Coconut oil vs Olive oil - Which oil is best ?

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  • Опубліковано 9 лют 2025

КОМЕНТАРІ • 131

  • @Pushpalatha13
    @Pushpalatha13 2 роки тому +25

    I'm using coconut oil, mustard oil, sesame oil, groundnut oil (cold pressed) alternatively. I'm not continuously using single oil in use. Yes, I'm using olive oil (virgin) for salad dressing as well as pasta and spaghetti dressing. Thank you doc🙏. God bless you 😇 🙏

    • @prateek401
      @prateek401 2 роки тому +4

      Which company cold pressed oil are you using?

    • @svitlanam.9563
      @svitlanam.9563 2 роки тому +2

      @@prateek401 I think any company will do if it is natural (without additives) cold pressed oil. I usually purchase it from a local Asian Market. I love this channel, by the way. Thank You, Dr. Vivek for all the work!

    • @Pushpalatha13
      @Pushpalatha13 2 роки тому

      @@prateek401 coconut oil, groundnut oil and sesame oil (cold pressed) - vedaka
      Mustard oil (cold pressed) - Patanjali
      Figaro extra virgin olive oil
      Do your research as well. Stay blessed 😇

    • @prateek401
      @prateek401 2 роки тому

      @@Pushpalatha13 thank you for responding. I've checked the ingredients of patanjali, it has additives in it hence not pure i guess.
      I was asking because we've started our own brand of cold pressed oils and would like to know the market....so consumer is the best way of knowing it 😊

    • @mrnrnh8
      @mrnrnh8 2 роки тому

      In Kerala, Keratech coconut oil co. sells virgin coconut oil which is good.

  • @sweetspicy92
    @sweetspicy92 2 роки тому +15

    Everyone say coconut oil is good for dry skin but mustard oil suits me
    People say aloe Vera is nourishing but it makes my skin dryer however it works great on acne / oily skin as it sucks out the oil

    • @bhagyasheelak4705
      @bhagyasheelak4705 2 роки тому +1

      mustard oil is very very very good moisturizer i loved it

  • @jamesdelast7116
    @jamesdelast7116 Рік тому +7

    Coconut 🥥 oil is the best. Olive oil is for people living in the Mediterranean region. Just a marketing ploy to sell olive oil in India

    • @youshack7
      @youshack7 Рік тому

      Brother Mediterranean diet is the best ... google it ✅️

  • @alejandroenciso9650
    @alejandroenciso9650 2 роки тому +14

    Doctor you forgot to mention that coconut oil is a saturated oil BUT it is a medium chain oil, due to that it has excellent properties for the human body, then it is not like any other saturated oil or fats

  • @mmabagain
    @mmabagain 2 роки тому +2

    I actually mix coconut oil with my peanut butter and honey. Sounds strange but I love it.

  • @khanquetta6775
    @khanquetta6775 2 роки тому +3

    Everything has its own benefits both are good one can't replace one another

  • @annatakacs476
    @annatakacs476 2 роки тому +4

    Awesome! Thank you dr Vivek! Im using both coconut and olive oil daily!
    Amazing results! Blessings to you and your family!😀

  • @sandramartinez2910
    @sandramartinez2910 2 роки тому +3

    Thank you! So happy that we have you for guidance. God bless you and your family.

  • @kavitakhandelwal3184
    @kavitakhandelwal3184 2 роки тому +8

    I drink extra virgin coconut oil directly.... 1 spoon empty stomach in morning.

  • @Jmwamuchemi
    @Jmwamuchemi 2 роки тому +3

    Thanks doc
    Am consuming olive oil 💜
    Please make a video on white spots on skin and how to handle rhem😏, I have been soo proud of my skin but the white spots are making me feel insecure 😔

  • @sulbhasoman6569
    @sulbhasoman6569 2 роки тому +5

    Coconut oil can be used in preparing any Savory dishesh. In costal India we use it from ansaint time. It's not new to us. But thanks for promotion.

