Plateau Busting ARMS WORKOUT with MR OLYMPIA (power lifting) | EP 4 | REAL TRAINING | PART 1(Biceps)

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  • Опубліковано 13 січ 2021
  • Hi guys, I am back with one more insane video. Crazy Arms workout (part1)with my mentor Mr. Mukesh Gahlot, Gold medalist in Powerlifting Olympia, two times back to back champion in the powerlifting.
    "When you start feeling the pain, that's when the bodybuilding starts."
    FOLLOW ME ON INSTAGRAM
    📲INSTAGRAM :- abhii_shekk?igs...
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    USE MY CODE
    FOR EXTRA %:- ABHI
    Shot & Edited by: Abhinav Tomer
    Instagram: abhinavtomar02
    abhinavtomar02?...
    Keep supporting , keep motivating. 💪

КОМЕНТАРІ • 1,7 тис.

  • @raunaqlal
    @raunaqlal 3 роки тому +167

    Atanki pump!
    Proof that you don’t need heavy heavy dumbbells to get a pump. You used moderate weight for a nasty pump!!
    Great workout bro!

    • @AbhishekYadavyt
      @AbhishekYadavyt  3 роки тому +39

      Right bro 🙌🏻🤗

    • @MrAmoLLL
      @MrAmoLLL 3 роки тому +27

      That's not moderate weight. That's Raw iron not like other gyms rubber coated weights.

    • @MoonlightxWinterx
      @MoonlightxWinterx 3 роки тому +4

      Heavy plus moderate wt..activate muscle on another level..its science....mukesh sir is genius

    • @user-gd7nk4re6u
      @user-gd7nk4re6u 3 роки тому +1

      heavy is not for pump..... Drop sets and super sets are best for pump....

    • @joneyzzzz3302
      @joneyzzzz3302 3 роки тому +3

      @DevilEye Try with iron dumbbells than you can understand what is difference between !

  • @sumeetsharmaca
    @sumeetsharmaca 3 роки тому +100

    Mukesh sir as a student and as a coach always so humble its seems God made this guy with pure heart

  • @debapriyochakraborty4658
    @debapriyochakraborty4658 3 роки тому +7

    Great bro.. u are so inspiring.. thanks for sharing this.. we are so lucky.. today I will go with this schedule

  • @iampawanshrivastava
    @iampawanshrivastava 3 роки тому +15

    Damn! Mukesh Sir is looking like Undertaker with this look! 👌🏻🔥
    Mukesh Sir is true Beast💪🏻 Abhishek is blessed to have such Guru😌🙏🏻

  • @DrSamrat1
    @DrSamrat1 3 роки тому +54

    Thanks for sharing warm-up.. it's one of the most important part in exercise...👍

  • @mohdaasif6745
    @mohdaasif6745 3 роки тому +4

    So much hard work u r doing to achieve your goal. God bless u bro. Keep it up👍👍👍

  • @karanchaudhary8612
    @karanchaudhary8612 3 роки тому +6

    Now guru ji and you have gave me inspiration to try this workout. Pump 💪🏻🔥. Keep up the great work brother.

  • @mukeesig5598
    @mukeesig5598 3 роки тому +25

    No pain No gain! Only Train. ❤️

  • @utkalkanaujia6165
    @utkalkanaujia6165 3 роки тому +14

    bro your training videos with guruji are my best pre-workout motivation.

  • @sayantan21284
    @sayantan21284 3 роки тому +248

    Guruji looks killer with bald head....such a humble person....and abhishek bro, ur a beast

    • @ashwin5872
      @ashwin5872 3 роки тому +12

      Bald because of steroids he lost his hairs

    • @mukundmadhavgaur5426
      @mukundmadhavgaur5426 3 роки тому +3

      He is not bald he shaved his head

    • @JoyJoy-ok1hq
      @JoyJoy-ok1hq 3 роки тому +8

      @@ashwin5872 do u know how much consistency guruji has done through out his life

    • @Brarpb30ala
      @Brarpb30ala 3 роки тому +4

      Mukesh gahlot hai woh india ke bht e bdiya bodybuilder mei se ek..lekin bd mei vo powerlifting krne lge the aur wha bi onhone k internatinl level tak compete kiya hai

    • @AmitKumar-xr6cy
      @AmitKumar-xr6cy 3 роки тому

      Bro you are so humble.
      You will definetly build a legacy.

