Surviving a Narcissistic Parent: 4 Steps to Freedom
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- Опубліковано 2 чер 2024
- Are you struggling to break free from a parent who is a narcissist? Do you constantly feel trapped and controlled by their behavior? If so, you're not alone.
Here are the 9 traits of narcissism:
Grandiosity or exaggerated self-importance
Fantasies of unlimited success, power, wealth, beauty, or ideal love
Belief in their own uniqueness and specialness
Need for excessive admiration
Sense of entitlement or unreasonable expectations of special treatment or compliance with their wishes
Exploitative behavior to achieve their own ends
Lack of empathy or unwillingness to recognize or identify with the feelings and needs of others
Envy of others or the belief that others envy them
Arrogance or haughtiness in their attitudes and behavior.
Just because someone operates in some of these traits does not make them a narcissist. Everyone can be narcissistic at times, it's part of human nature. However, a narcissist is someone who operates in most or more of these 9 traits on a consistent basis and in an extreme way.
Permission is not granted to send any of my videos about narcissism to people you believe are narcissists. These videos are for those who are seeking to heal from the effects of narcissistic abuse only. Thank you!
In this video, we'll be outlining 4 steps you can take to break free from a parent who is a narcissist and start living a life of freedom and independence.
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If you're needing help healing from trauma, anxiety, panic attacks, and depersonalization/derealization, watch this free masterclass "The 5 Shifts To Heal From Trauma". Also at the end, if you meet the requirements, there is an opportunity to apply to work with us.
5shiftsmasterclass.coachjorda...
My name is Jordan Hardgrave. I once suffered from debilitating trauma, depersonalization/derealization, anxiety, panic attacks, depression, health anxiety, social anxiety, existential anxiety, and many more things that wasted many years of my life. I was tired, frustrated, and gave up hope that I could ever find healing. To be honest, I didn’t even know I was traumatized. My symptoms became a part of who I was. They became “normal”. Many years ago, after throwing together all the tools I could find online (most of which didn’t help), I accidentally stumbled upon a body-based method that brought me permanent healing. I figured, “If I apply all these tools at the same time surely one will work”. Little did I know at the time that hidden within the dozens of tools that didn’t work, I had discovered body-based tools that DID work, which skyrocketed my results and got me to being 100% symptom free.
When I was suffering I made a commitment that if I ever could become symptom free (I never thought I actually would, lol), that I would spend the rest of my life helping others heal. I spent tens of thousands of hours and dollars studying under the top trauma and mental health experts in the world, as well as constantly perfecting my method until it would bring rapid results no matter how long someone had been suffering. I based my method off evidence-based tools as well as the work and understanding of experts such as Dr. Steven Porges, Dr. Bessel van der Kolk, Dr. Peter A Levine, and Dr. Joseph LeDoux just to name a few.
Yes, here I am. Like Forest Gump fulfilling his promise to Bubba that he would become a shrimp boat captain, I am at your service. :) I created the Trauma Free Academy as a resource to help you find the healing you have been searching for but have only been met with confusion. I don’t want you to have to make the many mistakes I made that wasted so much of my life. I want to show you how to get to the root of your symptoms instead of managing them for years but never getting to 100%. If you’re ready to go on this journey with me, follow me. Also, I have created tons of paid resources as well if you’re wanting more specific and personalized help. Here is what we have to offer:
DISCLAIMER: Nothing I say should by email or in any form of communication replace a consultation with a licensed mental health professional and doctor for diagnosis and treatment. I am unable to diagnose or treat any sort of medical or mental health condition. I am also unable to prescribe medication or give any advice about medication other than my general opinion. Anything I say in any form of communication is my personal opinion and should be treated as such and not taken as medical advice or seen as an attempt to diagnose or treat any sort of medical or mental health condition. Thank you.
Thank you thank you thank you Jordan, I appreciate this. I came to the conclusion that I grew up with this and pushed it down for a long time, and the trauma eventually threw me into DPDR. Your content is awesome and the progress I’ve made these last 4 months has been crazy.
Narcissistic abuse will most certainly lead to nervous system overwhelm eventually. I’m so glad you got out!
I had to stop talking and starting avoiding my brother because he always yelled at me and he became unbearable. Impossible to talk with him, he always wanted to be right and he pointed me out any errors. I'm better this way.
THANK YOU JORDAN. SENDING LOVE TO ALL THOSE STRUGGLING WITH NARCISSISTIC PARENTS. GOD BLESS YOU
Great video! Always learn something when I watch! ❤
Man so good to hear from you! I hope you and your family are well!!
I’m writing this comment after I consider myself more than 95% recovered , I really appreciate your channel and your videos it really helped me through my recovery I was in dark place but thankfully I passed through your channel and videos, keep doing what you are doing and good luck ❤️🤍
Very informative and helpful! I know this has personally helped me with my relationship with my mother!!
You said to avoid talking about things that get the narcissist rattled up, what if you could just be sat doing nothing and they start saying stuff or having a go at you and you didn’t do anything?
Is this your parent? Spouse?
Borderline dad, narc spouse… I know that feeling
My man Jordan! Out of all the coaches been so helpful!
More than happy to help!
Do you have a parent who is a narcissist? Have you been able to break free from them yet? Let me know below.
➤ If you're needing help healing from trauma, anxiety, panic attacks, and depersonalization/derealization, watch this free masterclass "The 5 Shifts To Heal From Trauma". Also at the end, if you meet the requirements, there is an opportunity to apply to work with us.
5shiftsmasterclass.coachjordanhardgrave.com/webinar-page
Thank you
Happy to help!
Always great videos
Glad to hear! Thanks for watching.
What about dealing with a narcissistic adult child? Thank you! We hear so much about the problem being parents, but our children can cause a lot of pain and heartache also. It can get really difficult, especially when they become adults. I am not claiming to have been a perfect parent because none of us are it’s just a fact that we can hurt each other on both sides. Thank you for all that you do and for sharing your experiences and recovery I recommend you to everyone I know that’s struggling.
That’s a whole video in and of itself but yes it’s a huge challenge thanks for sharing
And thanks for the recommendation!
@@coachjordanhardgrave you’re welcome!
@@coachjordanhardgrave It makes such a difference when someone who is sharing actually knows and understands what you’re going through because they have gone through it also! Mine hit me with a bad drug experience also 40 years ago. I wish I had had something like this to turn to.
Hey Jordan can you make a video discussion sleep issues ? Ever since dpdr hit I’ve definitely slept worse. I cant remember the last time i slept a whole night without waking up. Im also often in this weird state of being somewhat asleep and somewhat awake
Hey! I recommend a book called “Why We Sleep”.
@@coachjordanhardgrave thanks ill look into it 😊
there’s not a group this man can’t help :)
More than happy to help! Thanks, Jack.