30 MIN Cardio HIIT Latin Dance Workout | All Levels | All Standing | Fat Burning

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  • Опубліковано 11 лис 2024
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КОМЕНТАРІ • 231

  • @just_me2407
    @just_me2407 Рік тому +119

    Thank you so much for this video. Im NOT a latina, so this workout is fun and easy to follow. And im clinically depressed, able to complete this workout is a huge success for me.

    • @EleniFit
      @EleniFit  Рік тому +20

      I'm so proud of you🫶 wish you all the best🙏

    • @anisiatalksaboutlife
      @anisiatalksaboutlife Рік тому +9

      Wish you get well soon❤ I am also struggling with depression (( I send you love ❤️

    • @nellyfranco9037
      @nellyfranco9037 10 місяців тому +5

      🤗❤️

  • @Atashinonamae
    @Atashinonamae 7 місяців тому +5

    This is my favourite work out video! I always get bored with a lot of them, being super repetitive but this one is like a fun dance and it makes me sweat!

  • @ДарьяТрудова-р2ч
    @ДарьяТрудова-р2ч Рік тому +57

    Thanks to you I lost 5 kilos during 2 weeks ❤🎉 thanks !!! feel very good after your trainings

    • @EleniFit
      @EleniFit  Рік тому +7

      That’s amazing, happy me🥰

  • @mitma-ri
    @mitma-ri Рік тому +24

    Спасибо, за тренировку. Было весело. Сложно успевать, но интересно. Все тело горит, в общем то что нужно 💪👍

  • @ПолинаДышлова
    @ПолинаДышлова Рік тому +14

    Шикарная тренировка. Не хотела ничего делать сегодня,но всё же решилась.😂 Получила очень много энергии и позитива + пропотела. Спасибо за такое чудесное видео ❤❤❤

  • @jette4288
    @jette4288 Рік тому +38

    Monday morning 4:30am first my wintery morning run and then this one as a finisher afterwards. let's do this! Thanks for your amazing workouts🥰❄️

  • @Masha-weyrazdorowie
    @Masha-weyrazdorowie 9 місяців тому +4

    Большая благодарность за чудо тренировку, в виде танцев она особо здоровская и весёлая 🎉🎉😊😊

  • @missionrestopia
    @missionrestopia Рік тому +23

    What can you not do, Eleni? I was in awe of your graceful pilates moves but now I find out that you're an amazing dancer too! I enjoyed every minute of this workout and I smiled through it - something I learned from you! The music choice was excellent too! Thank you so much for this beautiful workout 🙏🏾❤️

    • @EleniFit
      @EleniFit  Рік тому +5

      Aww thank you so much🥹🥰 so glad you train with me❤️

  • @anacarolinagadea2640
    @anacarolinagadea2640 Рік тому +58

    Week 2 of the December Workout Plan, 1/6. That was really fun, and really deceived my period cramps. As a latina I'm telling you, you did an amazing job, you are an excellent dancer 🇧🇷

    • @harshita0807
      @harshita0807 Рік тому +2

      What are we supposed to do on first day of first week? It says "New"

    • @anacarolinagadea2640
      @anacarolinagadea2640 Рік тому +2

      @@harshita0807 Hi! I always do the one that she posts in the day.

    • @MWHAAHHAHA
      @MWHAAHHAHA Рік тому +4

      I hate period cramps. The older you get the worse it feels sadly.

  • @playenergy3447
    @playenergy3447 5 місяців тому +4

    I was feeling so down this whole day
    Didn't have the energy to do a regular workout
    I don't know how much I would have spiraled in my thoughts hadn't this fun dance and easy workout popped up on my recommendation
    Thank you so much ❤

  • @MoniszaMonisza
    @MoniszaMonisza Місяць тому

    Such a fun workout! I was doing exercises and didn’t feel like a workout, more like a relax time. Thank you!

  • @CocoReher
    @CocoReher 4 місяці тому +1

    Thank you for all your content, really appreciate it. This especially was most fun and I would love to bring in the dance vibe more. You think you can do more workouts infused with Latin dance ?

  • @김승희-p8j
    @김승희-p8j Рік тому +3

    당신의 운동을 자주 보고 합니다 이런운동 너무좋아요 댄스를 겸비한 운동 앞으로도 많이 올려주세요

  • @hilsr1120
    @hilsr1120 Рік тому +7

    LOVE this so much! More latin dance workouts please!

  • @cilekliruj
    @cilekliruj 7 місяців тому +1

    15 mins ım dying. It feels so good.

  • @mydarlingrex
    @mydarlingrex 7 місяців тому +1

    Ohhh, that was a perfect workout, thank you! ❤‍🔥🔥🔥

  • @giging7968
    @giging7968 Рік тому +3

    happy dance with great songs! love dancing with Eleni 🥰 let's move!

