Hi from Australia, Carnivore 3mths. 63yo male. Lost 40lbs, arthritis gone, ibs gone, gastric reflux gone, joint pain gone, prostate issues gone, depression gone, anxiety gone, sleep apnoea gone, mental health great, sleep better. Thank you so much for your guidance and support. I'm grateful and am enthusiastically spreading the word. Im exercising hard daily, haven't done that since my early military days. Not just stopping the clock, winding it backwards.
I’m an Aussie brother too. 54, lost 30kg (66lb). Sleep Apnea, depression (Major Depressive Disorder), Pre Diabetes, ALL medications, Cravings GONE thanks to Lion “diet” (more like a lifestyle to me). I still am a Chronic pain sufferer, but improvements have been made. I find daily “earthing/grounding” by going outside in bare feet hosing anything that grows is helping many aspects of my life as well (sleep, anxiety just a couple). It plus daily morning outdoor sun exposure are helping. Strict IT, including TV use is helping. I’ve only just started an exercise regimen again ever since my 8.5m fall of ladder in 2012. The future looks positive again. The struggle has/is worth it. I hope my testimony can help someone that is where I was.
In 1967 my parents took me to the doctor because I refused to eat vegetables. He asked if I ate meat. I said I love meat. He said then there's no problem. Now into my 60s I continue to be healthier than most and still don't eat vegetables.
A great thing with carnivore is my refrigerator is not packed with rotting food. I used to throw out so many uneaten spoiling vegetables. Now when I look in it has empty space. Though my freezer is full with meat 🥩🥓🍗
I'm 75, ride a bike and do all the lawn care and storm damage on 10 acres and have been Ketovor for 3 years. When I eat, I usually make a 6 egg Frittata with a pound of 73/27 ground chuck and cruciferous veggies. Sometimes I just forget to even eat again for another day or two.
Toxic vegetables ?!? Come on now... In foods, extremism is as bad as it is in religion and politics. Did you already look into what the cruciferous vegetables contain ?@paulhailey2537
Thank you Dr. Berry. I was told that a 7 was great and average for my age, by the medical group nutritionist! I was also told that I could consume up to 240 g of carbs a day on the diabetic diet the medical group was handing out. I complained to my doctor, who agreed with the nutrition dept. I'm telling you they want everyone on meds and consume whatever you want.
Doing this since July 24th, 2023 and have never felt better. MS symptoms and pain almost gone. Brain fog gone. Unreal how good I feel. The headache I've had for 8 years is gone and I honestly don't even know how not even one Dr I've seen has mentioned one word about adjusting what I eat. As an RN myself I'm pretty mad about the "nutrition facts" that have been touted throughout my education and career.
Hi, I'm from Australia. From the doctors I've seen, I would call them Butchers and/or drug pushers. It's nice to hear a doctor that actually wants you to be healthy ☺️🙌🙌🙌🙌🙌🙌
I watched the most recent documentary/movie on plant based diet this morning. And as an ex nurse/exercise physiologist/primal health coach, keto 9 years, now carnivore 131 days, I am sad to say it was well done and very convincing. (For those who don’t know better) I think however from my perspective their positive results were directly related to kicking processed foods and sugar. The long term effects of no fat at all however, which is what they are promoting (no animal products & no fats of any description) is frightening I find. And in Australia it’s currently 8:36 AM on Sunday morning. Lol 😂
Went to jockey lot today and this 86 year old man ask my husband if I was his daughter.Made my day! I do carnivore mostly and I said well if you'd do it with me! My husband eats Sad! He's 69 and I'm 65 but must be the diet! 💞 Had to share!
Hey Dr. Ken. 58 year old man here terribly overweight just starting my carnivore. Less than a week in. Thank you for all the information that will allow me as well as many others change our lives
Dr. Berry....great ur viewer's dad is 94! My dad is 100!! 100 yrs in Phx,Az from a one horse town at birth in 1923,lol, to a town of over 4 million people
From the beautiful Wimberley Valley, Texas. I'm a 78 yr. Old female. Had a widow maker heart attack, two stents in 2021. Was on Brilenta for one year. Family history of diabetes. Diagnosed in 2019. Over 8 A1C when diagnosed. Put on metformin and statins . Felt horrible. Rebeled from Docs this past January 2023 after watching your Chanel. Went on Proper Human diet..this past week, had A1C 5.5, off all meds, all blood work back to normal except LDL up to 275...I feel great and lost 30 lbs...thank you. You saved my life. Since I had a heart attack, is it ok to just keep on keeping on with carnivore ?
Hi from Australia, 63yo male. Carnivore 3mths. Kicked all my heart meds completely about 6 weeks in. (Previous heart attack/stents). I feel wonderful, exercising hard. My heart never gives trouble, never even feel it in my chest. My recovery times from exercising are remarkable. I went off my meds in a staggered stage listened to my body. Also, arthritis gone, and every other chronic illness I had. Good luck, and live on.
P.s. as to long term carnivore sustainability; there is a youtube video of a woman in canada who is an active cattle rancher; shes 82, been carnivore 65yrs. Awesome, i wish id found this earlier.
Congrats on weight loss.. glad you are feeling better.. God bless.. I love Wimberly... lived in Kerrville for a few years.. miss the beautiful hill country !!!! Keep up the good work.. 🙏🙏❤️
His answer to EVERYONE who asks “Is carnivore safe for -- health condition?”( fill in the blank with every disease known to man) Is ALWAYS, “if you are a human, a proper human diet is safe for you.”PERIOD I watch him a lot and am a retired nurse practitioner I feel 18, but the birth certificate claims I’m 68 LOL
I have a friend who has significant heart disease. His wife, an RN, will only support an “everything in moderation” perspective. My remarks about eliminating sugar/carbs have caused the wife to think I’m foolish and arrogant. Help! Russ from The Colony, Texas!
