Jocko Podcast #1 - With Echo Charles | Leadership, Ownership, Mental Toughness
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- Опубліковано 13 вер 2024
- Navy SEAL, Jocko Willink and Director, Echo Charles discuss leadership, ownership, and mental toughness. Extreme Ownership.
Available on iTunes and Stitcher.
Any other OG troopers starting over from #1 and grinding through to current? LETS GO
Yep
Yep that’s me GET AFTER IT
Absolutely, gotta do it that way
GET SOME
Hell yeah. Grind time baby.
Starting the podcast from #1. Going to try to make it all the way to the current podcast.
Learning a lot from just this podcast.
You and me both dude
May we both learn many lessons.
Jason Win me too !
Doing the same thing today, saw him on rogan and bought his field manual, this dude fires me up.
Day 1
I’m 22 now, Starting from number 1 after watching all 3 JRE podcasts with jocko. This dude has got me working out and also, I start a new job in 3 days and I’m happy to have this guy to listen to. He doesn’t motivate me he reminds me to motivate myself. Hands down my role model.
Still
That’s wild I’m 22 and I thought let me start from 1 and I see this
Good
One great lesson from this podcast; "Access a place in your mind where the decision is final" - Echo Charles
28:50 The key for getting from 15 to 20 pushups when you can't do anymore is to pause for 15-30 seconds then do as many as you can, then rest and repeat, you can do almost 100 in 20 minutes when your max is only 15 consecutive. That's way more powerful to your mental toughness than giving up at your max or trying to push your max.
I'm gonna try this when I get home from work in a bit.
@@DD_Dietriech How did it go?
@@evenvals7968 Rumor is, he's still doing push-ups to this day.
@@ClutchZ28 And still doing them.
thanks gonna try this right now
If this is anyone's first exposure to Jocko I recommend also listening to Jocko's appearances on the Tim Ferris podcast & the Joe Rogan Experience, he also has a book entitled "Extreme Ownership" that is a great read.
+TKE644 Yeah he mentions the book in the first couple of minutes.
he was just on Sam Harris' podcast as well, it was a really interesting podcast.
he was just on Sam Harris' podcast as well, it was a really interesting podcast.
+TKE644 I just got the book two days ago. Highly recommend.
TKE644 thanks for heads up!
They say Jocko was born in Alaska, in a cabin he built with his own 2 hands.
😁😁😁😁😁
Sounds about right!
Hahaha!!
I heard that if you try to shoot him the gun won’t work, because bullet are scared of him 😂
I heard that people commonly stop Jocko on the street and say, 'Hey! Aren't you Chuck Norris?"
My dad changed his life with extreme ownership I should have learned more from him he was a great leader. I’m here to listen and learn and become the man he did. I love you dad, I’m on the path.
I've given myself a challenge to watch every single Jocko Podcast! So happy you have this info out there!
Is Echo a former seal ?
@@MikeSmith-ve2qu No.
Getting out of bed is the foundation of the discipline!!! Get up, dress up, and show up!
I found this podcast after listening to both Joe Rogan appearances. I have to say that I'm starting to really feel what you have to say Jocko. It's making me think a lot and It's caused me to start a new path in my life. I'm getting back into jiu jitsu thanks to your talks about discipline and JUST DO IT! I want to give you props and say keep it up man!
On a side note I was in the Air Force and hearing all your war stories are interesting. Being part of the chair force I didn't get the experience you did, but having family and friends who are/were in the Marines I've heard about how hard it can be in the front. Proud of you and every other Marine. Thanks for fighting in the frontlines for our freedom and liberty. HOORAH!!
I was lucky to be one of the 1st subscribers to this channel. This channel started one month after i got clean from heroin. Show saved my life
Jocko you are one inspirational badass.
Listening to you talk about your time in Iraq changed my perspective about military/SEALs a lot.
Thanks for doing this.
