I was on bp meds from 2018 to this yr 2023 October i just came across this video and instantly i blend beetroot its 6 days now my bp went down from 169/99 to 119/70 i couldn't believe my eyes when i saw the reading I'm getting and its just a tablespoon or less i took in the morning and thats it for the rest of the day .Father God i thank you for creating those beautiful plants 🪴 on thos Earth.My you touch us human on this earth to stop booming 💥 and destroying the 🌳 🌲 🌴 🌳 you have given us here on Earth 🙏 once again thank you Dr Mandell.
I had high blood pressure about 2 years ago I started drinking beet juice and after a couple of months my pressure went down and is normal now. I was not going to take blood pressure medication like my doctor wanted me to. He said whatever I’m doing just keep it up. It is a miracle natural medicine.
dr.mandell is truly a genius n a pioneer using natural healing to cure n save lives besides prevention without to xic medicines!May God bless u 4 ever!
@@marlenespaulding2054 Sure. I drink the beet juice on my workout days MWF water all wk. Start slow with the beet juice. Let your system get used to it. As far as the greens lol. Shucks I eat spinach at least 3 times a wk. No more fried foods eat baked. Chicken, fish. I normally drink the beet juice straight up lol.
@@loent5952 Yes it'll work for you. I drank it to get mine down. It wasn't too high, but I got on top on it before it may have started to go up. The taste gets some getting used to though. I didn't add anything. Just poured it in a cup a drank it. But it works fast too. Test your pressure on Mon, drink the beet juice Tues- Fri. By next Monday the # will have dropped.
So I assume you are against the keto/carnivore diet and lifestyle?! What about intermittent fasting ? And severely lessening the carbs and sugar?! Just kinda wondered....what say you ?! 🌞
This really works. Used this for two weeks now and the “pinching of my heart” has stopped. Added lemon, cayenne, and grape fruit to smoothie. Major turnaround. Thank you and God Bless.
First and foremost im thanking God for leading me to this upload and thanks to the speaker and everyone who post here. Last week i was at the doctor everyday to monitor my blood pressure 140/149 and sugar 22 1 have listen to the podcast and read most feed back i greater a medium beet strain & drink an 8oz glass late-night and a tea cup this morning just heading from the doctor with a 120/70 blood pressure and Gl of 12 Thanks im so happy.
lovingmariah Gordon Amen my sis. What I great testimony. I thank God for Dr Allen Mandell , He is so humble and caring May God reward him for his faithfulness
What’s great humble Doctor who is not trying Sell anything. He has Pure motives and really cares about people. God bless you Dr Allen Mandell. I love all your teaching.
My grandparents both took a garlic pill everyday, as well as using fresh to cook and eat regularly. My grandfather at 83 got colon cancer and beat it. He lived another 5 years than passed away. My grandmother is still going strong as ever. So I'm a firm believer in garlic,lemons and water.
I’ve been drinking Lakewood beet juice for at least a year now. It has done wonders for my high blood pressure. Being a Black man over 50 it has helped a lot.👍🏾
I've been doing this too. Drinking lots carrot, beetroot and some cucumber juices. It's only been just 8 days so far, but it really does works. My skin is now glowing and is much smoother. Skin is healing more quickly and even my fast pulse rate ( heart failure) has reduced dramatically. So much so that my Dr has reduced one of my heart medications. Its incredible isn't it?
I am so happy I took your advice! I had been for the past few weeks doing raw garlic, apple cider vinegar, pomegranate juice and lemon. However I had not checked my blood pressure for about a year so I assumed that I was doing ok. So I gathered enough courage to finally read my pressure and when I did I was taken aback! My first reading 183/127 then it went all the way to 241/122! Of course I totally panicked! So I doubled my dosage of apple cider vinegar and the rest of what I was doing plus I bought alkaline water and drank that. The lowest I got it to was 152/97 no matter what I did. I went out and bought some raw beets and a pack of Organic cooked peeled beets and ate that today and lo and behold it went down to 139/84! I don't know what's in it but it did the trick! I will no longer neglect checking my pressure again after that horrible episode I had.
been drinking beet juice last few days and my last health problem just went away. Thanks again, Doctor - couldn't have achieved this without your videos.
Can you eat pickled beets and drink their own liquid (which has some sugar & vanigar) and have the same effect? Can somebody tell me how to cook caned beets or/and fresh beets?
I just ate a Greek style beet salad. Just steamed beets , chopped garlic, and virgin olive oil made by my uncle. And a dash of apple cider vinegar. Talk about a health beeting!!! ❤️you Doc, your videos are fantastic! And so are you!
Hey Doc, growing up I could not stand beets the look, the smell I did not want to have anything to do with that root vegetable. Today I am 48 yo and diabetic and since I discovered your channel I have been trying various health drinks you have recommended and have started seeing results. Well, when I saw the thumbnail for beets I immediately put canned beets in my next shopping cart. Anyway, I came up with a smoothie that I call the BBB smoothie. Beets, blueberries, and banana and it's delicious. I haven't felt this better, lighter, and more energetic in a long time. Thank you for sharing all of your health wisdom with the masses.
The Beet juice is really working on me when I get it dropped my Blood pressure I don't need to take medication . Thank you Dr Mandell for your instructions and Education to the World May God Bless you and your Family 🙏🙏🙏🎈🎈🎈
A couple of related observations: A heart beats/beets. Not to mention the red color of the beet juice is similar to blood. The shape of the heart with veins is similar to that of the beet with roots/stems, etc.
