I agree with everything you said except for the reason why we yawn…the real reason why we yawn and why we are connected is though a different type of energy called Etheric energy …which is due to everyone being subconsciously connected to the ether itself….but as I said big probs to you for your information, you are doing great pal…🫡🫡🫡
@@Mr.Producer001Sleep is essential, if you sleep well you can grind at a more efficient level. 10 hours of work can go down to 6 or 7 with proper sleep and a good diet.
dude i hope you realize that every video you post is so moving. you are the reason why i started going to the gym, change my diet, and be nicer. you changed my life around man, and i hope you continue posting for as long as you can. Edit: i really did not expect this much response from my comment but wow 400 likes. I want to thank every one of you who likes or even saw my comment. i hope all of you can turn around your life as much as i have, bless yall ❤
I got fired from my job for no reason today, but just as you said, I was going to a job I didn’t like. I’ve been working to live instead of living to work. Thank you for all your amazing advice on health, and sharing these great books. Hard to find the words to explain how appreciative I am for all of this, and I look forward to watching you for years to come. Keep up the great work
I was shot multiple times from my neck down with my chest open, i was labeled paralyzed and just started walking, i been feeling drawn to pray more and fast i started today and your video came up, my hole chest was blown off from a home invasion, long story short i needed this sir thank you...
I am leaving this comment here so that after some hours, days, weeks, months or years when someone likes or comment on it, I will be reminded to watch this video again
You received 111 👍 and I don't wanna jinx the good energy emanating from that unique number by ''liking'' your comment changing that cool number. @ucan
This man is changing lives of millions of Indian students , every suffering students and every Asian students........................ thank you so much
Every Muslim who follow his religion honestly never wake up tired because he prays Fajar which makes him active all the day and also God helps him. This is the beauty of our true religion Islam ❤. We don't need any ultimate guide to wake up active because the golden principles of our religion make us excellent in every field
I just want to say thanks for this video, last year i went 4 months completely sober, eating 95% whole foods, working out 5 times a week and i was supplementing with d3 +k2, collagen, lions mane, fish oil, magnesium, (i quit cannabis after 15 years of heavy use) and after i got my sleep back to normal i felt the best i ever had in my life, sad to say i am now in a bad place, but this video has given me the nudge i need to get back to feeling great again. Thanks man.
I really think drinking is one of the worst things for our own self esteem for a myriad of reasons, not the least of which: we’re ashamed and regretful when we do it- weather we admit it out loud or not, we know it’s poison and we give it power which gives up our own. I’m getting back on the sobriety train. First 2 weeks is always the hardest and then it smoothes out. Good luck on your journey
I know how you feel. Life is a rollercoaster😅 I keep falling back into my bad habits again as well here and there. Thankfully I find my way back on track again just by being gifted with wonderful friends surrounding me, not being shy to critize me when I am about to fuck up again🎉🎉❤
3 weeks into a life makeover, eating clean, drinking more water and exercising For someone who has struggled for 30 years with depression, low moods, low energy levels, drinks too much, smokes too much, I can assure you, it’s hard but it gets easier and then self love becomes addictive I sleep better, I feel better, I look better I wake up and watch videos like this and sleep watching them, surround yourself with knowledge and motivation Love this guys vibe Good luck to you all ❤
Thank you PrinceEa! May you be free from hostility, danger, mental, physical, and spiritual suffering. May all beings, seen and unseen, in all realms and planes of existence bless you.
🌟 Absolutely spot on at 15:00! I've been on a fasting journey for over 6 years now, abstaining from food and drinks twice a week from sunrise to sunset. The results are astounding! 💪 Despite rarely hitting the gym, I feel stronger than many regulars there, boasting great skin health and looking 5-7 years younger. Prince Ea's wisdom about reserving our energy is golden. ⚡️ Prioritizing energy over time freedom and wealth is crucial; they should be the byproducts, not the focus. Fasting indeed taps into our most significant energy resource, with humans digesting about 70 tons of food, equivalent to 12 grown elephants! 🐘 Let's heed his advice, for I am living proof of its transformative power. ✨
1. People- surround yourself with ppl that lifts you up, not toxic 2. Chair- avoid it. Stand, move more. 3. Food- eat gbombs (greens beans onions mushrooms berries seeds and wild caught fish). No process food. 4. Have a purpose- when you have a why to ur being. 5. Light- get sunlight- reduce artifical lights. 6. Sleep - recharge yourself. 7. Play - laugh more 8. Relaxation technique - humming. 9. Exercise - play racquet balls, movement. 10. Breathing - deep breath. So much goodness and good vibes in this video. Hope you all enjoy. ❤.