  • @Dopekingg
    @Dopekingg 3 роки тому +13

    When you said aake jaao mat yahi reh jaao..it felt like a family ❤️ YOUR NEW SUBSCRIBER ❤️

  • @RahulMehra0361
    @RahulMehra0361 3 роки тому +39

    i like when he asks "yeh pehla tha " with that face😂😂

  • @rjtv2009
    @rjtv2009 3 роки тому +20

    I only watch your videos just to see Mukesh sir.... That's it👍

  • @Jeetu0301
    @Jeetu0301 3 роки тому +9

    Ese guru mile toh Duniya jeeti ja sakti h ♥️♥️♥️♥️♥️♥️

    • @nitishmadeshia5475
      @nitishmadeshia5475 3 роки тому

      *Hyy bro check my transformation and plz give a feedback 😇* lll

  • @sandeepmandal1548
    @sandeepmandal1548 3 роки тому +8

    Sir ji , I am a fan of yours
    Seriously I love the hard work you do sir
    Wanted to transformed like you sir
    My inspiration ❤️

  • @thecertifiedpoet
    @thecertifiedpoet 3 роки тому +3

    Having a guru like Mukesh ji is a blessing 😀😀

  • @olemtongpangjamir7136
    @olemtongpangjamir7136 3 роки тому +12

    Bro Abhi , u always keep us motivating 💪, God bless you 🙏

    • @nitishmadeshia5475
      @nitishmadeshia5475 3 роки тому +1

      *Hyy bro check my transformation and plz give a feedback 😇*

  • @sudipchakrabarty9186
    @sudipchakrabarty9186 3 роки тому +6

    Insane pump... 🙏🙏🙏 Hats off...

  • @vishalwagh6607
    @vishalwagh6607 3 роки тому

    Rehgaye bhai yahi pe..... mind-blowing work-out

  • @KiranKumar-oj8kj
    @KiranKumar-oj8kj 3 роки тому

    Bhai wht a dedication...loved it ☺️😘

  • @adarshtripathi5209
    @adarshtripathi5209 3 роки тому +3

    love that pump and when nerves pop out that was awesome
    beast mode

  • @AmitEmmanuelRoy
    @AmitEmmanuelRoy 3 роки тому +22

    God Bless You
    Keep Doing and Keep Motivate others

    • @nitishmadeshia5475
      @nitishmadeshia5475 3 роки тому

      Hyy bro check my transformation and plz give a feedback 😇

  • @juttfitness7210
    @juttfitness7210 3 роки тому

    Great bro im big fan of your...keep it up bro

  • @pranavjawale3839
    @pranavjawale3839 3 роки тому +1

    Pump is fully boosted with Power and the veins of your hands showing the great pump.
    Love from Pune❤

  • @6Fitansh
    @6Fitansh 3 роки тому +8

    This is the Power of Guruji..

  • @ajaygodiyal7061
    @ajaygodiyal7061 3 роки тому +14

    Pump is end level and vascularity OMG ❤️ yah budy light weight baby 💪💪💪💪

  • @anshhindu2045
    @anshhindu2045 10 місяців тому +2

    Pehle set mein hi pump dekh rahe ho bhai ke Guruji ke saath workout ka alag hi mazaa hai 💪💪💪💪

  • @raviempire8906
    @raviempire8906 3 роки тому +1

    Bhai biggest fan of u & you are inspiration for young generation

  • @himanshupal.2626
    @himanshupal.2626 3 роки тому +6

    Aeeee ye inspiration bolte❤️❤️❤️🔥🔥🔥

  • @rahulbeck2795
    @rahulbeck2795 3 роки тому +6

    Those pumps are insane ❤️

  • @ARKSINCE-cz8nk
    @ARKSINCE-cz8nk 2 роки тому +1

    You made me inspired bro for workout keep it up bro

  • @TrekkingThroughIndia
    @TrekkingThroughIndia 2 роки тому

    Bhot hard bhai...love u bhai 😊😊

  • @dhruvkevlogs1
    @dhruvkevlogs1 3 роки тому +3

    Uh ar amazing bhai..never lose ur hope..!! One day uh ll represent INDIA in bodybuilding..!! #mrolympia..!!