I'm only 24 and have been suffering from high blood pressure most of my life. I always ignored it but living with my Grandfather who has sever HBP made me want to take mine more seriously and start treating it while I'm young to prevent future damage. I rather drink two beet smoothies a day than to be a slave to pills 💊 and health problems for the rest of my life. Thank you so much for the video, very informative 😊 in fact, I was making a beet smoothie as I was listening 😆
Hello dear, eat 4,5 stalks of chopped celery in fat free kefir for lunch. I tried this for a week and my BP has dropped from the usual 135,140 to 112,113, and diastolic has finally gone below 80 (first time in 2 years)
I'm 27 , my dad had heart attack in his 40s , my gma (his mom) had open heart surgery. I'm on the same journey , 🖕🏾pills , you got this , we got this🙌🏾
@@gabriellegaither411 2 weeks total for results , cut out all junk mostly fruits & veggies in every meal, didn't eat any red meat, virtually no added sugar, introduced raw beet mixed into smoothies 6 days ago , Monday. 15-30mins cardio +15mins of weight training or some full body workout 5 days out the week, nothing overwhelming. Completely quit smoking , started w readings from 130 up too 156/8* in the beginning. Now consistent normal readings for the past 3days highest as been like 129, also been taking superbeets by humann ® a beet root powder supplement I got from GNC since Tuesday , and not every single day really just when I know I'm gonna work out. Thought my readings were a fluke but 3 days 6 times I've checked and all normal or just barely above normal readings🥲
@@JdenhamB2DB Great stuff, I’ve been following his videos and working out regularly few weeks back. BP started at 150- 140/91 and average now down to 132/85, but now going to start adding beets to my diet. Hopefully it comes down more fingers crossed 🤞🏻
Thank You so much.....was taking this as a drink daily...some how stopped...now swollen and having issues...I’m a Diabetic 1, with Heart issues with circulation and now really over weight...I’m a vegan and have been for over 2 years...took myself off a lot of meds that were issued and but still required to take Losartin, Potassium, Asprin, Triamterene....Now adding Beet Juice with Lemon...and My Glucose levels are under 100...before it was 300 and above...Thank You for reminding me of this Precious Benefit of Our Creator Yahuah~
Absolutely fantastic information. I had a friend today tell me about her high blood pressure. Thank you you have probably saved her life. Lots of love gratitude thank you
@kathyscott6539 I was going through extreme health anxiety at the time. I remembered going to Walmart immediately after posting that comment. I bought both organic beet juice and beets from the veggies isle. It did help lower my pressure a bit. I did stop consuming beets after it gave me a big health scare, I did start consuming beets occasionally again. I eventually found a pcp, and after several visits and blood work are normal and blood pressure has been between 120-130.
I have high blood pressure. Just bought a 25# bag of fresh beets to can and dehydrate. I’m going to start drinking beet juice from the dehydrated beets. Thank you very much for a good video. 💖
If you hate the taste of beetroot juice, you can add lemon and ginger to offset the bitterness. Also, choose the golden or yellow beet, it tastes less bitter.
I just love your video’s! I used to juice beets with garlic and apple, everyday. Then my juicer died. When I finally got another juicer, I forgot all about the beet juice. I am going to start juicing it again. Thank you for this video.
Love this video,eating beets right now.My father, lived to age 100.As,I was young child beets was his thing.Mom,always gave him beets.He,also had 14 healthy children. Died a natural death.He died after he could not move arms or legs.
Thank you so much Doctor Mandell. I just checked my blood pressure at Wal-Mart yesterday, and found I have high blood pressure, though not too bad.I am going to go make myself a glass of beet juice as soon as your video is done.
This is amazing. My BP averaged 149/95. After drinking beet juice it’s now 124/81. I took my BP yesterday on waking and it was 118/77 ! Why didn’t my doctor know about this? He just wanted to put me on meds??
You! I’ve had two cardiologist and a primary care physician, and none of them ever suggested anything less than pharma to lower my bp. Needless to say I’m no longer a patient of theirs. Incidentally, my primary is a vegetarian and didn’t mentioned it, what a disappointment😔😔
It's nice to listen to an intellectually developed man with extensive knowledge. Lots of useful tips: the right way is to put beet juice in the refrigerator for 20-30 minutes and only then drink it by combining it with apple juice and celery.
Yes ginger is good with beet. I just made my beet juice now. I used beet, spinach, ginger , carrots , apples, celery sticks, lemon. Very good. Brought the pressure down in minutes. Great for diabetics, cardiac patients. And for inflammation.
I had randomly picked this plant at the store. Today I made a juice and tee out of it. Feel amazing it's an incredible detox buster and now seen this video I'm amazed.
God Bless You! I have noticed that my meds for osteoarthritis prohibit me from losing fat! I am currently reading "The Clever Gut Diet" and plan on implementing it as soon as possible. I will also be watching more of your videos and implementing them. Thank you for all your studies and sharing of such golden information. Blessings to you and yours.
An ounce of prevention is worth more than a pound of cure. This is is the kind of information health insurance companies should teach their clients. I guess that’s not conducive to increased corporate profits. Thank you good sir.
Not being funny, love to listen to someone of your caliber. You are a blessing to us, out here who want better health. You are a blessing to all of us , who may have health issues. I have beets in fridge and keep putting stuff off, like I'm crazy. Going to make some today. Most people who have videos, on emails, or otherwise abt, health, lead you through a long sermon, and at the end, it's something , you can't afford. So if you don't have enough money, no one could care less, just to tell you without charging. I thank you so much, and you are and will continue to be blessed. For the good value, you give us. Tell me what to do for sleep issues. Or I'll look for videos on it. God bless, forever grateful for your content.
Dr. Mandell, I want to let you know that I now have another doctor, and he took me off the Avapro pills immediately. I also got a requisition to have my fasting blood work done; I shall do it sometime before the end of the week. Thank you for your advice; you're doing a great job!
The beet greens are editable too! They are great cooked or juiced with bitter greens. It may help get finicky eaters to change their minds about eating or drinking greens. Thank you! God Bless.
But we do have him...on the internet!! He explains everything just right!!! I am blessed with a very awesome PCP, the best!! Thank you Father Hod for my docs!!