Find several Dr. Berry videos on UA-cam. I am NOT suggesting that you watch those videos. instead, look under the videos and find comments from people who report amazing results. Show those comments to your friend. Ask them if they think the comments are fake. Ask them if they think the comments are made by people lying to themselves.
I have a brother that's so over weight from alcohol and high carb eating I'm trying to get through it him, but it's not doing any good, I share all these videos and others but he won't even call me and say he'll try, I did what I could do and now I have to live my life to the best of my ability Dr Ken Berry is a life saver 👍
In the statin fight with my MD right now. My ldl was 200, TC 295, but trig 66/hdl 82. Weight loss at 95 lbs on keto. Wouldn’t order the ApoB test I wanted to confirm particle size. I’m over this
@TunaBoy My daughter had PCOS … I finally convinced her to try Keto 6 months ago. She recently had a blood draw and has been told she can now make me a granddaddy !
Went on a diet from a wellness doctor, low carb no sugar and processed food, trying to figure out what is causing inflammation. Lost 75 pounds no arthritis pain in my back. Haven't felt this good in years. 60 years old. Love your vids
Thank you for this information… my husband and I are working into the meat diet to keep healthy and feel better. We are in the mid 70’s but don’t think it’s too late. We moved out of the city to mid WA. Out in the country to a rural area. Good for us plus the beautiful fields and forests to enjoy.
When Sherri and her Hubby explain to his doctor that he lowered his HbA1c with a keto or carnivore diet, they have to be prepared for the doctor saying that the diet will kill him with a heart attack because it raised his LDL-C. Many people find that their very low carb diet raises HDL-C, lowers triglycerides, and raises LDL-C. That was what my doctor told me when he saw my lipid lab results. I had to teach him about the difference between small dense LDL particles and large buoyant LDL, and that the ratio of trigs/HDL-C is an indicator of which type you have. Triglycerides/HDL-C ratio < 2 (in American mg/dL units) indicates that the large buoyant LDL predominates, which is good. Large buoyant LDL is not atherogenic and isn't correlated with atherogenic cardiovascular disease. Small dense LDL is atherogenic and thus bad.
@@eringo-bragh4243 He listened but didn't have any response after I explained that his concern about my LDL being 140 doesn't bother me because my TG/HDL ratio indicates I have pattern A (large LDL particles predominating over the small LDL particles). I don't know if he understands what pattern A and B are. I don't consider him a keto doctor -- when I asked him what he considers to be the best diet he said "Mediterranean Diet" not a low-carb Mediterranean-type diet.
@@stanleysokolow I get you, I had a heart attack back in February and all the cardiologists want to blame Keto, even though it takes like 15 years to accumulate stuff for a blockage. If I recall Pattern A is not related to heart disease, while some are saying Pattern B is, but I haven't seen any research that links it to mortality. It took me 3 years before I got a decent TG/HDL ratio, but most docs are back in the stone age. After my heart attack, my cardiologist wanted me on a Mediterranean Diet as well, I sort of follow a Keto version though I'm still predominately meat based. The other issue is I'm back on a statin which I think is jacking up my sugar levels.
Words cannot express my appreciation for what you preach! You have changed so many lives in our family and Friends! Thank you for your wisdom!❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Hi doc, ive done a lot of reading lately regarding cholesterol, and im beggining to believe that most neurological disease and illness is related to diet, and that a carnivore diet can relieve/ reverse most of it. Also think that there is no such thing as autoimmune disease, only autoimmune reactions to things that irritate the body.
Thank you for explaining the Carnivore diet /keto which I started 2 weeks ago . 7 years on vegetarian diet now at 73 I now have the beginnings of osteoporosis. Broke my femur had 4 pins put in 18 months ago then 8 months ago Broke my wrist , I have put it down to the diet I was on, decreased my bone density . Although found it hard to totaly go carnivore keeping to low carbs/keto . Not taking the prescribed medication but taking supplements. Hopefully all will improve. Thank you for making common sense of the carnivore diet . Spain 😊
Yesss!!!! It's never too late!!! Small movements, slow, repeat until you can do more!! If you're on this side of the dirt, there is hope! Positive change CAN be made! I would add a daily 20-30 minute breath protocol to the stairs/toilet/getting up routine! Great advice and grace for those in chronic pain/obese. I am a massage therapist and have many obese/chronic pain/older clients that see great change with the simple things.❤
Hi from Qld Australia. Type 2 diabetes 6 years was sick of feeling sick, carnivore 3 to 4 months 89kg now 81kg. Off all meds feeling great. It's 9:20 sunday morning here
Hello from Adelaide, im 63, was 120kg, now 100 after 3mths. Kicked statins and heart meds. Exercising. Arthritis gone, ibs gone, gastric reflux gone, depression gone, anxiety gone, prostate issues gone, wow. Who knew.
This was a great question and answer video! Between you and Neisha, Dr. Chaffee, Dr. Baker and the other UA-cam influencers, my health has improved in amazing ways. It's been slow going for me, but now that I'm losing the craving for sugar I am more successful with carnivore. Thank you for all your videos. They do make a difference. It's been an answer to prayers.
Hi, how slow going? I ask because it’s been slow going for me as far as feeling better , depression and several other issues. Seems like everyone who posts has amazingly fast results. It’s been over seven months. Thanks 😊
@beingbenign2685 It's been several months for me because I wasn't really invested. It was hard to give up the sweets. It would have a sweet here and there thinking that I have cut down on my intake, so that will be good. That smaller amount of sugar kept the inflammation going and caused me to stall on weight loss. Getting off of carbs 100% is making a huge difference. Also, cutting out stevia made a difference. Zero sweeteners. I have one more thing to get rid of, and that is heavy cream.
@@Scoop2341 i understand. I’ve been pretty good but did heavy cream until a month ago, aside from mustard (non sweetened) and Louisiana hot sauce. I’ve been pretty strict carnivore. Now and then the hidden freezer cheese tempts me. I’m just very impatient with this fatigue/depression… and although I’m happy for all the people with amazing success stories, it hurts to keep waiting for mine. Good luck to you!
