The 6 Stages Your Ex Goes Through After A Breakup

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  • Опубліковано 6 чер 2024
  • It's so important to consider what’s going on in your ex’s head after the breakup… it all comes down to your ex’s emotional and mental state and depending on where they are and what they’re feeling, you need to treat them differently if you want to connect with them again.
    If you want your ex back, you need to be aware of this stuff or you risk scaring them off and ending up alone.
    So let’s talk about the 6 stages your ex goes through after a breakup. Of course, these are not set in stone -- every person and every breakup is a bit different, after all -- but fundamentally, most people go through these stages roughly in this order.
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КОМЕНТАРІ • 111

  • @thatsmysherman
    @thatsmysherman 23 дні тому +18

    Rebound guy here, 6 weeks after my breakup. Please do us all a favor and dont get into a new relationship until you're healed and completely over your previous relationship(s). Also, to the exes, if you see them with us "rebounds", dont reach out to them. Let them be. I was with this guy for three months until his ex reached out to him, which caused him to doubt what we had. He ran back to what he felt was "secure". We had no issues and never argued. It was honestly amazing. Also from my digging post break-up, I pieced together that they were broken up for roughly three months until he started dating me. HEAL YOURSELF BEFORE YOU END UP HURTING SOMEONE ELSE.

    • @Cutthroat__
      @Cutthroat__ 18 днів тому +3

      Don’t get with someone that just got out of a relationship its not that hard

    • @BradBrowning
      @BradBrowning  13 днів тому

      Good point. Thanks for your comment!

    • @robturner7024
      @robturner7024 7 днів тому +1

      You’re a rebound guy and we’re seeing a guy? What?

    • @ShanitaBartlett
      @ShanitaBartlett 2 дні тому

      Exactly heal

  • @Calmingrainsounds3163
    @Calmingrainsounds3163 24 дні тому +2

    This is very correct! Thank you Brad

  • @fivebooks8498
    @fivebooks8498 24 дні тому +10

    I got stuck at stage two for three months because I kept chasing her. The moment I let her go and walked away and was absolutely serious that I was never going to be with her again, she went through all the other stages within a week and was begging me to take her back.
    I had a lot of girls trying to be with me, but I wouldn’t do it because I wanted her back. The only way I was able to let her go was when I finally started dating other girls. Once I began dating my entire attitude and demeanor changed. She could tell it changed , she went through worry and then regret within days.

    • @johnnyt8902
      @johnnyt8902 15 днів тому

      Did you get back with her?

    • @BradBrowning
      @BradBrowning  14 днів тому

      That's what I'm talking about! :-) Thanks for sharing.

    • @fivebooks8498
      @fivebooks8498 14 днів тому

      @@johnnyt8902
      I did get back with her. We had been together over 10 years when we split for 3 months. This happened 7 years ago and we are still together. Now been together 17 years.
      When she left it was bad. It was over in her mind. Nothing I did helped and only made it worse. I was destroyed. The thing is I didn’t do anything wrong to begin with. I was good to her and loved her so much. Women can just be selfish. When she left for those 3 months it changed me. I finally got over her there at the end. At least enough to move on. That didn’t change when she came back. Since she came back I have not showered her with love and affection like I used to before. I actually don’t treat her very good at all now but I did before all that happened. She left me when I was totally and completely in love with her. Now that I don’t care anymore she is all over me. She insists we have sex every single day and at least a couple times per weeks she wants it twice per day. In the last 7 years there has been maybe 5-6 days total that we did not have sex. What’s crazy is you can’t fake not caring. You really have to not care. I also believe she saw all the women that were lining up to be with me. She realized she was approaching middle age and only heading downhill but I’m only getting better and girls in their early 20’s were lining up.
      Do the no contact best you can. I know it’s hard but it’s the only thing that will work. For me it didn’t take 30 days. After 3 months of chasing her it only took about a week and she was begging me for forgiveness. She actually called me when I was on the way to the beach with a friend. She wanted me to come back but I didn’t. She asked if we could get together and talk when I got back.
      I had moved on and she knew it.

