Daily ATG Recovery - Jump Ability VID 3

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  • Опубліковано 21 лис 2023
  • The keys to jumping higher would be squatting heavier but it’s okay to take time with body weight and mastering full range/flexion!
    This is a journey!
    Signup to find you jump ability - www.atgonlinecoaching.com
    Instagram- JumpAbility
    Tiktok - www.tiktok.com/@jumpability?_...
    #ibcourt #kneesovertoes #athletictruthgroup #fitness #vertical #jump #kneepain #workout #gym #motivation #longevity #information #athlete #basketball #sports #muscle #shorts #foryou
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КОМЕНТАРІ • 4

  • @cultur3feed206
    @cultur3feed206 4 місяці тому

    That was zesty but it’s all good 😂. Real ones know good work

  • @pablodavid1908
    @pablodavid1908 2 місяці тому

    seeing every video to come back after acl partial😢😢 i want to dunk again bro feeling my right leg weak

  • @tkautz_performance
    @tkautz_performance 7 місяців тому +1

    20:25 hella zesty😂