Thank you so much Dr Mandell, you are the most informative and inspiring Doctor. I have learnt so much from you. My favourite combination of juicing raw beetroot juice is, beetroot, carrots, green and red apple, pear, pineapple & orange, absolutely delicious :)
Good morning Dr Mandell The the beet juice class was exactly what I was wanting for. It blew me away I will definitely give it a start today. Peace and blessing.
My BP problem has been anxiety and stress. I'm learning to handle those and have gottn better at that. Also I was overweight and I've dropped 25lbs, and still moving toward a 40 lb weight loss. Already my BP is stable and is an average of 117/71. First and foremost, you have to eat better and exercise. Doñ't rely completely on the "quick fix".
Thanks Dr. Mandell for this informative video. I'm your new subscriber, I really need a help. I started having high blood pressure exactly one year ago. I guess it was due to stress and anxiety. My Dr.gave me 2 different BP pills, yet it's not helping. Currently, I'm finding it very difficult sleeping, my Dr increased the dose and added sedative, yet I can't sleep. My BP goes up to between 166/ 100 to173/104 each morning, meaning that the medication is not working. Please what can do to be sleeping? I've started taking beet juice after reading this now. I pray it works for me. I'm so happy I ran into this life changing piece of information. God bless you Dr.
@@i-phiechris4960Have you taken magnesium? If not, take the supplement in the evening. Before doing it though, please check drug interaction with your medicine. It relaxes muscle and blood vessels, lowering blood pressure and helping you sleep. Also, there are many sounds in UA-cam such as raining sound, fireplace in a rainy night, train in rain, etc. Those sounds help me sleep. Any sound of human talking disturbs sleep because my brain tries to concentrate.
The beginning of this year I was really tired and felt run down. After watching your video about drinking beet juice, I decided to try it as well, and I am absolutely amazed and thankful. I feel so much better and have lots of energy! It's been a long time since I felt so good! Thanks so much Dr Mandel 😊❤
Jamie Walker I stopped taking my bp meds last Saturday and I’ve been doing beet root powder mixed with cranberry juice and my bp is lower now than when I was in BP meds. I’m shocked and so thankful because the meds really jacked me up as far as side effects.
Dr. Alan, thank you so much for all your insight into our health. I’ve been on BP medication for years and this is great news. I’ve been drinking the other drink you told us about with beet, celery, carrots and apple. It’s delicious! God bless you!
@@super6charger501 Thank you for confirming you tried it. I will be doing the same. Dr. Alan has truly been a miracle in my life. God has continuously used him right on time! Amazing🤗
This is a great info and valuable better than bad medication with a lot of bad side effects. No doctor explains than you. Thanks for expailation in a natural way. God bless you ,
Hi Dr. MANDELL, you are a GOD sent to people everywhere. Your work is phenomenal. You are a beacon of light to everyone. The thing I love most, is that you’re not a drug pusher. You believe in GOD’S way. Through herbs and foods. Thank you so much for everything. You will always be my doctor👨⚕️🙏🏻🤗🥰💞💞💞💞💞
I'm hooked on beet juice. Have it every morning.Im an avid surfer,am retired,I know it helps me out in the waves.Surfing is very cardio,balance,and strength. I'm 64 y.o. my BP is around 112-75 consistently because of plenty of excercise,and beet juice,pura vida desde Costa Rica...
THANK YOU SO MUCH DR, MANDELL. I TRUST YOUR HELPFUL INFORMATION. I SAVE IT AND SHARE WITH MY FRIENDS AND FAMILY. I APPRECIATE YOUR HUMBLE ATTITUDE GOD BLESS YOU. THE BREATHING EXERCISE 5X5X5 FOR LOWERING BLOOD PRESSURE IS A MIRACLE. WORKS FOR AN ANXIETY, FOR ARRHYTHMIA ALMOST IMMEDIATELY
Was drinking beat juice everyday two years ago. For whatever reason I stopped. In the last two weeks feel my BP going up. Doing parsley, cilantro tea, taking dandelion root...,why didn't I remember my beet juice. I'm going to Kroger right now to pick up organic beets. Going to drink it tonight ☺️ thanks for reminding me
I always appreciate hearing any mention of God - the One who designed it all ! Thanks for this video, very well done. Will be doing this right away with my Jack Lalane Power Juicer. Keep up the awesome work.. and God bless - long life and peace !!!
Doc. thank you is not enough word to express your good job to d entire world. May d LORD remember you for all you are doing to keep people healthy. May HE always replenish you in several ways in Jesus Christ Name. Stay blessd Doc. Muchlove.
I heard about this that’s what I have high blood pressure 😫this is perfect I was in the emergency my pressure was high but when I got to the hospital it went down that because I took more meds then what I was supposed to take but they motoring me because I could faint... I heard Ginger is good for the kidneys so happy to found you thank you so much I will stay on top of it now more then ever 😊👌
I chop ginger with my crushed choped garlic, followed 20ish minutes later with a local organic pressed beet juice and a can of sardines. My new breakfast for the foreseeable future. Knudsen's is the company out of Chico ca. And I am also 45 days into wf low fat low carb high fiber. And as of last night I'm closing my intake window accept for water from 2 or 3pm to 8am. I have cad, covid jacked up my heart. I just quit smoking, with tobacco less nic pouches. Down to 2 or 3 a day 6mg. From a pack and a half a day. Been pouring over your information the last 2 months. I'm also putting turmeric BP and Virgin olive in my single cup of coffee daily. Thank you sir for what you do! Much respect from Redding California
I always believe in natural medication and pray that is the healing processI do not like to take medication I believe in natural thank you for saying this wonderful for people out there God bless you
Thank you Dr. for this Video. I have high blood pressure and do not like the medication. I have started blending beet together with ginger, carrots and lemon juice. Love it but I need perseverance. God bless 😁
Professor Ahluwalia from the William Harvey Research Institute found that blood pressure was reduced within one hour of drinking 500 milliliters (2 cups) of organic beet juice with the greatest decrease in pressure after 2.5 to 3 hours. The beet juice continued to have a positive effect for 24 hours. Ahluwalia said, “ Our research suggests that drinking beet juice, or consuming other nitrate-rich vegetables, might be a simple way to maintain a healthy cardiovascular system, and might also be an additional approach that one could take in the modern day battle against rising blood pressure”.
