KICK CARBS TO THE CURB WITH THIS - 3 HEALTHY HIGH PROTEIN MEALS - ZEELICIOUS FOODS

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  • Опубліковано 3 лис 2024

КОМЕНТАРІ • 191

  • @michaelogunniwa1497
    @michaelogunniwa1497 3 роки тому +85

    Am really enjoying and learning a lot from all your videos, so that i can assist my wife in the kitchen when am married.

    • @cynthiaezebuilo1019
      @cynthiaezebuilo1019 3 роки тому +2

      Wao

    • @ayodelefolayemi3763
      @ayodelefolayemi3763 3 роки тому +2

      God bless you oga

    • @wunmi1234
      @wunmi1234 3 роки тому +3

      Wao, sounds great to hear guys saying/writing this 👌👍

    • @aimeez0440
      @aimeez0440 2 роки тому +2

      Awww. This is awesome. Your wife is blessed already.

    • @__AMATULLAH
      @__AMATULLAH 2 роки тому +1

      Wow 🥺🥺 ur thoughtfulness will be rewarded

  • @wendyonyema9621
    @wendyonyema9621 3 роки тому +24

    Nne please do more of these low carb high protein meals. I wanna eat healthier but don't want to lose my Nigerian tastebud. I love this video!

  • @dannymike
    @dannymike 3 роки тому +4

    Ever since I learnt of your channel few days ago, I can’t stop watching all the videos. They are educative, fun and very easy to understand. Exactly what have been looking for, cooking healthy meals without worries of carbs
    I must say you’re my number 1 food blogger . Keep it up Winnie . We love you 😘

  • @jayzeem14
    @jayzeem14 2 роки тому

    Am watching you from Tanzania I enjoy the uncluttered way you arrange your ingredients the way you explain and then of course the recipes themselves are great and healthy too!! Thank you!❤

  • @josephinedosu
    @josephinedosu 3 роки тому +5

    Great. God bless you. Alot of love from Ghana.

  • @jfamilyawesome4797
    @jfamilyawesome4797 3 роки тому +3

    This is the best food I have ever seen in my life

  • @elfredaoyailo2505
    @elfredaoyailo2505 3 роки тому +2

    Thanks for this video... Because i really can't think of any Nigerian food that isn't carb based
    This video helps a whole lot... Thank you

  • @lizzydeosh5856
    @lizzydeosh5856 3 роки тому +6

    I just made one of the dishes( my kids called it egg pizza). I will be making the lentils moin-moin this week. Your smiles are contagious . Thank you.

    • @musaaminat8357
      @musaaminat8357 2 роки тому

      Pls were did u get d minced meat from in Lagos

  • @rachelwebster9933
    @rachelwebster9933 3 роки тому +4

    Just tried the first one and it’s delicious!!! I added coriander seeds too. Thank you , I’ve added this to my foamy recipes ♥️😍

  • @joyemmanuel7866
    @joyemmanuel7866 Рік тому

    Was looking for a more quicker moimoi to make for my husband, thanks for this recipe, you're a life saver

  • @colorfunch
    @colorfunch 2 роки тому

    I have all these ingredients at home and was bored of them. Thank you so much for these new healthy recipes ideas!

  • @Ifyskitchen
    @Ifyskitchen 3 роки тому +1

    This is what I signed up for. Lovely as always.

  • @destinymargaretayegba3779
    @destinymargaretayegba3779 3 роки тому +2

    Swears, I tried some of your recipe yesterday and everyone couldn't stop asking for more😂🙊🙈💃....
    Thank you

  • @Bk_dressmaker
    @Bk_dressmaker 3 роки тому +4

    Wow, thanks for this... love the fact that they are all protein packed...never knew one can use lentils for Moimoi and ankara...I would keep watching out for more.. and yes, you always look good😊😊

  • @Enibeautyworld
    @Enibeautyworld 3 роки тому +3

    I tried the breakfast casserole and my husband had been thanking me since he tasted it today 🙈. Thank you Winnie 😊💕💕💕

  • @FadimahUArdo
    @FadimahUArdo 3 роки тому +1

    Waooo thank you for showing me that I can use lentil for moi moi. I’ve never thought of that. Will definitely try.

  • @QueenUgAma
    @QueenUgAma 9 місяців тому

    You cook the most desirable low carb meals. Like ...... I wish I could be this versatile in cooking...kai. pls keep it up more grace ma

  • @HembaO
    @HembaO 3 роки тому +5

    Just what I have been looking for, Naija keto friendly meals!
    Thanks

    • @ZeeliciousFoods
      @ZeeliciousFoods  3 роки тому

      You are absolutely welcome!!