  • @nataliefrinchaboy5483
    @nataliefrinchaboy5483 7 днів тому

    I love your videos! When in doubt about doing the right thing. I watch this video to reassure myself that I am doing what is best. haha! I watch it several times daily. The goal is to get him back and not have to watch your videos all of the time. For now, I will do what I have to do to get past this stage. Thank you

    • @BradBrowning
      @BradBrowning  4 дні тому

      You're welcome! :-) A great alternative would be to read my Ex Factor Guide so you'll have something to keep you busy and some bonus reference materials on what to text your ex when the time comes, at www.breakupbrad.com/fbuy Either way, good luck to your goals!

  • @1life2life
    @1life2life 24 дні тому

    Thank you sir for all your videos. After 22 years and 4 kids, I got the “I love you but not in love with you” speech. Kids stayed with me. 10 days later she moved out. I begged and pleaded to no avail. After 6 months we agreed to try again. I was walking on eggshells when talking to her. I was always worried that she will get upset if I said the wrong thing. Basically afraid to speak my mind. It felt like she was waiting for any excuse to break it off. 2 months in and after a stupid argument she broke up with me again. This time I didn’t beg or plead and immediately went into NC. After 1 month she texted me “hey my parents are in town in case if you want to see them” I stuck to NC and didn’t reply. 2 weeks later I get another text “hey my brother had his baby in case you want to call him” and again didn’t reply. Now 3 weeks have past and no calls or texts. Was she breadcrumbing or is she playing games? Effn confused. Is she in stage 6?

    • @madkicks1127
      @madkicks1127 23 дні тому

      I say text her back brother but maybe wait for someone else to respond lol idk

    • @johnnyt8902
      @johnnyt8902 15 днів тому

      You needed to text her back. I don’t agree with 100% NC. NC is on your terms. If they contact YOU, you should respond. Otherwise they know you’ve moved on and will completely be gone.

    • @BradBrowning
      @BradBrowning  14 днів тому

      Not really but she may be trying to figure her feelings out. How did you mean by "agreed to try again?" does this mean you got back together? Although I'd like to offer a tip or two, there's simply too many elements to your situation that makes this too complex for me to properly respond here… please consider signing up for coaching if you want to talk at length about your situation: www.breakupbrad.com/coaching

    • @madkicks1127
      @madkicks1127 14 днів тому

      Yea I regret my comment u shoulda definitely txted her txt her now brother

  • @KelleeTaylor
    @KelleeTaylor 24 дні тому

    I love it thanks ❤❤❤

    • @BradBrowning
      @BradBrowning  14 днів тому

      You're welcome! Thanks for the support… please like and subscribe if you haven’t already: ua-cam.com/users/bradbrowning”

  • @Sound-vv6ns
    @Sound-vv6ns 22 дні тому +1

    Hey Brad! About 4 days ago, we broke up. However I know she is a very honest person and is wanting to collect her life first, and I fully trust her that she isn't willing to see anyone else until she has space in her life to do so. We are still in contact, but obviously not talking as often, she says that she will need sometime to heal due to the pain I caused her.
    I also don't think the 30 day no contact would really apply as that isn't much time for both of us to become better people. However, I have lots of plan to better myself and as I'm typing this out, I'm already going the right way! When do you think it's appropriate to reach out to her again? And again, I know for a fact that she does NOT want a relationship for a while.

    • @BradBrowning
      @BradBrowning  11 днів тому

      Hi! The average time to go no contact is 4-6 weeks but if you don't think that's enough time based on your situation, then you can extend it a bit more. You can both be better people for each other if you two manage to work on it... or you can both be better people for other people. It just really depends as some people fit like a glove while others take a huge amount of compromise to get there. Since your situation may be unique, I think you can benefit by working with me one-on-one so I get to learn more about the situation and therefore be more equipped to help you out, at www.breakupbrad.com/coaching

  • @ThadDePadua9928
    @ThadDePadua9928 24 дні тому

    Almost seems accurate enough, just gotta watch out for the inconcistencies on these stages. It would usually overlap, thx Brad. ;-;7

    • @BradBrowning
      @BradBrowning  15 днів тому

      You're welcome! Don't forget to check out my other videos if you're not getting my guide so you'll know what to do next after the 30-day "no contact" period, to contacting your ex down to re-attracting, and what to do in between those phases and how to transition to actually getting your ex back. Here's a quick overview: ua-cam.com/video/7JtmVbDkblw/v-deo.html Best of luck!