Thank you! I had blood pressure reading of 174/107 the other day. I just took my first glass of beat juice this morning. I am looking forward to seeing great results!
I will juice my beet apple and at times carrots! That sounds like a good combination! Yes, a little ginger. Wow! Put the greens in also! Thank you, Doctor Mandell ❤ This sounds excellent ❤ Love to you ❤️
I was on bp meds from 2018 to this yr 2023 October i just came across this video and instantly i blend beetroot its 6 days now my bp went down from 169/99 to 119/70 i couldn't believe my eyes when i saw the reading I'm getting and its just a tablespoon or less i took in the morning and thats it for the rest of the day .Father God i thank you for creating those beautiful plants 🪴 on thos Earth.My you touch us human on this earth to stop booming 💥 and destroying the 🌳 🌲 🌴 🌳 you have given us here on Earth 🙏 once again thank you Dr Mandell.
How much beets you blend it? Thanks!
Have high blood pressure and diabetes as well could blend or juice raw beets and drink it
I'm so happy for your healing and restoration. God is good!
I had high blood pressure about 2 years ago I started drinking beet juice and after a couple of months my pressure went down and is normal now. I was not going to take blood pressure medication like my doctor wanted me to. He said whatever I’m doing just keep it up. It is a miracle natural medicine.
🙏👍👍
Great good for you!! I love vegetables…now I’m gonna try this! I’ve always have pickled baby beets, so great!!
How old are you?
how often do you drink better juice
dr.mandell is truly a genius n a pioneer using natural healing to cure n save lives besides prevention without to xic medicines!May God bless u 4 ever!
You sir was sent straight from heaven! The spirit of Lord truly walks with you! God bless you for helping millions of people!
I've changed my whole diet now. Only beet juice, and water. Eating more greens. Spinach, kale, etc. Oranges. I'm feeling the difference. Much better.
Am about to do the same can you advice me
@@marlenespaulding2054 Sure. I drink the beet juice on my workout days MWF water all wk. Start slow with the beet juice. Let your system get used to it. As far as the greens lol. Shucks I eat spinach at least 3 times a wk. No more fried foods eat baked. Chicken, fish. I normally drink the beet juice straight up lol.
Me too ‼️💯
@@moejohnson8459 i want to get off my blood pressure pills. Im try drinking beet juice straight up
@@loent5952 Yes it'll work for you. I drank it to get mine down. It wasn't too high, but I got on top on it before it may have started to go up. The taste gets some getting used to though. I didn't add anything. Just poured it in a cup a drank it. But it works fast too. Test your pressure on Mon, drink the beet juice Tues- Fri. By next Monday the # will have dropped.
I'm a vegetarian and herbalist over 25years and I love all your videos educating the people as I do. Thanks!!
It can drive in the morning
@@camilleedwards8662 what exactly do you mean?
So I assume you are against the keto/carnivore diet and lifestyle?! What about intermittent fasting ? And severely lessening the carbs and sugar?! Just kinda wondered....what say you ?! 🌞
@@camilleedwards8662 how can I follow your work
EAT MEAT
This really works. Used this for two weeks now and the “pinching of my heart” has stopped. Added lemon, cayenne, and grape fruit to smoothie. Major turnaround. Thank you and God Bless.
I believe the good Lord brought me to this upload. Thank you Doc
Also eat more celery
Hi there. The good Lord showed me too
Also Borsch beet soup. I been praying to the Lord
Bless
I believe He brought me here too!!
Yes, I know the Lord brought me here, too. I prayed and fully turned my health issues over. He has shown me the way yet again !!
Amen 🙏🙏🙏
First and foremost im thanking God for leading me to this upload and thanks to the speaker and everyone who post here. Last week i was at the doctor everyday to monitor my blood pressure 140/149 and sugar 22 1 have listen to the podcast and read most feed back i greater a medium beet strain & drink an 8oz glass late-night and a tea cup this morning just heading from the doctor with a 120/70 blood pressure and Gl of 12 Thanks im so happy.
lovingmariah Gordon maam are you serious does it really get down blood pressure that fast
God bless you!! I am very proud of you for attacking your high blood pressure head-on with beet juice!! By HIS stripes, you ARE healed!!!
lovingmariah Gordon Amen my sis. What I great testimony. I thank
God for Dr Allen Mandell , He is so humble and caring May God reward him for his faithfulness
What’s great humble Doctor who is not trying Sell anything. He has Pure motives and really cares about people. God bless you Dr Allen Mandell. I love all your teaching.
Absolutely, ameen.
My grandparents both took a garlic pill everyday, as well as using fresh to cook and eat regularly. My grandfather at 83 got colon cancer and beat it. He lived another 5 years than passed away. My grandmother is still going strong as ever. So I'm a firm believer in garlic,lemons and water.
Wow they took garlic for bo
❤
Thank you Dr Mandell
God's Abundant Blessings On You ❤
Amazing
I've been drinking beetroot and carrots and cucumber juice for almost a month it really works...the health benefits so amazing ❤
Still drinking?
oxalate ? No problems?
I’ve been drinking Lakewood beet juice for at least a year now. It has done wonders for my high blood pressure. Being a Black man over 50 it has helped a lot.👍🏾
I've been doing this too. Drinking lots carrot, beetroot and some cucumber juices. It's only been just 8 days so far, but it really does works. My skin is now glowing and is much smoother. Skin is healing more quickly and even my fast pulse rate ( heart failure) has reduced dramatically. So much so that my Dr has reduced one of my heart medications. Its incredible isn't it?
Ìiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii@@kenb2671
I am so happy I took your advice! I had been for the past few weeks doing raw garlic, apple cider vinegar, pomegranate juice and lemon. However I had not checked my blood pressure for about a year so I assumed that I was doing ok. So I gathered enough courage to finally read my pressure and when I did I was taken aback! My first reading 183/127 then it went all the way to 241/122! Of course I totally panicked! So I doubled my dosage of apple cider vinegar and the rest of what I was doing plus I bought alkaline water and drank that. The lowest I got it to was 152/97 no matter what I did. I went out and bought some raw beets and a pack of Organic cooked peeled beets and ate that today and lo and behold it went down to 139/84! I don't know what's in it but it did the trick! I will no longer neglect checking my pressure again after that horrible episode I had.
One year span!
Pls. check your blood pressure regularly at least once daily and report to your doc.
Sounds like my story
Please don't very dangerous.
Is it ok to keep 32ounce when juiced in fringe for a week or so
Fantastic news carry on with the beet juice and self monitoring of blood pressure
been drinking beet juice last few days and my last health problem just went away. Thanks again, Doctor - couldn't have achieved this without your videos.
Can u please reply how much u take for the day
And when if is 2 times a day
Do you eat beets raw or cooked?
How do u use it
What health ailments? Did u have?
Can you eat pickled beets and drink their own liquid (which has some sugar & vanigar) and have the same effect? Can somebody tell me how to cook caned beets or/and fresh beets?
Thank you so much, Dr. Mandell for this course. It's free, clear, and you are very professional and passionate about what you are doing.
No comment my blood pressure aways Normal thank God I still look at your videos ❤
I just ate a Greek style beet salad. Just steamed beets , chopped garlic, and virgin olive oil made by my uncle. And a dash of apple cider vinegar. Talk about a health beeting!!! ❤️you Doc, your videos are fantastic! And so are you!
I just went to the doctor he said I have blood pressure 😢. I am going to start using beets. Thank you 🙏 God bless you for posting this.
❤
It works
@aaronmcknight2771 Thank you!
It is not boring. This community is very intelligent. Thank your videos.
Hey Doc, growing up I could not stand beets the look, the smell I did not want to have anything to do with that root vegetable. Today I am 48 yo and diabetic and since I discovered your channel I have been trying various health drinks you have recommended and have started seeing results. Well, when I saw the thumbnail for beets I immediately put canned beets in my next shopping cart. Anyway, I came up with a smoothie that I call the BBB smoothie. Beets, blueberries, and banana and it's delicious. I haven't felt this better, lighter, and more energetic in a long time. Thank you for sharing all of your health wisdom with the masses.
The Beet juice is really working on me when I get it dropped my Blood pressure I don't need to take medication .
Thank you Dr Mandell for your instructions and Education to the World
May God Bless you and your Family 🙏🙏🙏🎈🎈🎈
Did you take bp med while drinking beet juice?
A couple of related observations:
A heart beats/beets.
Not to mention the red color of the beet juice is similar to blood.
The shape of the heart with veins is similar to that of the beet with roots/stems, etc.
this is how my macrobiotic expert friend talks....
Brilliant
Scott of Gaia yes if you think about other fruits and vegetables many are similar to part if the human body, God is great 👍🏻
Scott of Gaia tomatoes: kidneys.
Walnuts: brain.
Cashews are the shape of a smile. I heard they are good for depression. Also, Banana's are shaped like a smile, for depression
I'm only 24 and have been suffering from high blood pressure most of my life. I always ignored it but living with my Grandfather who has sever HBP made me want to take mine more seriously and start treating it while I'm young to prevent future damage. I rather drink two beet smoothies a day than to be a slave to pills 💊 and health problems for the rest of my life. Thank you so much for the video, very informative 😊 in fact, I was making a beet smoothie as I was listening 😆
Hello dear, eat 4,5 stalks of chopped celery in fat free kefir for lunch.
I tried this for a week and my BP has dropped from the usual 135,140 to 112,113, and diastolic has finally gone below 80 (first time in 2 years)
I'm 27 , my dad had heart attack in his 40s , my gma (his mom) had open heart surgery. I'm on the same journey , 🖕🏾pills , you got this , we got this🙌🏾
I’m only 22 and it’s not something that I want to live with !! Please give an update on the process
@@gabriellegaither411 2 weeks total for results , cut out all junk mostly fruits & veggies in every meal, didn't eat any red meat, virtually no added sugar, introduced raw beet mixed into smoothies 6 days ago , Monday. 15-30mins cardio +15mins of weight training or some full body workout 5 days out the week, nothing overwhelming. Completely quit smoking , started w readings from 130 up too 156/8* in the beginning. Now consistent normal readings for the past 3days highest as been like 129, also been taking superbeets by humann ® a beet root powder supplement I got from GNC since Tuesday , and not every single day really just when I know I'm gonna work out. Thought my readings were a fluke but 3 days 6 times I've checked and all normal or just barely above normal readings🥲
@@JdenhamB2DB Great stuff, I’ve been following his videos and working out regularly few weeks back. BP started at 150- 140/91 and average now down to 132/85, but now going to start adding beets to my diet. Hopefully it comes down more fingers crossed 🤞🏻
Thank You so much.....was taking this as a drink daily...some how stopped...now swollen and having issues...I’m a Diabetic 1, with Heart issues with circulation and now really over weight...I’m a vegan and have been for over 2 years...took myself off a lot of meds that were issued and but still required to take Losartin, Potassium, Asprin, Triamterene....Now adding Beet Juice with Lemon...and My Glucose levels are under 100...before it was 300 and above...Thank You for reminding me of this Precious Benefit of Our Creator Yahuah~
@LouieB when someone is vegan they dont consume animal anything
B. Dunn, check out Dr Fung, Canadian specialist, and his work with diabetics, etc.
What about beet root power
Add turmeric into yuh diet. Cayenne pepper oregano. Black Seed oil. Celery Stalks Apples Berries
Thank Dr Alan for tuning in with yo informative videos God bless watching from RSA
I really don't understand why there are people don't like this super useful information? Could you please present your information to acknowledge us?
