Dance Exercise for Self-love 💙Relax and Release Your Stress - FLOW CHALLENGE DAY 5: CARE

Поділитися
Вставка
  • Опубліковано 5 лис 2024

КОМЕНТАРІ • 13

  • @tamaranazon
    @tamaranazon  6 місяців тому +1

    📣 Calling ANYONE WHO HAS A BODY! Unleash your inner mover in my online HEALING DANCE SESSIONS - No dance experience necessary 🌟Sign up now: www.move.danceandmovementtherapy.com/ 🌟 Let's move, dance, and heal together!

  • @margogeurts8707
    @margogeurts8707 Рік тому +1

    Thank you so much for this practice.. I could cry beautifully and let it be there without story. Iam appreciating your work that you share. Iam more and more getting in touch with my body and movements not only for joy but for all it needs 🙏🏽💫❤️
    Please share more!

  • @626stella
    @626stella 5 місяців тому

    Oh...I have never felt loved by myself this way. My body feels like a new world! Thank you for your amazing videos! 🙏🏻

  • @deirdreryan1671
    @deirdreryan1671 4 місяці тому

    This is a really amazing, powerful, incredible video!! I love that you included journal prompts at the end! Thank you so much for sharing your beauty and talent with the internet!! Please continue to share your gift with the world.

  • @Fika977
    @Fika977 7 місяців тому +1

    Thank you so much for these dance exercises. 💃. Take your flowers 🎉

  • @emilyclarezempel1036
    @emilyclarezempel1036 2 місяці тому

    This was so lovely. I am so hard on myself most of the time-most of my movement has been about getting better, stronger, etc. This is what I need now. Thank you!

  • @Crudonna
    @Crudonna 2 роки тому +4

    So beautiful! Keep posting my dear! You're amazing!❤️

    • @tamaranazon
      @tamaranazon  2 роки тому +2

      Thank you so much, I definitely will !

    • @rudolffarkas1819
      @rudolffarkas1819 Рік тому

      Ay, Alot of sweetness elegance , dance and beauty .!!!@@tamaranazon

  • @llllll300
    @llllll300 6 днів тому

  • @jvs7343
    @jvs7343 5 місяців тому

    beautiful music, what is it?

    • @tamaranazon
      @tamaranazon  4 місяці тому

      I will create a playlist soon with all the songs i use 😊