Here in Fernley, NV. I am going on 2nd month carnivore and I am feeling wonderful. I am staying off the scale but my clothes are starting to fall off again. 1 yr keto 13th month I went carnivore challenge. I'm not going back. It has changed my life. Over 110lbs lost now!
When I was pregnant w twins, after a long. Infertility ride, all I wanted was meat & potatoes. No icecream, sweets, goodies, just meat & potatoes. So even though my twins were preemies, they needed no medical intervention just grow, maintain they’re body temp & be able to suck & swallow without their heart rate going down. They were perfect, no health complications just small, and I attribute that to what I ate
Please, talk about Barrett’s esophagus, multiple sclerosis, Ménière’s disease; and how phd can help. These affects me, Barrett’s and brochiectasis) and the others my brother and son. I would love to see you do a UA-cam video on these particular subjects thank you.
I made Neisha’s chicken nugget recipe today, & I must say that they were delicious!!!!! My 7yo like them as well, I had no trouble getting her to eat them.
You look so healthy Dr Berry and your daughter is adorable. I‘m a 61 year old Dutch woman doing carnivore. Lost about 7 kg. Doing it for general and mental health. My son said I‘m glowing and I feel much less anxious, less foggy and am more active. Thank you for doing a great job! Thinking about starting a UA-cam channel…
Yes, the anxiety was interesting. Went to a breakfast buffet and ate a bite of a friend’s cinnamon roll and a bite of his French toast. JUST A BITE. That night the anxiety was overwhelming! I cannot eat wheat. An occasional scoop of ice cream (kiddie size) does not give me anxiety-just diarrhea LOL…it was the wheat for me.
@@johnallen7367its amazing right John, lifelong skin allergies 100% gone, sleep perfect, energy right up, libido back! Coopers Red & Green cravings GONE!!! Never ever thought that last one was possible 🤣 Good to hear you too likewise.
Hi, also in Adelaide. Incredible how us no nothings can work this out, but our doctors are clueless. Ive got the couple who run our local post office doing it now. The enthusiasm is contagious.
Hi there. Started my carnivore journey today. Have a few issues going on and can’t wait to see the changes. Thank you so much for all of your information!! So grateful!! 🙏🏼
Dr. Barry I appreciate your speech on little creatures that you have made it home for on your land and would appreciate you including this message in further videos. Thank You!
I’m just starting carnivore. Already done Keto for like 4 months and lost about 40 lbs. on top of the weight loss, felt so so much better. It’s a big list on what had improved. I can only imagine how much better things will be eliminating certain low carb things I was eating.
I am from Sunnyvale, CA. Health topics no need for the stress of religion or politics Thank you, Dr.Berry thank you for your encouragement three months on the carnivore, diet My bloating is going I share you with my friends and family I haven't lost weight but my health is thanking me and you may God bless you with long life and health and your loved ones 🌹🙏🏼💕
My 58 year old, type 2 diabetic hubby just came off ALL his diabetic drugs after 4 mos. On keto!!!! His bp is lowered , lost weight and working toward carnivore! THANK YOU DR BERRY AND NEISHA!!! Oh and our Drs in Oregon for the most part are on board with ketovore diet lifestyle!
Hi Dr.Berry from Kansas. Recently learned from my local lab that no more fasting for cholesterol checks (and most labs as well). Not sure if other labs are practicing this or not…just wanted to mention. Recent Carnivore convert-doing 90 day challenge to reverse insulin resistance. 3weeks in. What you preach makes sense. Can’t wait for my next physical in Feb ❤
Hi Doctor B. Iam a late 40's male who had gastric bypass surgery. I'm trying to get in to an extremely low carb diet because I have such a high protein requirement. Could you please do a video on GBPass and Keto/carnivore? Thanks for what you do. Blessings!
Make that any bariactric surgery video and include Dr Cywes please...yall are twice the awesomeness together!!!..sleeve, balloon, by pass, band or...any type of weight loss surgery. I had the sleeve.
Watching Dr.Berry's livestream from yesterday. His response to Sherri Cervantes was brutal, absolutely savage! Love it, wish someone had told me that years ago instead of portion control, add some color to your plate and the other crap I was fed.
Carolyn Nelson,N.P.R., FL 81 is not to late, ac1 down 8 to 6, swelling feet no more, BP down, cholesterol good up, bad down, insulin down, off some meds, arthritis better, sleeping better, 11+was cornavar its not too late! No wonder BP is better I love my bacon and eggs+ slice of sharp cheddar! 14# down, but thank you Dr. I found you on woman's world!
Hi from Niagara Region, Canada. Been Carnivore 2+ years, 15+ years Keto before that. Lost over 100lbs, eye sight improved, heart murmur no longer detectable, chronic constipation gone. I have energy,don’t need as much sleep and I don’t burn in the sun. And guess what? I still love ground beef 🥩
I'm 62, and I've been carnivore for over 10 months. I do eat cheese and probably more artificial sweeteners than I should. I've lost 90 pounds and I love that this is a diet that I can stick with forever, and it has eliminated much of the food cravings that used to plague me for 50 years. But I still have high blood pressure, and I've had two diverticulitis attacks in the past 10 months. Doctors are now encouraging surgery for me, and I'm not happy about that at all. I'm thinking of trying BBB&E to see if that will help. Has anybody had diverticulitis while carnivore?
Just do it!! Try BBBE for 30 days as an experiment! Starting NOW. Tell yourself I can add back my sweeteners, etc back later (if I even want to). Save yourself from surgery eat lots of fatty meat.
Steve from West Virginia Despite losing almost 140 lb I still suffer a lot of pain from neuropathy and a pinched nerve. I was told years ago that both my knees needs replaced. But I don't think I will ever do it. I think it would be a disaster.