Absolutely fantastic information. I had a friend today tell me about her high blood pressure. Thank you you have probably saved her life. Lots of love gratitude thank you
Thank You Doctor!Wanted to know about beet juice.🎉❤
Wow really? My blood pressure is at 133/85-135/90. I'm going to go buy organic beet juice right now. Thanks.
I don’t 15:11
@kathyscott6539 I was going through extreme health anxiety at the time. I remembered going to Walmart immediately after posting that comment. I bought both organic beet juice and beets from the veggies isle. It did help lower my pressure a bit. I did stop consuming beets after it gave me a big health scare, I did start consuming beets occasionally again. I eventually found a pcp, and after several visits and blood work are normal and blood pressure has been between 120-130.
I have high blood pressure. Just bought a 25# bag of fresh beets to can and dehydrate. I’m going to start drinking beet juice from the dehydrated beets. Thank you very much for a good video. 💖
Is can beets the same ?
Lucky are you ! Me I live in Massachusetts beets is very expensive. I can't afford to pay a lot of money that's why I can't have it 3 times a day
Dr Mandell, as you care for humanity nature will be so kind to you and will bless you abundantly.
If you hate the taste of beetroot juice, you can add lemon and ginger to offset the bitterness. Also, choose the golden or yellow beet, it tastes less bitter.
I just love your video’s! I used to juice beets with garlic and apple, everyday. Then my juicer died. When I finally got another juicer, I forgot all about the beet juice. I am going to start juicing it again.
Thank you for this video.
What do you recommend for a beet juicer?
Love it! Beets, carrots, ginger, apples...I use 3 or 4 beets in my juicer. I also add lemon-last 3 days
Love this video,eating beets right now.My father, lived to age 100.As,I was young child beets was his thing.Mom,always gave him beets.He,also had 14 healthy children. Died a natural death.He died after he could not move arms or legs.
Thank you so much Doctor Mandell. I just checked my blood pressure at Wal-Mart yesterday, and found I have high blood pressure, though not too bad.I am going to go make myself a glass of beet juice as soon as your video is done.
It also helps not to get upset about every little thing
My question is can juice ok?
@@MaryGarcia-ec8el canned may have too much sodium.
This is amazing. My BP averaged 149/95. After drinking beet juice it’s now 124/81. I took my BP yesterday on waking and it was 118/77 !
Why didn’t my doctor know about this? He just wanted to put me on meds??
You! I’ve had two cardiologist and a primary care physician, and none of them ever suggested anything less than pharma to lower my bp. Needless to say I’m no longer a patient of theirs. Incidentally, my primary is a vegetarian and didn’t mentioned it, what a disappointment😔😔
Some docs ate not good Had high BP and was admitted and upon discharge among the foods he said no to was beets and carrots any root food, why?
Because the stinking beet farmer's don't provide him a financial incentive to push BEETS!!!
Hi, how long did you drink it before you notice the change?
@@Sandrae7560 cz they only make money by keeping you sick and on pills..theyre in cahoots with big pharma!
It's nice to listen to an intellectually developed man with extensive knowledge.
Lots of useful tips: the right way is to put beet juice in the refrigerator for 20-30 minutes and only then drink it by combining it with apple juice and celery.
Why in refrigerator? To remove the oxalate? Thanks for your tips
Yes ginger is good with beet. I just made my beet juice now. I used beet, spinach, ginger , carrots , apples, celery sticks, lemon.
Very good. Brought the pressure down in minutes. Great for diabetics, cardiac patients. And for inflammation.
does the beet juice makes your pee / stool red ?
By doing this how long did it take for your pressure to go down?
Me too!! I
@kevintagala3482 yes it does 😊
WOW
I feel abundantly informed after your health sessions.
I had randomly picked this plant at the store. Today I made a juice and tee out of it. Feel amazing it's an incredible detox buster and now seen this video I'm amazed.
How u make tea
Thanks I drink a smoothie of beet juice mixed with arugula every day. I feel great.
5 yrs ago and I'm one of your avid listener but I'm just seeing this.
Obviously it's because I'm needing this now..
God Bless You! I have noticed that my meds for osteoarthritis prohibit me from losing fat! I am currently reading "The Clever Gut Diet" and plan on implementing it as soon as possible. I will also be watching more of your videos and implementing them. Thank you for all your studies and sharing of such golden information. Blessings to you and yours.
An ounce of prevention is worth more than a pound of cure. This is is the kind of information health insurance companies should teach their clients. I guess that’s not conducive to increased corporate profits.
Thank you good sir.
You are such a great asset to the world health n wellness. Thank you Dr Mendell.God bless you too.🙏
Thanks Doc! My Son brought me beets from his garden and I'm going to juice them right now ❣️
Not being funny, love to listen to someone of your caliber. You are a blessing to us, out here who want better health. You are a blessing to all of us , who may have health issues. I have beets in fridge and keep putting stuff off, like I'm crazy. Going to make some today. Most people who have videos, on emails, or otherwise abt, health, lead you through a long sermon, and at the end, it's something , you can't afford. So if you don't have enough money, no one could care less, just to tell you without charging. I thank you so much, and you are and will continue to be blessed. For the good value, you give us. Tell me what to do for sleep issues. Or I'll look for videos on it. God bless, forever grateful for your content.
DR. MANDELL - YOU'RE THE BEST !!
🌷🪰🪰🌻🌻🌻🌱🪴🌴
Dr. Mandell, I want to let you know that I now have another doctor, and he took me off the Avapro pills immediately. I also got a requisition to have my fasting blood work done; I shall do it sometime before the end of the week.
