Ep:336 DECREASE YOUR RISK OF HAVING A HEART ATTACK OR STROKE Part 1
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- Опубліковано 26 лис 2023
- KNOW YOUR HgA1c to determine risk of HEART ATTACK, STROKE OR DYING OF HEARTATTACK OR STROKE. Dr Cywes discusses a BRILLIANT study looking at HgA1c and risk of CARDIOVASCULAR DEATH. This paper also documents that STATINS offer ZERO RISK BENEFIT!!!! DIABETES NOT CHOLESTEROL WILL KILL YOU. Please leave comments.
Know the scientific truth about how your body works. Ask and answer the right questions to optimize your health! Whether you agree or disagree with our content, if we’ve made you think and ask questions, we’ve done our job. Leave comments below. #Denmark #statins #heartattack #stroke #death #pearls #learn #insulin #lipids #metabolichealth #diabetes #obesity #ketosis #sugar #carbohydrate #carbs #lowcarb #fat #hyperglycemia
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References: Gyldenkerne C, et al. J Am Col Cardiol. 2023;82(16):1583-1594
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ROBERT CYWES M.D., PhD, ERIN SMITH PSYCHNP and SHERYL FOX RD ARE clinical PRACTITIONERS in Florida and COVER THE ENTIRE USA AND WORLD VIA TELEHEALTH. Our mission is to educate and treat CARBOHYDRATE ADDICTION in obesity, diabetes and metabolic syndrome. Replacing carbs with REAL FOOD while simultaneously replacing carbs as a toxic, harmful response to emotional tension with a diverse healthy set of emotion management tools for lifelong sustainability of mental and physical health, happiness and well-being. Converting people from toxic sugar burners to healthy fat (keto) burners while addressing the CAUSE of addiction to carbs from an emotion management perspective. Sometimes using medications such as GLP-1 agonists and obesity surgery/devices to help people including those who have had bariatric surgery.
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But.. but.. all the statin-pushing studies ALWAYS have a statement in them that the risk of T2D caused by statins is outweighed by the benefits! I think the risk they're talking about is to the stockholders. If we can give statins to people and they develop T2D, then we can sell them more drugs. It's a win-win (for the stockholders of the pharmaceutical companies anyway.)
Buy stock in pharmaceuticals, then act against your own financial interest by not becoming one of their customers.
Eat our food, buy this drug to fix a "problem", buy our other medicines to fix the problems that the food, and other meds caused. Sad.
Thank you so much
That's what the whole game is. No cures, just band-aids that keep the money flowing..
Before my keto diet, I had a stroke closely followed by a quintuple bypass (5 arteries blocked, one 99%, close to a heart attack) and then I had another stroke a year after that. Luckily I have mostly recovered from the strokes and hope to live a long life, thanks to the low carb diet. Not one doctor checked for metabolic disorder. Erm!
Glad ur recovering
But it's more than just low carb. You also have to eliminate seed oils, which are usually ubiquitous with processed foods, which is also ubiquitous with carbs. But there have been populations that have eaten a high carb (sweet potato) diet and have no diabetes. So when you look at the data, seed oils correlate better with diabetes and heart disease... SO GET SEED OILS OUT OF YOUR DIET.
Good luck to you.
@@allenbrost9564
That's is SO TRUE and so we'll put and SO IMPORTANT... KEEP SAYING IT!
Also, you should comment again and make sure that your comment is in the main thread with the doctor and not here underneath someone else's comment so that you have a better chance of people seeing what you are saying!!!
🙂❤
@@allenbrost9564de McDougall diet and Dr Esselstein, NO OILS he shout. Carbs ok but no oils.
The one thing that bums me out is that through out my 40s every doctor I saw minimized my prediabetes and blood sugar because I was on a statin. They were solely focused on blood lipids. I've reversed the prediabetes over the past few years but the damage has already been done based on my last CAC and CIMT, I just hope things stabilize moving forward. Learn from my mistakes and don't let doctors minimize blood sugar abnormalities.
I had a quadruple bypass ( no heart attack or stroke ) in 2017 at 66 yrs old . Trying to avoid carbs like a poison. I suspect damage is done and ongoing but feel better 50 pounds lighter . Still over 6.4 most days. I have to reduce daily calories still but 20 pounds Togo to get to high school weight. I would not be alive today if I had not understood that sugar and the food industry / big pharma is the enemy . Good luck
WHAT'S MORE DEADLY?
