I really struggle now I’ve discovered my intolerance of wheat, cows milk and egg white. So anything I find to help me is a bonus. Having a hiatus hernia and going through the menopause doesn’t help either. Food is such a chore now
I hear ya! I have a ton of food intolerances too. You might want to check out my website, I have about 600+ recipes that are all free from eggs, milk, and gluten (wheat).
Hi Nikki, sorry to hear about your hiatus hernia, I have one too. Finally decided to get it sorted. (I’m lucky enough to work in a private hospital and getting it done there). I wonder how you are coping with it and how it affects your life?
I hope you enjoy these healthy smoothie recipes!
Please 🙏 share some recipes for balancing hormones during perimenopause and menopause.. . thank you 🙏🤗🙏 and blessings 💞
Thank you I am gluten free and diabetic as well
Hey YOU! Love it. Smoothies are ALWAYS on my "Calendar". 🍓🍌🧊
I really struggle now I’ve discovered my intolerance of wheat, cows milk and egg white. So anything I find to help me is a bonus. Having a hiatus hernia and going through the menopause doesn’t help either. Food is such a chore now
I hear ya! I have a ton of food intolerances too. You might want to check out my website, I have about 600+ recipes that are all free from eggs, milk, and gluten (wheat).
Hi Nikki, sorry to hear about your hiatus hernia, I have one too. Finally decided to get it sorted. (I’m lucky enough to work in a private hospital and getting it done there). I wonder how you are coping with it and how it affects your life?
hi am not sure but are you plant based eating/ recipes.. I am looking for those... ???
Wow! New sub here! I recently made a Green Smoothie Bowl on my page too and *your dish looks amazing!* Hope to stay connected! 😀
Thanks and welcome