It's Jan 02 2024. I'm off on 4 weeks leave from work staying with family interstate. Using this time to reflect, getting my mind right. One thing I wanna do is start listening to the Jocko Podcast, so I'm starting from #1, plan is to listen 1 hour each day, kinda like a daily master class on Personal Growth / Leadership Growth that I'm 'signing up' for , currently the JP is up to number #417. I'm also on to Day 2 of the DEF RESET 2024 Challenge. 8 Daily Habits. Hopefully I don't stay off the Path. I'll give you all an update Dec 31 2024 so I can hold myself accountable... Let's get AFTER IT #DEF
So glad you made a podcast. Rogan mentions podcasts a lot with guests, but im glad he encouraged it in this case. im spreading the word. thank you sir!
Please run for office Jocko. America needs leaders like you!
Awesome congrats on the first podcast. You got a fan for life Jocko
Are u sure
@@alen-commentnazi8774 Damn 5 year later response
love echo's laughs during the talk
25 years old. Starting where it began. Looking forward to what jocko has to say.
I just searched for this as well, this is extremely exciting. I'm really looking forward to learning more from Jocko and focusing on improving my discipline in the coming year.
Jocko,
Thank you for doing this and for your service to our country.
tonyac42 m
Fantastic podcast! Very well structured, clear, powerfull and inspiring. Thanks.
jocko, i heard you on joe rogans podcast and i was immediately drawn in and could not stop listening till the end . what was so griping was your honesty,your incredible gift to express your thoughts and feeling verbally. i guess articulate is the word im looking for. i am so thankful for you and your service to our country.. i wish i had a fraction of your mental toughness, you are a fantastic human being and im very fortunate to have even got to hear what you have to say .. thank you, thank you you are a hero among heros .
Starting over from the beginning? Good!
Extreme Ownership is amazing, highly recommend it. Jocko is a solid dude
Don't just get up early to wake up early. Wake up early to get after it. Focus on the goal. Waking up early is just the tool to get it done not the end goal.
I'm discovering these podcasts now. Great timing for me, need a kick in the pants and some good reminders. Mental toughness... this is what I learned many years ago. Feel the fear and do it anyway. Step out of your comfort zone. The more you step out of your comfort zone the bigger that comfort zone gets, the bigger your life gets. My mental toughness grows or stays front and center in my life as I continue to step out of my comfort zone. Even if one is stepping out of that comfort zone a little bit at a time, your building mental toughness a little bit at a time and keeping mental toughness front and center.
10:24 that deep "yes" gave me a little chills
Jocko is awesome. I loved the part about "being honest doesn't give the right to be a jerk. You need tact. Use jiu-jitsu in communication". Awesome thought. I was wondering about it my whole life .
Khams Khams that is smart as hell
Jocko, Please keep going with this!!! I listen to your PODCAST and Videos everyday at work. You are a Great Motivator, Leader, and Wise man. So happy to learn more about you with each Cast. Echo - Always a great person! I enjoy that you spread your knowledge, teachings, and drive. You guys keep moving Forward and Up!!
I'm excited to hear you conversation with Sam Harris.
Going to get some! Starting at 1 and going the distance!
I dare you to work through it... while you're running in the morning. Let's GET SOME
'You already know it, you just gotta do it' amen brother, amen.
*Jocko Willink is the Reluctant Leader we need.*
.....We know you've done enough, but your Nation needs you.
🇺🇸 *2024* 🦅
Starting from 1st and moving up to current podcats. Let's go!
Just started this first podcast! Looking forward to listening to all of the others. My son just joined the Navy. Wonderful show. I grew up with Chris Kyle in Midlothian. Gave me chills when you mentioned his name. God bless Chris, you, my son and all of the military that has served our country and is continuing to serve.
Jocko doesn't do push-ups. He does earth-downs.
Topics:
Why waking up early is important: 7:20
Where mental Toughness comes from: 26:25
Key mental and physical steps or patterns to stay on game 31:08
What drives Jocko: 37:05
Advice for new leaders: 41:25
Dealing with people who avoid accountability: 53:17
Jocko's most difficult day in the military: 56:40
I'd add a timestamp for his statement on the approach of Jiu-Jitsu in contrast to Boxing, but he misrepresented Boxing quite a bit.
The Art of Combat (At the pinnacle of its efficacy) as a whole would have been a good example for what he was explaining.
He didn't need to oversimplify Boxing down to such an extreme in order to exalt his chosen method because every single form of Combat can be sloppily simplified as, "One person trying to hit the other."