This humbled me as a 19 year old thinking this wouldn't apply to me. But you were speaking to me from the second energy vampire to the end of the video. I'm so glad I watched this now, because I will be able to share with my little siblings, break these bad habits now and not later, and when I have children I will teach them this from a young age. Thank you so much 🙏🏾😊
"This phrase 'living to work' resonates with me because I've realized that the world of salaried employment is a real lie, unless you're in a job you truly love that brings value to people. My sister, who passed away in 2015, 'loved' her job, but we realized that during her illness (cancer), everything had lost its meaning. When you wake up every morning, 'happy' to have 'achieved the goal' (supposedly), and the next day you're diagnosed with a serious illness, you realize that this 'goal' was actually just an illusion, and that, in the end, our job wasn't as important as we made it out to be. The world keeps turning even if we're no longer there to do that job; our position is quickly filled."
Why did I not see this channel earlier. Bro is no bs just straight facts and help. I wish all the gurus were like this. Cause people listen to them. And when they sell and speak shit it’s a plague. Bless you
Just wanted to say that I've been a fan of you since "Bars from Sumer" and you have consistently made an amazingly positive impact on my life every video you drop! Thank you for the positive influence you've had on me and the rest of the world. I also want to add that therapy can be important for energy levels too. Mental health disorders can greatly impact your overall mood/motivation/energy, and having dedicated sessions to explore, uncover, and process trauma is soooo crucial for a healthy life and increased energy
Thank you Prince Ea! You are my inspiration to improve myself everyday. I always watch and re-watch your videos. Although people may call me "nerd" or "try-hard" I still believe in myself. To anyone reading this, continue believing in yourself and to realize that being alone isin't that bad, you get inner peace. Thank you and have a blessed day!
Being called a try hard💀 That is the best thing you could have been called. A try hard title is given only to the most dedicated. Nerd is something you should be proud of. Im a history nerd 🤓. You have to embrace that name because not a lot of people are nerds. You have the power to dominate your class in some subjects. Rise to power. Get the glory. These names are flirting. They dont know how it is to be smart. They dont know anything actually. You gotta press on the advantage, this is how your status gets brung up. You have an immeasurable advantage over these guys
I really love that you brought up how plain water doesn’t actually hydrate you! People look at me like I’m mad when I tell them I add a Himalayan salt to our drinking water!
@emmadavis5633 Not really! You've got this mixed up a little. Plain (filtered) water can still hydrate us, if we sip on it over time so that it has time to enter and keep our cells hydrated, RATHER than gulping down 8 oz at a time and flooding the tissues. The result of flooding the system with great volumes of water all at once - is that H2O quickly floods the body; bypassing the cells, floods the kidneys, and the kidneys rush it out thru the urinary tract! Not only does the H2O bypass the inner cell where it's needed, but it also promotes the annoyingly frequent urges to run to the commode every 30-60 min because our kidneys are rushing extra H2O out of our system. You won't have this frequent urge if you sip small amounts over time, rather than gulping down glasses full all at once. Constantly Sipping on water over the 1st half of the day - avoiding it shortly before and with a meal, & for 90 mins after a meal - then resuming to sip. Then after 6p.m. STOP (or by 7pm at the very latest - STOP sipping water - stop all fluids And with THIS modification in H20 intake, we find we do not have the problem of having to get out of bed and Into the bathroom in the middle of the night - sometimes a few times at night or wee hours of the morning (because our kidneys are STILL trying to void the extra H20 we gulped down during tge day and/or evening time! I switched to this method recently - and it does work. I sleep thru the night without any middle of the night trips to the bathroom. And yet, my cells are fully hydrated because I got rehydrated with my 2.5 quarts (or more) early in the day.😊 It is true that sea salt's magnesium & sodium levels do help the H20 we've ingested to enter & hydrate intracellularly. Also, drinking Alkaline water has been scientifically proven to enter the cells faster than non-alkaline water. The best type salt to enhance our mineral intake & more efficiently hydrate the cells is Celtic salt. This is hand-processed Himalayan sea salt. You can get it in crystalized form. Dissolving just one Celtic salt crystal under the tongue prior to sipping on our water gives us many more minerals, micro-elements and trace minerals, plus 3 different types of magnesium - than does regular Himalayan sea salt. This is because the hand-processing (rather than heat processing) of this Celtic salt preserves all of its mineral and its element constituents - that heat processing would destroy. However, in lieu of Celtic salt, Himalayan sea salt would be a 2'nd best option to take alongside your SIPS of water.
