the basmati rice
So clearly parboiled our common rice has more fibre compared to these rice...
Also most of us can't afford these india gate, dawat etc etc.
We buy the local brand ones
They are only for biryani's special occasions for home 🤣🤣
25kg bag😃
This was an amazing video. I would like to add 1 more. Here in south india..., when you are a kid your plates is filled with white rice and sambhar. So, when you grow... this habit of consuming rice stays intact
Rice contain arsenic from ground. In few countries they advise to limit the amount of rice because of arsenic. Its better to throw the cooking water from rice after it's cooked.
Each the rice before cooking .. Wash until the water runs clear
Very good video Vivek! 👍🏼
Thank you for sharing! ☺️
He Should be The Health Minister of India ❤
You've been very helpful as always. Thank you so much for this. Much needed.
You're a blessing to the society.
kon kon chahata hey ki fit tuber ko health minister bana diya jae india ke
Pehle yeh politics me aaye phir banenge 😅
Health minister ho ke kya karega ye???fast food band karwayega kya😂😂😂.... youtube pe jankari dena hi enough hai.... baki jiska jo marzi wo khao😅
😂😂😂 bro andbhakt marenge tume
Ware andhbhakti 😢
@@Sahilqureshi-d6vTeri maa Kay paas bhi koi andhbhakt aya tha 9 mahinay baad fir tu hua 😂😂😂😊
If u wanna get all nutrients without any hassles of cooking, use the brown/black/red ones for making dosas n idlis. It is the best option
Polished rice causes gastric problem in me, and I can only digest parboiled rice.
Great video guys. The research and presentation is super tight. Thank you for valuable info.
Rashan wale rice 🍚 like kro 😂😂😂
I like the format of these videos where you ask the question and attempt to provide an answer on your own. It is much more beneficial than merely providing information about rice.
Please try more methods like this one
Thank you!
Vivek bhaiya, make a video on "how to keep insects and pests away from home naturally "
Thanks a ton for this video. I've been waiting for your video on varieties of rice since there is so much information available and not sure what to trust.
Hare Krishna fit tuber bhaiya. Please tell jis pani mai hum overnight dal ya rice soak karke rakhte hain, should we cook thr dal/rice in that same water or throw it away and use fresh water for cooking the dal/rice. Thank you so much for your content. Please come up with a video for low blood pressure - causes and cure.
I ate my local village rice which is grown by me and family 😊😊❤❤
Please make video hair fall from hard water....
Please from last 6 months suffering from this hard water problem...what to do ...
Sir winter has come. Can you please make a video on best chawanprash. I need it for my family. And Thankyou for making our life healthier.
Is tearing milk good or bad?
Is eating paneer good according to Ayurveda and if yes then how shall we consume it?
I want to ask same question?😊
The FAQs inside the video is such a wholesome addition to this.
In Odisha Par boiled rice is very common and eaten on a regular basis. I always feel less bloated and very comfortable. If you have digestive issues I feel it is the best option because it is much easy to digest. It is also less in calories.
You are the only youtuber who gets respect from everyone
You changed countless lives vivek
Thank you
Please make a video on how to cure warts permanently, stretch marks caused at a young age and how to get rid of burnt marks caused by fire or garlic paste anything please I have been requesting for this since a year 🙏
I use castor oil because I heard it good for a lot of those things
I should say I do not eat it but I rub on the skin and use a little bit
Thank you for making such videos. We're happy that you exist and that you do what you do.
White rice matters. Leave a life if you like
Such a comprehensive video, covering topics from anti-nutients to arsenic in rice. Kudos Vivek
I am eating rice and watching this video 😂
White rice?
@@Zach-cv5ep yes bro 😁
1 like =unlimited marks in your boards 👍
This video can be a game changer for our health. I always wait for your next video. Lots of love from Kolkata.
thank you buddy i am upgrading from brown to black rice (which is already harvested in our farm thank you for opening my eyes❤)
Kaafi sundrr Video.. And kaafi mehnat.. ❤❤❤❤THANK YOU SO MUCH FIT TUBER!!
Brilliant is understatement...thanks a lot for sharing such imp info so we can all be making healthier and profitable choices.
