Bitter Melon Benefits You Have NOT HEARD | Bitter Melon Insulin Resistance

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  • Опубліковано 19 жов 2024

КОМЕНТАРІ • 40

  • @ArsalanAspires
    @ArsalanAspires  Місяць тому

    📌Products Mentioned:📌
    ✅ Get Bitter Melon Supplement
    👉 amzn.to/478ZNSh
    ✅ Get Berberine
    👉 s.thorne.com/nV15a

  • @bigdawg1127
    @bigdawg1127 4 дні тому

    Thank You Doctor 🧑‍⚕️

  • @TheRebornofSocialVietSub
    @TheRebornofSocialVietSub Місяць тому +3

    I'm from Vietnam :) we eat it so much by rumors it's good for diabetes and somehow it works.

  • @ellad9513
    @ellad9513 Місяць тому +2

    Good afternoon Dr and all 😊
    I live in NY and i have never seen this.. But im not sure i want to try it 😂
    Thank U for all the info.. We so appreciate U 😊
    I wish u all a happy and safe
    labor day weekend.. Eat healthy.. Stay healthy 😊
    I wanted to add my A1C was a 9 in January of this year and i just had my blood work done and its down to 5.2 .. My Dr was extremely proud of me and so am i 😊

    • @ArsalanAspires
      @ArsalanAspires  Місяць тому

      Haha no worries! It may not be everyone's cup of tea, which is fine. Many great options exist. I'm extremely proud of you too, just saying. 😊

  • @NINAScheepers
    @NINAScheepers Місяць тому +1

    Dr we don't have this bitter Melon thanks for sharing South Africa

  • @proofwritingguru7467
    @proofwritingguru7467 Місяць тому +2

    I love to juice it, sometimes with cucumber and green apple. It has a delicious bitter taste, but so good.

    • @ArsalanAspires
      @ArsalanAspires  Місяць тому

      I should try juicing it with green apple. Does it improve the taste?

    • @proofwritingguru7467
      @proofwritingguru7467 Місяць тому

      Most definitely.

    • @thisorthat7626
      @thisorthat7626 Місяць тому +1

      Thank you for suggesting juicing. I cut it up amd fry it but I think juicing would keep the nutrients intact.

  • @pamelayoung6373
    @pamelayoung6373 18 днів тому +1

    It taste like grass to me. I used fresh ones not the pills. And when I got on the scale I had lost 15 lbs. and I used it only a couple of times. I purchased mine at an international grocery store. That was two years ago. I decided to try it again on September 30 2024 To try to lose weight and lower my diabetes. My problem is inconsistency. I don’t stick to anything for a long time. But I plan to do it for a month to see if I can lose weight again and lower my A 1c. I will update and see how it goes.

  • @shahniemadi610
    @shahniemadi610 Місяць тому +1

    Thanks for sharing great info 👍👍👍💜

  • @ashleysalazar2012
    @ashleysalazar2012 Місяць тому +4

    I saw this fruit at the Farmer's market and had no idea what it was.

    • @ArsalanAspires
      @ArsalanAspires  Місяць тому

      The farmers market may be a great place to find them actually.

  • @bigdawg1127
    @bigdawg1127 4 дні тому

    How many capsule of the supplement that you posted up should I take a day?

  • @joken8028
    @joken8028 Місяць тому

    Dr. Thanks for sharing your research. Please can you help with menopause hot flash sweating and insomnia .

  • @JosephKosofsky
    @JosephKosofsky Місяць тому +2

    If I am preparing the bitter melon cooked or juiced how much is the equivalent in food weights/amount to get the 2000mg dose?

  • @wearelegion1163
    @wearelegion1163 Місяць тому +2

    I take a supplement with Super Berberine, Wild Bitter Melon & Cinnamon extract.

  • @mandmhuttson3898
    @mandmhuttson3898 Місяць тому +1

    Good morning dr.. Just saw ur video for the first time and enjoy watching.So i subscribe.. My question is do you have any remedy for nail fungus?

    • @ArsalanAspires
      @ArsalanAspires  Місяць тому

      Thanks for being here! I've made a video about it that I hope can be of use. ua-cam.com/video/uEAqyRH6qjA/v-deo.html

  • @cassa7267
    @cassa7267 Місяць тому +1

    Growing up i always hated it 😢. I have the dried leaves. Would it have the same effect if i use the dried plant?

    • @ArsalanAspires
      @ArsalanAspires  29 днів тому

      It's hard to determine if the leaves would produce the same results.

  • @GrannyGrama101
    @GrannyGrama101 Місяць тому +1

    Eazy to grow!

  • @StevenGianatasio
    @StevenGianatasio Місяць тому +2

    I have never liked the taste of Bitter Melon. But I just thought of Juicing it with Apples 🍎
    A Natural Sweetner in Juicing.
    I'm going to try it out to take away the Nasty Bitterness.
    Juicing gives you approximately 80% of the Nutrients vs Cooking were much of Nutrients are Cooked Away. Food for Thought 🤔

    • @ArsalanAspires
      @ArsalanAspires  Місяць тому +1

      Great tip! Some say it’s an acquired taste!

  • @redditfolder00
    @redditfolder00 Місяць тому +2

    I've never tried bitter melon but I'd imagine it takes like a bitter cucumber?

    • @lolasdm6959
      @lolasdm6959 Місяць тому +1

      No it’s got sweet chili texture

  • @servethesongs
    @servethesongs Місяць тому +1

    Blue Zones, Okinawa... very little meat consumption

  • @313heros
    @313heros Місяць тому +3

    Funny enough I like the flavor of the bitterness.

  • @dinosemr8141
    @dinosemr8141 Місяць тому +1

    ❤️💖🙏❤️💖

  • @kunverjihirani276
    @kunverjihirani276 Місяць тому +1

    👍😊🙏

  • @timdaniels2100
    @timdaniels2100 Місяць тому +3

    I shoved a raw indian bitter melon into a juicer and drank it to prove how manly I was. My wife did it too, to prove me wrong.

  • @humble72
    @humble72 Місяць тому +1

    What’s next … it’s all in the $$$