  • @erumafzaal850
    @erumafzaal850 2 роки тому +4

    Plz make a video on oils best for dry skin..

  • @valerieescabi6104
    @valerieescabi6104 2 роки тому +1

    Good morning Dr. Vivek thank you for your help God bless you♥️

  • @How.Dare.You.
    @How.Dare.You. 2 роки тому +3

    Cocnut oil is best for baking. Its not recommended to cook on high temperature

  • @sithyrafeek3212
    @sithyrafeek3212 2 роки тому

    Thank you doctor Vivek 👍👍👍

  • @massoud2885
    @massoud2885 2 роки тому +2

    Hi doctor my question is about ashwagandha I have arthritis some people saying that ashwagandha it's not good for people with arthritis because recently I take ashwagandha I've been watching your video we learned a lot from you thank you doctor please answer my question

  • @rangarajank7798
    @rangarajank7798 2 роки тому +1

    Thanks a lot doctor

  • @ginaperry2599
    @ginaperry2599 2 роки тому +1

    Thank you for this knowledge Dr. V! 🇺🇲🤷

  • @ruthlilleberg1193
    @ruthlilleberg1193 2 роки тому

    Thank you 😊🙏 you make me happy with your beautiful smile and good videos🙏

  • @miladghiasi1
    @miladghiasi1 2 роки тому

    Thank you Dr. . Nice and informative

  • @kashmiradaruwalla7275
    @kashmiradaruwalla7275 Рік тому +1

    Now cold press olive oil and many olive oil different brand started for daily Indian use for cooking

  • @Naontarianveshana880
    @Naontarianveshana880 2 роки тому

    Nice 👍👍 thank you so much

  • @puahpajayasundr8230
    @puahpajayasundr8230 2 роки тому

    Thanks so much Dr for this video

  • @mrnrnh8
    @mrnrnh8 2 роки тому

    Coconut oil a tsp a day is very good for blood circulation. It can prevent stroke too. Get good quality coconut oil for this purpose.

  • @gayathrisurjitsingh9333
    @gayathrisurjitsingh9333 2 роки тому

    Thank you for sharing Dr

  • @markwesthoff1757
    @markwesthoff1757 11 місяців тому +1

    12 oz olive oil, 4 oz coconut oil, 1 oz cannabis bud heat @ 160 for 4 hours then strain.

  • @daviddery2688
    @daviddery2688 2 роки тому

    Thank you once again for another great video 👍

  • @cmj1900
    @cmj1900 2 роки тому +1

    Dr. Vivek i normally used one tea spoon olive oil daily in empty stomach with water for treatment of diabetes

  • @muidhossainfahim7378
    @muidhossainfahim7378 Рік тому +1

    For hair
    Coconut or Olive oil ?

  • @fahimvito1186
    @fahimvito1186 Рік тому +1

    Sir, can I directly use olive oil on my hair to control hair fall.?

  • @stevedott715
    @stevedott715 2 роки тому +2

    I’m confused, people cook with olive oil all the time. Does heat damage the olive oil?

  • @sakthiram1664
    @sakthiram1664 2 роки тому +10

    We use coconut oil for oil pulling.. It will whiten teeth like a magic and leaves mouth clean

    • @rse432
      @rse432 2 роки тому

      @Sakthi Ram Amen. In addition, oil pulling with coconut oil helps with cavities, germs, etc as it has antibacterial,antiviral effects to your teeth.

    • @Jmwamuchemi
      @Jmwamuchemi Рік тому

      I hate the taste,do you know what I can do to help?