There are natural cures coming to humanity very very soon so you will not need an operation. Trust me on this.. They are called med beds and will be free for all humanity. Not human concept ...So do search on spaceforce med beds
Ever had your B12 level tested ? Check out B12 deficiency with your symptoms, also Vit D levels ( Vit D fills fat cells first, so overweight people won't see benefits of Vit D) I had odd pains in hips, one thumb, front of legs that felt like bone bruising, both knees were painful ( Doc said Arthritis) I showed after testing very low Vit D levels, cured with 3 months 4000iu daily....
My doctor and also the LIHN tried to put me in a nursing home cause I was 60 years old with a phenotype XX body and Indigenous. And with a MI cancer and multiple hormone deficiency all of which they failed to diagnose. In Ontario Canada
The Keto Ketovore and carnivore way of eating. Energy and healing comes from good fat, butter ghee tallow and lard, I love butter, beef, eggs, Redmond’s Real salt, bone broth and liver pate. I am 65 8 months Carnivore I think, going through the different healing phases recovering from ovarian cancer tumor surgery and hysterectomy. I introduced kefir and I am eliminating it now.
If you are already very keto or carnivore and low energy, you should be checked for anemias. Pernicious anemia is very debilitating . I’m going thru this I think and taking a supplement with b12 with INTRISIC FACTOR. good luck 🍀
Hi Bonney Blue ...blowing you kisses! Doc, wish we all could have known about this 40 years ago! I'm trying to teach my twenty yr.old and plus children...some who need your help.
He has said home made kefir is better and fermented veggies fine if that’s what you like. PHD is a continuum of low carb 20 to 100 grams carbs a day to pure carnivore. Eat whichever satisfies you and watch his play list on the specifics. I believe he has a carnivore list and a ketogenic play list.
![Dr Berry PHD Q&A [NOT FDA-Approved]](http://i.ytimg.com/vi/9ba5ZLqrzzA/mqdefault.jpg)
![Dr Berry PHD Q&A [NOT FDA-Approved]](/img/tr.png)
Hi from Australia, Carnivore 3mths. 63yo male. Lost 40lbs, arthritis gone, ibs gone, gastric reflux gone, joint pain gone, prostate issues gone, depression gone, anxiety gone, sleep apnoea gone, mental health great, sleep better. Thank you so much for your guidance and support. I'm grateful and am enthusiastically spreading the word. Im exercising hard daily, haven't done that since my early military days. Not just stopping the clock, winding it backwards.
Amazing. Congratulations!!😃
🎉Huzzah 😉
I’m an Aussie brother too. 54, lost 30kg (66lb).
Sleep Apnea, depression (Major Depressive Disorder), Pre Diabetes, ALL medications, Cravings GONE thanks to Lion “diet” (more like a lifestyle to me).
I still am a Chronic pain sufferer, but improvements have been made.
I find daily “earthing/grounding” by going outside in bare feet hosing anything that grows is helping many aspects of my life as well (sleep, anxiety just a couple). It plus daily morning outdoor sun exposure are helping. Strict IT, including TV use is helping.
I’ve only just started an exercise regimen again ever since my 8.5m fall of ladder in 2012.
The future looks positive again.
The struggle has/is worth it.
I hope my testimony can help someone that is where I was.
Wowee!🎉
@@martinlang9615 great work Martin. Stay strong - you’ve inspired me further along on the same path.
In 1967 my parents took me to the doctor because I refused to eat vegetables. He asked if I ate meat. I said I love meat.
He said then there's no problem. Now into my 60s I continue to be healthier than most and still don't eat vegetables.
Back then we were brought up on all kinds of meat, & to this day still love liver, bacon & onions , steak & kidney ect
A great thing with carnivore is my refrigerator is not packed with rotting food. I used to throw out so many uneaten spoiling vegetables. Now when I look in it has empty space. Though my freezer is full with meat 🥩🥓🍗
I'm 75, ride a bike and do all the lawn care and storm damage on 10 acres and have been Ketovor for 3 years. When I eat, I usually make a 6 egg Frittata with a pound of 73/27 ground chuck and cruciferous veggies. Sometimes I just forget to even eat again for another day or two.
Aren't the OXALATES a problem from the Toxic Vegetables ?
Toxic vegetables ?!? Come on now... In foods, extremism is as bad as it is in religion and politics. Did you already look into what the cruciferous vegetables contain ?@paulhailey2537
@@Cervin_Suisse OXALATES for One
Brussel Sprouts contain a Minimum of 136 different TOXIC POISONS
@paulhailey2537 yes of course ! What was I thinking about ? Silly me...
@paulhailey2537 I personally know of one of them, sulphurofane. It is toxic to several forms of cancer cells.
Thank you Dr. Berry. I was told that a 7 was great and average for my age, by the medical group nutritionist! I was also told that I could consume up to 240 g of carbs a day on the diabetic diet the medical group was handing out. I complained to my doctor, who agreed with the nutrition dept. I'm telling you they want everyone on meds and consume whatever you want.
Yes they do!
My pastor has similar numbers and is happy to listen to his idiotic drug dealer (aka pharmaceutical pushing physician). Oh well
Absolutely criminal!!! You follow all Dr Berry advice!!! Great for you.
This man is so generous with us and his time. It’s Saturday Labor Day weekend and he is doing a live Q&A. Wow! Thank you ❤
Very true, so generous with his time!!
It is Labour Day in the USA? I did not check the internet for this from 🇨🇦.
@charlenewilliams219 hello from Ontario, Charlene!
@@ianstuart5660 Hello from BC. Nice to see Canadians choosing healthy living!!❤️
@@charlenewilliams219 hello to Canada! 😘
Doing this since July 24th, 2023 and have never felt better. MS symptoms and pain almost gone. Brain fog gone. Unreal how good I feel. The headache I've had for 8 years is gone and I honestly don't even know how not even one Dr I've seen has mentioned one word about adjusting what I eat. As an RN myself I'm pretty mad about the "nutrition facts" that have been touted throughout my education and career.
