The Best Way To Lose Belly Fat Fast | Dr. Sean O'Mara

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  • Опубліковано 21 лис 2024

КОМЕНТАРІ • 30

  • @debbiekelly3765
    @debbiekelly3765 7 днів тому

    What type of scans? How can we encourage our doctors to order these scans when mine wants only to prescribe drugs? (My doctor, “You’re never going to win this battle.”) I’m 66.

  • @Roswithakima
    @Roswithakima 2 місяці тому +1

    Thank you for your guest. Dr OMara is onto something very important and sadly it is a very common affliction. Take a look at the people around you!! Thankfully there is a way to reduce and eliminate visceral fat with some simple common sense strategies. 😊

    • @Michael_Lak
      @Michael_Lak 2 місяці тому

      Visceral fat is on the inside (invisible) so taking a look of those around you is missing the point completely.

  • @johncisney3380
    @johncisney3380 Місяць тому

    What are your thoughts on using DEXA scans for checking visceral fat?

    • @terrirafiq9329
      @terrirafiq9329 4 дні тому

      He usually says they're better than nothing, but far inferior to an MRI because the visual indicators are so compelling.

  • @hellonblades
    @hellonblades 2 місяці тому +5

    He fasted for 3 to 4 days in a row? As a 72 to 96 hour fast?

    • @cherrypieforbreakfast1499
      @cherrypieforbreakfast1499 2 місяці тому +2

      Yep

    • @seektruth4432
      @seektruth4432 2 місяці тому

      Gigachad

    • @iss8504
      @iss8504 2 місяці тому +2

      Yup. He does this weekly. It's not hard if u r fat adapted. Day 2 might be the worst day, but once past 48 hours it's really easy. I also do this and the mind pump from the ketones is so awesome.

  • @Pops2
    @Pops2 11 днів тому +1

    9:00 how many of us licked ourselves?😅

    • @happycampers6592
      @happycampers6592 2 дні тому

      Been trying for years. Probably would never gotten married if I could...

  • @Michael_Lak
    @Michael_Lak 2 місяці тому

    Lol the thumbnail is not showing an example of visceral fat.

  • @gfsfyfy426
    @gfsfyfy426 2 місяці тому +2

    🦾✌

  • @tsebosei1285
    @tsebosei1285 2 місяці тому +5

    I am so disappointed with you.
    He is going to say eat meat sprint fast.
    Nope the best fat loss advice is from Stan Efferding, why do you keep changing people for the same topic. Stan Efferding Dr Layne Norton and Pete Atia offer sustainable models. i am not sure why you are doing this, you are confusing people and you know the best diet is the one that is least restrictive and one you can follow for life. Disaster and disappointment

    • @ruslan77795
      @ruslan77795 2 місяці тому

      I lost 20 kg in 4 month with Dr. Sean method. From 96kg to 76 kg. Only his method worked for me losing fat and weight. He is the GOAT!

    • @iss8504
      @iss8504 2 місяці тому +6

      ? We r all different. I am doing what Omara says. It works.

    • @Michael_Lak
      @Michael_Lak 2 місяці тому

      Those people you mentioned are scientific illiterates who only read the conclusion in studies, have no idea about these pretend studies methodology and don't realise the written conclusion is often the opposite of what the empirical data shows. Even if they did they are not capable of interpreting the data.The studies which cannot be classified as science are funded by processed food companies and Pharma companies who want customers for life. For instance they pretend eating meat with a sugary bun with fries cooked in seed oils and soft drink (liquid sugar) is eating meat. Only the weak and stupid fall for the propaganda.

    • @Michael_Lak
      @Michael_Lak 2 місяці тому

      Lol you are completely lost and your arteries are at least 2/3 blocked. Get help.

    • @RollinBig
      @RollinBig Місяць тому

      Pray do tell

  • @tsebosei1285
    @tsebosei1285 2 місяці тому +1

    To the host lost my confidence in you. I am going to have to unsubscribe. You know the truth but you bring charletons to your shows. Really 😢i am dine thanks bye

    • @markusmulder_
      @markusmulder_ 2 місяці тому

      The truth is that the human body need animal protein and animal fat. Veganism in the long run will be detrimental to your health. As for leaving this channel I say “good riddance”. Bye 👋

    • @d_chatz8353
      @d_chatz8353 2 місяці тому +4

      What are you talking about?

    • @seektruth4432
      @seektruth4432 2 місяці тому +9

      Damn bro ever hear the saying "there's more than 1 way to skin a cat" I watch the whole video, there's nothing in here that is bad info. I'm sure there is other good info out there too that wasn't talked about here but damn bro try to open your mind just a little

    • @markusmulder_
      @markusmulder_ 2 місяці тому +5

      @@seektruth4432 I doubt that’s going to happen. Veganism tends to close people’s brains from what I’ve seen 🥴

    • @richrogers2157
      @richrogers2157 2 місяці тому

      Fine, go away, ignore the evidence stay fat or become malnourished , good luck, good riddance.