Thank you for your advice; you're doing a great job!
The doc is amazing. Love him. Listening for years. Gift from god
Getting Healthy one Video at a time . Thank You Dr. MANDELL. God Bless You.
The beet greens are editable too! They are great cooked or juiced with bitter greens. It may help get finicky eaters to change their minds about eating or drinking greens. Thank you! God Bless.
Four days on the beets and beet juice. Blood pressure is down 20/12 points. AWESOME results!!!!!!!!!!!
How do you prepare beet juice? Only beets or you are combining ? :)
Can it be canned juice
Look at those beets! They are shaped like a heart!
And it looks like your blood
And it look like your blood
Wow. Did not notice
Kidney beans are shaped like a kidney I heard a Dr say food shaped like organs are good for that organ LoL 😂🤣 God is amazing .
Amen 👐🏿
The doctor which we all wish we had!!
Amen.....🌞
I honestly wish Dr. Mandell was My PCP Dr! I would be forever Grateful, and Very Thankful, and Very Happy!! 😊❤
Say that again.
But we do have him...on the internet!! He explains everything just right!!! I am blessed with a very awesome PCP, the best!! Thank you Father Hod for my docs!!
You are saving a lot of lives thank you doctor
Thank you so much Dr Mandell, you are the most informative and inspiring Doctor. I have learnt so much from you. My favourite combination of juicing raw beetroot juice is, beetroot, carrots, green and red apple, pear, pineapple & orange, absolutely delicious :)
Good morning Dr Mandell The the beet juice class was exactly what I was wanting for. It blew me away I will definitely give it a start today. Peace and blessing.
My BP problem has been anxiety and stress. I'm learning to handle those and have gottn better at that. Also I was overweight and I've dropped 25lbs, and still moving toward a 40 lb weight loss. Already my BP is stable and is an average of 117/71. First and foremost, you have to eat better and exercise. Doñ't rely completely on the "quick fix".
Thanks Dr. Mandell for this informative video. I'm your new subscriber, I really need a help.
I started having high blood pressure exactly one year ago. I guess it was due to stress and anxiety. My Dr.gave me 2 different BP pills, yet it's not helping.
Currently, I'm finding it very difficult sleeping, my Dr increased the dose and added sedative, yet I can't sleep. My BP goes up to between 166/ 100 to173/104 each morning, meaning that the medication is not working. Please what can do to be sleeping? I've started taking beet juice after reading this now. I pray it works for me.
I'm so happy I ran into this life changing piece of information.
God bless you Dr.
Amen to that 🙏
@@i-phiechris4960Have you taken magnesium? If not, take the supplement in the evening. Before doing it though, please check drug interaction with your medicine. It relaxes muscle and blood vessels, lowering blood pressure and helping you sleep. Also, there are many sounds in UA-cam such as raining sound, fireplace in a rainy night, train in rain, etc. Those sounds help me sleep. Any sound of human talking disturbs sleep because my brain tries to concentrate.
Me too
How are you controlling the anxiety?
The beginning of this year I was really tired and felt run down. After watching your video about drinking beet juice, I decided to try it as well, and I am absolutely amazed and thankful. I feel so much better and have lots of energy! It's been a long time since I felt so good! Thanks so much Dr Mandel 😊❤
Fantastic thanks for this broadcast.
It's good to hear that what we eat or drink matters for living a good healthy life.
I just drank beet juice this morning. I love it and feel instantly awesome.
Will beet juice in a can work
I've been listening to you for awhile. You're information is amazing. Most of all, you come across as genuinely caring for people. Thank you!
My blood pressure went from 180-110 to 130-75 after 3 weeks.I couldn't believe it,neither did my doctor.
Did you drink it while on blood pressure medication???
Did you drink it while on blood pressure medication?
Carmen Penza
Were you taking medication while drinking the beets juice ? Im on medication and trying to quite I hope you answer
Jamie Walker I stopped taking my bp meds last Saturday and I’ve been doing beet root powder mixed with cranberry juice and my bp is lower now than when I was in BP meds. I’m shocked and so thankful because the meds really jacked me up as far as side effects.
I drink it 3 times a day.
I'm so grateful for you! You are so enjoyable to listen to and learning so much from you! God Bless you Dr. You truly have answered your calling!! 🙏💕
🙏🏽 Amen
Dr. Alan, thank you so much for all your insight into our health. I’ve been on BP medication for years and this is great news. I’ve been drinking the other drink you told us about with beet, celery, carrots and apple. It’s delicious! God bless you!
What is the title of that video?
@@mashalsalt5870 The Miracle Healing of beet juice for your heart and high blood pressure.
@@mashalsalt5870 The Miracle Healing of beet juice for your heart and high blood pressure.
@@super6charger501 Thank you for confirming you tried it. I will be doing the same. Dr. Alan has truly been a miracle in my life. God has continuously used him right on time! Amazing🤗
Do u have to mix beet, celery and carrots and apple ????
I blend my beets with ginger, lime,kale,radish,cayeen peppers, water and half bottle of kombucha.
High blood pressure is really a problem for me so I will try this thanks for sharing
You are truly the best on you tube!!!
Thank u Dr. M 💐
This is a great info and valuable better than bad medication with a lot of bad side effects. No doctor explains than you. Thanks for expailation in a natural way. God bless you ,
Hi Dr.M it's 6/18/23. Thank you for being consistent and compassionate. I watch you old and new for awhile now and joyful for it. Blessings 💥
My favorite Doctor.
May God bless you .
