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I Tried Satvic Movement Eyesight Improvement Routine | Eye Exercises to Improve Eyesight
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- Опубліковано 1 жов 2021
- Satvic Movement eye exercises UA-cam Video • आँखों का नंबर घटाने के...
I tried satvic movement eye exercises to improve eyesight for 30 days recommended by Satvic Movement's Harsh Saraf and Subah Saraf and felt great. I felt my eyes got stronger and always felt more relaxed.
Maine ye satvic movement ki routine 30 din ke liye try ki. Ye routine maine Satvic Movement ke channel se dekhi aur maine ise try karne ke baad iske kayi fayde dekhe.
For my entire experience and results, please watch the entire video and do try out this routine. And if you like the video, then share with all your friends who have weak eyes.
Satvic Movement Eye Exercises video - • 10 Minute Eye Exercise...
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#satvicmovement #subahsaraf #eyesightimprovement #eyeexercises #harshsaraf #subahjain
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my right eye side was -1.25 and left -0.70 after 3 month ago. When I followed this step exercise and eating every weak fish (omega 3). NOW I check my eye right side was -0.45 and left -0.15 . This works 💯 and 1000 %. I am so happy 😊👍 and I am doing again and again.
Konsa wala fish khaye the app?
@@rinanaskar6907 whatever 🐟
Sahi batao bro mera eye site -0.50 he mujhe 6/6 karna he isse ho sakta he kya sahi sahi batana bro mene Lasik ke liye mood bana liya he
@@defencelover7732 as your wish if you have urgent so go for it,it take 1 month time
@@suryawanshi9150 apki sahi me improve hui he kya yaha par Jada log to sirf gyan hi dete he mera ssc gd ka medical he 3-4 months bad
Alhamdulillah , This exercises actually worked for me My eye sight was previously right one -1.25 and left one -1.00 but after doing the exercises my right eye is now -0.75 and left eye is -.050.
Sahi batao sach mein?
Jani mazak toh nhi kr rha na
@@sufyan2758 Nah bhai mazak nai kr rha hoon… Isske saath saath tumhe mobile use karna bhi kaam karna hoga, Daily kamse kam 2 hr dhoop mein rahna, Or time se sona.. Daily morning Kuch der k liye greeny chiz ko dekhna jaise ki trees ko.. Dekhna In Sha Allah bht benefit milega.. Mai toh abih chasma bhi nai pehenta hoon..
@@mohammadsalehmiddya6157 acha yrr yeh batao candle gazing mein birthday candle use kr saktey hein choti wali jo colourful hoti hein aur han candle gazing mein jab 1 minute baad ansuun nikal ayein toh kya krna hai candle gazing explain kr do or han tum krtey the candle gazing
Jaise pehle hamein candle ki tip per focus krte rehna hai phir ansu aye toh us k aage se batao
I had taken his challenge on 1 Feb 2023 and will continue this till 30 June, will update the result here, if I forget ping me by way of liking this comment.
I have full faith that this wil remove my speces.
Got any results?
Result
Eyes are better and relaxed
@@jain_pShould i stop using glasses for all time?
@@crickethighlightssmasher2209 If your number is less you can stop using it, but before that dedicatedly do these exercises for 6 month with a faith
Mam my left eye is 3.85 and right eye is about 3.75 and i am in just class 10th now .. will this gonna help me to remove spectacles ..... i am feeeling depressed and scared for my eye 😭😭
In ayurvedic tharapana is there it helps to improve eyesight especially in children less than 18
@@shedairies292Mam I am 15 can my myopia be reversed? 😢😀
@@fzmax522 sure pls contact nearest ayurvedic hospital... In Kerala many govt ayurvedic hospitals did it for free of cost ..
Hi @halflifetohealth
I just want to confirm that as you mentioned in the video that you didn't did Sun gazing and Time off to screen but then also your Eyesight was stable.I think you should follow this up for upcoming months as it will surely improve the vision.Just want to give an advice to everyone -Don't ever think that it doesn't works it works as Many people had recovered just give some time!!!
hi i am using glasses since 2013 till now my power increased to -5 in right and -3.75 in left .,i am very worried about this ,since i get increases every year by 0.5.recently i got my eye checkup an in my right eye become -5 which is increased by 0.5 ,while left eye remain the same as previous report which is -3.75. i want to get rid of this .