Hi Vivek sir.. I'm your follower since 4years and thank you so much for educating me❤️
I am so much confused with youtube videos about soaked water discarded or used to cook..and same it is applicable with lentils and nuts and millets...?
please tell me this one thing please because i will trust you more than anything
Thank you so much. You are taking so much effort to create awareness and educate people. Truly great. Youths like you in India are much needed.
Brother can you please provide hindi audio of this video because it will help many of our relatives who don't know English and they also want to watch and learn by their own not any third person conveying the message.
As youtube also support it nowadays.
Vivek bhayya is just love forever.. I trust him more than myself
You have covered all the matters clearly. Thank you.
Came here to like, share and already years back subscribed.. Thank you so much for your effort.. i usually use red rice and black rice occasionally for dosa / idli .. can't able to eat directly 😀.. Thanks a lot for the hair colour too.. ❤
wow! i am eating rice twice a day for 48 years now! however i have come to learn so much about rice here! Fittuber you are a gem !!
Thank you for all the efforts . I try my best to follow your insights
I've been searching for it for so long, finally here.
Thanks for sharing this valuable information. Wanted this very much. Thanks
Very informative, thanks for sharing ❤
This video was so different and such a fresh breath of air. This video was amazing!!
Next video Idea - Natural Diet for Gym Enthusiasts Who Avoid Protein Supplements
THANK YOU VERY MUCH FIR TUBER FOR BRINGING THIS INFORMATION FOR THE BENEFIT OF ALL..... IT TAKES A LOT OF EFFORTS TO DO THIS. INSPIRED FROM YOU , I AM TEACHING PEOPLE HOW THEY CAN GROW THEIR OWN VEGETABLES ON ROOF.
Bhaiya I want to say please list all healthy products from breakfast to dinner all types of snacks, food etc in description. Kyoki aapki video ek ek karke har ek food products par aati hai utne time mai toh na jaane kitne log unhealthy kha rhe hote hai. Isse acha ek hi baar Mai description mai daal do aur video aap har ek product ke upar alag alag daal do logo ko batane ke liye. Hope you understand ❤
The research you do in your each and every video is🤌🤌❤️
Great, really like the cross questioning pov.
It addresses almost all the questions that is given against such arguments.
It's like peer reviewing
Very informative video for we rice eaters. Keep up the good work. You are rendering invaluable service. God bBless you
Thank you for making video on this topic
Amazing video. A loud cheer for you my man!
Thank you vivek sir we all are eat rice but don't know about healthy thing of rice, such a imformative video. Waiting for next friday.✌️👍
Thank you for studying it and bringing it to us, much needed
Very helpful video vivek bhaiya 💓
Amazing video. Great research and extremely useful information for people who eat rice
Please make a video on auto immune diseases and leaky gut symptoms and how to treat and cure it with foods
Dear Vivekji, i was so confused about choosing the rice for my family daily consumption. And i was eagerly waiting for your this video which clearly explains what should buy. Thankyou very much helping ppl with your research & advices for healthy life ❤
Pls make video on which is the best protein powder for the elderly people recovering from surgery?
He always wins our heart by making these kinda informative video..!
Agree??
Good content Vivek, parboiling is also done to remove the arsenic content and is also proved in multiple research articles.
Lovedd the counterquestion part 👌🌸💓
Thank you for the amount of the effort you have put in for one video , this is truely outstanidng ..!!
Intro is Dayummm🔥🔥🔥 Trying to Quit Rice 🍚 forever 🙏 Chronic Fatigue & Obesity issues 🙏
Keep it up brother.years past since I followed you.very nice.
Love you brother ❤😊
I got same doubt recently
Tried brown 🟤 rice 🌾 🤎
But highly difficult to eat
I got idea of shifting to ragi and jowar roti... Tasty 😋🤤 I love these rotis ..,,,
What do you say brother.
That's best no!
Rice 🍚 is expensive 🫰 useless 🪴
Thank you for sharing. Very creative and informative. I agree, that is what I got from my research too. Have a great month.
Kisiko aise nahi lagta ke Fit Tuber ne khud ke lifestyle aur daily routine pr video karna chahiye?..
Thank you so much 4 the information, next time black rice 🎉
Perfect and most detailed video on rice.
Just a question which rice is best for weight gain?
Wonderful information always from you sir
Thank you so much for all your valuable information
And my gratitude for all your fantastic health informations ❤❤
I'm from Karnataka Mangalore we eat dark Brown rice from past so many years