  • @JoeyKatz
    @JoeyKatz 19 днів тому

    Hi Brad, I appreciate the channel a lot! My ex and I recently broke up over a mutual decision that our personal lives got to much into our relationship lives and caused used to break apart, due to things we needed to work on personally so it can be better for us personally, especially me not changing for her needs at the time. We have been together for 2 years and planned on having a life together by getting married and starting a family and I know on my heart it was meant to be. She still wants to be my Friend in life and she cares a lot about me. At this time I'm taking the time to let her be and do the 30 day no contact but she texted me on 3 days after we broke up saying "I'm really sorry for what you're going through" I really am" so I'm kind of confused why she would text me but its good to understand she cares in a way. I'm working on my self by working out and distractions like family and friends. Is there any advice into when I should start reaching my ex out to let her know I'm doing great on my own? So that way later I can get her attention that she wants this better man in her life that he changed. Please see this message Brad, and help me to get started privately.

    • @BradBrowning
      @BradBrowning  10 днів тому

      Hi there! Although I'd like to offer a tip or two, there's simply too many elements to your situation that makes this too complex for me to properly respond here… please consider signing up for coaching if you want to talk at length about your situation: www.breakupbrad.com/coaching

  • @Maria-mg1pf
    @Maria-mg1pf 6 днів тому

    Hi Brad, you make a lot of content about how to get back together with your ex. But for cases that we were cheated on, how do we know if we should accept them back? Hope to hear from you soon. Thank you.

    • @BradBrowning
      @BradBrowning  4 дні тому

      Since that's a devastating experience, the desire/intention to fix that particular relationship then becomes a purely subjective experience. There are many causes of one partner going astray and while some cases can be worked on, other cases deserve to be left in oblivion. So use your discernment if the situation you describe happens, all right? If you need my help on that, then I need a ton of details to your situation but this is what I'm here for so hire me as your coach at www.breakupbrad.com/coaching

  • @samanthareid6140
    @samanthareid6140 23 дні тому

    Hi Brad! I followed your advice on how to text my ex after no contact and it went well but after that we never spoke again. Any advice on how to start a second conversation that will potentially move to an in person meet up? Thanks!

    • @BradBrowning
      @BradBrowning  14 днів тому

      There's tons of my vids that talk about just that. Look it up. As general advice though, focus on texting and try not to meet up when one or both of you aren't ready yet. The phase you're on (assuming you've done the first phase correctly which is the 30-day no contact rule) is the second phase where you're rebuilding attraction. It's part two of the 3-phase system in my guide but here's a quick overview to help you understand better: y2u.be/7JtmVbDkblw but as you go on this phase, you'll notice one or more signs here: y2u.be/nmRM3dZAzDA and the best you can do is to continue to play your cards right and move to the third phase when you're both ready. Good luck!

  • @josephigoniwari620
    @josephigoniwari620 24 дні тому +2

    It's 5 months and my ex hasn't contacted yet.
    I guess she's happy living her new life

    • @BradBrowning
      @BradBrowning  14 днів тому +1

      By now you would have a proper evaluation whether or not the relationship and/or your ex is worth a second shot, right? If you want to try, then it's best to consider the facts I've mentioned here first as this lets you determine whether there's still a real shot or not: ua-cam.com/video/YVViZmY2x0I/v-deo.html and/or take the free quiz at www.breakupbrad.com/quiz Good luck!

