12 repetitions Surya Namaskar with counting audio,Beej Mantra, opening and closing Prayer

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  • Опубліковано 21 січ 2023

КОМЕНТАРІ • 15

  • @sleepmeditation1740
    @sleepmeditation1740 Рік тому +3

    Very nice video. I really appreciate your work.

    • @dazzling_dfitians
      @dazzling_dfitians  Рік тому

      glad you liked it, thank you so much for valuable feedback :)

  • @richaraut3864
    @richaraut3864 11 місяців тому +2

    Excellent video for yoga at home.Beej mantra and prayers very nice 👌 Thank you for all details 👍

    • @dazzling_dfitians
      @dazzling_dfitians  11 місяців тому

      Thank you so much for your valuable feedback, means a lot :)

  • @jyothivijayakumar2280
    @jyothivijayakumar2280 Місяць тому

    Grateful to you - everytime I do Suryanamaskar. This video is my counter and can change speed as I want. Has helped me to be consistent with daily practice.
    Great work! You're doing a wonderful service by making this available 👏 👍

    • @dazzling_dfitians
      @dazzling_dfitians  Місяць тому

      Thank you so much for your feedback on this video! I'm thrilled to hear that it helped you find what you were looking for. Your words mean a lot to me and motivate me to keep creating more helpful content.
      Best regards,
      DFit-Dance Fitness

  • @sanjayudavant8833
    @sanjayudavant8833 Рік тому +2

    बहोत बढीया 🚩🙏

  • @buntybajaj5209
    @buntybajaj5209 Рік тому +2

    Really very effective on body and mind🙏🙏

  • @nikitachavan6875
    @nikitachavan6875 9 місяців тому +1

    Very nice 🙏

  • @gargiyareddys3438
    @gargiyareddys3438 Рік тому +1

    one time right and another time left leg to be change. but they are doing only right leg. but good vedio.

    • @dazzling_dfitians
      @dazzling_dfitians  10 місяців тому +1

      thank you so much for your valuable time to comment, we are doing this to attempt ashwa sanchalan position for both leg : explanation for the same is in suryanamaskar 4th and 9th position is ashwa sanchalan and when we take same leg we can attempt ashwa sanchalan for both side… and when we try according to you then ashwa sanchalan position won’t happen for both leg

  • @medasbabu
    @medasbabu Рік тому

    Nice counts, BGM is bit of distraction, just plain counts would be better.