  • @gulshansabjirosh9341
    @gulshansabjirosh9341 3 роки тому +8

    Keep inspire brother 🙏🏻❤️✨

  • @avinashtripathi8236
    @avinashtripathi8236 Рік тому

    Guruji is looking like a legend beast.......Abhishek keep inspiring us like this

  • @rohangupta4524
    @rohangupta4524 3 роки тому

    Bhai keep it up ❤️looking like a beast 🔥🔥

  • @jountyop7520
    @jountyop7520 3 роки тому +10

    can feel the pump💪

  • @loveprince3109
    @loveprince3109 3 роки тому +4

    Har koi bolta h biceps grow kyu nhi ho rhe h bro aake iss video ko dekho kyuki tum itna workout v nhi krte. Respect man🙏

    • @nitishmadeshia5475
      @nitishmadeshia5475 3 роки тому

      *Hyy bro check my transformation and plz give a feedback 😇*

  • @arafatabirfitness
    @arafatabirfitness 3 роки тому +1

    I need this types of Guruji... 🔥🔥🔥💪💪💪💪

  • @kilmaremilmake4348
    @kilmaremilmake4348 3 роки тому

    loved it man..keep uploading more video with guruji

  • @sravankumarilla5342
    @sravankumarilla5342 3 роки тому +8

    Man on fire 🔥

  • @rohitchandra7765
    @rohitchandra7765 3 роки тому +14

    After seeing your dedication, you become my ideal bhaiya ❤️

  • @palmeetsingh5693
    @palmeetsingh5693 Рік тому

    Really deserve respect,Amazing ...

  • @amann8055
    @amann8055 3 роки тому +55

    My arms are paining just by looking at these arm workouts..😨😨...
    Beast bro

  • @aditichoudhary383
    @aditichoudhary383 3 роки тому +6

    Good workout as well as trainer 🔥🔥

  • @xxxtentacion-r7019
    @xxxtentacion-r7019 3 роки тому +2

    Extreme level bro🔥

  • @nareshnari2463
    @nareshnari2463 2 роки тому

    Congratulations bhaiya 1 million views complete ❤️

  • @dh-cb1yc
    @dh-cb1yc 3 роки тому +4

    100k is coming soon congratulations

  • @harsheetchawaria1572
    @harsheetchawaria1572 3 роки тому +4

    Epic body shape. You did a lot of hard work on it. Matter fact you can be actor☺️☺️✌💜💚🧡🧡💚🖤

  • @NOOBOP_YT18
    @NOOBOP_YT18 3 роки тому

    Abhishek bhaiya tumse mujhe inspiration milta hai❤️❤️

  • @vinaygiri1264
    @vinaygiri1264 Рік тому

    Bhaiya video khatarnak h apki sari
    because m bhi apki video daily dekhta hu uske bdd m bhi same workout krta hu ❤
    & thanks bde bhaiya❤
    itna motivate krne k liye ❤

  • @AthleteMotivationOfficial
    @AthleteMotivationOfficial 3 роки тому +3

    Bro you are a true motivation 🤟🤟🤟

    • @nitishmadeshia5475
      @nitishmadeshia5475 3 роки тому

      *Hyy bro check my transformation and plz give a feedback 😇* lll

  • @lovepreetsinghsingh6613
    @lovepreetsinghsingh6613 3 роки тому +6

    Bhut hard work krte ho ustad g un bileveable 🤐😲😲dil se recpect hii apko or Apke guru g ko v 🙏🙏🙏❤️❤️ hamesha chardikla vich rvoooo🎉🎉

