How to Elbow Lever to Handstand | Learn in 5 Minutes Progressions

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  • Опубліковано 16 вер 2024
  • [Own Bodyweight Beast] - onlykindsfitnes...
    [Instagram] -
    This tutorial will show you how to progress using exercises and techniques. You will be able to learn and achieve the elbow lever to handstand in 5 minutes. Be sure you are warmed up before attempting this move. It is a great movement to help you with others such as strattle planche, bboy freezes etc.

КОМЕНТАРІ • 57

  • @jonahgoode1829
    @jonahgoode1829 8 років тому +47

    You told the camera to focus this time XD

    • @prikols2138
      @prikols2138 8 років тому

      HammeredPine Lol nice😂

  • @clemusix5856
    @clemusix5856 8 років тому +3

    hey! I really want to thank you! With your videos about the mukako and the backflip I learned a backflip on my trampoline in less than a quarter of a hour!! greetings from Germany! :)

  • @ChirayuThakurdesai
    @ChirayuThakurdesai 8 років тому +17

    I learned front flip.. thanks to you dude.. keep it up !

    • @Mario-kx6uk
      @Mario-kx6uk 8 років тому +2

      Fan WWE I learned the backflip

  • @powersdarkpulsar5035
    @powersdarkpulsar5035 8 років тому

    Hi pigmie first sorry for my bad english but i'm french and i follow you now since 6 mouths. I whrite that for you said you got fans around the world ;)

  • @nadavcohenstern8261
    @nadavcohenstern8261 8 років тому +5

    I love u pigmie u r amazinggg keep on uploading ur vids are awesome
    BTW pls reply
    but I love u anyway

  • @OfficialDennis
    @OfficialDennis 7 років тому +2

    Hey awesome video!!! Do you have a tutorial on how to do handstand to stabbing position (elbow lever), thanks and keep it up!

  • @secondsandthings
    @secondsandthings 8 років тому

    I've been waiting for this so long

  • @justyouraveragesouthafrica4324
    @justyouraveragesouthafrica4324 8 років тому

    Pigmie u are a legend bro 🙌🏼🔥 keep it up💪🏼

  • @tyt09
    @tyt09 3 роки тому

    Very nice video thanks!!

  • @tomlista171
    @tomlista171 8 років тому

    Love ya man good as videos keep uploading

  • @Alejo-xd8zo
    @Alejo-xd8zo 8 років тому

    I would like to buy something from your shop but the shipping is too expensive cause I live in Switzerland :/
    btw your character is awesome. You are so unique! in the positive sense of course. ;)

  • @rahil7861
    @rahil7861 8 років тому

    Awesome bro keep it up

  • @ShhRespawn
    @ShhRespawn 8 років тому

    wow its work nice i like it

  • @akshatdhankhar6258
    @akshatdhankhar6258 8 років тому

    where did u learned all that stuff???? u know almost everything man pls pls pls answer pls.🙏🙏🙏🙏

  • @elliotchan5591
    @elliotchan5591 8 років тому +1

    Hey man, can you do a video on the parafuso?

  • @II-iv3et
    @II-iv3et 8 років тому

    amazing

  • @estheryson2484
    @estheryson2484 7 років тому +1

    ur the best
    .
    .
    .
    pls. also reply 2 me

  • @_____billionaire______
    @_____billionaire______ 8 років тому

    good video my friend

  • @vishalsharma-wj5hr
    @vishalsharma-wj5hr 8 років тому

    i lv ur videos buddy

  • @blitz4512
    @blitz4512 8 років тому

    I like your videos and watch all of them but please next time can you show how to do a hand planche

  • @matthewsansom5180
    @matthewsansom5180 8 років тому

    God dang it your vids are great

  • @rgrg3330
    @rgrg3330 8 років тому +6

    Can someone Tell me is this a fitness or a comedy Channel
    Cause the only thing I learned to do from pigmie's videos
    is laughing my fukin ass off

  • @jos2294
    @jos2294 8 років тому +2

    The camera did not focus!!!

  • @azgamer7327
    @azgamer7327 7 років тому

    One Arm Elbow Lever to One Arm Handstand PLZ!!!!!!?

  • @reginawilliams5129
    @reginawilliams5129 Рік тому

    W print

  • @gurudangadhvi5316
    @gurudangadhvi5316 7 років тому

    well i like the way you show how to do this fancy things and i Really like it. but problem with me is i really don't have that much flexibility and balance. so I'm basically just a beginner. so with which move i should start first? I know how to do cart wheel and rolling. that's all i know. and i wanna do this things but on the internet and in real life i just get confused. people say do this and do that. nobody shows proper way. and right now i'm just muscle freek with no impressive Flexibility.

    • @geetasewak4389
      @geetasewak4389 5 років тому

      Try to get your elbow lever first then get your handstand then learn this

  • @eliascalisthenics1577
    @eliascalisthenics1577 4 роки тому +1

    I can't even do a one armed elbow lever xD

    • @hasnaatalii
      @hasnaatalii 2 роки тому

      Barely anyone can

    • @sherryvfx5320
      @sherryvfx5320 2 роки тому

      @@hasnaatalii it’s easy what are u on about

  • @stoscherzando
    @stoscherzando 6 років тому +3

    2:08 close your eyes … What do you think ? 😂

  • @jjproductions8783
    @jjproductions8783 8 років тому +3

    Piggies how can you get more strength in your quads

  • @sambphillips959
    @sambphillips959 5 років тому

    How do i know if i have an enlarged spleen because i don't want to dir

  • @justusjamison
    @justusjamison 8 років тому

    :( had to take this one from me didnt you

  • @omega_tv7737
    @omega_tv7737 Рік тому +1

    Why 1 Hand?

    • @zinzincoetzee1934
      @zinzincoetzee1934 2 місяці тому

      Its easier than doing it with 2 hands. Believe it or not.

  • @lukewaters8174
    @lukewaters8174 Рік тому

    any1 else think hes the spiderman from amazing spiderman

  • @liammangthomas6805
    @liammangthomas6805 8 років тому

    HEYO!

  • @JanKowalski-zs3mt
    @JanKowalski-zs3mt 8 років тому +4

    you cant learn it in 5 min if you are not strong enough

    • @Miixx-yi6rk
      @Miixx-yi6rk 8 років тому +19

      Jan Kowalski you can but you didnt focus...

    • @hasnaatalii
      @hasnaatalii 2 роки тому

      You can still learn the form and technique

  • @thummaudaykiran3470
    @thummaudaykiran3470 7 років тому

    I like U ...pigmie . I See Every Videos Urs

  • @kevinthai6777
    @kevinthai6777 8 років тому +3

    im a boy, but wanna do these girl exercises haha

  • @dylanfestervan3915
    @dylanfestervan3915 7 років тому

    Small peter

  • @justusjamison
    @justusjamison 8 років тому

    noo i wanted first

  • @elliotchaufour2582
    @elliotchaufour2582 8 років тому

    I'm I the only one who tries to do it and then give up half way through?

  • @marshall3753
    @marshall3753 7 років тому

    i am just a 13 years old kid ;^;

  • @requiem7184
    @requiem7184 8 років тому

    firsst