IGNORANT DOCTORS or HEART DISEASE ?
I love this DOCTOR!
My nephew died 1 day after his 45th birthday from a heart attack. A diabetic since age 19. He had been normal weight for over 10 years.
Sorry for your loss.
The biggest risk factors all are related to chronically high insulin. LDL does not even make the top 10.
A stroke doesn't kill. But robs the victim of a greater quality of life.
Yes, a stroke can kill. That's how my mom died. It was catastrophic.
This video was interrupted by a Jardiance commercial, lol!
Ironically hilarious
While chronically elevated glucose is absolutely a huge problem, I think even transient postprandial hyperglycemia is an enormous hidden issue.
I believe this. I had my first heart attack at age 50. I am hanging on to hear how to prevent them.
carnivore
Avoid seed oils. I think evidence is higher for seed oils being the cause vs carbs.
This is awesome info! Im passing it along to my parents who are very interested in this topic as my transformation has proven to them. Thank you so much for the truth!
Ur an influencer
52yo male heart disease diabetic carnivore past 10 months not sure I’m doing it right lost 80lbs from 421 to 339,I’m saving money so I can make an appointment with you the wait is pretty long and getting longer the more I wait . I think about heart attack and stroke every day wondering which one it’s going to be,thank you for what you do.
Get a coronary artery calcium scan
Then, research collateral blood vessel development
AKA angiogeniss 😮
Quit stressing yourself out with worry! Go for easy walks. Get out in the sun and fresh air. Learn deep breathing exercises. Pray and meditate. Watch and read comedies. Enjoy your life. You’re doing great!
Great discussion! Unfortunately, this hits close to home. Two of my coworkers close to retirement (60s) dropped dead of a heart attacks. One last week and another last month. Others have passed in their sleep. A good friend in his late fifties, runner and competitive swimmer, passed last year. Thank you.
Yeah, in the last 3 years excess deaths statistics has been through the roof.
Did any of them get "the jab"?
Sorry to hear that. Curious, that they are into sports and guessing they were healthy. The only thing I can think of would be they got the jab???
Thanks for asking, my best guess is their passing aligns with the doctor's discussion of metabolic syndrome and insulin resistance.
@buckjones4901…maybe you should just continue getting your info on Fox News and stop polluting normal peoples minds with your trump garbage loser.
At 7:20 in this video Dr. Cywes explains the "low risk" group is half as likely to suffer a stroke/heart attack/death. In other words, as Dr. Cywes says at 7:35 in this video, you double your risk if you're in the high risk "diabetic" group. That's because the risk of events is 6.1% (high risk group) versus 3.3% (low risk group). So, do the math, 3.3 divided by 6.1 = 0.54 (which is 54%). But wait a minute, this is a "relative risk" calculation! This is the very way of expressing statistics that statin advocates use to make you believe that statins are so fantastic for you, which even Dr. Cywes would criticize as being "hocus-pocus." In reality, as Dr. David Diamond might say, you have about 6 people per 100 (high risk group) versus about 3 people per 100 (low risk group) that suffer events. That means 94 people in the high risk group are not harmed, versus 97 in the low risk group that are not harmed. That's what we call absolute risk, which is the real way to express the comparison. So, there is a difference, but in real absolute terms it's quite minimal. If you asked the average person if they would worry terribly about the small difference between the low risk and high risk groups they would probably say, "Eh, not a problem, I'll keep eating the crap I'm eating and take take my chances."
Exactly. Watch part 2 ....more absolute truths
Great video!
Thank you Dr. Cywes!
Fascinating video as always!
Looking forward to seeing part 2
Excellent information!! I shared this on my family text.
We will die eventually by many ways. Glad you are able to quantify the % of the most common ways.
Dr Cywes, the closing comments on this video is the definition of dangling a golden carrot. 👏🏽👏🏽😎
Ha! See u on part 2
Its really good.
Thank you 👍 S. Florida.
Ty❤
I love all your videos Dr. Cywes! and I would really appreciate if you could make a video on nitric oxide. (If you already have, I cannot find it). I have watched several other videos on it which are educational but everyone says you have to eat lots of dark green leafy vegetables for your body to be able to make it. So how does the carnivore lifestyle fit into that? A 3 year Happy Carnivore 🥰
You ROCK, as usual!!
