Opening and Balancing | 95 min | Intermediate & Advanced Level | Cat de Rham | Online Yoga Teaching

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  • Опубліковано 1 січ 2025

КОМЕНТАРІ • 28

  • @neemajain9071
    @neemajain9071 6 місяців тому

    Thank you lovely cat for this calming and wonderful practice. for once I felt this class to never end. feeling so much calmness within . after a long time I could go into into the arm balance feeling so happy and fulfilled.take care .❤ Namaste 😘

    • @YogawithCat
      @YogawithCat  6 місяців тому

      That's gorgeous to read. Thank you Neema! 🙏 ♥️ ✨
      ps - so happy about your arm balances!!

  • @soniarattoferrer
    @soniarattoferrer 5 місяців тому

    thank you for this amazing practice. What an amazing sequence for emotional release. Bless you.

    • @YogawithCat
      @YogawithCat  5 місяців тому

      Thank you Sonia. Lets keep releasing all that needs to go!! 🕊️

  • @beverlyjamieson7887
    @beverlyjamieson7887 6 місяців тому +1

    I really resonate with your teaching Cat. Been extremely helpful for me.
    I've watched everyone of your videos to date...I don't always respond but I want you to know how much I treasure them all.❤

    • @hollytashian5478
      @hollytashian5478 6 місяців тому

      I too resonate deeply with your teaching Cat. It has transformed my life. What a gift you give!

    • @YogawithCat
      @YogawithCat  6 місяців тому

      Thank you Beverly. That's very beautiful and special of you to share. Thank you for being here! ♥️

    • @YogawithCat
      @YogawithCat  6 місяців тому +1

      Oh Holly. You've been such a support and have shared so much love. Thank YOU! 🥰

    • @hollytashian5478
      @hollytashian5478 6 місяців тому

      @@YogawithCat Ah Cat, you are the one who is spreading so much love.! And we all benefit. Much thanks and love

  • @rosailles7672
    @rosailles7672 6 місяців тому

    Namaste Cat. Super class, feeling the bebefits the day after, there's aways so much to learn and so many benefits, fantastic. Loving how I'm feeling these days, mind body and other connections. Enjoying the sunshine, at last! here in the UK. Have a fabulous week, spreading love & light. Thanks you so much 💞🙏🧘🏻‍♀️🙏💞😘🌹

    • @YogawithCat
      @YogawithCat  6 місяців тому +1

      Namaste dearest Rosa. I'm sure that your loved ones in the UK are benefitting from your beautiful energy!! 🌹🕉️💛🙏🌻❣️

  • @pollyscheinwald2940
    @pollyscheinwald2940 6 місяців тому

    Dear Cat, Thank you very much for the class. It made me feel very good and envegorated. I realy did not want to come out of this Halasana, i was elsewhere. I wrote you in msng, the one that is linked to your FB account, hope you will see it after the trip and also, i hope Canada Is beying good to you! beatiful Country. Big hugs and Kisses. Namaste

    • @YogawithCat
      @YogawithCat  6 місяців тому +1

      Hello dearest Polly 💛 I will check my messenger! 🙏🌸🕉️

  • @tinalight7106
    @tinalight7106 6 місяців тому

    I loved everything about this one, I released so much from my shoulders and neck. Thank you so much.
    Your handstands are amazing, I still climb my feet up the wall😊🌷💛

    • @YogawithCat
      @YogawithCat  6 місяців тому +1

      Beautiful Sunday love to you dear Tina! 🌹
      ps - Have you tried kicking up from a chair?

    • @tinalight7106
      @tinalight7106 6 місяців тому

      @@YogawithCat Hello Cat! I have always used the wall and I can put one leg into the air and take the other foot off the wall for a moment, I am just hoping to get better. My chair doesn’t seem as heavy or sturdy as yours, but I will give it a try. I had the chair for a long time and it works great but sometimes I think it’s too light and moves easily. Have a good day🪷🌷😄

  • @yogawithvanessa1973
    @yogawithvanessa1973 6 місяців тому

    Thank you I look forward to this

  • @anissacarmien5818
    @anissacarmien5818 6 місяців тому

    Hello, dearest Cat! Thank you for this complete class. All muscles and articulations worked well! Enjoy your stay in Austria, it's a beautiful country 😍

    • @YogawithCat
      @YogawithCat  6 місяців тому +1

      Oh yes it is SO beautyfull here Anissa that I allowed myself to disappear for the week and truly let go of everything. Heavenly!! re-emerging for my flight back to Geneva tomorrow. Feeling simply wonderful. Hope that you too are doing magnificently!! Sending much love to you and your family. X me ❤🙏❤

  • @miaday9250
    @miaday9250 6 місяців тому

    What a GREAT practice today!! Thank you so much, Cat!

    • @YogawithCat
      @YogawithCat  6 місяців тому

      Fantastic! Thanks Mia ✨

  • @jostoornstra7625
    @jostoornstra7625 6 місяців тому

    Dearest Cat. Tomorrow I will try to follow you in this partly advanced practice😮. Today I do two quicky of 30 minutes, morning and evening. Thanks for your new practice Cat. Scroll, Module B, new Practice, life is buzy for me with beautiful yoga-asanas and.........you!🎉❤🎉. Lucky me. Have a wonderful week Cat. Much love, Jos, x, ❤🎉❤🎉, june 18. I have done it Cat! Exept against the wall - asanas I had to climb.🎉

    • @YogawithCat
      @YogawithCat  6 місяців тому

      Dearest Jos - always such uplifting positivity from you. We climb together ♥️ ☀️ 🥳

    • @jostoornstra7625
      @jostoornstra7625 6 місяців тому

      ​@@YogawithCat Hello dearest stretchlover. This morning practice. Foreward bends, Back-bends, twists, Sirsasana and Urthva Dhanurasanas with blocks. One hour is to short for me, I had to juse one hour and a half. Fine with me. I did even upavistha konasana and Baddha Konassana in Sirsasana. It went well! Thanks tot you I can do this. I felt many sensations in the body Cat after this practice and.........a clear mind. I feel in my heart that we climb together Cat and you are near me. I end with abs and of course Savasana. Monday I practice your last practice. My GB is full on the Phone, so I wait to monday with that. Have a good weekend Cat, thinking of you, practice with you, you are my muse stretchlover, Love,x, Jos

  • @TheGily
    @TheGily 6 місяців тому

    My shoulders are feeling so good, the body is lighter than before, what a wonderful class💛🤎💚Thank you Cat, have a good time in Austria, wish you all the best. 💕XMino

    • @YogawithCat
      @YogawithCat  6 місяців тому +1

      Thanks Mino! I've been having the most wonderful time here. Everything I needed and more. Thank you God 🙏 🥰 ✨

  • @Wheatsolo
    @Wheatsolo 6 місяців тому

    I'm still doing Intermediate module C. But I took this class earlier this week and am doing it again tonight. Very cool changes to many of those poses I'm used too. And I've been working on handstands so this was a great class for that as well.

    • @YogawithCat
      @YogawithCat  6 місяців тому +1

      Good to hear from you. I'll have to tune into your IG to see where you are. Glad you're adding in some other classes ✨