  • @Paulina-jt7gi
    @Paulina-jt7gi Рік тому +3

    Takie taneczne ćwiczenia to dla mnie przyjemność. Spalanie kalorii i dobra zabawa. Pozdrawiam z Polski.

  • @kathrynkopple7899
    @kathrynkopple7899 8 місяців тому +1

    Super fun. Great pace for beginners.

  • @魚兒水中游-r1e
    @魚兒水中游-r1e 7 місяців тому

    Haha, Eleni is good at twisting. ☺️☺️
    This is a really fun exercise, thank you very much.

  • @bernpri7580
    @bernpri7580 10 місяців тому

    This was a quick perfect workout to get enough of a sweat on, i love Zumba but sometimes it's too intense for my pregnant body and I was able to modify the parts i needed to go easy on!

  • @annadatova6947
    @annadatova6947 9 місяців тому +1

    The best workout I've ever done!Thank you beautiful❤❤❤

  • @okosahary9526
    @okosahary9526 Рік тому +14

    Everything in this workout is just perfect: those moves, music and especially you Eleni🥰 so sweaty and exciting❤❤❤ best workout channel on yt

  • @HS-wz8mn
    @HS-wz8mn 6 місяців тому

    Super séance même pour moi qui suis piètre danseuse et rigide comme un bout de bois 😅,de plus votre sourire ne gâche rien , merci!

  • @Mmadelaine123
    @Mmadelaine123 Рік тому +2

    This was amazing! I really enjoyed this dance workout! Thank you so much! ❤

  • @kuunst1968
    @kuunst1968 Рік тому +5

    Thanks so much for your amazing workout videos! 😍😍😍😍😍😍

  • @jessicapalenchar9292
    @jessicapalenchar9292 5 місяців тому

    Loved this one! Definitely got my heart rate up! Great music! Thanks!

  • @carolynstockton5876
    @carolynstockton5876 7 місяців тому

    Love this Latin dance! Thanks so much.

  • @AkiO000
    @AkiO000 Рік тому +1

    At the end of workout I feel amazing, thank you!

  • @claudialeticiagonzalez7591
    @claudialeticiagonzalez7591 Рік тому +6

    Love love your channel 💞 with your amazing routines i never get bored 🤗💃🕺🏖️🍍💖 love the music thanks for sharing such amazing routines 😘💃💃💃💃💞

  • @ecaterinabolocan5694
    @ecaterinabolocan5694 Рік тому +2

    😲 omg! Just finished this, another of my favorite workouts! Love it! Everything in spanish style, the movements, the music! Thank you, girl! You give us health! Thank you so much! Love it! ❤️

    • @EleniFit
      @EleniFit  Рік тому +1

      Thank you so much🙏😍 glad you enjoyed it🥳

    • @ecaterinabolocan5694
      @ecaterinabolocan5694 Рік тому

      @@EleniFit please, please, can you do more of this?

  • @lauragaka8384
    @lauragaka8384 Рік тому +4

    This was one of the best dance workout I have tried here on YT 🤩I absolutely loved every minute of it. Please Eleni we want more of them.❤ and by the way you smashed it. You are a great dancer 😍

    • @EleniFit
      @EleniFit  Рік тому +1

      Aww thank you so much🥹 I really appreciate it🫶🥰

  • @etalontermoplast7233
    @etalontermoplast7233 6 днів тому

    Will I dance tomorrow, thanks ❤

  • @lissetttovar
    @lissetttovar Рік тому +1

    Mami let’s dance!! Yeiiii love dancing, I have been enjoying so bad the Xmas workouts but Latino is always a winning move❤🎉! Thxs Eleni 🙏🏻👏💫

  • @shesclassybarbie
    @shesclassybarbie 3 місяці тому

    i love this workout sm!

  • @uncocoloco6862
    @uncocoloco6862 Рік тому +25

    I love how this workout just ends and I'm like "what? That's it? I was just enjoying this" while all sweating 😂

    • @EleniFit
      @EleniFit  Рік тому +6

      That’s exactly how a workout should be😍🥳

  • @larisascheuerecker7363
    @larisascheuerecker7363 9 місяців тому +1

    great video, thank you! You're moving your body so nicley, really great dancer! it looks so smooth and professional, like a show dancer in music videos!! Great job!!

  • @stevechuckster1594
    @stevechuckster1594 Рік тому +1

    OMG! I love your workouts. I subscribed a long time ago, but it got lost in a long line of other subscriptions. On cleaning them up, I got reacquainted with them and wondering why I wasn't doing these more often.

    • @EleniFit
      @EleniFit  Рік тому

      So glad you like it🥰

  • @ТатьянаГорячева-ж8п
    @ТатьянаГорячева-ж8п 8 місяців тому +2

    Тысячу раз благодарю Вас

  • @Morgane___
    @Morgane___ Рік тому +3

    What a pleasure to make this video ! Although I found that there were a few too many squats (my knees did not like much 😶‍🌫), it requires concentration and coordination. I don’t think I’ll become a professional Latin dancer but I had fun and sweated 😜! Thank you!

