Easy & Effective Neck Pain Relief Exercise (10-min) Also For Neck Tension Release

Поділитися
Вставка
  • Опубліковано 21 тра 2017
  • This video is a Neck Pain Relief Exercise that you can do at home or in the office. Do you have neck pain? or maybe neck tension? This neck pain relief stretching and exercise is perfect for you.
    📘FREE BEGINNER YOGA GUIDE www.brettlarkin.com/masterthe...
    💎CHAKRA CHALLENGE www.brettlarkin.com/chakra
    ✨ONLINE YOGA TEACHER TRAINING www.brettlarkin.com/online-yo...
    ??Questions??
    Join my Private Facebook Group to ask & I'll answer bit.ly/brettyogagroup
    ♥ DOWNLOAD CLASSES: www.brettlarkin.com/yoga-video...
    ♥ BEGINNER YOGA CLASSES: www.brettlarkin.com/newbie
    ♥ ADVANCED YOGA CLASSES: bit.ly/AdvYoga
    ♥ GET YOUR YOGA GEAR AT YOGA OUTLET: bit.ly/yogaprops (I ♥ them + they help support me, my channel & free yoga!!)
    ✔ SUBSCRIBE: bit.ly/SubBrett
    ✔ PODCAST: www.brettlarkin.com/podcast
    ✔ SNAPCHAT: @LarkinYogaTV
    ✔ INSTAGRAM: / larkinyogatv
    ✔ WEBSITE: www.brettlarkin.com
    ✔ FACEBOOK: / larkinyoga
    ✔ TWITTER: / larkinyogatv
    Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh
    Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.
    Train with me and many of my favorite teachers at BrettLarkin.com Please consult your physician before taking on any new fitness regime.

КОМЕНТАРІ • 76

  • @jeepersandrandy
    @jeepersandrandy 2 роки тому +1

    I keep coming back to this delicious and juicy but so very effective neck pain relief video of yours, Brett. As someone who suffered from a severe whiplash injury 37 years ago and did not have it treated for over 10 years, then suffered from another 2 whiplash injuries later, I suffer from horrible neck and shoulder pain, this really helps stretch out and relieve my neck. Thanks so very much, Brett!

  • @carlathompson7
    @carlathompson7 4 роки тому +11

    This never fails to ease my neck pain quickly and easily! Saves me a trip to the masseuse! Thank you Brett!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому +1

      You are very welcome, thank you for being here 🙏💖

  • @echeergirl206
    @echeergirl206 2 місяці тому

    I love revisiting your channel Brett. I love your peaceful voice and loving energy. I have been a fan of yours for several years on my journey with HSP and aggressive CPPD Arthritis. Your guidance has definitely inspired me to continue my personal walk with you into guided practice. I have taken 74 trips around the sun...thank you for being an integral part of my daily evolving.

  • @jeepersandrandy
    @jeepersandrandy 3 роки тому +1

    I have been suffering with a massive migraine and horrible neck pain for the past week and I did this yesterday and today and this definitely has helped me. Thank you so much, Brett!

  • @kimsneath
    @kimsneath Рік тому

    Thanks Brett. This is always so good to come back to when I wake up with a sore neck and shoulders. Namaste.

  • @joeburrow94
    @joeburrow94 2 роки тому

    Thank you so much, woke up on wrong side of bed with stiff neck and back, did this, and immediately felt release of tension and warmth around the body. You are helping so much Brett, thank you!

  • @MsCherryKitten
    @MsCherryKitten 7 років тому +2

    I somehow hurt my neck 2 days ago at my dance class. I've had so much head and neck pain ever since. I just did these stretches and already feel 100% better! That last stretch was the one that made all the difference! Thank you so much, Brett!

  • @tybarnes4868
    @tybarnes4868 4 роки тому +2

    Woke up with a kink in my neck and this hit the spot. Thank you. Namaste!!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      Yay, so glad this helped you! Thank you for practicing with me!!

