Thank you I have naturally eaten these foods in the past and felt great. In adapting to various partners diets I ate much more meats and dairy. Looking into auruveda recently I'm happily surprised to see my old diet patterns fit my type. You gave me information I didn't know. I appreciate this very much
Thank you very much for sharing your beautiful knowledge in your vlog… I have had a stroke six years ago, and I am on anti sizers medication twice a day, and my head shakes a lot as soon as I hit the pillow at night, it’s very difficult for me to sleep.. Do you think Bhrahmi will help??? and where can I buy it from??? thanks from London 🇬🇧🙏
People make eating kapha so hard. It's simpler than most make it. Reduce sugar, fruit, oil and salt, and eat more veggies, whole grains and legumes. Kapha food lists are useless and conflicting depending on which site you see, avoid them too.
This is awful ! Omg 😳 I’m a meat eater, love sweets; hate beans and legumes; 😢 love fruit and yogurts and caffeine. Oh boy. But have battled my weight my whole life. Maybe there is something to this.
![Kapha Dosha Diet [10 Ayurvedic Tips for Balance]](http://i.ytimg.com/vi/lZBh2wc8LF4/mqdefault.jpg)
![Kapha Dosha Diet [10 Ayurvedic Tips for Balance]](/img/tr.png)
![Vata Dosha Diet [10 Ayurvedic Tips for Balance]](/img/n.gif)
Thanks for the recommendations 😊
Thank you I have naturally eaten these foods in the past and felt great. In adapting to various partners diets I ate much more meats and dairy. Looking into auruveda recently I'm happily surprised to see my old diet patterns fit my type. You gave me information I didn't know. I appreciate this very much
Very nice 👍🏼 Could you do a similar video for Kapha-Pitta dosha?
Excellent video!! 🎉
So how does one maintain the balance with kapha? Can i introduce more nut products once it is balanced ?
Is there a test to check kapha in your system?
Thank you very much for sharing your beautiful knowledge in your vlog… I have had a stroke six years ago, and I am on anti sizers medication twice a day, and my head shakes a lot as soon as I hit the pillow at night, it’s very difficult for me to sleep.. Do you think Bhrahmi will help??? and where can I buy it from??? thanks from London 🇬🇧🙏
I have bought Bhrahmi oil for for hair..🇬🇧🙏
What about hemp seeds?
People make eating kapha so hard. It's simpler than most make it. Reduce sugar, fruit, oil and salt, and eat more veggies, whole grains and legumes. Kapha food lists are useless and conflicting depending on which site you see, avoid them too.
Beautiful.
Which is Best ingredients In CCF TEA FOR WEIGHT LOSS .
Guess we are not able to eat nothing life is to short not to enjoy good food. 😢😢
This is awful ! Omg 😳 I’m a meat eater, love sweets; hate beans and legumes; 😢 love fruit and yogurts and caffeine. Oh boy. But have battled my weight my whole life. Maybe there is something to this.