    • @farrukhakhtar1185
      @farrukhakhtar1185 13 днів тому

      what if she married someone else

  • @Butterfly-vl9wt
    @Butterfly-vl9wt 20 днів тому

    Thank you Brad I'll be very grateful if you answer❤️.. I've Been in a long distance relationship for 5 months and he broke up with me after a honest conversation about what our relationship miss to be more successful.. I said to him I will try my best to make things better but after 10 day he said he want to breakup again I tried to convince him but it didn't work and he said he is sad and his feelings changed since that conversation and felt like his hard work for the relationship wasn't enough for me and he feel his heart is close and not knowing what to do about it and say he want me stay away from him now and want to be alone to feel him self again because he so tired from this.. I been in no contact about 6 days but he break it 2 days ago to wish me a happy birthday.. What should I do now???

    • @BradBrowning
      @BradBrowning  10 днів тому

      You can give him a simple thanks for the birthday wish. With regards to your situation however, as you've noticed, the distance will always be a major culprit. Is this long distance scenario temporary? Because if it isn't, then it may be as good as over. Watch/review and apply the pointers here first: ua-cam.com/video/GQY4N04uvtA/v-deo.html AND ua-cam.com/video/5nfWRJRrnAs/v-deo.html However, if you believe your situation is unique and there may still be a chance between you two, then let's take a look at your situation in-depth via my one-on-one coaching session at www.breakupbrad.com/coaching

  • @mejaidavis2385
    @mejaidavis2385 6 днів тому

    Its hard when my is in his rebound but now things with my ex are going well but now it shouldnt bother me when his friend move in with him

  • @starlight1514
    @starlight1514 24 дні тому +2

    I ended because he love bombed me and then breadcrumbed me. I think I deserve more. My ex texted me after exactly 30 days with limited contact. I followed your advice but now he is trying to start a disagreement with me and is bitter with me for breaking up with him by putting the blame on me. I just didn't answer his last text because I am not going to argue. I miss him but I deserve better. He is also with a rebound right after we broke up.

    • @strengthanddignity7428
      @strengthanddignity7428 23 дні тому

      This is exactly my story also! Wow I pray for strength forcus all

    • @BradBrowning
      @BradBrowning  14 днів тому

      Thanks for sharing your story. It's either he didn't know what he want and he love bombed you or you two were too incompatible to make it in the long run. Either way, I agree, it's not a good relationship and if you don't feel loved by him, it's time to move on. Continue ignoring to not give out false hopes. Take care!

    • @starlight1514
      @starlight1514 14 днів тому

      @@BradBrowning Thank you Brad. I used your method before in the previous relationship. The no contact worked but some people don't realize they have something good until they lose it. In my case I have trust issues with men and am not willing to put up with breadcrumbing. I ended with my best friend who I had been over looking for other emotionally unavailable men. He was there patiently waiting for me to notice him as more than just a friend. This man I do feel I can trust. I am much happier. I hope other people on here find love.

  • @melindabararata6888
    @melindabararata6888 24 дні тому

    Hello Brad! What do i do if my ex feels resentment towards me, we broke up end of decemember and i did the no contact rule, we have a child so i do minimum contact, he didnt wish me no mothers day and told me straight up he has flashbacks of our relationship the bad memories.

    • @BradBrowning
      @BradBrowning  14 днів тому

      This depends. Was your relationship that bad? While most relationships can be salvaged, other cases are just beyond toxic which are better off left in the past. Since your situation may be unique, I think you can benefit by working with me one-on-one so I get to learn more about the situation and therefore be more equipped to help you out, at www.breakupbrad.com/coaching

  • @JimNewman-cc5gh
    @JimNewman-cc5gh 18 днів тому

    Hey Brad need help asap! My ex 2 mo's gets a Therapist She broke up next day. after me being in no contact for a week i broke it w/a couple mild texts. She said she understood my surprise/disappointment she was dealing with issues she was hoping to fixincluding the passing of her daughter 1 year anniversary) but wanted to know why i perceived she needed space. I didn't answer right away and within 3 days then she blocked me. I did one call 6 weeks ago with no response and its been nothing communication wise on either side since . Fyi l'm on no Social Media of any kind. She maybe probably thinks I'll show up to talk it out we’re 10 minutes away i wont.
    Need advice ! It's not easy its getting a little better with time..i still care but its tough!