@@avinashverma5386what 's your age, doc says power become stable after 18
Please make a video on HOW TO REMOVE EYE FLOATERS NATURALLY! I AM A TEENAGER, RECENTLY I CHECKED MY EYE DOCTOR THEY SAID NO PROBLEM IN MY EYES. SO HOW CAN BE IT REMOVED NATURALLY?
Hello mam i have -5 sight of the left eye and -5.5 sight on the right eye , can i cure my eye sight with these exercises? will it work?
Did you try it?
Sirsasana and sarvangasana work more better on eye no. so u can add up then in your routine ,and also use dristi eyedrops😉
Plz share some tips to overcome from tiredness and fatigue.
hi mam . hope you clear my doubt
how many hours or minutes i should spend on these exercises daily? and aslo please say , could we allow to do these exercises twice a day (i.e morning and night ) or is it better to do only one time per day?
My both eyes have -1.0 number
Will I be able to remove specs by this
Mam I have to change glasses all time after doing this exercise .If my eye improves
I've been doing this exercise for 4-5 days now as my eyesight is really weak but i'm feeling unusual in eyes also minor headache during these days, pls tell me anyone who have been doing this, is it normal or not, should i continue doing this?? Pls someone tell me??
It's normal
Headache and unusualness in eyes fades away in 1-2 weeks
Aapka chashma kya ab ori tarh se hat Chuka h plz repi😢😢
Hi mam Mai 22 saal ki hu or meri power -2.25 hai , aur mujhe last 6 yr se chasma lga h , is it really works 🙏🙏
Yes, please try these for a month. You will definitely feel stronger in your eyes. Since your power is high, it will definitely take time. But, this is the best natural way to work towards making your eyes stronger
@@halflifetohealth ok , thank you 🙏🙏
Hello! Please check the new video I released today based on my experience now from last 4 months
Are khao peeyogi nhi to kuch nhi kaam krega
@@halflifetohealth 1 mhine bad apke second checkup me kya raha pls bataiye so that we all can start following the routine with a hope😂
Mam what can we use instead of cocumber pack ? plz reply new subscriber😘🤗🤗
U can use potato
Hii mam. Maine ye saare exercise try karra hu 1 week s but eyes pain nd eyes red hona kya ye normal hai ??? Ya mujhe ye saare exercise nhi krne chahiye please reply me mam
Sun gazing is more important than other steps
@@avikatiwari3185 when sun rises
Yes, the early morning sun
@@halflifetohealthevening sun too
Aap nest month fir se vedio banana please please please please please 🥺
Mam mere chasme ka power bhaut jadda hai but mere online classes ke karn din bhar mobile dekhna padta hai to aasu aate hai kya iss routine ko follow karne se improvement hoga ...?
Haa
Aapko bhi chasma laga hai kya ?
Mam( after 4 /5 months)apka eye side number kiya kam hua ha?? Please batai .
Thank you for the video and it has great content
I do candle meditation for months now, everyday 20 min. So far everything is good and research says candle gazing improves vision and strength of the eye muscles. Is there any negative effects of practicing candle meditation ?
Nothing that we know of. We have only read good things about candle gazing.
Do diya gazing, not candle gazing. Candle is made of petroleum based profucts
What timing of candles gazing.
Plz reply
There are many meditation techniques
If meditation interests you then try heartfulness meditation
any improvements ?
Hi mam is this really works because my eyesight 2.25 doctor doesn't tell left eye this much right eye this much like i have overall 2.25 i already stated eye exercise from yesterday because i am asking to know perfect it will reduce my eyesight power 2.25??
Ma'am how much time will it take to
core -2 eyesight
1 year minimum
@@Dhruv-kumar19_3 are you tired?
0.5 cylinderical no in my eyes kya ye excercise se thik ho jayega
Maam, I am 15 years old and I have - 5.50 in my right eye whereas - 5.00 in my left eye. Will this exercise help me to improve my eyesight?
Your power is definitely very high but the exercises will definitely help you feel stronger in your eyes. Please follow these for a couple of months and then analyse if you find any improvements.
@@halflifetohealth same here
Muje bhi bataye aap ne kaise kiya
Same🥺
How was it, any improvememts?