    • @EleniFit
      @EleniFit  Рік тому +1

      Perfect combination while exercising: having fun and sweat😁😍

  • @maryconde1608
    @maryconde1608 Рік тому +1

    OMGGGGG I'M CUBAN AND I REALLY LOVED THISSSS❤️❤️❤️ This is what I needed💖💖💖💘💝💘💝💘💞 THANK U SO MUCHH

    • @EleniFit
      @EleniFit  Рік тому +1

      Yay glad you like it🥳🥰

  • @senayisik6014
    @senayisik6014 11 місяців тому

    What a woman ❤ great effort for sequence and music 🎉 result awesome

    • @EleniFit
      @EleniFit  11 місяців тому +1

      ❤️🤗

  • @candiceheer
    @candiceheer 9 місяців тому

    This workout was incredible sweating a lot thank you

  • @mariapinkney4877
    @mariapinkney4877 Рік тому +1

    This playlist is 🔥

  • @DoseofFitness
    @DoseofFitness Рік тому +2

    incredible workout always great to see your workouts!

  • @paulstope762
    @paulstope762 Рік тому

    thank you. so good for elderly hips

  • @aidatkaamiraeva
    @aidatkaamiraeva Рік тому +1

    One of the best workouts EVER❤
    Thank you very MUCH!

  • @kimberlyvane
    @kimberlyvane Рік тому +3

    Currently on a nightshift, will do this after waking up later 🤩

  • @Kateyvr
    @Kateyvr Рік тому

    You have put a smile on my face. Thank you very much.

  • @EVGworkouts
    @EVGworkouts Рік тому +1

    With your workouts "fat-burning-zone" cardio is not boring anymore ;-) Thank you for that! Happy New Year! See you there

    • @EleniFit
      @EleniFit  Рік тому

      Yay🥰 Happy new year🥳

  • @ceciliac5765
    @ceciliac5765 Рік тому

    I'd love to have more of These latin Workouts 😍

  • @lidiyafly2197
    @lidiyafly2197 11 місяців тому

    Thank you so much Eleni! It is enjoy!)

  • @saniazaheer3244
    @saniazaheer3244 Рік тому

    This video make me fit thank you Eleni fit

  • @corazondeargentina
    @corazondeargentina 9 місяців тому

    Lovely exercise with your Workout Eleni. Just the Timing Sound make me a bit crazy. I enjoyed and had fun ;)❤ Thank you!

  • @CreightonChaney-io4xv
    @CreightonChaney-io4xv Рік тому

    Finally, I finished this one
    Now, onto the Holiday workouts 🖤🎄

  • @michelesab6789
    @michelesab6789 Рік тому +1

    WoW!!! I love these exercises for the hips. Very very good initiative on your part for this new way of doing exercises while having fun. Congratulations.👏👏👏👍🥰🇨🇦

    • @EleniFit
      @EleniFit  Рік тому

      Thank you💃😍

    • @michelesab6789
      @michelesab6789 Рік тому +1

      @@EleniFit You are remarkably super good in all your videos. Thank you again for all this great work on your part.👍🥰

  • @auntsi
    @auntsi Рік тому

    Thank you for this video. That was great and challenging 😄

  • @timeaszucs8678
    @timeaszucs8678 Рік тому +1

    this is a workout brutal! Thanks😍🥰🙏

  • @JHernandezOriol
    @JHernandezOriol Рік тому

    Love the music. This was refreshing. Thank you.

  • @ninaiwanova2623
    @ninaiwanova2623 Рік тому

    I love your exercises! I am doing them with pleasure! Congrats and thank you!

  • @diamondh1243
    @diamondh1243 Рік тому

    This was so much fun! I need to incorporate new morning workouts but something somewhat easy since I have no energy haha. Usually I'm constantly looking at the clock because 30 minutes is sooo long but this was amazing and I got lost in time. Thank you :)

    • @EleniFit
      @EleniFit  Рік тому

      Yay glad you liked it🥳🥰

  • @dianaschaefer3015
    @dianaschaefer3015 Рік тому +1

    Love this workout!

  • @SLocky82
    @SLocky82 Рік тому

    Loved loved loved it! Added it after my glutes and shoulders strength workout, awesome zumba style!