    • @BradBrowning
      @BradBrowning  10 днів тому

      What were the issue/s in your relationship? I think you both need some space and not push it. Most people react to grief in not so good ways and this seemsto be the case with your ex, who in particular needs space because she seems to be going through a lot, so respect her decision and her goal to want to be a better person. Okay? Since your situation may be unique, I think you can benefit by working with me one-on-one so I get to learn more about the situation and therefore be more equipped to help you out, at www.breakupbrad.com/coaching

  • @MatthewShih
    @MatthewShih 23 дні тому +3

    What happen if you are a content creator and there's impossible for you to disappeare since you need to upload videos weekly?

    • @BradBrowning
      @BradBrowning  14 днів тому

      Just keep doing your thing (content) which hopefully doesn't require her?

  • @jo-annenordin7032
    @jo-annenordin7032 24 дні тому +5

    Please pray for me so God will restore my relationship and open Edwin eyes and work in edwin heart and if in his will bring us back together.
    Lord please help me I feel tired 😭

    • @pimq3948
      @pimq3948 22 дні тому

      Hey im going through exactly what you are going through right now and feeling what you are feeling. You are not alone!

    • @jo-annenordin7032
      @jo-annenordin7032 22 дні тому

      @@pimq3948 it feels like my heart is empty.

    • @BradBrowning
      @BradBrowning  15 днів тому

      Have faith but also do your best, then surrender the outcome. Don't forget to check out my other videos too if you're not getting my guide so you'll know what to do next after the 30-day "no contact" period, to contacting your ex down to re-attracting, and what to do in between those phases and how to transition to actually getting your ex back. Here's a quick overview: ua-cam.com/video/7JtmVbDkblw/v-deo.html Best of luck!

    • @jo-annenordin7032
      @jo-annenordin7032 15 днів тому

      @@BradBrowning thank you today is 29days he still have not reach out. And I am still praying and still battling with myself did I really matter to him. Help please let me know what you think

  • @melindabararata6888
    @melindabararata6888 11 днів тому

    For step 6 if they feel resentful what do I do? Especially if i try to be cool with him but I can tell he keeps his distance and bitterness.?

    • @BradBrowning
      @BradBrowning  4 дні тому

      A lot depends on your history together and why he's bitter in the first place. i.e.: have you cheated on him?

  • @sohrab1990
    @sohrab1990 17 днів тому

    Ok thanks for your advice.
    I learn no contact rule
    BUT how could i show her that im fine and good and other things when we dont see each other.
    We arent connected anymore , dont have mutual friends

    • @BradBrowning
      @BradBrowning  8 днів тому

      It's cliche but you're doing this mainly for yourself. Once you start to do it genuinely, it will naturally show...and it's a bonus if your ex finds out.

    • @sohrab1990
      @sohrab1990 8 днів тому

      @@BradBrowning ahhhhh now i get it.
      Thank you.

  • @evinspanish3964
    @evinspanish3964 15 днів тому

    Love trying to make a hard break when we live together and can’t move out 😬

    • @BradBrowning
      @BradBrowning  7 днів тому

      It's another story if you live under the same roof after a relationship ends. I suggest you do limited contact with your ex where you only discuss the essentials. Apply the tips here, too to help you out further: y2u.be/thVReUI9Vzs AND y2u.be/STL7ru4uSQk I know it's hard, but lots of folks have managed to follow the tips and succeeded. So if they can do it, then so can you! Good luck and be strong!

  • @16merrick
    @16merrick 24 дні тому

    So I was with my ex for 4 years and engaged for one. We broke up in February and she blocked me everywhere. In early April she contacted to check in on me and to tell me she is seeing someone else. I’m Florida now and she is in California because I was in the military. How can I get her back, what can I do?

    • @canis556
      @canis556 19 днів тому

      Who broke up with who? You wanna girl that is having sex with other dude?

    • @BradBrowning
      @BradBrowning  14 днів тому +1

      Stage 6 may be a long time coming especially if the new beau can give her constant companionship, rebound or not. With that said, wait for a better time before interacting with your ex, however, don't wait around doing nothing. Take a leap of faith on a new path as well because you never know where life can take you, which may be better without your ex. Use this time to heal and prioritize yourself. But if it's been more than a year or so, make sure to check the signs if your ex has moved on, here: y2u.be/ZyJRphwDca4 and this should help guide you on what to do for the time being: y2u.be/hlikXIfMYN8 However, make it a point to be really productive with your time being apart. Follow the tips here to help guide you further: y2u.be/gUB Good luck!