Soo many things I like about this video! Your calm voice, your care for the human, your thoroughness, wisdom and having it all in one place! Thank you soo much 🤍🤍
Thank you! I notice this hum on exhale after jogging helps recover my breathing quickly. I'll remember to keep doing this after during exercise and any other time
I accidentally stumbled upon this video and ended up watching it all, everyone needs to watch this, it’s life changing, needless to say- best coincidence ever.
I am leaving this comment here so that after some hours, days, weeks, months or years when someone likes or comment on it, I will be reminded to watch this video again
thanks prince, I am motivated now and started to live better, because of you I stopped to sit and started to move , I am very grateful for you, drinking water with mint was also really helpful I tried it and I loved it
Absolute life-changing, Great summarization Prince, You just gave health, more years, more hapiness, more energy to people. Life changing. Appreaciate it
I haven’t seen one of your videos in a long time. Im glad I stumbled upon this. I needed to make some changes and this is exactly what i needed to hear, and pretty sure everyone else watching. Good luck everyone
I just want to say, I am a 14 year old who stumbled upon this video while doing some research on how to better myself. I have an above average attention span but not 40 minutes, the fact that I was able to listen to this video for the entire time I just want to thank you and say that you have some very good video creation skills. On top of listening to this I think this is the most information I’ve taken away from any video. Thank you for all you do.
Damn bro that humming exercise is bussin, if you put your thumbs in your ears firmly and your two fingers in the eye pockets and start humming, you will almost start to hear this like constant bass boosted humming sound, like the one they put in movies when its quiet. Its soo powerful and soothing.
One of the funiest things I was asked by this woman was "wow how do you meditate when you have soo much energy?? that must be really hard" I told her that I only have this energy thanks to the time in meditation
"A job is what you get paid for. A calling is what you're made for. "🥰 Right now, I'm mostly being a mother with kids out of school. As much as I love my children, it can be draining. I'm so happy you popped on my playlist. I've missed you, Prince. ❤
Exactly! 👍 Food is calories and I account for every one of those calories. Proteins, Fibers, Fats, carbohydrates in that order are my preferences……not a fan of empty calories and I keep sugar to a minimum…. I wish I could eliminate it but it’s naturally in fruits and shows up in other foods so 5 grams or less per serving is my sweet (pun intended) spot 😊 AND All those calories I put to good use to build Muscles 💪 AND These days I’m pretty muscular so all is well! 🤗👍
Thank you!! I've started thinking I've got M.E. - used to be super human, but drained ALL the time, feel suicidal as my life is nothing, I just want to sleep 😴 😢
Take a look at Barbara o Neil..me and chronic fatigue are lack of oxygen at cellular level.. food breathing exercises can really help it . Good luck brother
Where have you been all of my 73vyears of life. That was fantastic! I saved and will watch over again & again. Sending to my kids & grandkids. Thank you!
☆ Melatonin ☆ I'm so glad you addressed this one!! I know too many people who freely use melatonin but have no idea the impacts and do not bother with good sleep hygiene practices! It honestly blows my mind! We tried it before I did my research, and all got nightmares from it. A mate of mine had the same problem, too. That was disturbing enough to put me off - then all the research I did just cemented my position further!
Me who is about to fall asleep when clicking on this video 💀💀 Edit: This is actually inspirational. I have recently started exercising and have seen improvement and more energy. But I see there is more growth to be made. Thanks for the video
Dear Richard, your video moved me to tears. You are doing what I wish I could do but lack the talent. Thank you for stepping up and doing this for me. Please keep doing what you're doing and sharing it with others.
i am not able to watch a video or a film, like totally focused, boy, i just watched this video with 100 % concentration, amazing masterpiece . Congratulations
I just wanted to thank you for this video, I have been going through a rough path in my life for the past year and didn't seem to be able to reemerge from this, I am starting to see clearer now and feel more positive day by day :) Happiness is defaulted, we choose to be unhappy!
I love unfocused, scattered thinking! 🤪 Thinking causes stress and stress shortens your lifespan, so if you can, don't think! And you never know when you're going to die, so live everyday like it's your birthday! Stress and worry will shorten your lifespan, so stop worrying and just live your best life!