    • @niceuba7813
      @niceuba7813 3 роки тому

      @@ZeeliciousFoods Please where can I get the red lentils in lagos?

  • @bunnews2131
    @bunnews2131 3 роки тому +3

    They look so delicious...I really like the background song in this one I'm just moving my body the whole time lol really educative video 🤩

  • @oluwakemiadediran9407
    @oluwakemiadediran9407 3 роки тому +2

    I love this. I've been struggling with my diet recently.

  • @chinazorsabina2656
    @chinazorsabina2656 3 роки тому +1

    U r very pleasant to watch.
    U r hardworking too I must say👍

  • @AfricaKitchen
    @AfricaKitchen 3 роки тому +3

    I always watch and like your videos but today i decided to comment 😊This is the best protein meal ever first it's so easy to make and the ingredients are very easy to find thanks winnie for always giving us the best 😘😊💕

  • @annabelpeter8163
    @annabelpeter8163 3 роки тому +1

    Omg the lentil idea is so brilliant 😍😍😍

  • @PerpetualAsiamah
    @PerpetualAsiamah 3 роки тому +1

    Perfect timing for me!! Thanks for these amazing recipes!

  • @funbabeene8651
    @funbabeene8651 3 роки тому

    Definitely going to try the moi moi using lentils..

  • @nightingalepaul4755
    @nightingalepaul4755 3 роки тому

    Tried all today, they all came out great and taste good, say bye bye to washing beans for moimoi 😀

  • @christelle-hk8lt
    @christelle-hk8lt 2 роки тому

    Wow, so happy that I watch this...I can wait this try the lentils for moi moi, thank God that I have it at home . Thanks for sharing. You are so amazing with all your videos.

  • @ajalaseyi6887
    @ajalaseyi6887 3 роки тому

    Thanks for this video. I have been learning

  • @alhassanmansaray3246
    @alhassanmansaray3246 3 роки тому +1

    I liked before even watching, thanks dear

  • @mercyamuzuo3492
    @mercyamuzuo3492 3 роки тому

    i love your detailed description in all your videos

  • @blissfultaste3002
    @blissfultaste3002 2 роки тому

    Thank you so much my favorite 🙌your recipes are very easy to makes 🥰

  • @vincechassis3933
    @vincechassis3933 3 роки тому

    Wow have being receiving this Masoor Dal(tentil)as gift always from my Indian priest but due to not knowing much about it and thinking it's Indian food,I give it out....thank you very much @Zeelicious

  • @latifatolusesi9453
    @latifatolusesi9453 3 роки тому

    Just beautiful healthy meals thanks for sharing the video 👍🏾 ❤️

  • @feyisolaalao2006
    @feyisolaalao2006 3 роки тому

    Really nice and I am going to give it a try .

  • @meenatmumuni2139
    @meenatmumuni2139 3 роки тому

    Aww baby girl, u deserve a million subscribers😘😘

  • @chiomaenebeli5267
    @chiomaenebeli5267 3 роки тому +9

    I love this girl in particular
    Ur hubby must b a lucky man

  • @beeojeiks6516
    @beeojeiks6516 2 роки тому

    Love it I will be making this to start December ❤️

  • @glorytoluwani9544
    @glorytoluwani9544 3 роки тому

    winny, the lentil moimoi, is great and l am going to try it out., all the dishes are very nice.

  • @norojessica126
    @norojessica126 3 роки тому

    Your recipies are lovely and easy to follow

  • @babafemiesther108
    @babafemiesther108 3 роки тому

    Am really enjoying your cooking

  • @mubeenahsanni7563
    @mubeenahsanni7563 2 роки тому

    Thank you for these recipees....Please provide more low carb Nigerian recipees please please

  • @tanishawray2254
    @tanishawray2254 3 роки тому

    Your videos are taking life this is what I call food, I love this menu, I ate it two times and it like wooow. U go girl keep it up

  • @Elohoralago
    @Elohoralago 3 роки тому

    Amazing and mouth watering recipes. You always come up with something new. Thank you for all you do.

  • @PrisTvv
    @PrisTvv 3 роки тому

    Moi moi is the best for me with that uma leaf. Nice one Winnie

  • @mercygitundu9154
    @mercygitundu9154 3 роки тому

    Wow thanks mummy love from Kenya 🇰🇪

  • @ngsimple7
    @ngsimple7 3 роки тому

    This is amazing!!! parked with rich proteins. Learned something new today and thanks for sharing your recipe. I will be making this recipe and will tag you if you don't mind

  • @cynthiaugbaja3327
    @cynthiaugbaja3327 3 роки тому

    I reall enjoyed the video, thanks for sharing.