Hi Dr. MANDELL, you are a GOD sent to people everywhere. Your work is phenomenal. You are a beacon of light to everyone. The thing I love most, is that you’re not a drug pusher. You believe in GOD’S way. Through herbs and foods. Thank you so much for everything. You will always be my doctor👨⚕️🙏🏻🤗🥰💞💞💞💞💞
Great video. I have been drinking beet juice smoothies and have noticed a fulfilling overall wellness. Definitely has help with energy in the gym
I'm hooked on beet juice. Have it every morning.Im an avid surfer,am retired,I know it helps me out in the waves.Surfing is very cardio,balance,and strength. I'm 64 y.o. my BP is around 112-75 consistently because of plenty of excercise,and beet juice,pura vida desde Costa Rica...
At your age BP is okay you don't need to worry.
10:23 😅
THANK YOU SO MUCH DR, MANDELL. I TRUST YOUR HELPFUL INFORMATION. I SAVE IT AND SHARE WITH MY FRIENDS AND FAMILY. I APPRECIATE YOUR HUMBLE ATTITUDE GOD BLESS YOU.
THE BREATHING EXERCISE 5X5X5 FOR LOWERING BLOOD PRESSURE IS A MIRACLE. WORKS FOR AN ANXIETY, FOR ARRHYTHMIA ALMOST IMMEDIATELY
Was drinking beat juice everyday two years ago. For whatever reason I stopped. In the last two weeks feel my BP going up. Doing parsley, cilantro tea, taking dandelion root...,why didn't I remember my beet juice. I'm going to Kroger right now to pick up organic beets. Going to drink it tonight ☺️ thanks for reminding me
What does it feel like when your BP raises?
I always appreciate hearing any mention of God - the One who designed it all ! Thanks for this video, very well done. Will be doing this right away with my Jack Lalane Power Juicer. Keep up the awesome work.. and God bless - long life and peace !!!
Dr.mandel may God continue to Bless you and your family.Thank you for sharing the video.Have a blessed evening ❤❤❤🎉🎉🎉
I have supplemented my BP MED with beet juice for several years. Very effective. My Cardiologist is on board with it.
Really wow so happy for you can it be can juice ?
You're my favorite Dr. in here to watch and I listen every details, I love herbs
Doc. thank you is not enough word to express your good job to d entire world. May d LORD remember you for all you are doing to keep people healthy. May HE always replenish you in several ways in Jesus Christ Name. Stay blessd Doc. Muchlove.
I heard about this that’s what I have high blood pressure 😫this is perfect I was in the emergency my pressure was high but when I got to the hospital it went down that because I took more meds then what I was supposed to take but they motoring me because I could faint... I heard Ginger is good for the kidneys so happy to found you thank you so much I will stay on top of it now more then ever 😊👌
I am your newest subscriber. What wonderful work you are doing!
I chop ginger with my crushed choped garlic, followed 20ish minutes later with a local organic pressed beet juice and a can of sardines. My new breakfast for the foreseeable future. Knudsen's is the company out of Chico ca. And I am also 45 days into wf low fat low carb high fiber. And as of last night I'm closing my intake window accept for water from 2 or 3pm to 8am. I have cad, covid jacked up my heart. I just quit smoking, with tobacco less nic pouches. Down to 2 or 3 a day 6mg. From a pack and a half a day. Been pouring over your information the last 2 months. I'm also putting turmeric BP and Virgin olive in my single cup of coffee daily.
Thank you sir for what you do! Much respect from Redding California
I mixed the beet juice with ginger and it did lower my blood pressure. It doesn't taste bad either just super spicy. Thanks for the advice!
A mixture please, how many pieces of beets and ginger.
I always believe in natural medication and pray that is the healing processI do not like to take medication I believe in natural thank you for saying this wonderful for people out there God bless you
Beetroot + Apple + Carrot + Pomegranate 👍
Isn’t that too much sugar in 1 meal? Just asking
No it is not!!!!! You got the fibers with it and ALL NATURAL SUGAR your body will know what to do with it and give you energy without a crash!
Thank you Dr. for this Video. I have high blood pressure and do not like the medication. I have started blending beet together with ginger, carrots and lemon juice. Love it but I need perseverance. God bless 😁
Dr Mandell is a blessing
Thanks for endless and for ever for you and your lovely video
Thanks M Doc. I'm going to add this to my morning juicer of carrots, apples, celery, and ginger.
😊❤️
Great work Dr Mandell
Tku for your generosity.
Showers Of Blessings
Out of every person promoting himself I've found him to be the Best. He doesn't promote products. He genuinely cares about our health.
New to your videos, I have my grocery list, next to me, listening to several videos this morning. Ty 😊.67 yrs. Old
Professor Ahluwalia from the William Harvey Research Institute found that blood pressure was reduced within one hour of drinking 500 milliliters (2 cups) of organic beet juice with the greatest decrease in pressure after 2.5 to 3 hours. The beet juice continued to have a positive effect for 24 hours. Ahluwalia said, “ Our research suggests that drinking beet juice, or consuming other nitrate-rich vegetables, might be a simple way to maintain a healthy cardiovascular system, and might also be an additional approach that one could take in the modern day battle against rising blood pressure”.
Ok
What about beet powder?
Thanks for sharing - very useful, I know a few people this will help.😊
Mike Cola L
how long should we take it for high bp
Dr Mandel colitis was problem but now I feel better thank you Dimpho Johanna Johannesburg ❤
Thank you and may God bless you, Dr. Mandell.
Thanks for sharing Dr. Mandell
Thank you! I had blood pressure reading of 174/107 the other day. I just took my first glass of beat juice this morning. I am looking forward to seeing great results!
Hey you still on beet juice ? Any changes thanks
Did it work for you?
Much blessings 🙏❣️🎉 to you Bossman and to yours.
Dr Mandell, thank you for your healthy Beet video and appreciate you professional wisdom.
Totally agree! I have low BP problem, so I stay away from it. I feel dizzy if I take it as my BP goes very low when I take it!
I will juice my beet apple and at times carrots! That sounds like a good combination! Yes, a little ginger. Wow! Put the greens in also! Thank you, Doctor Mandell ❤ This sounds excellent ❤ Love to you ❤️