Unlock superhuman focus and achieve your goals effortlessly with my new course! Dive in now: focus.lifeyouniversity.com/💡🚀
thank u sir
free palestine
I left your video b/x with out download 😢
i dont have money for now but surely i must join the life youniversity,
you are amazing❤️
I agree with everything you said except for the reason why we yawn…the real reason why we yawn and why we are connected is though a different type of energy called Etheric energy …which is due to everyone being subconsciously connected to the ether itself….but as I said big probs to you for your information, you are doing great pal…🫡🫡🫡
"The shorter you sleep, the shorter your life." This is very true, most people don't sleep enough these days.
While you're sleeping, someone's out there grinding
@@Mr.Producer001Sleep is essential, if you sleep well you can grind at a more efficient level. 10 hours of work can go down to 6 or 7 with proper sleep and a good diet.
So how average life expectancy is going up 😊
im 43 i sleep 8 to 10 hours🤣🤣🤣 everyday☺️
and a large amount of those people don’t get enough sleep because of homework.
dude i hope you realize that every video you post is so moving. you are the reason why i started going to the gym, change my diet, and be nicer. you changed my life around man, and i hope you continue posting for as long as you can.
Edit: i really did not expect this much response from my comment but wow 400 likes. I want to thank every one of you who likes or even saw my comment. i hope all of you can turn around your life as much as i have, bless yall ❤
Love that my friend!
@@PrinceEathanks prince ea you're fulfilling purpose changing lives and destinies ❤❤
❤
Fr
🙏🙌🙌👏👏👏
I got fired from my job for no reason today, but just as you said, I was going to a job I didn’t like. I’ve been working to live instead of living to work. Thank you for all your amazing advice on health, and sharing these great books. Hard to find the words to explain how appreciative I am for all of this, and I look forward to watching you for years to come. Keep up the great work
@THEBESTMIXTAPES24thank you
Apply for unemployment if you can! And good luck finding a new job you enjoy more❤
thank you, I have done that. I am looking for work in the meantime!
My dad. Sleeps 4 hours a night and he is 91…
Who keeps liking and unliking the comment?😂
I too will leave this comment here so others will like it and send me a reminder on why I should take better care of myself 💚
I was shot multiple times from my neck down with my chest open, i was labeled paralyzed and just started walking, i been feeling drawn to pray more and fast i started today and your video came up, my hole chest was blown off from a home invasion, long story short i needed this sir thank you...
I will keep you in my prayers! God kept you alive for a reason. ❤
Praying for you, man. God bless you. Your story is going to help empower others. You have massive purpose in this life.
Bless You Sir 🙏
May god bless you brother
respect to you man 🙏🏼❤
I am leaving this comment here so that after some hours, days, weeks, months or years when someone likes or comment on it, I will be reminded to watch this video again
Wowo
lol no you just want likes
I Love this❤
Blud made a UA-cam time capsule
You received 111 👍 and I don't wanna jinx the good energy emanating from that unique number by ''liking'' your comment changing that cool number. @ucan
This man is changing lives of millions of Indian students , every suffering students and every Asian students........................
thank you so much
Everyday and in every way I'm gating better and better ❤
My favorite mantra
Every Muslim who follow his religion honestly never wake up tired because he prays Fajar which makes him active all the day and also God helps him. This is the beauty of our true religion Islam ❤. We don't need any ultimate guide to wake up active because the golden principles of our religion make us excellent in every field
i wish every person saw this, understood this, and implemented this information in their life
I’m officially leaving this comment here so whenever someone likes or comments I get reminded to watch this video again, thank you.
😂
Commenting so you can watch this again 😊
Ditto
Watch it again 😂
Watch it
This could save millions who are young with confused reality. Thank you.
I just want to say thanks for this video, last year i went 4 months completely sober, eating 95% whole foods, working out 5 times a week and i was supplementing with d3 +k2, collagen, lions mane, fish oil, magnesium, (i quit cannabis after 15 years of heavy use) and after i got my sleep back to normal i felt the best i ever had in my life, sad to say i am now in a bad place, but this video has given me the nudge i need to get back to feeling great again. Thanks man.
You got this! 🙌🏾
Go get it!
I really think drinking is one of the worst things for our own self esteem for a myriad of reasons, not the least of which: we’re ashamed and regretful when we do it- weather we admit it out loud or not, we know it’s poison and we give it power which gives up our own. I’m getting back on the sobriety train. First 2 weeks is always the hardest and then it smoothes out. Good luck on your journey
You can do it!