Be nice to J😅
always!! @@robertcywes2966
I’m 71 & am a T1.5 diabetic for 31 years; 25 years uncontrolled. I started following Dr. Richard K Bernstein’s “Diabetes Solution” 6 years ago; however, it was too late for the cardiac problems. I had a triple bypass in 2019 & a fatal Afib in 2021. Now within a pacemaker defibrillator installed in my chest, I’m doing fine. I’m sharing this video in hopes that more people learn that how DM can affect their lives. BTW, my A1c is 5.2
RICHARD IS AN ICON
Keep up the excellent videos doc, We need to straight talk
With great respect, doc.. This is America. Given what our society looks like today, our healthcare system, virtually every indicator of actual quality "first world status"... why the hell wouldn't you CHOOSE to die quick from a heart attack?
Heart disease is horrible, and not necessarily quick.
I’ve lost all faith in conventional medicine.
I do like Denmark. I've been a few times and ate eel and other delish fish dishes. I need to go back soon. O and my Keto IQ arrived today. I have 6 in the fridge ready for tomorrow.
Scandinavia is a bucketlist must see
2:31 That's the word for people who aren't technically sick of whose lifestyle doctors disapprove. 🤣
It's latin
Nattokinase
Berberine
Niacin
That is English. -ase means an enzyme that helps you digest something. Berberine is an herb. Niacin is a B-vitamin. Google them. That’s all I know.
Coming from a family where both my Father and my GrandFather died from heart attacks...and both were raging type 2 diabetics..my Grandfather uncontrolled due to no meters even available then.... I've known this was 62 years when my Grandfather died when I was 8....
What are your thoughts on nattokinase?
Get off statins, take nattokinase, Berberine and Quabain
Just do a coronary calcium score and angiogram...over!
As it was a long 10 year study, what are the figures for non-diabetics developing it during the study?
And then, how long did the acquisition of this new disease take to cause a significant cardio event ?
Was the new acquisition or not of this disease taken fully into account in the study end results ?
One word . . . .CARNIVORE!
Depends. May work for some, but not for others.
Two words. SEED OILS. Get them out of your diet.
@@samreh6156
Tell that to Drs Ornish and Esselstyn.
@@allenbrost9564
Sesame oil too?
@@bmniacYes. If it's liquid at room temperature, you don't want it.
Dam u came to omaha? I didnt know that
love this video, if you have diabetes and just had a coronary stent put in your chance of clotting the stent in 10 years is 30% higher then with no diabetes.
I had a stent put in last week, my first, I just turned 48. I don't have diabetes and I'm carnivore, my libra 2 glucose monitor predicts my A1C to be 4.5. Also real blood tests always showed a low A1C even though I would eat more food then anyone I have ever met.
@@milanpintar Was is your fasting insulin? It would be interesting to see what is. Sometimes blood sugar can be low because your body pumps out massive amounts of insulin to control it, which means you're very insulin resistant... not what you want.
@@milanpintar how long before you had your stent have you been carnivore?
Is Reputha Sureclick a Statin it in shot form and recommended if you have statin pills?
COPD or CVD or both that'd what will kill me. My own fault of course. But I am keto-vore. No sugar. No starch. Fini.
1st CORINTHIANS 11:29-30
1st CORINTHIANS 11:24
KJV
Can you please do a video about LDL small density results on heart disease. I have a high amount and I’m scheduled for a cardiologist soon. I really don’t want to go on a cholesterol reducing drug if possible. Thank you for your intelligent videos. I’m a big fan.
Suggest a visit to discuss
More importantly what was your triglycerides, HDL, A1C and fasting insulin?
@@DK-pr9ny Fasting insulin is a great measure of insulin resistance. Of course no doctors will do this test unless you ask, which is a travesty.
Then don’t go on a cholesterol reducing drug. It’s your life and health. Your decision 100%. Statins cause type 2 diabetes. They cause muscle loss/wasting. Weaken your heart.
The new PCSK9 injectable drug lowers ldl down to less than 20 sometimes. They are not human tested and if you take it you are the human test trial. Don’t be their lab rat. It will be removed from market in 10 years mark my words. It will cause infections and dementia - memory loss. Guaranteed. Doctors are killing people. Malpractice at its worse.