It doesn't invalidate his point, but it gives it a bit of a bad taste because I don't know of any Elite-Boxers who didn't optimize their Fighter's IQ in order to mentally condition their opponents.
Ego 1:07:45
I've been a listener for a while. I was wondering what podcast 1 was like. Very cool! I enjoyed the listen thanks!
Adorable to see Jocko enter a new field and be an actual newbie at something. Yet he fucking kills so it's not all that adorable.
I’m a father now. Mr. Jocko you inspire me….the example I want to set for my twins. Thank once again for reminding me.
Thanks you so much Jacko! I'm so glad you started these. Thank you for your service and your continued dedication to humanity as a whole!
Jocko is an American Treasure...thank God hes on my side.
The beginning of a great series.
Thanks for the new perspective! Sometimes I need a wake-up call to truly appreciate what I have and to take ownership for my actions!
Will pass this on to others!
If this warrior read a phone book for a podcast, I would get pumped up.
hell yea you actually did it! Not that I'm surprised. I think you're the only Rogan podcast I've watched twice. I can't believe that was already over a month ago
I like how Echo acknowledges that he didn't really have a need for discipline until a few years before this video. Like him, I was pretty naturally gifted at most things I did, and while I worked hard to improve at them, I never had to truly apply high levels of self discipline. It was either not necessary or applied for me by coaches, teachers, parents, etc.
Listening to your videos while studying organic chemistry. You inspire me. Thank you :)
I am just discovering Jocko so I am backing up to watch from #1. Echo challenged him in the first 10 minutes...how is he still living lol. Glad I found this. Highly recommend it.
Thank you Echo for making this kick ass podcast possible!!!
I'm not able to explain the emotions that I have from listening such wisdom and honesty. Just know that every man you served with is very lucky and I have to believe is better off having served with you. And as a listener of your podcast we are all better off having the privilege of being exposed to a very great man! I have very high admirations for you Mr Jocko.
Jocko is a true bringer of light
Day 1. Hopefully will catch up to the most recent podcast by end of the year
Sir, first of all, you are the most legit person I have heard on a podcast. There are a lot of people who claim to be self-help gurus, and try to sell themselves, and basically rip off people who are desperately trying to improve themselves.
But you are totally honest, you don't try to sugar-coat your listeners, you tell the truth.
I am going to go through all of your podcasts. :)
Starting over at #1 half way through 2023! Here’s hoping I go all the way through.
Legendary Episode #1
I love the distorted microphone that can't handle Jocko's voice 😂
S T A R T O F F
Jocko has a Beautiful Life filosophy and a very clear way to comunicate It.
Its always nice to hear him. Im from Argentina, Buenas Aires, i wish i could buy his Book Here.
Listening to this starting with the first one as a a fellow Army Vet(11B) and Entrepreneur in search of consistent reminders and new intel on Leadership as I grow Vet Cloud Consulting LLC into the worlds best Trucking company to be a part of.
listening to 58min in battle... that's what drove me to initially start a non profit called Careers 4 Vets until I realized how much I could help those of our guys that more through including them in my various business
LOVE that story about the ego at around 1:11:00 ... so TRUE!
One of my life time mentors is CMC Davis, many years ago as a young man he told me something that had always stuck with me. "The number one element in success and respect is fear! Without fear there's no success or respect" -Herschel ;)
Starting from #1, let's go
Started from #1 yesterday, will drop a thought on each milestone achieved on this crucible 💪🏼🥋
Starting from #1 right now! Looking forward to each and every episode Jocko!
I’m binging this stuff
Lift weights.. That's the one way anyone can learn to push through barriers
Read a few leadership books and in hindsight all are based on hierarchy leadership. Only two people so far speak a different language, you Jocko and David Novak. The best 90min i've heard on the subject, you got yourself a subscriber!
Godspeed
Thank you so much for starting this and continuing with it. I have learned more in the last month or two than in several years of my life.
Great first podcast. Subscribed.
Starting on #1 today. Half way through. Gonna start kicking lifes ass!
Thank you jocko you pulled me out of my head….you saved my life…you saved my life thank you
I've been waking up early most of my life, now I get up at 5am for past 2 years with about 6 hours of sleep. And I get up at 5am to get to the gym in my basement;which is priority #1, Me.