  • @valentinenkem9193
    @valentinenkem9193 2 роки тому

    That looks so health Winnie, will try it.

  • @waterfall6683
    @waterfall6683 Рік тому

    Hi, pls can you do a beginners keto plan

  • @blessingdaniels123
    @blessingdaniels123 3 роки тому

    Hi zeel I love watching your video's please keep it up.i would like to ask please can you make a time table of these low carb dishes for me for one week so that I can have it as a time table for me so I can interchange them.and also please where can I get the stuff you used for making moi moi cause I am just hearing or seeing these for the first time.cause I don't live in nigeria can I get them in the white shops or African shops or any foreign shops.thanks you so much.once again keep it up.i love your video's.

  • @tamaramiebi655
    @tamaramiebi655 3 роки тому

    I love your cooking series, I have learnt a lot from your series

  • @nkirukaannabel8427
    @nkirukaannabel8427 3 роки тому

    I started following you from facebook, I love everything about you, more blessings darling 😘

  • @chiomaenebeli5267
    @chiomaenebeli5267 3 роки тому +2

    Guess am the first to comment
    U have really thought me how to cook. Thanks n God bless u

    • @ZeeliciousFoods
      @ZeeliciousFoods  3 роки тому +1

      You are absolutely welcome!!❤️❤️❤️

  • @4bajanvincies
    @4bajanvincies 3 роки тому

    Beautiful, easy and healthy thank you for sharing.

  • @tazoakum7636
    @tazoakum7636 3 роки тому

    I have learned so much from you. Thank you for sharing your recipes with us 💕💕💕💕

  • @AmalAbdeltawwab
    @AmalAbdeltawwab Рік тому

    I well try tomorrow morning 😅

  • @toyosimaryamagboluaje8374
    @toyosimaryamagboluaje8374 3 роки тому

    I tried the brown lentils for moimoi because it's what I already have at home and it came out nice. I loved it

  • @leahreiahchanaiwa8710
    @leahreiahchanaiwa8710 3 місяці тому

    Looks yummy

  • @aimeez0440
    @aimeez0440 2 роки тому

    I look forward to tasting lentil moimoi. I really wonder if the taste is close to moimoi made with beans.

  • @ModupeGlobal
    @ModupeGlobal 3 роки тому +1

    Super sweet! Where do I start from ?

  • @adejumokeelizabeth5432
    @adejumokeelizabeth5432 3 роки тому

    Super yummy! Could you please tell me how you stored the last salad dish till the next day??

  • @faithfulGodNG
    @faithfulGodNG 3 роки тому

    Gwotey or acha porridge is one meal I believe you will enjoy. If its made in the true traditional way then it makes for a delicious vegetarian meal. Would love to see you try out wonderful cuisines from northern part of Nigeria. You are sure to find some dishes which when twigged a little can serve as a vegetarian meal.

  • @uzonwa3853
    @uzonwa3853 3 роки тому

    Healthy and yummy at the same time. Good job

  • @lizzydeosh5856
    @lizzydeosh5856 3 роки тому +1

    lentil moinmoin da best. 😋

  • @taiyeokh1359
    @taiyeokh1359 3 роки тому

    Nice videos, how do I get this red lentil to buy never seen it before actually, and for the fact that you don't need to wash and peel like the normal beans, it does make alot of sense. Thanks for sharing.

  • @joyokpetu8786
    @joyokpetu8786 3 роки тому

    Awesome ! 👌 Ta 4 sharing zee

  • @pamelapatricks7215
    @pamelapatricks7215 3 роки тому

    You give me so so much joy😍😍

  • @OGChima
    @OGChima 3 роки тому +1

    Good day ma
    Please is bambara nut (okpa) proteinous?

  • @ChuObii
    @ChuObii 3 роки тому

    Yaaaaaay... You hv a knack of making food look so seductive. I seriously want to hv the egg and mince meat casserole and the chicken and veggies at the end... Glory ta God!! 🙌🏾🙌🏾🙌🏾

  • @Somtico
    @Somtico 3 роки тому +1

    Please how do I get moi-moi leaf wraps in Canada?
    Maybe if I know what the leaf is actually called in English, I may be able to grow the plant in my garden in the spring/summer months.

  • @jesutofaratijt8173
    @jesutofaratijt8173 3 роки тому

    God bless you BIG Zeelicious! You've been amazing. Welldone. I'd love to have an idea of where you shop for your ingredients...especially the lentils, so that I can access them too. Blessings!

