Essential Yoga Poses for Beginners

Welcome to our beginner-friendly yoga session! In this video, we’ll guide you through 10 essential yoga poses that are perfect for building a strong foundation in your practice. Whether you’re new to yoga or looking to refine your technique, these poses will help you improve flexibility, strength, and balance.
Grab your mat, find a comfortable space, and let’s get started on your yoga journey together. Don’t forget to like, subscribe, and hit the notification bell for more yoga content!
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[@Sanatani_Facts]

Perfect Video for yoga...

[@glamguidee]

thank you sir

[@saimneet117]

Great

[@glamguidee]

thank you

[@bhushanvashishth1613]

So wonderful

[@glamguidee]

thank you sir

[@Sameer2k23]

Yoga 🥰

[@glamguidee]

thanks

[@Neet_english_course]

Nice 💯

[@glamguidee]

Thanks 💯

[@idrisfilms1940]

Very good

[@glamguidee]

Thank you sir