Hi, I'm from Australia. From the doctors I've seen, I would call them Butchers and/or drug pushers. It's nice to hear a doctor that actually wants you to be healthy ☺️🙌🙌🙌🙌🙌🙌
I don't think you realize that you are my doctor Dr. Berry. 😁 It's true! When people ask me "Who is your doctor ?" I tell them" Dr. Berry!". 😁
I call him my Health Guru😊
I call him my favoeite Dr doctor @DebraRN1195
I watched the most recent documentary/movie on plant based diet this morning. And as an ex nurse/exercise physiologist/primal health coach, keto 9 years, now carnivore 131 days, I am sad to say it was well done and very convincing. (For those who don’t know better) I think however from my perspective their positive results were directly related to kicking processed foods and sugar. The long term effects of no fat at all however, which is what they are promoting (no animal products & no fats of any description) is frightening I find.
And in Australia it’s currently 8:36 AM on Sunday morning. Lol 😂
Agree. Your brain needs Fat!! Your body needs Protein… so simple and delicious.
I also find this extremely frightening. And even more so that there are plans by the powers that be to eliminate the access to meat & animal fats.
@@Christ_in_Christy We can't let that happen. Our health and well-being depends on it!
Went to jockey lot today and this 86 year old man ask my husband if I was his daughter.Made my day! I do carnivore mostly and I said well if you'd do it with me! My husband eats Sad! He's 69 and I'm 65 but must be the diet! 💞 Had to share!
Awesome
👏👏🫶
Maybe enough comments and your husband will get the message!
Hey Dr. Ken. 58 year old man here terribly overweight just starting my carnivore. Less than a week in. Thank you for all the information that will allow me as well as many others change our lives
How's it going in April of 2024 ?
Keep watching Dr Berry!! You will save your life and feel great!!!
Troy, Ohio, You are saving numerous lives bucking the system, thank you Ken!
Hello from Amsterdam ohio!
Clean on the other side of the state, 250 miles or more , Hello Neighbor!@@khrystalkhoury62
Dr. Berry....great ur viewer's dad is 94! My dad is 100!! 100 yrs in Phx,Az from a one horse town at birth in 1923,lol, to a town of over 4 million people
From the beautiful Wimberley Valley, Texas. I'm a 78 yr. Old female. Had a widow maker heart attack, two stents in 2021. Was on Brilenta for one year. Family history of diabetes. Diagnosed in 2019. Over 8 A1C when diagnosed. Put on metformin and statins . Felt horrible. Rebeled from Docs this past January 2023 after watching your Chanel. Went on Proper Human diet..this past week, had A1C 5.5, off all meds, all blood work back to normal except LDL up to 275...I feel great and lost 30 lbs...thank you. You saved my life. Since I had a heart attack, is it ok to just keep on keeping on with carnivore ?
Hi from Australia, 63yo male. Carnivore 3mths. Kicked all my heart meds completely about 6 weeks in. (Previous heart attack/stents). I feel wonderful, exercising hard. My heart never gives trouble, never even feel it in my chest. My recovery times from exercising are remarkable. I went off my meds in a staggered stage listened to my body. Also, arthritis gone, and every other chronic illness I had. Good luck, and live on.
P.s. as to long term carnivore sustainability; there is a youtube video of a woman in canada who is an active cattle rancher; shes 82, been carnivore 65yrs. Awesome, i wish id found this earlier.
Congrats on weight loss.. glad you are feeling better.. God bless.. I love Wimberly... lived in Kerrville for a few years.. miss the beautiful hill country !!!! Keep up the good work.. 🙏🙏❤️
His answer to EVERYONE who asks “Is carnivore safe for -- health condition?”( fill in the blank with every disease known to man) Is ALWAYS, “if you are a human, a proper human diet is safe for you.”PERIOD
I watch him a lot and am a retired nurse practitioner I feel 18, but the birth certificate claims I’m 68 LOL
I have a friend who has significant heart disease. His wife, an RN, will only support an “everything in moderation” perspective. My remarks about eliminating sugar/carbs have caused the wife to think I’m foolish and arrogant. Help! Russ from The Colony, Texas!
Find several Dr. Berry videos on UA-cam. I am NOT suggesting that you watch those videos. instead, look under the videos and find comments from people who report amazing results. Show those comments to your friend. Ask them if they think the comments are fake. Ask them if they think the comments are made by people lying to themselves.
I have a brother that's so over weight from alcohol and high carb eating I'm trying to get through it him, but it's not doing any good, I share all these videos and others but he won't even call me and say he'll try, I did what I could do and now I have to live my life to the best of my ability
Dr Ken Berry is a life saver 👍
In the statin fight with my MD right now. My ldl was 200, TC 295, but trig 66/hdl 82. Weight loss at 95 lbs on keto. Wouldn’t order the ApoB test I wanted to confirm particle size. I’m over this
@@lorettapowell1095you need a new doctor!
Not only find the videos and comments but in the show notes Dr. Berry puts links to actual research and that might help as well… good luck!
A great doctor, a great person, and a great dad. Thank you Dr. Berry!
@TunaBoy My daughter had PCOS … I finally convinced her to try Keto 6 months ago. She recently had a blood draw and has been told she can now make me a granddaddy !
Oh, how wonderful May she have a healthy pregnancy and child and a safe delivery.
Went on a diet from a wellness doctor, low carb no sugar and processed food, trying to figure out what is causing inflammation. Lost 75 pounds no arthritis pain in my back. Haven't felt this good in years. 60 years old. Love your vids
Hi Doc, been on Carnivore for above 3 years now, never felt better. Sandra. Perth Western Australia 🇦🇺 💞
HIGHLY Recommend listening - Every time I do I learn so much. Thanks to you and your lovely wife (and baby) Carnivore 4 years @ 70
Thank you for this information… my husband and I are working into the meat diet to keep healthy and feel better. We are in the mid 70’s but don’t think it’s too late. We moved out of the city to mid WA. Out in the country to a rural area. Good for us plus the beautiful fields and forests to enjoy.
