Reverse Eye Aging With Red Light Therapy | Study Review BY Modern Healthspan
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- Опубліковано 6 лис 2021
- In this video we look at study where red light therapy, in the 670 nm range was used to activate mitochondria in the eye and improve the vision of people over 40.
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Papers mentioned in this video
Optically Improved Mitochondrial Function Redeems Aged Human Visual Decline
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Im healing from a severe neurological condition which affects my vision. Started using one of these at my gym, took my eye protection off for 2 minutes and on the drive home I noticed I was seeing SOO much better!
What gym? Were you using the whole body red light booth at Planet Fitness?? Thanks
@@ChevySS1968 it was planet fitness, whole body yes! There could be a lot of reasons I saw improvement because I have dystonia which alters my vision but seems to do better with red light.
@@macintoshimann9892 - thanks!!
When you removed your eye protection, did you close your eyelids or stare openly at the light?
@@qanononabong8491 I actually made an effort to open my eyes. Ive actually started to think the better vision is from steadier movements in my eyes. Still feels good to look at imo
I’ve used the red light for 3minutes or less off and on for years (eyes closed) and have noticed it improves my vision. It’s probably helping the mitochondria (?)
Interesting that you noticed benefits even with your eyes closed. Thanks for sharing.
I tried this for my eyes with eyes closed. My right eye was blood shoot for a week.
Thanks Richard for keeping us updated
I looked at Andrew Huberman's video on this exact paper. They only used red light not near infrared and he emphasizes that you MUST blink frequently, NEVER force yourself to stare at a bright light regardless of the wavelength.
My eyesight got better by accident (using a red light therapy panel); I keep my eyes closed, or look to the side.
You do not need to stare at any light directly. What penetrates is enough.
Which nm better?
Eye has to close while using red light?
@@tronetrickard7130
Huberman specifically mentioned 670 nm. Eyes do not have to be closed, but do not force yourself to look at the light if there is discomfort and blink as often as you want.
Very helpful review, thank you Richard!
This is an amazing find Richard, thank you
Sungazing works wonders for the eyes and the body and has been practiced for hundreds of years.Look it up if you're interested to know more.
On this topic there have also been studies that show some sort of flashing of lights at a certain frequency can help to clean amyloid. Something like that.
Excellent video Richard.
I've been reading about red-light mitochondrial support therapy for years and have found blue-blocker glasses combined with red filtering glasses reduce strain on my eyes & dramatically improve my sleep over the last few years. This looks like something I can try too. Thx Richard.
Where did you get those glasses from?
The device you have projects in both NIR and RED. deep red around 660 to 670nm but also in NIR at around 850nm. This together could be used to illuminate over the skin for 10-15mins a day to produce stimulatation for the purpose of promoting mitochondria biogensis. Since the light is dispersed then there shouldn’t be any risk deriving from looking at it as the emission's density is expected to be low in both wavlengths.
I have exactly the same light and it's brilliant.
Thank you very much very good video
I feel the red light I have a bit too bright to look at, I have it for skin instead of eyes. Will check again for my machine frequency first. IT will be brilliant if it can help my eyes, thank you!
Thank you for talking about this study. Lots of questions pop up: Did the participants gaze DIRECTLY into the red light with open eyes and in which angle was the device to shine light on the eyes? Did the participants gaze with open eyes or closed eyes in the red light? At what specific (morning, noon, evening?) time of the day did the therapy take place? Thank you for answering.
Questions answered at 3:17
@@abritrn Thanks
@@abritrn I tried 3:17. What's the simple answer? Gaze with naked eye or no? I don't understand if the video is saying yes or no to the question. Tyson.
@@Jewelliet dominant eye open
@@abritrn not entirely
What happened to the update? Your channel doesn't have a playlist for this, as otherwise I'd have considered donating to but not sure if comments are actually read to respond to.
At the end of this video you announce to report if you see any improvement after trying the device? I cannot find the relevant video. Could you please provide a link?
This is very exciting. How far away do we hold the red light torch from our eyes and do we stare into it?
Thanks Richard.
I NEED this if it works. Do let us know please. How much long before results are to be expected?
Hello there, Should I use the red light with eyes open or near-infrared light with eyes open? I am using BQ Pro200 unit.
I only need glasses for reading, and my eyesight has not changed at all in decades. I suspect this is due to the fact that I take bilberry, which science has shown is very protective to the eyes.
As for red light therapy in the eyes, it is very confusing. One source says it can cause cataracts, but who knows maybe they just want to sell those goggles. Another source says it’s great for the eyes.
In the meantime just to be on the safe side I’m going to protect my eyes from red light.
Do we have to open or close the eyes when using the red light?
Consuming three raw eggs a day led to a marked (major) improvement in my eyesight. I put it down to my eyesight declining due to poor diet for years prior, particularly most likely a lack of sufficient taurine in my diet. Now my eyesight is perfect again, it is as good as it was in my 20's, which is both amazing, unexpected and wonderful.
How long did it take till results eating 3 raw eggs a day? Should the egg white be discarded?
Yeah, how long did it take?
Yeah
@@markaguilera493 Sorry just seen this. I would say it took approximately two months to notice my distant vision was no longer blurry and struggling to focus, and instead was crystal clear all the time.
@@Libertas_P77 Thanks!
Pulse oximeters include two Light Emitter Diodes (LEDs), a Red LED (660 nm,) and an Infra Red LED (940 nm), so many people already have everything they need to try this out. As you mentioned, getting the 'right' intensity (which isn't really known) can be controlled by changing the distance between the diode and the eye. Since my old eyes are not what they used to be, I will try this out.