    • @16merrick
      @16merrick 10 днів тому

      @@BradBrowning when I broke up, I tried staying contact by seeing videos or letters and gifts. I learned about you and the no contact rule this month. Does this hurt my chances now?

    • @16merrick
      @16merrick 10 днів тому

      @@canis556 she initiated. She’s not having sex. At least not yet

  • @samibangladeshi1721
    @samibangladeshi1721 23 дні тому +1

    He and I on dating app, I made a fake account and massaged him,he suspect it's me. He visited my profile 32times, but at last I made him to believe that I am another guy. Now he wants to meet with me. I told him not so early, we will meet outside from our campus. He said ok . I wanna talk with him slowly and wanna fix everything
    . No contact policy didn't work. But when he saw me with my friends laughing he stare me several times.
    Now I wanna meet him in a coffee shop, Will it work to fix our relationship?!!?

    • @BradBrowning
      @BradBrowning  14 днів тому

      Did you mean to meet up with him using the fake/dummy account? That's a big no-no. You need to be able to rely on yourself before you're in a position to get an ex back. Apply the tips here: ua-cam.com/video/4Qe-4A-CpVY/v-deo.html but this is the overview of what needs to happen, it helps to review it: y2u.be/7JtmVbDkblw Good luck!

    • @samibangladeshi1721
      @samibangladeshi1721 14 днів тому

      @@BradBrowning 😓in a dating app I acted like I am from Morocco I mean from his country and he acted like he is Chinese, we talked then I not talked two days then when checked again seen that he blocked me, 💔💔 One of his friend already showed him my USA university admission letter ,but he not replied him, I actually don't want to leave him , but alas maybe he completely moved, I think now this is the time to think about myself,

  • @krose318
    @krose318 24 дні тому

    I think my ex is in stage 3 since he texted me during no contact. Does he have options? Yes, do I have options, most definitely. So I ignored the text, let him enjoy the rebound dates & let him start worrying, "Is my ex doing the same"

  • @joyemmanuel4264
    @joyemmanuel4264 12 днів тому

    I told my ex,i want to heal so i blocked him on WhatsApp.
    Will he still miss me?
    Coz he's always on my mind and it's really hard for me to heal and move on.

    • @BradBrowning
      @BradBrowning  4 дні тому

      If your relationship was serious, he will, especially if it was serious. This may help you process or deal with the breakup efficiently: ua-cam.com/video/7zp7SFbeCRU/v-deo.html but if you find yourself needing more guidance on how to lead a more fruitful life without your ex, get my Beat the Breakup Guide at www.beatmybreakup.com or get my Ex Factor Guide if you want to try to get your ex back in the best possible way, at www.breakupbrad.com Take care!

  • @RetroUrbanRainbow
    @RetroUrbanRainbow 3 дні тому

    What phase of we’ve been nc for 10 weeks and I’ve heard nothing from him yet. He’s avoidant

    • @BradBrowning
      @BradBrowning  2 дні тому

      I teach folks to take on a more active approach (if you want your ex back) rather than a passive one... as you could be waiting forever. Anyway you can reach out to your ex after the 30 days straight of "no contact" period is over. In doing so, it's best to treat the situation with fresh eyes, so it's crucial to keep things fun and light and gently coax your ex into responding the same way. Here are the basics on what to do when it comes down to it. I also suggest you watch from start to the end and NOT skip any parts so you can maximize these tips: ua-cam.com/video/7PcfGeJqUYo/v-deo.html including asking yourself these very important questions to ask yourself before starting the process: ua-cam.com/video/t6I5k55pnCE/v-deo.html but if you need the step-by-step process on what to do, including what to text or say during the process, either hire me as your coach, refer to my other vids or get the 2.0 version of my Ex Factor Guide at www.breakupbrad.com

  • @virginiavargas2751
    @virginiavargas2751 День тому

    Why would you take a boyfriend back? if they’ve been with somebody else I wouldn’t that’s one of my must-haves for him to even be considered to be back in mylife.. Just a thought of having them to be with somebody else and be touched by somebody else. That’s disgusting.