When Sherri and her Hubby explain to his doctor that he lowered his HbA1c with a keto or carnivore diet, they have to be prepared for the doctor saying that the diet will kill him with a heart attack because it raised his LDL-C. Many people find that their very low carb diet raises HDL-C, lowers triglycerides, and raises LDL-C. That was what my doctor told me when he saw my lipid lab results. I had to teach him about the difference between small dense LDL particles and large buoyant LDL, and that the ratio of trigs/HDL-C is an indicator of which type you have. Triglycerides/HDL-C ratio < 2 (in American mg/dL units) indicates that the large buoyant LDL predominates, which is good. Large buoyant LDL is not atherogenic and isn't correlated with atherogenic cardiovascular disease. Small dense LDL is atherogenic and thus bad.
I'm surprised your doctor didn't 'fire' you 😂
Wow! Awesome!
I'm amazed your doctor listened, I'm still looking for a Keto doc.
@@eringo-bragh4243 He listened but didn't have any response after I explained that his concern about my LDL being 140 doesn't bother me because my TG/HDL ratio indicates I have pattern A (large LDL particles predominating over the small LDL particles). I don't know if he understands what pattern A and B are. I don't consider him a keto doctor -- when I asked him what he considers to be the best diet he said "Mediterranean Diet" not a low-carb Mediterranean-type diet.
@@stanleysokolow I get you, I had a heart attack back in February and all the cardiologists want to blame Keto, even though it takes like 15 years to accumulate stuff for a blockage. If I recall Pattern A is not related to heart disease, while some are saying Pattern B is, but I haven't seen any research that links it to mortality. It took me 3 years before I got a decent TG/HDL ratio, but most docs are back in the stone age. After my heart attack, my cardiologist wanted me on a Mediterranean Diet as well, I sort of follow a Keto version though I'm still predominately meat based. The other issue is I'm back on a statin which I think is jacking up my sugar levels.
This has been the best thing I’ve ever done for myself!
Thank you for the information 🙏
I agree 100 billion %
I'm in my 70's and my health, energy, and mental attitude have soared since going ketovore/carnivore. It's never too late!
Watching from Magnolia, Ohio. You have saved many of our lives so just accept the thanks! We love you to pieces!!
Finally! A carnivore neighbor! Hi. I'm in Amsterdam, ohio
Words cannot express my appreciation for what you preach! You have changed so many lives in our family and Friends! Thank you for your wisdom!❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Hi doc, ive done a lot of reading lately regarding cholesterol, and im beggining to believe that most neurological disease and illness is related to diet, and that a carnivore diet can relieve/ reverse most of it.
Also think that there is no such thing as autoimmune disease, only autoimmune reactions to things that irritate the body.
Dr berry you help me with no bs thank you job well done
Thank you for explaining the Carnivore diet /keto which I started 2 weeks ago . 7 years on vegetarian diet now at 73 I now have the beginnings of osteoporosis. Broke my femur had 4 pins put in 18 months ago then 8 months ago Broke my wrist , I have put it down to the diet I was on, decreased my bone density . Although found it hard to totaly go carnivore keeping to low carbs/keto . Not taking the prescribed medication but taking supplements. Hopefully all will improve. Thank you for making common sense of the carnivore diet . Spain 😊
Yesss!!!! It's never too late!!! Small movements, slow, repeat until you can do more!! If you're on this side of the dirt, there is hope! Positive change CAN be made! I would add a daily 20-30 minute breath protocol to the stairs/toilet/getting up routine! Great advice and grace for those in chronic pain/obese. I am a massage therapist and have many obese/chronic pain/older clients that see great change with the simple things.❤
Watch every week from Japan! Working hard for the last 10 months on carnivore. Dr. Berry has changed my life.
Hi from Qld Australia. Type 2 diabetes 6 years was sick of feeling sick, carnivore 3 to 4 months 89kg now 81kg. Off all meds feeling great. It's 9:20 sunday morning here
Hello from Adelaide, im 63, was 120kg, now 100 after 3mths. Kicked statins and heart meds. Exercising. Arthritis gone, ibs gone, gastric reflux gone, depression gone, anxiety gone, prostate issues gone, wow. Who knew.
I love going back to older videos I learn something new every time, thanks Doc
Low carb/keto has changed my life! Lost 50lbs and feel like I am 18 again! (46) weat palm beach
This was a great question and answer video! Between you and Neisha, Dr. Chaffee, Dr. Baker and the other UA-cam influencers, my health has improved in amazing ways. It's been slow going for me, but now that I'm losing the craving for sugar I am more successful with carnivore. Thank you for all your videos. They do make a difference. It's been an answer to prayers.
Hi, how slow going? I ask because it’s been slow going for me as far as feeling better , depression and several other issues. Seems like everyone who posts has amazingly fast results. It’s been over seven months. Thanks 😊
@beingbenign2685 It's been several months for me because I wasn't really invested. It was hard to give up the sweets. It would have a sweet here and there thinking that I have cut down on my intake, so that will be good. That smaller amount of sugar kept the inflammation going and caused me to stall on weight loss. Getting off of carbs 100% is making a huge difference. Also, cutting out stevia made a difference. Zero sweeteners. I have one more thing to get rid of, and that is heavy cream.
@@Scoop2341 i understand. I’ve been pretty good but did heavy cream until a month ago, aside from mustard (non sweetened) and Louisiana hot sauce. I’ve been pretty strict carnivore. Now and then the hidden freezer cheese tempts me. I’m just very impatient with this fatigue/depression… and although I’m happy for all the people with amazing success stories, it hurts to keep waiting for mine. Good luck to you!