  • @joybrown5325
    @joybrown5325 Рік тому

    Just found this! Remarkable! Loved it ❤️

  • @cindycastaneda8606
    @cindycastaneda8606 2 роки тому

    Brett this helped me so much! My pain went down. Thanks so much!

  • @christinelamb1167
    @christinelamb1167 4 роки тому +1

    LOVED this, thank you so much Brett! I get so much pain and tightness in my neck and upper back, and these stretches helped so much to relieve some of the tension 🙏💖

  • @soarwithbarbie
    @soarwithbarbie 3 роки тому +2

    This was very nice. I had a back surgery many years ago and suffer from back, neck, shoulder tightness, and tension. I feel some relief. Thank you

    • @BrettLarkinYoga
      @BrettLarkinYoga  3 роки тому

      Yay, so glad this helped you! Thank you for practicing with me!!

  • @eternalmona
    @eternalmona 3 роки тому

    You're giving out such a beautiful energy ❤

  • @GisselleJohanna13
    @GisselleJohanna13 7 років тому +1

    oh my god my necl was hurting all week and i did this for 10 mins and i feel so much more better!

  • @kendyl623
    @kendyl623 4 роки тому +2

    I've been studying all day and this made my neck feel brand new! Thank you so much

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      Yay, so glad this helped you! Thank you for practicing with me!!

  • @sppdin
    @sppdin 4 роки тому

    I've been following your channel for some weeks now; I was in need of someone who could really deliver peace and joy through yoga. There are a lot of yoga channels out there but yours I really felt a connection from the first video onwards. Today was a hard day and my neck hurt incredibly; I just wanted to cry and feel sorry for myself. Your video changed my outlook and made me post my first comment ever. My neck is not hurting anymore. Life is beautiful. From my heart to yours - namaste!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому +1

      It is an honor to practice with you, thank you so much for being here! 💖💖💖

    • @sppdin
      @sppdin 4 роки тому

      @@BrettLarkinYoga You just made my day again. I am becoming the person I am meant to be through your carefully designed practices. Namaste!

  • @roslynsalazar8589
    @roslynsalazar8589 4 роки тому +1

    Helped so much!🧘🏻‍♂️🙏🏼🙌🏼

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      Yay, so glad this helped you! Thank you for practicing with me!!

  • @kirstymacfarlane1620
    @kirstymacfarlane1620 7 років тому +1

    Thanks Brett another excellent video, namaste 🙏 💖 💖 💖 💖

  • @dymphnamuthu6601
    @dymphnamuthu6601 4 роки тому +1

    8 minuted & the stretches helped my head & neck so. thank you Brett

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      Yay, so glad this helped you! Thank you for practicing with me!!

  • @ashleeoxborrow629
    @ashleeoxborrow629 Рік тому

    Love it, thank you

  • @xaviermaota6760
    @xaviermaota6760 7 років тому +1

    Just what I needed! Thank you :)

  • @alileclair7365
    @alileclair7365 2 роки тому

    Awesome as usual👏

  • @klaruca
    @klaruca 7 років тому +7

    Wow, this really helped released my neck. This was relly something I've been looking at for the last two days. Thank you for all of your amazing workouts😚

  • @fawnfindslove
    @fawnfindslove Рік тому

    Thank you! 🙏

  • @kseniawilcox2196
    @kseniawilcox2196 7 років тому +3

    This is simple and so amazingly brilliant, thank you Brett!!! You have a very nice and calming voice 😊❤️

  • @melaniektorides499
    @melaniektorides499 3 роки тому

    Thanks Brett, I'll definately do these stretches again to ease the tension.

    • @BrettLarkinYoga
      @BrettLarkinYoga  3 роки тому

      yay!! thanks for commenting :) hope to see u on the mat again soon! xx

  • @ninaroby4618
    @ninaroby4618 5 років тому +1

    I have osteoarthritis and I suffer from chronic pain in my neck. These exercises gave me some much-needed relief. Bless you, Beth!