As far as I understand, drugs will only reduce the buoyant (good) LDL - but leave the small dense glycated LDL circulating
So are heart disease and stroke driven by metabolic issues which are in turn driven by improper nutrition?
Yes.
YES!
Which are driven by high consumption of seed oils. The seed oil consumption rates correlate perfectly with heart disease. Now this doesn't prove causation, but it's certainly a candidate. Remember, seed oils were not a part of the human diet before 1928 when Proctor & Gamble invented Crisco made from cotton seed oil. 20 years later Americans started having heart attacks. Watch videos from Chris Knobbe. He has great stuff on this.
Not just nutrtion. Distorted circadian rhythms and artificial blue light also increase diebetes risk.
Can it help both high HDL and pre-diabetes?
The Danes make the insulin analogs I use.
Diabetes obviously means a massive inflammation increase as blood sugar levels remain too high for longer periods. Damaging arteries increasing the heart attack risk.
The money lol is the problem... no money in lowering carb intake lol .... except now they are pushing the GLP-1 antagonist... but disables people with muscle wasting....and who knows what else!!
Why in the world didn't they compile the data on the 5.2 and below...crazy...
That could still be done?? I'm sure the numbers would be even more astounding....when you compared to 5.2 group
What episode number is it please?
Heart Attack ?
Everyone in my fam that took Statins, T2D...no I wont.
Not lipids but hyperglycemia is the cause. Makes me wonder if Ike had hyperglycemia..?
Well now I'm depressed ....age 65 and reversed my t2 diabetes 2 yrs ago. A1c. 5.2-5.3 but worried I may have already sealed my fate 😢
Get a CAC done.
I don't know, Marianne. Higher risk, say doubled or tripled, still doesn't mean it will kill *you*. Keep waking up and doing what you enjoy everyday (except eating fake foods made with sugars, grains, seed oils)...
I'm nearly in the same boat. Age 57 and diagnosed t2d 3 years ago. A1c is always 5.0 to 5.4 and only on gabapentin for neuropathy and lowest dose statin. Otherwise, low carb, exercise, sleep, less stress, supplements... All other labs are also great including bmi of 22.8. So we just sit back and wait for the inevitable?
You are lowering your risk so you would be less likely to have complications. All of us will die sooner or later, we just want to improve our chances of living longer and healthier. What you can do is educate your friends and family about how this low carb way of eating reverses diabetes and metabolic disease and sharply reduces their risk to die young
I think data shows it can be reversed. Get seed oils out of your diet. Get a fasting insulin test. You wanna be below 5. Just remember it's not a certainty it's just a higher risk. Not every smoker dies of lung cancer. The thing is to start eating correctly right now.
Been diabetic type 2 with average a1c of 6.5-7 now I am really scared. Been diabetic 11yrs.
T2D is diet based.
You ate your way to it & you can eat your way out of it.
What you can eat:
Vege, meat, fish, eggs,high fat dairy.( Cream, cheeses, yoghurt)
What you shouldn't eat:
Grains,cereals, root veges( potatoes etc)
Fruit and all other sugars. Including artificial until you are well.
While you heal you will be surprised at how sick your body really is.
I wish you all the best.👍
@@ShipCreek thank you
Start recovery today
@@ShipCreek totally agree with ShipCreek, but also be super diligent about eliminating all seed oils from your diet, so focus on red meat instead of chicken or pork since they are still high in PUFAs. PUFAs are the devil!!!!!
What's your opinion of GLP-1's meds like Ozempic? My Doctor wants me on it.
If I remember correctly from his other videos, he only is ok with them for a short term transitional therapy.
Nooooooooooooo!
Make sure to address behavior w med
See:
"Ep:313 DR CYWES RESPONDS TO DR KEN BERRY - HOW TO USE INCRETIN MEDS BUT AVOID SIDE EFFECTS"
I was on semaglutide for 3-1/2 months, and it was a terrible experience. Others find it very helpful and don’t have the side effects I suffered. But while you are on it, you just don’t enjoy food. Apart from itchy rashes, unresponsive to any treatment, it just made me feel bad all over. Never again!
Link to paper missing in description
It's there. GYLDENHYDE ET AL.