I am a myopic person can i remove my specs in near vision
Can we remove minus power glass
I miss my good eyesight... I even do not know that it will work or not.. 😭
You should try the routine. You will definitely feel soothening and relaxation. I am not sure if it will directly help with eyesight improvement but you will definitely feel better
Have u tries what are results
_11 ryt eye and left _7 kesa theek hungyi
Hlo ma'am me 18 yrs ki hu mujhe 8 saal se chashma lga hua h meri eyes power +3.25 h kya meri eye sachme thik ho jayegi 🥺
Haa
Mam almost 1 year complete hogya hai jb aapne video create ki.
Ab eyes pe positive effects hue.
Chashma remove hogya?
Hii mam my eye sight is -5 & -3 so can u pls tell off i do this exercises is it work or not
Hello sister did the exercise work
Wait, without glasses? The doctors here say, do not even blink without wearing glasses🙂👍🏻.
2-3 months required to decrease the the number by .25
Mera -0.75 hai r mai a exercise aj se start kia hai but ap next eye check up karwane ke bad jarur batayen ki ye steps chasma hatane me help karta hia ki nahi... Pls
Yes, sure! Will definitely post an update after my next checkup 👍🏻
Update bhai
Improve hua kya bro?
Tratak is helpful or not
Ye subha morning me hi krni padegi kya 5 6 itne baje utha nhi jata but ap bata do kab krni ha
Suggest something for severe dry eyes please 🙏🏻
Mam 11 yrs kid b kya tratk kr skte h kya.. M bht confused hu.. Mam plzz reply.. Plzzzzz
definitely kar sakte hain. My daughter is 10 year old and she does it 🙌
My power -2.50 fix in excise 😢😢
Maam mai ye exersies 2week ho gye kre. Sach me mai chasma nhi phn rhi. Ab chasma lagti hu to bahri lg rha eyes me. Han pura cler to dikhta pr improvemet kafi hu h. Mera paower-4 hai.
Wow congratulations
Sister mere 1 sal se -1 se -3 ho gya h
Mujh bhut prshani hoti chasme se bina chame ke
Kya y really work krta h kya
@@kavitamandar8572 han ji bilkul work krta hai. Ab mai srf phone use krte hue chasma phnti hu.baki mai ni phnti.
mam my eye left - 3.75 and right - 3.25 kya ye number hat sakta hai plz reply me
Mam, Cucumber daily basis pe change karna hai ya weekly basis par?
Daily. Please take fresh cucumber daily
@@halflifetohealth Ok thanks
Didi apki eye power - thi ya + thi ??
Candel gazing is good for myopia??
Yes
What was your power before?? Pls share
Aur cucumber pack overnight karein kya?
Mera -2. 0 aur -1. 75 hai to main kab without specs jaun?
No
My eye side is 2.46 and I am 11 years old it is so much hard for me 🥺🥺
Mam kya aapki eye 6/6 hua ki nhi aur hua bhi to kitna time laga please reply mam mai army ki taiyari karta hu mera power 0.50 hai
No. Mine is still not 6/6. I feel stronger in my eyes and the number has reduced a bit (from 0.75 to 0.5 in one of the eyes). I did the routine for around 4 months
Mam will it work for short sight ?
Yes
Maine jab se start Kiya hai watering problem ho gayi hai please some suggestions
What's your eye power
Hlo mam mere eye sight -o.5 cyl ha kya yeh theek ho skti ha aur kb tk spectacles phene pdte ha iske liye plz reply
Definitely theek ho sakti hai. Please follow the routine properly for a month. You should feel stronger in your eyes. After that, do your eye test
@@halflifetohealth mam jb ap firse doctor kai pasd jayenge check krwane plz hme update dena ki kush farak aya eyesight mai ya nhi
Kya apka improve hua eyesight??
@@parmbains6217 g Maine abhi check up nhi krway lekin toda farak pda ha phle sai
Hello! Please check the new video I released today based on my experience now from last 4 months
Hello didi
I only want to know ake eye ka number kya tha . Our isko try karna ka bad ab kitna eye ka number Ha please tell and reply
Hello. My number was 0.5 and 0.75. I am not wearing glasses now for the last few weeks. And I do this routine almost every day. I will soon be going for the next eye check and will update you again
Hello! Please check the new video I released today based on my experience now from last 4 months
I'm a subscriber of your UA-cam channel...I tried eye excercise as instructed on your satvic channel...but after doing eye excercise daily morning i feel nauseas and uneasy... I have sinus problem..it's happen with me continuously 3-4 times after doing eye excercise ....
