KETO CHOCOLATE NUTS CLUSTERS | NO SUGAR ADDED
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- Опубліковано 27 вер 2024
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for written recipe here mylowcarbrecip...
In this recipe I made 20 pcs each has
MACROS
NET CARB : 3.2g
FIBER:2.3g
FATS:15.4g
PROTEIN :4.4g
NET CALORIES :166
Ingredients
50 grams walnuts
50 grams pecan
50 grams almond
50 grams hazelnut
1cup unsweetened peanut butter
100 grams 90% dark chocolate or unsweetened
1/4 cup powder erythritol
Nesta receita fiz 20 pcs cada um tem
MACROS
NET CARB: 3,2g
FIBRA: 2,3g
GORDURAS: 15,4g
PROTEÍNA: 4,4g
CALORIAS LÍQUIDAS: 166
Ingredientes
50 gramas de nozes
50 gramas de noz-pecã
50 gramas de amêndoa
50 gramas de avelã
1 xícara de manteiga de amendoim sem açúcar
100 gramas 90% de chocolate amargo ou sem açúcar
1/4 xícara de eritritol em pó
En esta receta hice 20 piezas cada una tiene
MACROS
CARBOHIDRATOS NETOS: 3,2 g
FIBRA: 2,3 g
GRASAS: 15,4g
PROTEÍNA: 4.4g
CALORÍAS NETAS: 166
Ingredientes
50 gramos de nueces
50 gramos de nuez
50 gramos de almendra
50 gramos de avellana
1 taza de mantequilla de maní sin azúcar
100 gramos 90% chocolate negro o sin azúcar
1/4 taza de eritritol en polvo
Dans cette recette, j'ai fait 20 pcs chacun a
MACROS
GLUCIDES NET : 3.2g
FIBRE : 2,3 g
GRAISSES:15.4g
PROTÉINE :4.4g
CALORIES NETTES :166
Ingrédients
50 grammes de noix
50 grammes de noix de pécan
50 grammes d'amande
50 grammes de noisette
1 tasse de beurre d'arachide non sucré
100 grammes de chocolat noir à 90 % ou non sucré
1/4 tasse d'érythritol en poudre
In questa ricetta ho preparato 20 pezzi ciascuno ha
MACROS
CARBOIDRATI NETTI: 3,2 g
FIBRA: 2,3 g
GRASSI: 15,4 g
PROTEINE: 4,4 g
CALORIE NETTE:166
ingredienti
50 grammi di noci
50 grammi di noci pecan
50 grammi di mandorle
50 grammi nocciola
1 tazza di burro di arachidi non zuccherato
100 grammi di cioccolato fondente 90% o non zuccherato
1/4 tazza di eritritolo in polvere
במתכון הזה הכנתי 20 יח 'שלכל אחד מהם
מקרו
פחמימה נטו: 3.2 גרם
סיב: 2.3 גרם
שומנים: 15.4 גרם
פרוטאין: 4.4 גרם
קלוריות נטו: 166
רכיבים
50 גרם אגוזי מלך
50 גרם פקאן
50 גרם שקדים
50 גרם אגוזי לוז
1 כוס חמאת בוטנים לא ממותקת
100 גרם שוקולד מריר 90% או לא ממותק
1/4 כוס אבקת אריתריטול - Навчання та стиль
Thank you for being so kind sharing these amazing recipes to the people!!! God bless… from Brazil.
*The combination of chocolate and nuts is always a winner, and I love that these clusters fit into my keto lifestyle. Can't wait to try them out!*
I made this today... I cannot describe how good these are!! Self control put to the test for sure. Thank you for this recipe and easy to follow video.
Thank you
Yummeee!
Cute accent.
Can’t wait to try this recipe.
God Bless🙏🏻
I'm a new subscriber and really appreciate your genuine demeanor! You can really tell that you put lots of love and care into your dishes!
This recipe is so simple yet it looks so tasty! I look forward to trying it soon 😊
Thank you for your delicious and easy recipes. ♥️
This is amazing can't wait to try.
Thank you
Thank You God Bless U to share your beautiful recipes
Very clever recipe...So simple yet looks so tasty. Will try it. Thanks for sharing
Welcome
If you temper the chocolate in a double boiler, you wouldn’t have to refrigerate the chocolate and nuts. There is lots of videos that will show exactly how to temper chocolate. Love nuts and chocolate. Thank you for the video
Thank you for the idea
Thanks for making a video that gets right to the point with a delicious recipe and is not overwhelmed with disruptive music. These are delicious and so much better for me than the store-bought low carb bars. I subscribed!
Thank you ☺️
Always homemade!
Thank you, simple, great idea.
Look si good I get those cravings after supper.
I don't know why, but I'm getting addicted watching your videos. Hahaha Your voice is so soothing like a lullaby hahaha. Nakakaantok at nakakagutom at the same time. Hahahahha
Hihi thank you sis
The best and easiest way to chop nuts is to use an APPLE cutter, that is a gadget that is made to cut an apple into eight pieces while cutting out the core. I was amazed when I found out, but it's true.
I've got one. How do I do it?
@@janne2744 Just put your little pile of whole nuts on a chopping board, grasp the apple cutter and press it down on the pile. You will hear the crunch. Repeat until the nuts are reduced to the size you want, moving them around as necessary. It only takes a few goes. You don't want to turn the nuts into powder.
@@valerieoregan9989 thanks!
Really healthy, and of course, delicious!
I love all your recipes. They are very easy to follow without a lot of ingredients. Love your little laugh. Very cute.
Thank you
Very nice share the recipe of homemade peanut butter
Love this recipe. Thanks
Look's good yummy
wow so yummy
They looks so good, thanks for sharing.