I know how you feel. Life is a rollercoaster😅 I keep falling back into my bad habits again as well here and there. Thankfully I find my way back on track again just by being gifted with wonderful friends surrounding me, not being shy to critize me when I am about to fuck up again🎉🎉❤
Today is a Ramadan Eid in my country.. but i promise i will.be back to watch this video ..
Like and Reply to remind me after a few days
Eid mubarak
Eid Mubarak
Eid mubarek dude❤
Eid Mubarak brother!
eid mubarak
3 weeks into a life makeover, eating clean, drinking more water and exercising
For someone who has struggled for 30 years with depression, low moods, low energy levels, drinks too much, smokes too much, I can assure you, it’s hard but it gets easier and then self love becomes addictive
I sleep better, I feel better, I look better
I wake up and watch videos like this and sleep watching them, surround yourself with knowledge and motivation
Love this guys vibe
Good luck to you all ❤
Congrats for your efforts 🎉
May u be blessed long term with better health & well being! 🙏
Thank you PrinceEa! May you be free from hostility, danger, mental, physical, and spiritual suffering. May all beings, seen and unseen, in all realms and planes of existence bless you.
🌟 Absolutely spot on at 15:00!
I've been on a fasting journey for over 6 years now, abstaining from food and drinks twice a week from sunrise to sunset. The results are astounding! 💪 Despite rarely hitting the gym, I feel stronger than many regulars there, boasting great skin health and looking 5-7 years younger. Prince Ea's wisdom about reserving our energy is golden. ⚡️ Prioritizing energy over time freedom and wealth is crucial; they should be the byproducts, not the focus. Fasting indeed taps into our most significant energy resource, with humans digesting about 70 tons of food, equivalent to 12 grown elephants! 🐘 Let's heed his advice, for I am living proof of its transformative power. ✨
I stopped school an established a tour company and You where the reason in 2022. THANK YOU!
1. People- surround yourself with ppl that lifts you up, not toxic
2. Chair- avoid it. Stand, move more.
3. Food- eat gbombs (greens beans onions mushrooms berries seeds and wild caught fish). No process food.
4. Have a purpose- when you have a why to ur being.
5. Light- get sunlight- reduce artifical lights.
6. Sleep - recharge yourself.
7. Play - laugh more
8. Relaxation technique - humming.
9. Exercise - play racquet balls, movement.
10. Breathing - deep breath.
So much goodness and good vibes in this video. Hope you all enjoy. ❤.
Rr
❤
Drink water.
Thank you for making this list ❤
So much good vibes from you too, and so much thanks to you for breaking it down!
This humbled me as a 19 year old thinking this wouldn't apply to me. But you were speaking to me from the second energy vampire to the end of the video. I'm so glad I watched this now, because I will be able to share with my little siblings, break these bad habits now and not later, and when I have children I will teach them this from a young age. Thank you so much 🙏🏾😊
Be Brave 🙏
"This phrase 'living to work' resonates with me because I've realized that the world of salaried employment is a real lie, unless you're in a job you truly love that brings value to people. My sister, who passed away in 2015, 'loved' her job, but we realized that during her illness (cancer), everything had lost its meaning. When you wake up every morning, 'happy' to have 'achieved the goal' (supposedly), and the next day you're diagnosed with a serious illness, you realize that this 'goal' was actually just an illusion, and that, in the end, our job wasn't as important as we made it out to be. The world keeps turning even if we're no longer there to do that job; our position is quickly filled."
You are so true ..thanks for sharing this ❤️
❤This is so true about doing life……thank goodness.
It's amazing to see Human being evolve, from a little child to full grown up man with so much knowledge ❤
Why did I not see this channel earlier. Bro is no bs just straight facts and help. I wish all the gurus were like this. Cause people listen to them. And when they sell and speak shit it’s a plague. Bless you
I think you just changed my life. I’ve been trying to heal from abuse and this has been so powerful.
I hope you do!
This is the 1st UA-cam video that made me forget time and time slipped by seamlessly.
You are too good, the best actually in engaging the attention.
Just wanted to say that I've been a fan of you since "Bars from Sumer" and you have consistently made an amazingly positive impact on my life every video you drop! Thank you for the positive influence you've had on me and the rest of the world.