@@beingbenign2685 have you had your labs drawn?
Here in Fernley, NV. I am going on 2nd month carnivore and I am feeling wonderful. I am staying off the scale but my clothes are starting to fall off again. 1 yr keto 13th month I went carnivore challenge. I'm not going back. It has changed my life. Over 110lbs lost now!
Congratulations! Keep on keeping on. That is wonderful.🎉❤
When I was pregnant w twins, after a long. Infertility ride, all I wanted was meat & potatoes. No icecream, sweets, goodies, just meat & potatoes. So even though my twins were preemies, they needed no medical intervention just grow, maintain they’re body temp & be able to suck & swallow without their heart rate going down. They were perfect, no health complications just small, and I attribute that to what I ate
You’re the BEST, Dr. Berry.
Powerful messages tonight.Thank you, Dr. Berry!
Hello from Northern California, thank you for your efforts.
Please, talk about Barrett’s esophagus, multiple sclerosis, Ménière’s disease; and how phd can help. These affects me, Barrett’s and brochiectasis) and the others my brother and son. I would love to see you do a UA-cam video on these particular subjects thank you.
Was watching an old video of yours today and you are turning back time!
the best Q&A ever ! Thanks Dr Berry
I made Neisha’s chicken nugget recipe today, & I must say that they were delicious!!!!! My 7yo like them as well, I had no trouble getting her to eat them.
Started sugar free white carb free in Jan, keto in April. 52 lbs down. Spikes of 400+ blood sugars, at 140s now and working down since April.
You look so healthy Dr Berry and your daughter is adorable. I‘m a 61 year old Dutch woman doing carnivore. Lost about 7 kg. Doing it for general and mental health. My son said I‘m glowing and I feel much less anxious, less foggy and am more active. Thank you for doing a great job! Thinking about starting a UA-cam channel…
Yes, the anxiety was interesting. Went to a breakfast buffet and ate a bite of a friend’s cinnamon roll and a bite of his French toast. JUST A BITE. That night the anxiety was overwhelming! I cannot eat wheat. An occasional scoop of ice cream (kiddie size) does not give me anxiety-just diarrhea LOL…it was the wheat for me.
@@barblacy619 Fortunately I can handle ice-cream, but only have it as an occasional treat. However, it gives me a weird aftertaste nowadays.
@@marijkepeereboom6442 me too! And coats my teeth. Weird how we change our tastes with proper nutrition 🥓🍳🧈🥩
6 months lion now @ 61 years - amazing results. Central Victoria, Australia
63yo Adelaide, i know, right? Crazy ,almost magical results.
@@johnallen7367its amazing right John, lifelong skin allergies 100% gone, sleep perfect, energy right up, libido back! Coopers Red & Green cravings GONE!!! Never ever thought that last one was possible 🤣 Good to hear you too likewise.
You should totally make a Carnivore Deal-A-Meal plan !!!!! 😂
Lol!!!!
I've watched many times but I've got to say tonight was especially good. Thanks so much Dr. Berry.
70 pounds in 84 days here on carnivore!
Wow! Fabulous!
Love everything you say 😊 Also so happy to see so many people from Australia watching..
We should have a MEAT UP over here!!
York, UK... thank you Dr Berry 😊❤
Adelaide Australia.
Best wishes and thank you for your work.
Carnivore saves lives.
Hi, also in Adelaide. Incredible how us no nothings can work this out, but our doctors are clueless. Ive got the couple who run our local post office doing it now. The enthusiasm is contagious.
@@johnallen7367 I just started about month ago after doing ketovore for about 6 months!
Do you do organ meats?
Cheers
@@lesg5260 no. I cant quite get there. Bit like sardines, cant get past the look............
Hi there. Started my carnivore journey today. Have a few issues going on and can’t wait to see the changes. Thank you so much for all of your information!! So grateful!! 🙏🏼
Dr. Barry I appreciate your speech on little creatures that you have made it home for on your land and would appreciate you including this message in further videos. Thank You!
I’m just starting carnivore. Already done Keto for like 4 months and lost about 40 lbs. on top of the weight loss, felt so so much better. It’s a big list on what had improved. I can only imagine how much better things will be eliminating certain low carb things I was eating.
Hi doc, I also just became carnivore to deal with my gut problems, I'm feeling better already 😊
Your information is a treasure to me. Great job! Thank you!😊
Watching from Hungary today. Sad that beef is very expensive here, chicken and pork seem to be the standard meats. I miss me a ribeye!
Paleo Medicina in Hungary uses mostly fatty pork to help treat disease. Look them up 😊
I am from Sunnyvale, CA. Health topics no need for the stress of religion or politics Thank you, Dr.Berry thank you for your encouragement three months on the carnivore, diet My bloating is going I share you with my friends and family I haven't lost weight but my health is thanking me and you may God bless you with long life and health and your loved ones 🌹🙏🏼💕
My 58 year old, type 2 diabetic hubby just came off ALL his diabetic drugs after 4 mos. On keto!!!! His bp is lowered , lost weight and working toward carnivore! THANK YOU DR BERRY AND NEISHA!!! Oh and our Drs in Oregon for the most part are on board with ketovore diet lifestyle!
Hi Dr.Berry from Kansas. Recently learned from my local lab that no more fasting for cholesterol checks (and most labs as well). Not sure if other labs are practicing this or not…just wanted to mention. Recent Carnivore convert-doing 90 day challenge to reverse insulin resistance. 3weeks in. What you preach makes sense. Can’t wait for my next physical in Feb ❤
Hi Doctor B. Iam a late 40's male who had gastric bypass surgery. I'm trying to get in to an extremely low carb diet because I have such a high protein requirement. Could you please do a video on GBPass and Keto/carnivore? Thanks for what you do. Blessings!
