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hi i have lumbar instability :(( how many repetitions and set per session for the exercises?
Hi can you clarify what you mean by a catch?
Great video as usual. Thanks.
Spinal healthcare practitioner take notice, Dr. Bertlesman is giving foundational practice knowledge in this short clip.
This is great info for students on the cusp of practice too😄
Albanski
When I start exercise I feel pain
Bhai tmhari problem hai kia? Har jagah tmhara comment hai? Aesa kaunsa issue hai SI joint mai tmhara cmnt Herniated disc mai tmhara cmnt
@@Zaidzookhan S.....I feel pain in my back when I sit on the floor using cross leg ......
@@avh808 same bhai same! Thodi dair shi lgta then dheere dheere derd shuru hou jata
Awesome
Thank you for this video, as always! 😄
hi i have lumbar instability :(( how many repetitions and set per session for the exercises?
Hi can you clarify what you mean by a catch?
Great video as usual. Thanks.
Spinal healthcare practitioner take notice, Dr. Bertlesman is giving foundational practice knowledge in this short clip.
This is great info for students on the cusp of practice too😄
Albanski
When I start exercise I feel pain
Bhai tmhari problem hai kia? Har jagah tmhara comment hai? Aesa kaunsa issue hai SI joint mai tmhara cmnt Herniated disc mai tmhara cmnt
@@Zaidzookhan S.....I feel pain in my back when I sit on the floor using cross leg ......
@@avh808 same bhai same! Thodi dair shi lgta then dheere dheere derd shuru hou jata
Awesome
Thank you for this video, as always! 😄