I also want to add that therapy can be important for energy levels too. Mental health disorders can greatly impact your overall mood/motivation/energy, and having dedicated sessions to explore, uncover, and process trauma is soooo crucial for a healthy life and increased energy
I've been listening to you since age 14 and l've never regretted it. God bless you.
I Am Improving my Health because of you love From India ❤❤❤
Thank you Prince Ea! You are my inspiration to improve myself everyday. I always watch and re-watch your videos. Although people may call me "nerd" or "try-hard" I still believe in myself. To anyone reading this, continue believing in yourself and to realize that being alone isin't that bad, you get inner peace. Thank you and have a blessed day!
They’re jealous bro de about it
Being called a try hard💀
That is the best thing you could have been called. A try hard title is given only to the most dedicated. Nerd is something you should be proud of. Im a history nerd 🤓. You have to embrace that name because not a lot of people are nerds. You have the power to dominate your class in some subjects. Rise to power. Get the glory. These names are flirting. They dont know how it is to be smart. They dont know anything actually. You gotta press on the advantage, this is how your status gets brung up. You have an immeasurable advantage over these guys
Awesome Info! Thanks!
Thank you. I appreciate the hard work that you put into making this presentation. It's a gem on UA-cam.
Wow!This video has got me out the bed, cooking, eating cucumber & drinking water with vinegar this is beautiful
Better than any self help book, Ted talk, etc. This video needs to be the mkst VIRAL video! Thank you.
The first 12 months we teach our kids how to walk and talk. The next 12 we teach to sit still and be quiet 🤯
Missed the point i see
@@Ascend17.what point did he miss?
👏
Dude.
*Next 12 years
if one day, i have a family... the best thing i suggest my child to watch in you, Prince Ea. Thank You For Everything You Do.
I am 27 minutes into this video. This information is amazing! Thank you so much! 🙏🏾
Bumped into this in the morning while Gyming
Motivated
I really love that you brought up how plain water doesn’t actually hydrate you! People look at me like I’m mad when I tell them I add a Himalayan salt to our drinking water!
Sink water makes me belch bottle water gives tummy cramps shit is serious!
@emmadavis5633
Not really! You've got this mixed up a little.
Plain (filtered) water can still hydrate us, if we sip on it over time so that it has time to enter and keep our cells hydrated, RATHER than gulping down 8 oz at a time and flooding the tissues.
The result of flooding the system with great volumes of water all at once - is that H2O quickly floods the body; bypassing the cells, floods the kidneys, and the kidneys rush it out thru the urinary tract! Not only does the H2O bypass the inner cell where it's needed, but it also promotes the annoyingly frequent urges to run to the commode every 30-60 min because our kidneys are rushing extra H2O out of our system.
You won't have this frequent urge if you sip small amounts over time, rather than gulping down glasses full all at once.
Constantly Sipping on water over the 1st half of the day - avoiding it shortly before and with a meal, & for 90 mins after a meal - then resuming to sip.
Then after 6p.m. STOP (or by 7pm at the very latest - STOP sipping water - stop all fluids
And with THIS modification in H20 intake, we find we do not have the problem of having to get out of bed and Into the bathroom in the middle of the night - sometimes a few times at night or wee hours of the morning (because our kidneys are STILL trying to void the extra H20 we gulped down during tge day and/or evening time!
I switched to this method recently - and it does work. I sleep thru the night without any middle of the night trips to the bathroom.
And yet, my cells are fully hydrated because I got rehydrated with my 2.5 quarts (or more) early in the day.😊
It is true that sea salt's magnesium & sodium levels do help the H20 we've ingested to enter & hydrate intracellularly.
Also, drinking Alkaline water has been scientifically proven to enter the cells faster than non-alkaline water.
The best type salt to enhance our mineral intake & more efficiently hydrate the cells is Celtic salt.
This is hand-processed Himalayan sea salt. You can get it in crystalized form. Dissolving just one Celtic salt crystal under the tongue prior to sipping on our water gives us many more minerals, micro-elements and trace minerals, plus 3 different types of magnesium - than does regular Himalayan sea salt.
This is because the hand-processing (rather than heat processing) of this Celtic salt preserves all of its mineral and its element constituents - that heat processing would destroy.
However, in lieu of Celtic salt, Himalayan sea salt would be a 2'nd best option to take alongside your SIPS of water.
The amount of work and research that went into this video blows my mind. Thank you!