Is this normal?? If i continue this excercise or not.. If i should stop?
Please give me suggestions
It completely crab and pseudoscience
@@Rupesh_dhariya can you kindly explain me the meaning what you said
Hlo ma'am agar candel gazing exercise skip kr di jaye toh baaki sari exercise kaam karegi kya plz answer me
Hello Pooja! Please try to do candle gazing as well. It is one of the more effective activities.
Mam meri eyesight ka power -3.0 hai kya is routine ko follow karne se mere spectacles remove ho sakte hain???
Please follow it for 2-3 months. I definitely feel better in my eyes since i have been doing it. My power was not so high though (it was 0.5, 0.75). I have not been wearing spectacles for last few weeks now and i definitely do not feel any inconvenience
I have -5 and -4.5 power of my eyes
Me too😭
Hello! Please check the new video I released today based on my experience now from last 4 months
Mamm ofcourse apki eyesight thk hojyega u feel better after this journey 👍👍👍 zrur thk hojyeinge bht improve. Hojyega
Thanks for sharing
Can we do these exercises at night
Yes you can. Always better to do in the morning. But doing in the night is also fine. Please check the new video I released today based on my experience now from last 4 months
@@halflifetohealthpls share link 😊
Apart from this excerise u need to follow their diet to get better relief
For gulcoma also
I have hyperopia..can i try this
Mam I am practicing to graze candle for almost 20 days tears come from my left eyes but not from right what does it mean please tell me mam
Clean your eye watering point with cotton dip into warm water and use dristi eye drop patanjali
Mam my number is - 1.5 age 18
How much time it will take cure naturally
1 year
Mam meri eyes may - 12 kaam chasma laga hai mai kya kru my age is 18 please reply me
Ok
Hello sister can you tell this morning exercise before Bath Karni hai ya ?
You can do it any time
Mam phir sourav ganguly ka kyo nahi hata.
Will these exercises help with Astigmatism also??
Yes it helps with the coordination. Its gonna work for sure
Mam my eyesight is -6.0 please tell it work on me🥺
Have you tried mine also same no.
Hlo mam my eyesight is - 0.5 sph and -0.5 cyl ha kya yeh theek ho skti ha .. Aur kya idke kiye glasses hmesha pehne hoye ha ya sirf outdor activity ke liye he pehn ha ?? Plz rply
hello! Sorry for the late reply. Yes, I definitely recommend the routine. I am doing it for a few months now and I really feel better in my eyes
@@halflifetohealth eye power kam hua?
Hello! Please check the new video I released today based on my experience now from last 4 months
Thanks
Mam mera power -1 h but mera sar bht zyda dukhta h i cant get up early but main 50 times up down eye exercise krti hu kb tk ho jaungi.
Aapko jaldi sone i aadat dalni hogi..aur phone chor dijiye 9 bje ke pehle..subah 5 bje uth kr do meditation and eye exercises.. eat healthy foods..hum ye saare exercises ko krke bs 1 mahina me apna chasma ka number constant rakhe hai..agar sar dard krta hai to avoid eating oily foods or masaledar foods and tea empty stomach..hope this helps..✌️
my eye sight no is -2.5, can I remove my specs by this exercise
It will help you feel more relaxed and stronger in your eyes. We cannot say whether it will improve your eyesight but you should definitely give it a try.
Bhai tumhara chasme hat gya kya
+@@halflifetohealth
What does "feel stronger in our eyes" mean?
This phrase "feel stronger in your eyes" seems to be vague. Can this "improved strength in the eyes" be measured properly?
Ma'am meri eyes ma -2ka number hai dono ma maam vo theek ho jayega kya our mam mhuje floters bhi dikhata hai
Please start and follow the exercises regularly for 2 months. You should see a difference
Mainy exercise ki thin or meri eye improve hoi just exercise
Kitne year ya month Krna hoga ye exercise 💫 please reply
Jab tak thik na hojaye puri
Ma'am Mera bhi eye weak Ness h
I have 0.5 eyesight can i decrease it by following this ??