    • @nitishmadeshia5475
      @nitishmadeshia5475 3 роки тому

      *Hyy bro check my transformation and plz give a feedback 😇* lll

  • @titaschowdhury4164
    @titaschowdhury4164 3 роки тому

    Tooooo good man op op.nice nice 😍😍😍😍

  • @amanthakur7752
    @amanthakur7752 3 роки тому

    Killing pump bro u are osm ..... and guru jiii is vry great

  • @manojshrestha92
    @manojshrestha92 3 роки тому +6

    Love from nepal God bless you brother ❤️❤️🇳🇵🇳🇵🇳🇵

    • @nitishmadeshia5475
      @nitishmadeshia5475 3 роки тому

      *Hyy bro check my transformation and plz give a feedback 😇*

  • @JagannathJaybhaye
    @JagannathJaybhaye 3 роки тому +15

    Blaster❤🔥

    • @nitishmadeshia5475
      @nitishmadeshia5475 3 роки тому

      *Hyy bro check my transformation and plz give a feedback 😇*

  • @vikrantlakhamapurkar4614
    @vikrantlakhamapurkar4614 2 роки тому

    Bhai.. Gazaab.....👍👌!!!!

  • @rdvlogs3428
    @rdvlogs3428 3 роки тому

    I got motivated bro..keep it up 👍👍👍

  • @yashdeepshrivastava3700
    @yashdeepshrivastava3700 3 роки тому +84

    When you are about to stop and guruji says "abhi mat rukna or laga " this works as a boost and increases instant energy

  • @AnkitYadav-ph5zr
    @AnkitYadav-ph5zr 3 роки тому +4

    First comment . Carry on bhai love u

  • @sunnyranadoglover4798
    @sunnyranadoglover4798 3 роки тому

    Guru ji ek no ke bhai inke karne ka bhi or kuhdki karne ka bhi ek no yr❤️❤️❤️❤️❤️

  • @pradhumnathombare6982
    @pradhumnathombare6982 2 роки тому

    Following guruji's orders blindly is great discipline.. keep it up. Never give up.

  • @wajumalik3469
    @wajumalik3469 3 роки тому +3

    MashaAllah mashaAllah bht alaw..Allah pak nazr e bad sy bachaye Ameen

  • @mrrahulparmar8715
    @mrrahulparmar8715 3 роки тому +13

    Fantastic mind blowing workout bro❤❤❤❤❤❤❤❤

  • @kabirgoel29
    @kabirgoel29 2 роки тому

    Wonderful bhaiii♥️

  • @kallu8588
    @kallu8588 3 роки тому +1

    Simplicity level mukesh gehlot sir❤❤

  • @amitranjan5266
    @amitranjan5266 3 роки тому +124

    Great Boss 😍 This is the Reason why you are so Humble and Great Leader ? You always think about everyone. And also you have given this chil

  • @ahlawat18
    @ahlawat18 3 роки тому +7

    RYAN TERRY WALI PHYSIQUE BHAI, CUTTING AUR MASS KA PERFECT COMBO!!

  • @statusarmy426
    @statusarmy426 Рік тому

    Bohat lucky person ho abhishek bhai aap jo aapko guruji (mukesh gahlot ji) jaise trainer mile sach mai ham aapse bht kuch sikhte hai video mai guru ji thanks alot

  • @indianmastifbullysultan3045
    @indianmastifbullysultan3045 3 роки тому

    Bhaisaab pump Kitna khtrnak aaya h Gzb 💪💪💪

  • @parthdesai4264
    @parthdesai4264 3 роки тому +10

    Pump 🔥🔥🔥🔥

  • @visheshbisht7710
    @visheshbisht7710 3 роки тому +3

    Real motivation 🔥♥️

    • @nitishmadeshia5475
      @nitishmadeshia5475 3 роки тому +1

      *Hyy bro check my transformation and plz give a feedback 😇*

  • @_ancient_nomad
    @_ancient_nomad 2 роки тому

    U tube suggested me ur video 1 St time , impressed love u Bhai ❤️
    Ur new subscriber 🙏🏻

  • @naazabbasi3198
    @naazabbasi3198 3 роки тому

    Woowww so nyc bahut bdhiya pump aa rha h bhai..

  • @sandeepyaduvanshi58
    @sandeepyaduvanshi58 3 роки тому +3

    Bahut Badiyan Bhai Lage Raho....
    Bahut Gajab ke Guru ji mile Hain aapko...
    Or ye Bajre ki Roti Mai bhi khata Hun Subah Subah ...
    Mgr Jim nahi jata Ghar me pada rahta..