Soo many things I like about this video! Your calm voice, your care for the human, your thoroughness, wisdom and having it all in one place! Thank you soo much 🤍🤍
I discovered this guys channel today, I LOVE IT, and I’m picky w channels
I'm leaving this now couse it's night but maybe some one like's this video every day,every hour and I came back to continue.
I hope you can finish it 😊
That Drainbows bar hit hard😮
Hum as you exhale - Is the very ancient health exercise given in Indian vedas 🇮🇳🇮🇳
Thank you! I notice this hum on exhale after jogging helps recover my breathing quickly. I'll remember to keep doing this after during exercise and any other time
I accidentally stumbled upon this video and ended up watching it all, everyone needs to watch this, it’s life changing, needless to say- best coincidence ever.
I am leaving this comment here so that after some hours, days, weeks, months or years when someone likes or comment on it, I will be reminded to watch this video again
Come back :)
Watch
you’re the man, giving all this away for free! thank you! i listen to your positive affirmations on spotify daily 👊
thanks prince, I am motivated now and started to live better, because of you I stopped to sit and started to move , I am very grateful for you, drinking water with mint was also really helpful I tried it and I loved it
Absolute life-changing, Great summarization Prince, You just gave health, more years, more hapiness, more energy to people. Life changing. Appreaciate it
This video should have at least 3.5 billion views!
I haven’t seen one of your videos in a long time. Im glad I stumbled upon this. I needed to make some changes and this is exactly what i needed to hear, and pretty sure everyone else watching. Good luck everyone
I just want to say, I am a 14 year old who stumbled upon this video while doing some research on how to better myself. I have an above average attention span but not 40 minutes, the fact that I was able to listen to this video for the entire time I just want to thank you and say that you have some very good video creation skills. On top of listening to this I think this is the most information I’ve taken away from any video. Thank you for all you do.
❤❤❤❤❤
you need to delete Tiktok and all short form content like that you are consuming
bro my bedroom is an exact opposite of what he said it should be ;-;
Damn bro that humming exercise is bussin, if you put your thumbs in your ears firmly and your two fingers in the eye pockets and start humming, you will almost start to hear this like constant bass boosted humming sound, like the one they put in movies when its quiet. Its soo powerful and soothing.
I'm glad to see you focusing on the important stuff!
I can’t believe he managed to keep me watching for 49mins. That’s high quality job, Greetings from France 🇫🇷
I'm blown away by your video. You've packaged it all together in a beautiful and motivating way
Everything in this video is everything we should be learning in school fr
Who else is watching this at night trying to get motivation to wake up early 😭
1:30 am for me 😢
Here😂😂😂
220 am
Today has been awful. This is the exact message I needed. Thank you 💚
It’s a new day. I hope things are better for you
@@amberashley7559thanks 💚
You got this!
@@amberashley7559 thanks!
@@Mattjki thank you! 😊
I don't comment on videos, but this video is SOMETHING! It's so moving! Man, I love it!
This is the most beautiful articulated knowledge in the form of arrows to the heart and the mind on any platform.
Very much appreciated this from you .
It takes time and ENERGY to put this together but the way you are talking it seems effortless . Thank you
One of the funiest things I was asked by this woman was "wow how do you meditate when you have soo much energy?? that must be really hard"
I told her that I only have this energy thanks to the time in meditation
this man has no haters
Yeah he does lol, look it up
He has; the school system
He has, but I haven’t heard any good arguments against hin yet
His delivery is annoying af to me
@@HarryPierpoint what delivery
What a video I needed that thank you 🙏
I just randomly listened to this video. Best well spent 49 minutes! It literally increased my vibrational energy and mood. Following 😁
"A job is what you get paid for. A calling is what you're made for. "🥰 Right now, I'm mostly being a mother with kids out of school. As much as I love my children, it can be draining. I'm so happy you popped on my playlist. I've missed you, Prince. ❤
Thanks Prince for nudging me back on the right track....
The reminders I needed to correct small deviations from the path already on :)
You don't waste even a second in your video delivery ❤️Thanks for this beautiful video
Atleast watched rhis video 10-12 times... Not everyone one shares this kind of useful content brother.
Thank you very much🙏🙏🙏
Every day someone likes this comment, I'll watch this video again. Thanks!
I'm leaving the comment here so when someone like or comments I will be reminded. I will try to follow what you have said.💪
watch it once again :)
@@Culinarynerd38689 Instead of TRYING to watch it, could you DO your best to watch it :-)?