  • @sultana4478
    @sultana4478 10 місяців тому

    ohhh whaouuuu je vais faire ça .. je fais déjà un peu d'urban danse donc c'est top pour modeler sa silhouette ce que vous faites quasi zero impact .. MErci beaucoup

  • @benitaRSA
    @benitaRSA 6 місяців тому

    Always fun working out with you 🎉😅

  • @ЕленаА-и4ы
    @ЕленаА-и4ы 7 місяців тому

    Благодарю за отличную тренировку!🤩

  • @gabriellapiterszkih9043
    @gabriellapiterszkih9043 9 місяців тому

    Such an amazing workout! Thanks a lot❤

  • @bahar301ak
    @bahar301ak 10 місяців тому

    THANK YOU ELENI !

  • @manuelfpardo
    @manuelfpardo Рік тому +2

    I loved it! A lot of fun, soft but fun!

  • @somerequired
    @somerequired Рік тому

    you are a star!! love your typical workouts but also this type of latino fun!!

    • @EleniFit
      @EleniFit  Рік тому

      Thank youu so much🥹😍

  • @VictoriaSkokshina
    @VictoriaSkokshina Рік тому +1

    WOW 🎉 ~I had so MUCH fun 🤩 THANK YOU 😊

  • @bekw8880
    @bekw8880 Рік тому +1

    Thanku so much 👏💪🏃‍♀️

  • @nanaisloved2736
    @nanaisloved2736 Рік тому +4

    Did this yesterday and today, now I miss my former dance lessons🥺😂 so much fun thank you 💖

  • @daniyasabirova4995
    @daniyasabirova4995 10 місяців тому

    Благодарю, Даша, супер упражнения❤

  • @taianna186
    @taianna186 10 місяців тому

    Excellent video!

  • @stefvankoten6201
    @stefvankoten6201 Рік тому

    Yes!! A new workout 🎉 let’s go😊

  • @Tinasiregar
    @Tinasiregar Рік тому

    First workout in January with you.

  • @TheVixenWorkout
    @TheVixenWorkout Рік тому

    Great routine! A lot of tough exercises!

  • @capitanmorganrm
    @capitanmorganrm Рік тому

    Dancing, dancing, dancing... love it!!

  • @daniyasabirova4995
    @daniyasabirova4995 10 місяців тому

    Благодарю за чудесную тренировку, вы супер❤

  • @liliadly
    @liliadly 5 місяців тому

    Awesome❤ thank you ❤❤

  • @ahnwonil
    @ahnwonil Рік тому

    Love it! Great music, cool combination of dance and workout. Thank you 💝

    • @EleniFit
      @EleniFit  Рік тому

      Glad you like it🥳🥰

  • @paramitabhattacharya5510
    @paramitabhattacharya5510 Рік тому

    Just loved it. U r so graceful. Awesome

  • @veronikajezova4967
    @veronikajezova4967 10 місяців тому

    This was really good, I enjoyed it very much. All sweaty but happy 😩😆🫶🏻

  • @margaritasergiyenko9346
    @margaritasergiyenko9346 Рік тому +1

    Thank you so much for your great workout, I really really enjoy from it 💙💛

  • @rachelrowerowe8863
    @rachelrowerowe8863 Рік тому

    Love this workout thank you!!! ❤ xx

  • @silviakoch2293
    @silviakoch2293 Рік тому +1

    Oh, I feel so good after this workout! By the way, your outfit is really cool. 😎

  • @simasima2804
    @simasima2804 Рік тому

    The best , thank you 🙏👍👍

  • @ftmftm7627
    @ftmftm7627 Рік тому

    WOOW THAT WAS FIRE!! IM ALWAYS WITH YOU. THANKS A LOT

  • @gabbypb2
    @gabbypb2 Рік тому

    Loved it so much!!! THANK YOU VERY MUCH!!!

  • @nicoleoberreich7009
    @nicoleoberreich7009 Рік тому

    Very nice. Thank you😊🎉

  • @JeonJungkook-zn8kk
    @JeonJungkook-zn8kk Рік тому +1

    it made me sweat so much and I didn't want it to finish, so freaking fun! You go Eleni

  • @khaledawadalla2012
    @khaledawadalla2012 Рік тому

    Thanks ELENI fit 🔥🔥🔥💯🇪🇬

  • @fzfz427
    @fzfz427 2 місяці тому

    wowww mamasota! nice moves 💃💃💃 plus luv the outfit🤩🤩🤩

  • @georgetalaeske9125
    @georgetalaeske9125 Рік тому

    Perfect workout🤗

  • @gaelkermarrec221
    @gaelkermarrec221 Рік тому

    The dance workout, the best one

  • @PrincySharma-t6g
    @PrincySharma-t6g 9 місяців тому

    Loved it❣❣

  • @charlenechua6073
    @charlenechua6073 Рік тому

    Happy Tuesday
    Great workout
    Love the music 🎶🎶🎶
    Love the choreography ❤❤❤

  • @ΚατερίναΠαρδακά

    Good morning Eleni!💕

  • @frederiquebidaux1203
    @frederiquebidaux1203 Рік тому

    ❤❤❤ Pour finir la semaine c'est top !