Hopping Deadman 90's | In Only 5 Minutes

[Bodyweight Training Plan] - onlykindsfitnes...
[Instagram] -
This video goes over 5 steps to get hopping deadman (reverse) 90's or spinning on your hand. Each step takes one minute and builds off the last. Over the course of 5 minutes you will understand the concept for the reverse hopping 90. A bboy powermove. but you gotta focus!
[Learn More Flips & Breakdance in 5 Minutes] - • Learn How to Backflip ...
Subscribe for daily uploads :D

[@bigfatidiot]

Revisiting your channel after years, I got to say the videos have become freaking amazing

[@FocusedLucas]

Thanks man! & Thanks for sticking around :D

[@kevinthai6777]

the 5 minute tutorials are the best :D

[@PelosRafael]

good stuff man thanks

[@nathawkins4247]

I can't even hand stand why am I watching this

[@joshuaper1]

Nat Hawkins can u cartwheel?

[@trashpicker1529]

Cause you gotta FOCUS!
I can't either , I'm going to show this to my gym
Class and see if we can practice this on mats !

[@breakdancerQ]

Just learn handstand in 5 minutes then

[@miklov275]

legend!!!!!

[@leg3nd09-8]

You legend

[@saranshbhandari1573]

wow

[@selenaseidel5214]

good

[@_____billionaire______]

good video bro

[@doodletime5716]

I have never been this early 😂

[@greenagon8129]

keep it up :D

[@parimalshaw1494]

putyougonafocus#rockz

[@feangelodiaz3350]

pigme are you supposed to breathe when you do this or hold your breath

[@iihermitii4759]

great video but you gotta focus!

[@maustervilla]

please make 2000s tutorial. how to make it contiuous? i can only do 2 or 3 spins at most.. please help. :(

[@doc0875]

Hey Pigmie, I really like Bodyweight Beast, but I can't do chin ups or pull ups. What should I do.

[@doc0875]

Also, do you recommend Bodyweight Beast for 11 or 12 year olds

[@trashpicker1529]

Hey David Brock , try standing on a chair with your chin over the pull-up bar and go down slow as you can , like doing a reverse pull-up?
I started that when I was 10 years old .
At 16 I could do 25 pull-ups!
Lucas (pigmie) would tell you this > But you gotta Focus ! LOL

[@vetondobraj7548]

but you gotta FOCUS

[@TheArtificialTerror]

I hope you are all having a good day/night
Much love from a small UA-camr ☺️

[@wendybombril]

How about the deadman spin?

[@smgaming8604]

hey did you really learn it in 5 minutes? ? if your answer is yes than it's gonna be hard for me. But if you learn it in a lot of time than no problem.

[@sendohtakeshi6980]

look if you get one chance or one OPPURTUnity

[@CalvinMazanze]

iam early...

[@owengeier7770]

I ordered your book and it never came, quite disappointing

[@FocusedLucas]

Hey whats up bud. You only purchased a digital download of the program. I sent it to your gmail. If you would like me to resend it I can but only to the email that you used to purchase the program. Hope that helps man!

[@owengeier7770]

I thought I got a book? im confused how much does the book cost??

[@yahsoto821]

I don't know wich hand to use, I can go both ways

[@alwaysdisputin9930]

wtf limits of possible?

[@doodletime5716]

Hi

[@FocusedLucas]

Hey :D

[@doodletime5716]

pigmie omg I god you replied 😭😂I love your videos👍

[@doodletime5716]

You *

[@jonnamalmberg2476]

Thirt

[@deatholder8619]

100 likes and im not tying this!

[@dondreamosley1564]

5 likes and I'll attempt this move on the job