  • @hesoyam12318
    @hesoyam12318 2 роки тому +1

    sir best extra virgin olive oil

  • @MuhammadIrfan-bo3nj
    @MuhammadIrfan-bo3nj 2 роки тому +1

    Plzz make video on dark circles

  • @roshinikahandawala2365
    @roshinikahandawala2365 2 роки тому

    Thank u doctor

  • @ashokd6724
    @ashokd6724 2 роки тому +1

    Hi Doctor Vivek, thanks for the video regarding the oils that’s really helpful & can you please suggest which kind carrot oil can we use for the skin please do mention If it’s DIY or purchased one

  • @kavidhap9032
    @kavidhap9032 2 роки тому

    Super sir. Have a great day.
    Please video on herbal dye sir

  • @numanhossain7132
    @numanhossain7132 Рік тому

    Please suggest good almond & olive oil

  • @mahwishanwaar3981
    @mahwishanwaar3981 Рік тому

    Hi , Sir now a days in the market olive oil for cooking and also for frying available…are those options are fine ?
    Please advise
    Thanks

  • @felcydcosta8539
    @felcydcosta8539 2 роки тому

    Hi doctor I am from.south coconut is very good for cooking and also coconut milk I use to this when I am small even my hair skin I to apply

  • @abdulqureshi5851
    @abdulqureshi5851 2 роки тому

    i take one table spoon of extra virgin olive oil in the morning with toom temperature water everyday. i love coconut oil but when ever i take it for sometimes i feel nauseated and my liver bilirubin goes high..

  • @beautyoflife5087
    @beautyoflife5087 2 роки тому

    Sir, which brand Oliv oil is good for eat... Pls suggest...

  • @sophydurai
    @sophydurai 2 роки тому

    Kindly post video on sibo treatment sir.Awaiting for it

  • @imrankhan-lx7jh
    @imrankhan-lx7jh Рік тому

    Can we mixed-up three oils like mustard coconut and sunflower oil and then use for cooking

  • @raviahlawat9529
    @raviahlawat9529 2 роки тому

    Nice sir 👍

  • @bangpinkcupcake4398
    @bangpinkcupcake4398 2 роки тому +1

    Sir kindly review safi syrup as Im taking it for digestion n acne issues. If you could review it, then it will be best 😇

  • @archananelamangala2696
    @archananelamangala2696 2 роки тому

    With soup coconut oil is good
    Or hot water we can drink

  • @shantichristopher1671
    @shantichristopher1671 2 роки тому

    I consume it neat i e one tbspn i take early morning on empty stomach, i also consumed olive directly or on salad hope it is safe

  • @sadafafzal1735
    @sadafafzal1735 2 роки тому

    Which oil is best for hair plz tell me

  • @geetaiyer1455
    @geetaiyer1455 2 роки тому

    Which oil good either coconut oil or olive oil for potassium increase in body please advice

  • @charutaacharya902
    @charutaacharya902 2 роки тому

    I use coconut oil in making fish curry and in makings leafy vegetables

  • @kanchanshaw2312
    @kanchanshaw2312 2 роки тому

    👍😊 nice...

  • @lourdesmurzello9309
    @lourdesmurzello9309 2 роки тому

    Hi Doc.Drinking a teaspoon of coconut oil in the mornings but shd wr have it raw or warm it up

  • @mdnijamyoutubealltips849
    @mdnijamyoutubealltips849 2 роки тому

    thank you .sir

  • @mittulucky
    @mittulucky 2 роки тому

    Is it healthy to take half tea spoon desi ghee in tea early morning

  • @soniasingh2284
    @soniasingh2284 2 роки тому

    We can use on our salads also

  • @thanussusee6680
    @thanussusee6680 2 роки тому

    Thank you so much sir. And one help sir how to remove black heart and white heart sir

  • @francescaleo2479
    @francescaleo2479 2 роки тому

    DR VIVEK THANKS CAN YOU EXPLAIN ABOUT MUSTARD OIL SAME PEAPLE SAYING IT IS STRONG USE IT AS MEDICINE CAN EXPLAIN ABOUT MUSTARD OIL THANKS WAITING FOR YOUR ANSWERS 🙇

  • @saminaowais5133
    @saminaowais5133 2 роки тому

    I make half fry egg with 1 teaspoon of coconut oil 👍

  • @thecuriousboi
    @thecuriousboi Рік тому +1

    you are all welcome guys, Dr. Vivek here this is my alt. Sipping on my coconut cocktail pina colada :)

  • @sadafafzal1735
    @sadafafzal1735 2 роки тому

    Good sir

  • @vsd2464
    @vsd2464 2 роки тому

    How to increase the weight, pls give tips for Cancer patients

  • @MsLikeminded
    @MsLikeminded 2 роки тому

    How much is little oil ?