Definitely it's a small power you can cure easily
Can I skip sungazing?
Sungazing is miracle give it a try
It’s most important
please mam help me my eye count is about 16-18 and i am wearing spectacles from last 16 years and doctors say operation is not possible please mam help me
do sirshashan start with 30 sec to 1 min for a month. n use driti eye drop n and do eye excercises on plants leaves
your eye sight is going down bcoz u dont drink water properly if u dont get thirst drink warm water. dryness in eyes is responsible for low eye sight. drink half glass of milk daily
which food is good for eyes eat them separate from food like you take medicine separately
i removed my specs completly that is why im advicing you
if u r overweight dont do shirshashan then u can do sarwangasan
Is -1.00 weak eyesight
Apke chashme ka number kitna tha mam
Candle 🕯️ cajing aapne kab kiya
Subha ya night ko
Night time sone se half hour Pahle
Ma'am aap iska 2 part lab daloge and results kab batao ge
Hello. I am trying to get an appointment again for a check-up. I have not been wearing glasses for some time now and I feel stronger in my eyes. Will soon make a video
Thank you ma'am please make it as soon as you can 😊
Hello! Please check the new video I released today based on my experience now from last 4 months
My left eyes is -0.75 or 6/12
Can i get 6/9 vision my biggest dream is to serve in military
Mine too
U look like Deepti Naval kind of..
Plz tell me my eyesight is about -6 or 5 point something can i improve my eyesight by following these steps ?????
Hello! Your number is too high. These exercises will definitely help you naturally strengthen the muscles in the eye and will make you feel better. However, improving the eyesight itself will take time and will depend on other factors too such as the type of food you eat
@@halflifetohealth my eyesight is also very weak and I'm not wearing glasses is this work for me
Any improvement
You look like Esha deol.
Is sungazing safe??? Plzz replyy😥
Sunrise and sunset only.. mild sun light
How many months ypu have taken to heal your eyes?
I have been doing the routine for the last 5-6 months
Aap Germany m kha rhti h 😊
Mam ab appki eyesight kaisi h?
I haven't got the next test done yet but I have not been wearing glasses.
Hello! Please check the new video I released today based on my experience now from last 4 months
Eye pushup ki exercise k time meri eyes se pani nikalta hai. Is it ok ?
Just blink your eyes briefly.
It is fine. Don't put too much stress on the eyes when you do the exercise. Start light
@@halflifetohealth ok thanku
My eye sight is -0.5 can i improve by this???
Yes you can. Please try the routine for 2-3 months
@@halflifetohealth -0.5 is vision 6/9,6/12 or any other????
@@passions...4112 Aapka eyesight improve huaa kya
@@lifehack1615 little bit try for atleast 3 month continuous..
@@passions...4112 Aap abhi bhi ye exercises karte ho kya?
Nobody would have guessed you live in Europe.
Kharcha kitne aye..??
Mam plz 1 month ho gya ha next update kro ki kush farak pda apko yeh routine follow krne sai
hello. I still have to take the next eye test. Overall, eyes are feeling better and i hardly wear glasses. However, one problem is that there is no sun here these days. So, I have not been able to do what sun gazing at all for the past few weeks
Hello! Please check the new video I released today based on my experience now from last 4 months
I have 1.75 in my right eye and .5 in left eye , can I do these exercises
YES you "must" do this I have, my right eye side was -1.25 and left -0.70 after 3 month ago. NOW I check today my right side is -0.45 and left -0.15 . This works 💯 and 1000 %.
@@suryawanshi9150 bro will it work for sure?
@@Zoro-fg8mt murkh bna rha hi mc power measurement 0.15 nhi hota kbhi
@@Zoro-fg8mt fake hai 0.45 or 0.15 k lens hi nhi hote
@@immortaL132hote hai bhai mere bhi pehele ye hi the dhyaan nahi Diya to abhi 2.5 ho gaya hai dono eyes mein
Mam meri -2.30 hai kya eye exercise se hat jayga chasma
Hello! Your number is too high. These exercises will definitely help you naturally strengthen the muscles in the eye and will make you feel better. However, improving the eyesight itself will take time and will depend on other factors too such as the type of food you eat