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 років тому

      So glad this helped you! Thank you for practicing with me!!

  • @marinamartin3750
    @marinamartin3750 6 років тому +1

    Loved this neck tension from the day's work has gone! Will be doing this more often! ❤️🙏🏼

  • @girlwithflowers8058
    @girlwithflowers8058 5 років тому +2

    Happy new year dear one! So happy to go into 2019 knowing you have my back :) Wish you health, courage and love!

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 років тому

      Happy New Year to you as well lovely! Thank you for being here💖🙏

  • @dm1759
    @dm1759 6 років тому +1

    Thanks, Brett!

  • @alexjordan751
    @alexjordan751 5 років тому +1

    You're awesome Brett! Thank you!!

  • @maryellenvogel2258
    @maryellenvogel2258 7 років тому +4

    this stretch really helped my neck tension. thank you!

  • @mehranaudus9756
    @mehranaudus9756 6 років тому +1

    It was really helpful! thank you so much!

  • @sosospoilt
    @sosospoilt 6 років тому +1

    Thank you very much Brett!

  • @louiselakey
    @louiselakey 4 роки тому +2

    Wonderful thank you! I'm currently studying and my neck is really suffering. This has hugely helped and I'll be doing it lots ☺️

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      Yay, so glad this helped you! Thank you for practicing with me!!

  • @kimsneath
    @kimsneath 4 роки тому +1

    I need this yoga video on a weekly basis because I hold my tension in my shoulders and neck and especially being a petite woman. I'm grateful for it! Thank you Brett. (and being in Canada, I always choose your outdoor videos)

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому +1

      It is an honor to practice with you, thank you for being here! 💖💖💖

  • @imfarhanboyblue
    @imfarhanboyblue 7 років тому +1

    Hi Brett ! Thank you so much for the wonderful videos you make to ease up all of our daily life. Been following you for over a year now and you add so much positivity to your videos at the same time make them so much easy going and fun to do routines. I would appreciate if you could make a video on how to sit in lotus position for meditation. Thank you so much once again and appreciate what your are doing !

  • @susankim2118
    @susankim2118 6 років тому +1

    Thanks for the great yoga video. Your yoga routines are fantastic and have helped me a great deal with my morning stiffness and pain. Thank you.

    • @BrettLarkinYoga
      @BrettLarkinYoga  6 років тому

      You are very welcome, thank you for practicing with me!!

  • @jainamaden156
    @jainamaden156 7 років тому +1

    Loved it. Good to do it standing. Felt very releasing too do, The arms up & down.

  • @FernandaGutz22
    @FernandaGutz22 5 років тому +1

    Thanks a millón!!! Feeling great 💗💗💗

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 років тому +1

      Yay, so glad this helped you! Thank you for practicing with me!!

    • @FernandaGutz22
      @FernandaGutz22 5 років тому

      @@BrettLarkinYoga thank you!!! You are an amazing teacher and very beautiful!! Love your flows 💜💜💜

  • @elainewilkins6861
    @elainewilkins6861 3 роки тому

    Namaste 🙏🙏

  • @terryplanet
    @terryplanet 7 років тому +1

    A very usefull class even after a stressed day:)) thanks for sharing dear

  • @NellyTate07
    @NellyTate07 7 років тому +1

    You are the best. Wished I found you sooner

  • @marlinnajera8057
    @marlinnajera8057 6 років тому +1

    thank you so much i love your videos! I have subscribed!! Do you have an Instagram?

    • @BrettLarkinYoga
      @BrettLarkinYoga  6 років тому

      Thank you so much! My social media info can be found in the info below the videos 💖

  • @MohamedMahmoud-wd6yf
    @MohamedMahmoud-wd6yf 7 років тому

    Amazing information from a beautiful girl in a wonderful video

  • @joeordonez6806
    @joeordonez6806 5 років тому +1

    I feel like one of those people who are too stiff to do anything . But ill keep trying.