Welcome
I will definitely try this!! Thanks! YUM YUM!!
Sobrang sarap po ng recipe na ito.. maraming salamat 😇
Your recipes are always very tempting ,yet easy to make and amazingly delicious 😋 I 😍
I'm making these tomorrow, yum!
These look so Delightful!!! Thank You So Much ❤❤❤❤❤❤❤❤
Thank you for another perfect recipe. :)
Thanks for sharing this beautiful idea
Welcome
Thank you, looks delicious, will try! 😊
Cook the nuts till golden brown it's much much good .And I don't put sugar or peanut butter I put one bag 225 g of chocolate and one bag 400g of mini marshmallow. 50 g of gratted coconuts ( cook till golden brown also !) 50 g of raisins or cranberry or both , and one stick of butter and 200 g of mixed nuts of your taste. I chopped little the nuts....try it soooooo good!
Thank you for the idea
YOUR SO SWEET AND WE LOVE YOU RIGHT BACK! THX A BUNCH FOE SHARING, A MUST TRY. #DETROIT #LOVE
Thank you
@@mylowcarb YOUR WELCOME 🙏 😊
Looks delicious. I cannot wait to make this very soon. ❤
Thanks for a great recipe.
Looks good thank you, I’ll try it tomorrow.
Welcome
Yummy so easy, thanks 🤗
Welcome
Wow this looks good
Luk delicious and yummy recipe 😋😋stay connected
Your voice is so lovely... and your recepices are delicious and yummy 💕💜💕💜💕💜💕💜💕💜💕💜💕
I'm never disappointed with your recipes.
Thank you
Thank you for this wonderful recipe! ♥️
Welcome
Nice
That sounds so simple but so good!
I have to make these. This looks so delicious! I have to have my chocolate and nuts fix, and this is it.. Thank you so much!🥰
Looks delicious!
These look so wonderful and you just light me up inside you’re so sweet! I love nut clusters and can’t wait to try them thank you so much for sharing! 🥰
She is just darling!
Looks so delicious! I’m going to make these!
Thank you! Can't wait to try this
this looks amazing. i can’t wait to try it. you have a very sweet voice & lovely manner. thank you for sharing.
Welcome
Thank you for sharing the ratio of chocolate and erythritol! I had a dark unsweetened chocolate bar and wasn't sure how much to use. I made them and they are delicious!
I'll have to guess on measurements
Thank you so very much this looks delicious 🎈I hope you have a wonderful weekend💞🦋🎈
Welcome
Yummy & healthy
I'll be making these. Thanks I love simple. 🙂🙂👍🌹👍
Lovely!
Very good👍👍👍
Looks great 👍 will make these 😁
Wow superb and immunity Booster 👌👌
Thank you
Loved what you cooked
Thank you
*Watching from Korea 🇰🇷*
It looks so yummy 😍
정말 좋은 레시피 감사합니다 자주 찾아오겠습니다 ㅎㅎ 😃
Thank you
I try it. So delicious 😋 thanks 😊
Thank you
Superyummmm
Wonderful and amanzing. Thank for share us.
Welcome
beautiful well put together ❤️😁
Welcome
I can’t ever make deserts as i know I’ll just eat them in one day T-T they look wonderful.
Looks good and delicious
Thank you
عجبتني نديرها الفكرة
I like it
Thank-you.
Thanks for these delicious recipe
Welcome
Congratulations!!! Beautiful!!! Deliciotions!!!!
I m not on keto anymore but damn this looks good. I m gonna make some n eat moderately haha
Thank you
Just made these & yum! Delicious ！ thank you!
Welcome
Amazing! 🤩
Thank you
So easy and delicious. Thank you
Welcome
Wow this looks amazing will definitely try thank you for sharing...you have a new subscriber :-)
Welcome
Gawin ko nga ito. Thank you sa recipe 😘
Welcome
أرجوا الترجمه للعربي 💖
His looks awesome. Will try it. Thank you!!!!!!
Welcome
Thank you for sharing this, grabe yung cravings ko ng sweets pagmalapit na ang menstruation hahaha
Welcome
Delicious recipe 👍🏻👍🏻
Thank you
so easy! thanks!
So tasty
Looks delicious 😋 ...I think I might have to try this! What is the total carbs in the recipe for 1 piece? You have net and I go by the total carbs. 😊 Thank you for sharing recipe. 😀
Welcome
Thank you
I’m really clad I found your channel your recipes are great I can’t wait to try them, Thank you very much 🙏 And I’m a new subscriber 🌹
Hope you enjoy
Wow😍 superb recipe👌
Love it will be making these soon 😁👍🙏
I luv ur videos
😀👍💯 true
Thank you soooo much so yammy and nice but I divide it into 24 pcs
Thank you
Wow!! Thank You For This Tutorial,. It Looks Good,. I Been On Keto Diet,. Didn't Know If We Can Have Stuff Like This,.. It Sure Looks Good Thou... Lol lol Thank You Again... God Bless You Also....😁👍🤗😊💕🥰😀👍😁🤗💕
Thank you
Yes it’s allowed just watch your carb count.
@@maryduff8831 yes ma'am ... 😁😁👍
Thank you I will do this ASAP.
Welcome
That looks yummy!😊✝️💖💕❣
Thank you
Delicious and yummy
Thank you
I Will make them
Should we use roasted or unroasted nuts?
Can’t wait to try this!
Thank you
I love it and thank U.
Welcome
Yummo 😋 I’ll make these today, thk u 💝
Welcome
Soooooooo yummy thanks a lot
Welcome
This look awful good I'm going to have to try them.....
Thank you