  • @mgkhan2445
    @mgkhan2445 2 роки тому +3

    Food without oil is better

    • @abdulqureshi5851
      @abdulqureshi5851 2 роки тому

      no , human body needs healthy oil and fat to function, vegetables oil yes isnt healthy and very dangerous for our body...

  • @pavneetkaur4327
    @pavneetkaur4327 2 роки тому

    Hello sir. I'm prediabetic.... And also I have chronic gastritis. Can I drink coconut oil because it helps me in stomach disorder. I hv read that coconut oil is saturated fat and it is not good for diabetics

  • @diamonds.23
    @diamonds.23 2 роки тому

    Can you do a video about hands✋️ I tried everything and my hands still look dry and wrinkles

  • @audreyjohnson3093
    @audreyjohnson3093 2 роки тому

    Hey Doctor, can I buy the ones in the super market.

  • @sudisha2009
    @sudisha2009 11 місяців тому

    Can we use Extra Virgin Coconut Cold press 60% MCT if our cholesterol is high (LDL, triglycerides, and total is high)? Thank you.

  • @sangeethatheruvath6539
    @sangeethatheruvath6539 2 роки тому

    Please please please please, doctor can u please suggest any remedies to get only chubby cheeks.only cheeks 🙏🙏🙏🙏

  • @tilaksahni1074
    @tilaksahni1074 2 роки тому

    Hello DR pls give us information about Musdard oil…

  • @nimisarma6994
    @nimisarma6994 2 роки тому

    Hello sir, I am an asthmatic and facing huge hair fall but i can't use ur brahmi and bhringaraj remedy so pls give some remedy which asthmatic can use

    • @nainatewari4246
      @nainatewari4246 2 роки тому +1

      Go for blood check up I had similar issues n I did blood checkup I had vitamin d low , b12 low, iron low

  • @namritayadav7291
    @namritayadav7291 2 роки тому

    Sir meri uneven skin tone Ho jaati hai
    Taning bahut jaldi Ho jaati ha ya kara
    Konsi face cream lagaya
    Or sir 35 + ha best anti aging cream bata do

  • @Pak_Siraj_FF
    @Pak_Siraj_FF 9 місяців тому

    When I consume coconut oil l have headeach why pleas guid me

  • @anotherlife5689
    @anotherlife5689 2 роки тому

    Hey doctor my face is darker than my body what should i do ?!

  • @Rahman-zy8hz
    @Rahman-zy8hz 2 роки тому +1

    👌👌😍♥️

  • @poudelsora8289
    @poudelsora8289 2 роки тому

    Wow second 🥰🥰🥰

  • @saiyadapurohit806
    @saiyadapurohit806 2 роки тому +5

    Which oil is best for skin !!
    Coconut oil or olive oil

  • @fortissimo49
    @fortissimo49 2 роки тому +6

    When you say not to use too much oil, how much coconut oil or olive oil should we drink per day, please?

    • @khanquetta6775
      @khanquetta6775 2 роки тому +4

      I drink 1 tea spoon per day chose organic extra virgin olive oil

  • @misbahailia3345
    @misbahailia3345 Рік тому

    Olive oil is great for dressings.
    Just don't cook with it, rhe heat will make it toxic.
    Coconut oil doesn't have that effect when heating.
    This information, is from Dr Eric Berg.