  • @HowYouSeeItMatters
    @HowYouSeeItMatters 22 дні тому +2

    I don't know what to do guys. It feels like I have no friends, I can call people and go out, but they're flat, won't understand me. I feel as alone as it gets. I was very confident, and was doing really good and now I'm just as crushed as when we broke up. I need help, have no clue what to do. Suicidal thoughts are going through my head all the time in the last 20 hours. I'm self sabotaging. Help me

    • @TheDirvish
      @TheDirvish 14 днів тому +1

      Just hang on brother. The thoughts will pass. You need to cry as much as you can. And HARD, in privacy or whenever you need to. It's agonizing but it DOES get better. I promise. I was there about a month ago. It sucks ass and it WILL hurt, unbearably so. But it DOES get better.

    • @lucap6211
      @lucap6211 12 днів тому +2

      I’m right there with you. You’re not alone. We will pull through this. Taking all of this a day at a time.

    • @BradBrowning
      @BradBrowning  11 днів тому

      Sorry to hear that. You absolutely need to take care of yourself first before anything else. And yes, it's way tougher indeed without a support system. You can reach out to family or even post a topic on an online forum to vent out and/or make new friends. As to your thoughts, you likely feel overwhelmed and that's normal. It's time to release that pent up energy by brisk walking/jogging or getting a new hobby as you adjust to life without your ex. Take care!

  • @dgutierrez104
    @dgutierrez104 4 дні тому

    Been 10 weeks since the breakup. Don’t think she’s coming back

    • @BradBrowning
      @BradBrowning  2 дні тому

      I teach folks to take on a more active approach (if you want your ex back) rather than a passive one... as you could be waiting forever. Anyway you can reach out to your ex after the 30 days straight of "no contact" period is over. In doing so, it's best to treat the situation with fresh eyes, so it's crucial to keep things fun and light and gently coax your ex into responding the same way. Here are the basics on what to do when it comes down to it. I also suggest you watch from start to the end and NOT skip any parts so you can maximize these tips: ua-cam.com/video/7PcfGeJqUYo/v-deo.html including asking yourself these very important questions to ask yourself before starting the process: ua-cam.com/video/t6I5k55pnCE/v-deo.html but if you need the step-by-step process on what to do, including what to text or say during the process, either hire me as your coach, refer to my other vids or get the 2.0 version of my Ex Factor Guide at www.breakupbrad.com

  • @dylanwilson841
    @dylanwilson841 23 дні тому

    How do i get her back when she saids shes not in love with me anymore

    • @BradBrowning
      @BradBrowning  14 днів тому

      99%of breakups comes as a result of someone feeling the way your ex has felt. The bottom line is your ex has significantly lost attraction but my program is about trying to regain that lost attraction. Watch what I’ve explained here and watch the entire length of the video to gain full understanding, as well as know what to do: y2u.be/E9wG_ErBQoI It’s important to rebuild the attraction naturally so your ex will be amenable to working things out, eventually. Apply the tips here to help you out, too: ua-cam.com/video/obpVHGeNxJs/v-deo.html Best of luck!

    • @lolabrown1918
      @lolabrown1918 11 днів тому

      Move on bro

  • @elainevazquez7438
    @elainevazquez7438 18 днів тому

    Why are is my husband of 13 years, being cruel actually wicked during the relief period? I don't recognize him!

    • @BradBrowning
      @BradBrowning  10 днів тому

      Everybody has their own way of coping. Breakups in particular tend to evoke anger, sadness, relief, etc. afterwards. Just try to make sure you don't add fuel to the fire because drama is really the last thing you guys need right now.

  • @johncornicello4924
    @johncornicello4924 24 дні тому

    What about a stubborn ex? That’s a difficult situation no?