If I had it my way, I wouldn't sleep at all. Such waste of time.
Btw. Jocko and Echo podcast 1 sounds pretty much like current Jocko and Echo podcast. Thanks guys.
I discovered Jocko and i realy do feel what he says . If you want something go do it grind thrue the pain an hardship and be the best version of youshelf. sorry about my bad english
Saw your podcast with Joe Rogan, Glad to see you have got your own podcast now.
Im working out everytime I listen Jocko's podcasts, really makes excercise fun
Thanks Jocko for helping us stay sharp and get up when we slip and keep driving forward. Thanks for your service.Say hello to the Machine for me its been years since I've met him.
Enjoyed this a great deal! Thanks for creating these and putting them on youtube!
Have you ever met a good person, that when you got to know them you realized this guy is a beast he just needs their balance between body and mind.
Thank you for your service; i tip my cap to, sir. God bless the troops!
Would love to hear Echo Charles speak more! Love the podcast, great stuff. God bless our military members, past and present!
Pure gold. Thank you.
Great podcast, just finally started it.
Hey Jocko, I saw a video where you were responding to a letter from a fan on discipline and how it doesn't come from your family. I was surprised by the amount of empathy you conveyed in your response while still maintaining accountability, so I subscribed. I haven't heard any of your other podcasts, but I'm planning on playing them each day in the background at work starting with this one to get caught up. Looking forward to being able to follow in real time in the future! Thanks man.
You seem smart! you should continue with more episodes!! Make book reviews, QnA's and interview people in the future
He is, new podcasts coming out all the time
Starting from day 1, let's do it!!
Going back to Podcast #1 in 2021. Many great episodes listened to, but many more missed. NO FACTOR.
Who else is starting from the beginning? Leave your name, location and reason.
Ray - Brisbane, Australia. Listening to add to knowledge learned from Jocko's books, learn the subtle art of communication, and become a stronger human.
Declan, England - I'm only 15. I found myself listening to Jordan Peterson and found Podcast #98, loved it. Listening to these in the new lockdown while I'm catching up on my studies and getting fitter. I want to start Rugby and kickboxing once this thing is over.
Very interesting. Thank you!
The english Bible is translated from the original Hebrew and Aramaic (OT) and Koine greek (NT) to the english in the translations that we read. It like having eggs in the back yard from your chickens and eating them. The translation process is direct and not ambiguous because it is from the original language of the thousands of manuscripts we have. Stay up Jocko and Echo you guys are creative and fun!
My new favorite podcast
Just amazing..!!!
Sir, this was great.. I have started from #1 podcast during this pandemic and will catch up with your currents one's soon
Awesome work sir, will follow your advice 💪🏼💪🏼
Thank you for Existing.
its 2024 I found my way here somehow and am starting all over in life physically and emotionally need to get it together. I got this let's do it
'strength' and 'toughness' mean a great deal more than pushing yourself physically and sticking out your course work. there's a massive difference between going through the challenges in pursuit of your dreams, versus sucking up the hopelessness, and pain, and injustice of everyday adult existence just to stay afloat.
a big macho guy who's spent the best part of his life doing something as fulfilling as being a damn SEAL probably isn't going to appreciate that, so i myself just want to give credit to all of those people in the grind that nobody seems to give a shit about.
Echo - Is there a exercise or approach to just be on the path to increase my mental...your mental tuffness
Jocko - Yeah
Echo - Like what though, like what
Jocko - Keep going
Echo - ya..woa..carh..I can't keep going
Jocko - Yes, you can
Echo - I..I mean I can, yeah
Jocko - Yes, yes you can, that's the difference
Starting all over in 2022 with episode 1.
Bust that door !
Thank you for posting this.
Great show guys. Hope this goes for many years to come. Will mark history as one of the greatest.
Coming to "BACK IN THE DAY" of episode #1 and listening again.... Man!.... I can't believe it's going on 2.6 years now, or I should say, I can't believer it's already been 2.6 years.
THE PATH STARTS HERE
first time listening since Rogan suggested podcast.
Fan
nice this is great my dad was a drill sargent in nam and i diden't realize how much i would injoy listening to this