  • @prajwalskumar2294
    @prajwalskumar2294 3 роки тому +4

    Crazy pump 🔥🔥 will try this workout

    • @nitishmadeshia5475
      @nitishmadeshia5475 3 роки тому +1

      *Hyy bro check my transformation and plz give a feedback 😇* llllq

  • @imamkhan3158
    @imamkhan3158 3 роки тому

    Pump was awesome guruji💪💪

  • @sahilvlogs7523
    @sahilvlogs7523 3 роки тому +1

    Bhai ese hi mehnat krte rho bhut aage jaoge😍😍

  • @WhosNextWhat
    @WhosNextWhat 3 роки тому +184

    Guru ji 🙏

  • @SarthakChadha
    @SarthakChadha 3 роки тому +3

    Bhai kya tareef kru aapki dedication aapki mehnat ki❤️
    Log body dekhte h pr ye mhnat nhi❤️

    • @nitishmadeshia5475
      @nitishmadeshia5475 3 роки тому

      *Hyy bro check my transformation and plz give a feedback 😇* lll

  • @priyangshuchakraborty212
    @priyangshuchakraborty212 3 роки тому +1

    Getting beast day by day bro👊💪

  • @Razzak_0069
    @Razzak_0069 2 роки тому +1

    Yehi hu bhai hamesa ke liye❤️

  • @gulshansabjirosh9341
    @gulshansabjirosh9341 3 роки тому +11

    Massive pump 🔥💯🙏🏻

  • @mohdariz4266
    @mohdariz4266 3 роки тому +3

    Love you bro see u in mens physique Olympia in future best of luck for your future competition and you also motivate many others keep going

    • @nitishmadeshia5475
      @nitishmadeshia5475 3 роки тому

      *Hyy bro check my transformation and plz give a feedback 😇*

    • @mohdariz4266
      @mohdariz4266 3 роки тому

      @@nitishmadeshia5475 yes bro I'll check you also done good transformation god bless you

  • @aforarhaan5724
    @aforarhaan5724 3 роки тому

    Killer pump 🔥🔥🔥🔥 majaa AA gyaa aabhiii Bhai

  • @sagarnanaware3463
    @sagarnanaware3463 3 роки тому

    Mehnat hai bhai👌👌👌 isko bolte workout shaandar.

  • @abdulrehmanmulla7207
    @abdulrehmanmulla7207 3 роки тому +3

    🔥🔥🔥

  • @praneetdeshmukh4896
    @praneetdeshmukh4896 3 роки тому +37

    No fancy item required..
    Just a traditional hardcore technique 🔥

  • @maheshdhruvyadav5731
    @maheshdhruvyadav5731 3 роки тому

    Nice biceps bro 👍👍, and guruji bhi lazawab h🙏🙏

  • @endlessrohit7098
    @endlessrohit7098 3 роки тому +1

    Sirra pump sir getting motivation from your videos #lotsofrespect

  • @harsh8660
    @harsh8660 3 роки тому +3

    Guru ji ne aaj lapet dia Abhishek bhai ko😂😂

  • @bboymario8742
    @bboymario8742 3 роки тому +3

    God bless you bhai great job❤️❤️❤️❤️❤️

  • @Animecicii
    @Animecicii 3 роки тому

    Wah bete wah moj krdi ara tum bade heavy driver ho bhai ❤️❤️❤️

  • @devilboy7957
    @devilboy7957 3 роки тому

    Bhai waa🤩

  • @beastmotivation6116
    @beastmotivation6116 3 роки тому +12

    Bhai ka pump dekh saare gym krne wale bhuklagaye 😂🤣

  • @AdityaSingh-pq5vb
    @AdityaSingh-pq5vb 3 роки тому +5

    I am big fans from Kanyakumari 🙏

  • @anshjoshiya22
    @anshjoshiya22 3 роки тому

    Bhaiya Pump toh ultimate hai🔥⚡

  • @lakshya6761
    @lakshya6761 3 роки тому

    Bhai bde mehnat krde ho❤️👍🏻🙏 salute aa

  • @chaudharyparamjeetsingh5182
    @chaudharyparamjeetsingh5182 3 роки тому +15

    In this 90% of guru g and 10% is yours, so, good man