@@robertcywes2966,
It is written in the description but not linked. (The link immediately following that text sends you to an ad for Ketone-IQ.) Cheap trick.
This is not necessarily the correct place to ask this, but I am in need of a cardiologist who understands Keto/Carnivore and will not push a statin. I have been keto-carnivore for 4 years consistently. I tried to get a response from Dr Nadir Ali for help, but have had no luck at this point. Dr can be anywhere in the US as long as I can do telehealth. My GP sent me for an echo and I "probably" have a bivalve aorta and an severely enlarged LA. Now, I have greatly increased my cardiovascular activity and really need to know if I truly have a bivalve aorta and is my enlarged LA pathological or simply due to cardio vascular improvement. Can you please help me? Note that I have checked out all resources for Keto/Carni physicians.
Try Ford Brewer (PrevMed)...he's a good guy!
Dr Phil Ovida
This man is your best bet. www.youtube.com/@IFixHearts
What is a carb addition doc?
He helps patients (and himself) overcome their addictions to carbohydrates. This helps them to resolve many health problems.
Dumb question
Wish you would say incidents instead of risk and use the word associated more
Will try to
Is getting old just a slower death ?
Not if you're healthy....
I tried intermittent fasting and it resulted in my bowel movements charging followed by constipation and dry/hard stools and then resulted in surgery for piles and fissure
Likely too quick
Sounds like your issue was more related to dehydration.
Here’s my Question if a person who is not prepared to change their diet to low carb, no excess sugar ect and stay eating processed foods and junk then would they benefit from statin therapy?
No. Statins are useless
Statins are garbage on top of garbage
Yes. I've read that it could give you 5 more DAYS of life.
Watch part 2 for answer
I don't think you necessarily have to be "low carb" because the data shows carbs are not the driver for insulin resistance. It's seed oils. So you can have some natural carbs on a animal based diet and do just fine. Watch Chris Knobbe and Paul Saladino for more info on this. But I agree with all comments above, statins are horrible and useless.
statins help you calcify which is really important to stabilise plaques. Carnivore is high stroke rate because if cleans your arteries, yes that's great but it's too late, go carnivore and have a statin to stabalise the plaque, once your calcium score increases enough then stop the statin and go for your life with nattokinase and other ways of keeping your blood smooth stopping further endothelial damage! Also do whatever you can to keep your blood pressure down day and night! Lose weight will help with that!
There's no data whatsoever to backup the above comment.
Good point about plaque stabilization. A guy on yt called Harry Serpanos made a video about it.
Best way is to avoid the C-19 shot
Not getting enough attention at home, are we...?
I had all the shots of covid 19, my blood pressure is averaging 108/70 for 3 years on carnivore. My current HbA1c is 5.2.
Agreed. The stats are in. -doesn't look good.
@@_Solaris I remain untouched by COVID 19. Not diabetic, not even close, and aged 66 BMI 19. Had ALL shots, boosters, etc.
@kayallen7603 gonna have another one?
...just curious.
these studies are irrelevant if they have hard cutoffs! they need to also report on change in eg increase in plaque! What's wrong with scientist and doctors, that's why we have engineers they bring the real life relevance to science and then to guidelines! Stop ignoring the Engineers!
Dave Feldman and Ivor Cummins
@@robertcywes2966,
It looks like Dave Feldman will be hard to ignore, especially since he teamed up with Dr. Norwitz. (I don't think my doctors have heard of either of them -- yet.)
🖐🇷🇺👍💯
I see that “Mic the Vegan” has just had a nasty go at your channel.
From what i've seen of Nic the Vegan videos, that dude selects studies that agree with him (you can find any study that supports any point very easily) and then uses them to 'disprove' whoever he decides to make a video on.
Agreed! Trouble is that “his gang” say the exact same thing about “our gang”…thus perpetuating confusion for many.@@adjithwk257
Love my trolls
👍Give him a bear-hug for me!@@robertcywes2966
Too many damn ads!
That’s on you I’m afraid…. I get the same…. But I’m not giving Alphabet any of my money!!
Lol the two main side effects of tour favorite 💉💉💉💉🤗
It took you like ten minutes to get to the point
Glad u watched!
@@robertcywes2966 love ya doc !
And what, you'd prefer a 30 second video? Sheez!