  • @mariapinto9886
    @mariapinto9886 2 роки тому

    Can both oils b put in salad

  • @jaigobinroxanne6356
    @jaigobinroxanne6356 2 роки тому

    U can also swallow it 1 spoon everyday

  • @lalitha7937
    @lalitha7937 2 роки тому

    Sir please give solution for autoimmune disorders primary sjogerence problem . I am having aspirin 75 mg and hcqs 300 for this and lot of side effects. I am having miscarriage becoz of this problem. My humble request to talk abt this. 🙏

  • @redfritz3356
    @redfritz3356 16 днів тому

    All I know is olive oil tastes better but it's expensive while a brick of coconut fat is cheap.

  • @sunithasu1751
    @sunithasu1751 2 роки тому

    Oilve oil not suitable for cooking???😢

  • @The13Aakash
    @The13Aakash 2 роки тому

    Pls, make a video on natural as well as non- natural vegetarian protein sources for the gym rats or the ones who do workout.

  • @karunamaybhadra9109
    @karunamaybhadra9109 2 роки тому

    Sir body whitening oil for homemade pls

  • @Abhijeettyagi900
    @Abhijeettyagi900 2 роки тому +1

    Broooooo sir do u read minds ? I was just confused btw these too for 2 days 😂😂😂

  • @helenndow1101
    @helenndow1101 2 роки тому

    I make vegan cheese using both in equal parts

  • @kareemahmed7028
    @kareemahmed7028 2 роки тому

    I suffer from tremors in the hand. When I hold a glass of water, my hands tremble. When I get angry, my heart beats faster and my body trembles? Note that it is not Parkinson's disease. I am 38 years old.. Are there supplements to treat tremors

    • @alejandroenciso9650
      @alejandroenciso9650 2 роки тому +2

      My best advice is you to visit an Ayurvedic doctor, please don’t waste your time and money with other doctors

    • @abdulqureshi5851
      @abdulqureshi5851 2 роки тому +1

      take magnesium glycinate 400mg per day, potassium, and othe electrolytes, u will be healed ...

    • @kareemahmed7028
      @kareemahmed7028 2 роки тому

      @@abdulqureshi5851 thank you

  • @zahralatif5264
    @zahralatif5264 2 роки тому

    Which is better to apply for skin?

  • @tablahoosefarazhani1302
    @tablahoosefarazhani1302 2 роки тому

    🙏🍀

  • @sumithrapriyanandani2248
    @sumithrapriyanandani2248 2 роки тому

    🙏

  • @sarikachakranarayan3247
    @sarikachakranarayan3247 2 роки тому

    ❤💯❤💯❤💯👍👍👍👍

  • @divineangel396
    @divineangel396 2 роки тому

    Both Oils Are Made From Fruit.

  • @sparvezshakirskhan8656
    @sparvezshakirskhan8656 2 роки тому +1

    Copy from Dr Eric Berg. Most of your contents are copied.

  • @SP-ql9xz
    @SP-ql9xz 2 роки тому

    Dr.. what r your thoughts about derma roller & MSM powder for hair growth like onion juice for alopecia …
    Heard MSM has sulphur…
    Also plz confirm 🥰
    In One of ur videos u said ..
    flaxseed not Gud for thyroid..
    Hypo or hyper thyroid ?
    Plz explain..
    Thx🙏🏽

  • @ushabiswas3190
    @ushabiswas3190 2 роки тому

    Sir ji aap Hindi me video banaye hame English nhi aata

  • @jaidwarkadhish294
    @jaidwarkadhish294 2 роки тому

    दिल्ली/गुड़गांव में अगर किसी भाई बहन को काली सरसो का ऑर्गेनिक तेल चाहिए हो तो हमे बताए (डिलीवरी फ्री)🌾🌻

  • @exclusivegeology4948
    @exclusivegeology4948 2 роки тому

    First comment😅

  • @bunnythegamer7007
    @bunnythegamer7007 2 роки тому

    eat coconut 🥥😆