Pitta | Ayurvedic Diet | 10 Minutes with Dr. Marc Halpern

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  • Опубліковано 20 гру 2024

КОМЕНТАРІ • 32

  • @divyapawar6269
    @divyapawar6269 Рік тому +14

    Moong daal
    Coriander
    Chamomile
    Aloevera
    No ginger,black pepper
    Sweet food,bitter, astringent are good
    Wheat,oats
    Sunflower oil,olive oil,ghee
    Sour food. No no. Pickles big NO
    Fruits are very good for pitta people. Like Watermelon
    Non salted Fish can be consumed if necessary.
    Don't eat too much salty food. Make sure to have balance of all. But the trigger food should not overpower

  • @francineperreault9373
    @francineperreault9373 4 роки тому +3

    Thank you 🙏🏻 I absolutely LOVE these “10 minutes with Dr. Marc Halpern” videos ❤️

  • @sheetalmaluja0818
    @sheetalmaluja0818 3 роки тому +5

    6. In general, the following Ayurvedic principles and herbal extracts from planet ayurveda can be applied to selecting and preparing foods for the three doshas.

  • @david.nonduality
    @david.nonduality 3 роки тому +4

    Thank you for your wonderful video. I have chronic colon-inflammation . I recognized I am Pitta, but I wonder if Sweets and dairy are right with a colon inflammation. Do you have any advice on that? Thank you!

    • @ivy1818u
      @ivy1818u 2 роки тому +2

      I'd say they're not good. Fruit is better that sweets and vegan milk instead of cow's milk.

  • @gorisify
    @gorisify 2 роки тому

    Thanks for sharing! I'm exited for my journey of ayurveda, blessings.

  • @sonofnature610
    @sonofnature610 4 роки тому +1

    Thanks Dr. Halpern. 🙂 You are much appreciated. 🧡

  • @Surajkumar-eo3ub
    @Surajkumar-eo3ub 3 місяці тому

    Effective video. For pitta related disorders, pitta balance capsules of planet ayurveda is very effective.

  • @shiv.seeking
    @shiv.seeking Рік тому +1

    What about IBD and having a weak pitta Dosha, what do you take ?

  • @Selenite11
    @Selenite11 2 роки тому

    Genuinely useful information. Thank you!

  • @Caesar88888
    @Caesar88888 3 роки тому +4

    can you provide examples of pitta friendly dishes? Its hard for me to imagine bitter or astringent menu

    • @Kaybye555
      @Kaybye555 Рік тому +2

      Sorry nobody ever replied. If you want an example, all kinds of vinegar can easily add astringent flavor and they are easy to incorporate in recipes. For bitter, some greens, spices and maybe real greek yogurt and such

  • @shirazpatrawala6493
    @shirazpatrawala6493 4 роки тому +2

    You said that milk, oil is good for vata dosha to increase the warmth 🔥 now I am confused because I am vata and my husband is pitta.

  • @janefarrer2868
    @janefarrer2868 Рік тому +1

    ❤please address the diet for dual dosha, such as Vata/Pitta......with Vata the dominant one and Pitta about 36 percent... thank you 🌹💐🕊️

  • @lindazavala5894
    @lindazavala5894 Рік тому

    Hi Dr. Halpern. Quick question for you. Was your Mother a healer? I used to know a lady named Halpern but now in my aging I forgot her first name. Linda

  • @konstantinoskomninos2005
    @konstantinoskomninos2005 3 роки тому

    Namaste 🙏🙏🙏

  • @the.imprint
    @the.imprint Рік тому

    So are you sayong that spicy isnt pitta?

  • @tonih3433
    @tonih3433 5 місяців тому

    What if someone is pitta - kapha? As sweet is not best for kapha, hot not best for pitta...

  • @Mehvish977
    @Mehvish977 2 роки тому +1

    I also have indian pitta 😀

  • @nemithasudharshan2756
    @nemithasudharshan2756 3 роки тому +1

    Sir, l am glad that you have great knowledge of ayurveda. Since 2 years facing pitta problems . I am on a pill " defcort" . If i dont take a day next day will be miserable. Can i get rid of it. Now i got covid. Do i need to take any special precautions. Please reply 🙏

  • @comiknight_official
    @comiknight_official 4 роки тому

    Sir I am bams student and I live in India. I want to live in USA can I get job in USA after compete my degree please reply 🤗🤗🤗🤗

  • @alinurdin4588
    @alinurdin4588 Рік тому

    Tidak pernah baku, ini bisa saja hanya hal tertentu seperti tergantung pada pekerjaan, berat tubuh, jenis kelamin dan hobi tiap kepala

  • @sagarpandey243
    @sagarpandey243 4 роки тому +1

    Sunflower oil is actually hot in nature

    • @always_b_closing
      @always_b_closing 5 місяців тому

      I notice that it improves digestion if I add to goat milk

  • @plamencvetnov4640
    @plamencvetnov4640 4 місяці тому

    Pitts is usualy an vedical slec

  • @Pyraus
    @Pyraus 3 місяці тому

    Pitta food sounds awful.

  • @josefineschueler
    @josefineschueler 4 місяці тому

    Bring in Coolness
    Sweet, bitter, astringent
    Food of cooling quality
    Stability
    Milk (Raw, Local), Kurkuma
    Grains (Wheat, Oat)
    Fennel
    Cammomille
    Coriander
    Fruits
    Moong Daal

  • @trustno_one
    @trustno_one Рік тому

    How can a PITTA not lose his hair without red meat, salmon, and eggs?