  • @jewelwhite2832
    @jewelwhite2832 3 роки тому +1

    Breakfast gets a 👍🏾

  • @rabianuhu9975
    @rabianuhu9975 3 роки тому

    thank you so much so helpful

  • @blessingnnaji7772
    @blessingnnaji7772 2 роки тому +2

    Thanks for your wonderful videos, but where can I buy lentils in Nigeria?

    • @eedie-mr1ey
      @eedie-mr1ey 3 місяці тому

      You can use unripe plantain too

  • @estheroluwayemi4199
    @estheroluwayemi4199 3 роки тому

    Love the egg casserole 😋 pls what brand of fry pan did you use that made it not stick to the pan?

  • @muniramohammed2328
    @muniramohammed2328 3 роки тому

    Looks yummy 😋
    Have to try this

  • @erhurhuohwekevwo4900
    @erhurhuohwekevwo4900 3 роки тому +1

    Please zeelicious,how long can the lentils be stored,and is there another name it's called??

  • @nonamjosephineogarowocheno2570
    @nonamjosephineogarowocheno2570 3 роки тому

    This is looking good

  • @simplybed4181
    @simplybed4181 3 роки тому

    @zeelicious foods
    Hi thanks for the recipes. Love your pot and pan! Which brand is it? Can you recommend any good ones?

  • @abiodunisioma7207
    @abiodunisioma7207 3 роки тому

    Thumbs up your videos are amazing and educative but please is there a local name for lentils

  • @joyanthony2667
    @joyanthony2667 3 роки тому +1

    Pls what is the local name for lentils and can I get it in Lagos Nigeria?

  • @CYNTHIAHOTGISTSBLOGS
    @CYNTHIAHOTGISTSBLOGS 3 роки тому

    This is absolutely yummy

  • @lindaosarenren1186
    @lindaosarenren1186 3 роки тому

    Waooh! Looks yummy and packed with lots of Proteins which is very good for our health. I love every thing from your your outfit to the end of the video you are amazing!! Your husband is blessed!!! You fine and you come sabi cook join , you are the Best😘

  • @valeriedzomeku2421
    @valeriedzomeku2421 3 роки тому

    Are u Nigerian? I think I like u. U cook and sound good aswel. Subscribed

  • @bisolafadekemi1375
    @bisolafadekemi1375 3 роки тому

    Your contents are always amazing

  • @TinaThom
    @TinaThom 3 роки тому +1

    Looks yummy 😋

  • @ozuruigbosuccess2972
    @ozuruigbosuccess2972 Рік тому

    Please what is the name of the first protein packed food you made 🙏🙏

  • @oluwadaredeborah526
    @oluwadaredeborah526 3 роки тому

    Thanks so much

  • @johnokonkwo9729
    @johnokonkwo9729 Рік тому

    Please what make of blender did you use to blend the moi moi?? Thanks

  • @ogala-okoriemirrianugochi3405
    @ogala-okoriemirrianugochi3405 3 роки тому

    Thank you so much Winnie for this eye opener mouth watering dishes you made. I've had lentils (brown and red ) with me for sometime now, but really don't know what to use it for. Now I know, will switch into action.

  • @loiseoteh5663
    @loiseoteh5663 3 роки тому

    This is beautiful

  • @faithbulus6586
    @faithbulus6586 3 роки тому +2

    Weldon Winnie great work you're doing ❤️

  • @Efeoflife
    @Efeoflife 3 роки тому

    Looks so good😩

  • @valerieattah9188
    @valerieattah9188 3 роки тому

    Nice recipes. For the last recipe do you take it cold or you warm it up in the microwave?

  • @inyango9055
    @inyango9055 2 роки тому

    Please how do you store the veggies dinner so they don't get brown, also I saw in a video you prepared Jellof rice how do you store it to last up to a week please

  • @winifredekwere
    @winifredekwere 3 роки тому

    @Zeelicious Foods can the first recipe you made be kept in the fridge? And if yes how many days?

  • @chiziiobi
    @chiziiobi 3 роки тому

    Hi Winnie please where did you get the lentils from and what brand is the blender you used in this video... Thanks

  • @boluwatifejoan1832
    @boluwatifejoan1832 2 роки тому

    Can I use corned beef instead of the minced meat ma'am?

  • @ArrhniG
    @ArrhniG 2 роки тому

    Can I grind the lentils while they are dry and make them to a paste anytime I want to make beans?

  • @nkonghogwendolinetarkang8701
    @nkonghogwendolinetarkang8701 3 роки тому

    I am hungry ooh 😍😍