And again
“You have to look at food as energy taking or energy giving.” So simple yet so profound ❤
Exactly! 👍 Food is calories and I account for every one of those calories. Proteins, Fibers, Fats, carbohydrates in that order are my preferences……not a fan of empty calories and I keep sugar to a minimum…. I wish I could eliminate it but it’s naturally in fruits and shows up in other foods so 5 grams or less per serving is my sweet (pun intended) spot 😊 AND All those calories I put to good use to build Muscles 💪 AND These days I’m pretty muscular so all is well! 🤗👍
Commenting this so people remind me to follow these steps and not fall off. Its time to get good health, gut health and good sleep people!
Don’t fall off! Best way to start, is to start.
@@Dennyballoons I’m still going! Longest run I ever did yesterday!
@@penguinvibesproud of you man!!
I'm sharing the info with my daughters and sister ❤😊💯🤗😁 I thank you so very much for your healthful message 🎉🎉🎉❤❤❤
Thank you!! I've started thinking I've got M.E. - used to be super human, but drained ALL the time, feel suicidal as my life is nothing, I just want to sleep 😴 😢
Be strong.
You matter.
We all do.
Take a look at Barbara o Neil..me and chronic fatigue are lack of oxygen at cellular level.. food breathing exercises can really help it . Good luck brother
Get sunlight everyday. Spend time in the park, walk on the beach. Connect with nature and get better.
Thank you Prince EA for this supportive video
Whoever edits your videos needs a huge shoutout
yeah major.
This video is actually life changing. Thank you!
Where have you been all of my 73vyears of life. That was fantastic! I saved and will watch over again & again. Sending to my kids & grandkids. Thank you!
petition to have these videos turned into podcasts!!!!! i’m taking a 6 month break from ALL socials. But i want to still have these videos.
Everyday I wake up and realize how blessed I am to watch your videos.
IN 2024, We shall wake up REFRESHED and Energized. FOR DEMOCRACY!!
FOR DEMOCRACY
Like this comment, so I can rewatch
🙏🏼 x3
🙏🏼 x9
I need to watch this again
Just save the video??? Wtf I don’t get these comments
It's time buddy. Come back.
☆ Melatonin ☆
I'm so glad you addressed this one!! I know too many people who freely use melatonin but have no idea the impacts and do not bother with good sleep hygiene practices!
It honestly blows my mind!
We tried it before I did my research, and all got nightmares from it. A mate of mine had the same problem, too. That was disturbing enough to put me off - then all the research I did just cemented my position further!
This is the best video I saw this year on UA-cam
Me who is about to fall asleep when clicking on this video 💀💀
Edit: This is actually inspirational. I have recently started exercising and have seen improvement and more energy. But I see there is more growth to be made. Thanks for the video
Dear Richard, your video moved me to tears. You are doing what I wish I could do but lack the talent. Thank you for stepping up and doing this for me. Please keep doing what you're doing and sharing it with others.
i am not able to watch a video or a film, like totally focused, boy, i just watched this video with 100 % concentration, amazing masterpiece . Congratulations
I just wanted to thank you for this video, I have been going through a rough path in my life for the past year and didn't seem to be able to reemerge from this, I am starting to see clearer now and feel more positive day by day :) Happiness is defaulted, we choose to be unhappy!
Hey prince my name is Danny. From the bottom of my heart. Thank you Brother. I truly appreciate the honesty and facts in your video.
never become so good at something you hate cuz they make you do it for the rest of your life
For every like this comment gets ill do 10 pushups
I'll match 👏🏿
Now you gotta do 440
@@Ace-n1w i do 100 a day 👍
Gained an immediate follower. Your voice is so calming while speaking about something so heavy and important. Thank you for this!
I love unfocused, scattered thinking! 🤪
Thinking causes stress and stress shortens your lifespan, so if you can, don't think!
And you never know when you're going to die, so live everyday like it's your birthday! Stress and worry will shorten your lifespan, so stop worrying and just live your best life!
If you are still developing through puberty do NOT FAST
Why?
Because while you're fasting, you are missing nutrients etc which will reflect on your growth @@raullara1585
Finally, a cheat code for energy without the caffeine crash.
PREACH BROTHER!!! Nothing is more important than cultivating as much energy as humanly possible. Energy = LIFE. So yeah, live it up!!!
Thanks!
Everytime I get a like, I will have to check my energy ...
Yeh what's up
I’m never sitting again in my life😂😂
Sit athletically.
driving a car means you live less