Any results thus far?
@Slavery is Freedom, War is Peace that's crazy. Any more info you can share?
Thank you sir it is a good watching
So if you are using a full vertical panel, is the implication here to remove the goggles for about 3 minutes during the full session, letting the light into the eyes?
Hi Don, did you get an answer to if you should remove the goggles? I bet a lot are wondering about that.
I guess yes, probably need remove glass or contact lenses and then use red light, I think only this way eyes can accomodate and feel what is problem and try to trigger necessary mechanisms in the eye to recover vision sight...This is my personal opinion, please ask you doctor too...
I just stare at the Sun on the morning and evening to help my ears see better and good focusing
lol
You need to be more clear cause I can see some people that over look the warnings that are packaged with Red Light Therapy panels and Red Light Therapy are so bright it will damage your eyes hence the warnings to wear proper goggles.
what's the distance between the near infrared source and the eyes?
I agree, this does sound promising but I do wonder if the study discussed long term safety.
If your over 40 I wouldn't worry about long term
Agreed, I thought NIR causes cataracts
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Thanks.
Where’s the follow up to red light therapy for the eyes that you promised Richard?
@@ToddDouglasFox I was wondering the same. Maybe there was no improvement so no video?
@@karineschler-smith4115 I can tell you that I’m getting great benefits from red light and NIR 660 and 850 nm. Are you using it?
What about near infrared?
I tried this w my bestqool bq60 and I’ve noticed improvements. Thanks to this video I realized my dosage was a bit high. My machine at six inches is at 70mw. After some adjustments I can now try this for 1 min 42 sec as opposed to 3 min. I noticed an improvement in night vision and also I can see things that are farther away that I was not able to seek clearly before. My eyes are still pretty bad but I’m happy w this improvement. Hopefully after this adjustment I’ll get better results.
Hi, The BQ60 emits 850 nm near-infrared light (in addition to visible red). I have heard that near-infrared light damages eyes? Are you still using the BQ60 without eye protection? How is your eyesight now? Cheers
Hi there, Should I use the red light with eyes open or near-infrared light with eyes open? I am using BQ Pro200 unit.
@@kingstar4u I do redlight only eyes open. There are conflicting studies about near infrared and cataracts. Some say they cause them others say it’s safe. Until it’s clear I will only do redlight only.
do u keep eye open or close
Is this shinning in the eye with the eye open ?? I’m confused
"3 MINUTES PER DAY" I WAS TOLD 3 MIN. ONCE PER WEEK
I AM NOW SEEING BETTER
and yet my red light came with goggles to block the light. Go figure.
I think the goggles are for the 850nm NIR, not the 650nm red light. Thoughts?
Mine too!
Can I invite you to review a new designed Therapy Light?
??? AHH I get it ,, Go to a red light district and your eyes will open
😂
I have the same device, its brandless from china, costs only 20bucks
since no new update i guess it didnt work?
Interesting. Then why do all the LED panels come with black goggles to "protect" the eyes from the light?
Near infrared light and most red still penetrates black goggles.
...and prevent lower wavelengths from penetrating to the retina like ultraviolet. Assuming the goggles material is appropriate.
To clarify are you saying to use the red light on it's own but not the near infrared light on the eyes?
The near infrared is also part of the panel. We can't see infrared. It can penetrate very safely even into the brain, a few inches or so. It's the same light we get with sunrise and sunset. Follow Andrew Huberman (a neuroscientist and expert in ophthalmology)-he has a YT channel and podcasts. Another good doctor to follow on this subject is Roger Seheult on Medcram YT channel. "Light as Medicine" is an excellent one.
@@pkstiever ~ So, is it definitely safe to expose eyes to the extremely bright NIR light from high powered panels? I don't doubt that sunlight is fine, but these are man-made devices so I am wary. I would love to not have to wear the protective goggles, if the NIR light is definitely not going to damage eyesight?
@@Aurla-R2-D2some panels let you turn off nir. I would look at the paper to see whether they're using both red and near ir. Your vision is precious!
@@pkstiever .....so to clarify are you saying to use both the red light diodes and the NIR diodes in eye treatments? Most devices contain both but you can turn off one or keep both on. If not is the red led light or the NIR light diodes used for eye healing?
Which device is best for the price
check out the mitoredlight mini
Update?
Be carful playing with this. I wear special laser light blocking goggles when I use my machine...
Do you have a link a link to a address or phone number that I can purchase at red light that would help me out a lot can you give me the answer please I sure would help me if you'd help me out with that to give me the answer where I can get one thank you appreciate it
May be dangerous in my experience redlight cause irritation to eye
I’m confused with exactly what you’re doing. Staring at a red bulb? In the 700nm wavelength? I can’t imagine that’s a good thing.
3 minutes a week？
Isn't this dangerous? I thought it was relatively common knowledge that NIR therapy isn't safe for eyeballs. Hence NIR devices almost always including blackout eye covers. Cheers.
No expert here, but it sounds like 670 is less than the threshold for NIR.
The human body has photonic light receptors invluding in liver. These PLRs have evolved from external to internal as we evolved. These receptors have a specific protien that converts photons into enrrgy charging mitachondria through ATP. I think its possible that the people who compiled yhis video, dont know this pathway function. How amusement.
is that your house? hell, you don't need my money!!!! what are you- a billionaire?
No, that's a Green screen.
This video was a complete sham. At the very end he says, will let you know if it works. I don’t think I’ve ever seen a worse Clickbait video. Definitely definitely blocking this channel.
Will this help with Geographic atrophy?