    • @BradBrowning
      @BradBrowning  15 днів тому

      When did you two broke up? If you're done with the "no contact" phase and therefore had sent one of these text messages for re-establishing contact, give your ex time to warm up slowly to you. Don't expect one text to work magic because it simply doesn't work that way. Getting an ex back is a process, therefore, learn to be patient and like I said, give her time to actually come close to you. She can't do that if you keep chasing her. Makes sense? Also, this may help: ua-cam.com/video/PBotQygy7os/v-deo.html

    • @johncornicello4924
      @johncornicello4924 15 днів тому

      @@BradBrowning our relationship was for 17 years and I waited through no contact for 4 months then started texting her just 1 message every week. She would reply and text for a little then stop. I waited another month asking her for a coffee meetup with no pressure. She said she wanted to think about it. The next week she declined. I’m thinking about not sending her a weekly text anymore, it’s been 9 months now. Thank appreciate you,

  • @TheStarker6
    @TheStarker6 24 дні тому +1

    Hey Brad, update here! You said I had been too needy, so I decided to heed your advice and go no contact for a while, and here's what happened.
    Update: My ex gf who had blocked me and is still ignoring me, reached out a few days ago (this is about 2 weeks after I went no contact) and texted that she was sorry for getting into a relationship so early with me without knowing me properly, bcoz she has realised I have many qualities she doesn't like, and so she broke up. She said she only contacted me bcoz she thought I needed an explanation and she doesn't want to start a conversation with me. I explained that I understood why our relationship didn't work out, she didn't have anything to apologise for, and that I didn't care whether she wanted to speak with me or not. All in all, I wasn't needy this time and tried to act pretty chill. But at the end of the conversation she blocked me and is now ignoring me again. (Although she hasn't blocked me on telegram yet, but that's coz she doesn't know I'm on telegram:)
    What do you suggest I do now?

    • @BradBrowning
      @BradBrowning  21 день тому

      Hey man, how long were you in a relationship with her? If you've only been together for less than six months, chances are what she told you was the truth. Depending on what really cut the relationship short, it may be time to consider moving on from this. But don't rush. Always take the time to give each other space first, all right? Do a minimum of 3 weeks of "no contact" and see if you still want your ex and if your ex is receptive to contact AFTER that period. Watch this: ua-cam.com/video/zw0ChuXCEmw/v-deo.html

  • @Vincent_N89
    @Vincent_N89 24 дні тому

    My DA ex has left me again 😔

    • @starlight1514
      @starlight1514 23 дні тому

      Work on yourself. Become the person you want to date. If they can walk away from you then they don't deserve you.

    • @teem5945
      @teem5945 18 днів тому

      She's not ready. Work on yourself to be the best version of yourself.

    • @BradBrowning
      @BradBrowning  15 днів тому

      An on-and-off relationship often signifies underlying issues which have been left unaddressed for quite some time. Read this first to know what to expect when you have this kind of dynamic in your relationship: bit.ly/1HjcagC But if you're interested in making this your last breakup, sign up for my coaching program at www.breakupbrad.com/coaching especially if there's an available spot!

  • @MalcolmShawVids
    @MalcolmShawVids 24 дні тому

    Mine did everything possible to hurt me as much as possible.

  • @user-nz8vd7es7k
    @user-nz8vd7es7k 24 дні тому

    Wonder if all this is the same for a long marriage where person left with another (also married) midlife crises! BUT YOU KNOW your person and the other aren’t right for each other ….

    • @BradBrowning
      @BradBrowning  15 днів тому

      The process of saving one's marriage is a bit complicated and in fact, does NOT make use of the "no contact" rule... but this is why I've released a second book called Mend the Marriage. Check it out at www.marriageguy.com as everything is on there, from how to communicate more effectively, down to how to handle the kids (if applicable), monitor your progress through worksheets and stuff. But while I certainly need more information to know what's going on between you two for sure, I suggest you check out more marriage-saving tips which you may find useful, check out this new channel I've dedicated solely for this purpose. Here's the link: y2u.be/dr2JTi_bCRU or sign up for my Mend the Marriage coaching program at www.marriageguy.com/coaching Take care!