Make that any bariactric surgery video and include Dr Cywes please...yall are twice the awesomeness together!!!..sleeve, balloon, by pass, band or...any type of weight loss surgery. I had the sleeve.
Watching Dr.Berry's livestream from yesterday. His response to Sherri Cervantes was brutal, absolutely savage! Love it, wish someone had told me that years ago instead of portion control, add some color to your plate and the other crap I was fed.
A Doctor with common sense…appreciated.👏👏👏
You r doing an excellent job,we luv u,wish u could b my doctor
Good evening from West Michigan
Hello from Springfield MO.
Carolyn Nelson,N.P.R., FL 81 is not to late, ac1 down 8 to 6, swelling feet no more, BP down, cholesterol good up, bad down, insulin down, off some meds, arthritis better, sleeping better, 11+was cornavar its not too late! No wonder BP is better I love my bacon and eggs+ slice of sharp cheddar! 14# down, but thank you Dr. I found you on woman's world!
Dr. Berry….your shirt looks so much better without the button popping (mid chest)…🥰👍🏼❤️👊🏽
What about coffee with just a little heavy cream? It is fat and won't break my fast correct?
Cream does break your fast. Sweeteners too. Black Coffee does not.
God bless you Dr Berry ❤
Just ordered your book thru Amazon….arrival is Monday🎉
Hi from Niagara Region, Canada. Been Carnivore 2+ years, 15+ years Keto before that. Lost over 100lbs, eye sight improved, heart murmur no longer detectable, chronic constipation gone.
I have energy,don’t need as much sleep and I don’t burn in the sun.
And guess what? I still love ground beef 🥩
Makes me sad people think 50 is too old!
I am 87. Not too old for PHD. Very healthy now!
I'm 62, and I've been carnivore for over 10 months. I do eat cheese and probably more artificial sweeteners than I should. I've lost 90 pounds and I love that this is a diet that I can stick with forever, and it has eliminated much of the food cravings that used to plague me for 50 years. But I still have high blood pressure, and I've had two diverticulitis attacks in the past 10 months. Doctors are now encouraging surgery for me, and I'm not happy about that at all. I'm thinking of trying BBB&E to see if that will help. Has anybody had diverticulitis while carnivore?
Do cut out anything not meat. Sweeteners are not healthy and may keep you from being well. Blessings on your journey.
Just do it!! Try BBBE for 30 days as an experiment! Starting NOW.
Tell yourself I can add back my sweeteners, etc back later (if I even want to). Save yourself from surgery eat lots of fatty meat.
I’m catching the replay here in Ga
Steve from West Virginia
Despite losing almost 140 lb I still suffer a lot of pain from neuropathy and a pinched nerve. I was told years ago that both my knees needs replaced. But I don't think I will ever do it. I think it would be a disaster.
There are natural cures coming to humanity very very soon so you will not need an operation. Trust me on this.. They are called med beds and will be free for all humanity. Not human concept ...So do search on spaceforce med beds
Ever had your B12 level tested ? Check out B12 deficiency with your symptoms, also Vit D levels ( Vit D fills fat cells first, so overweight people won't see benefits of Vit D) I had odd pains in hips, one thumb, front of legs that felt like bone bruising, both knees were painful ( Doc said Arthritis) I showed after testing very low Vit D levels, cured with 3 months 4000iu daily....
Take Vit D with K2 and Magnesium. Very good for your bones. Try to take MSM start slowly. It’s my painkiller ❤
@@bcarnivore would you send the link for MSM?
@@Hopeful_Nomad according to my doctor my vitamin D and b12 levels are normal
You’re doing a great, wonderful, awesome job!🎉❤😊
21:25
“this is called… training.”
😅😅😅
My doctor and also the LIHN tried to put me in a nursing home cause I was 60 years old with a phenotype XX body and Indigenous. And with a MI cancer and multiple hormone deficiency all of which they failed to diagnose. In Ontario Canada
Just shared your info and channel with a coworker
I’m a 68 year old lady 5 ‘ 169lbs
How do I find true help for no energy
Maybe try carnivore. Eliminate all sugar carb and fruit and veggies
The Keto Ketovore and carnivore way of eating. Energy and healing comes from good fat, butter ghee tallow and lard, I love butter, beef, eggs, Redmond’s Real salt, bone broth and liver pate. I am 65 8 months Carnivore I think, going through the different healing phases recovering from ovarian cancer tumor surgery and hysterectomy. I introduced kefir and I am eliminating it now.
If you are already very keto or carnivore and low energy, you should be checked for anemias. Pernicious anemia is very debilitating . I’m going thru this I think and taking a supplement with b12 with INTRISIC FACTOR. good luck 🍀
Watching from Gran Canaria / Spain
I'm watching from Hobbs,New Mexico.Thanks.🤗
BarbKennedy- Hagerstown Maryland. 2 months in . Down 18lbs. , feeling like I'm in my 50's instead of 70s
Hi Bonney Blue ...blowing you kisses! Doc, wish we all could have known about this 40 years ago! I'm trying to teach my twenty yr.old and plus children...some who need your help.
Great show as always!!!!
Hello from Montana! 🇺🇸
What are your thoughts on fermented vegetables and dairy like kefir in small doses?
He has said home made kefir is better and fermented veggies fine if that’s what you like. PHD is a continuum of low carb 20 to 100 grams carbs a day to pure carnivore. Eat whichever satisfies you and watch his play list on the specifics. I believe he has a carnivore list and a ketogenic play list.
I just cleared the coop and I passed the head hen’s inspection. 🤣
Hi from NJ!
Thanks for another great video
Gold Coast, Queensland, Australia.
Thank you, Dr. Berry ❤
Thank you
God help you!!!
From Romania
Im not too sure that bacon was around 10,000 years ago but im prepared to take that chance
"superieur electrolytes" first ingredient, rice syrup. I suspect this may be the cause of Dan's CGM spikes
Hello from Australia.