Goin' the Distance | 15 Round Heavy Bag Boxing Workout

Поділитися
Вставка
  • Опубліковано 13 бер 2021
  • For access to coaching, more boxing workouts, boxing training camps or comprehensive beginner lessons, check out the membership on my main channel, Precision Striking. Choose your level based on what you're looking for: / @precisionboxing
    This document contains all playlists at each level of the membership:
    docs.google.com/document/d/1-...
    Precision Striking UA-cam Membership:
    / @precisionboxing
    Level 1: Past Livestreams, Exclusive Workout Videos, Boxing Drills
    Level 2: Boxing Workouts (Includes DE Bag and Jump Rope Training Camp}
    Level 3: Beginner Boxer's Portal: Comprehensive training for true beginners
    Level 4: Week Long Boxing Training Camps to discover your potential
    Level 5: Reviews and feedback on your boxing training and technique
    Level 6: Comprehensive Instructional Videos (Footwork, Head Movement, Defense, Padwork etc.)
  • Спорт

КОМЕНТАРІ • 210

  • @boxinghomeworkouts
    @boxinghomeworkouts  3 роки тому +6

    For access to coaching, more boxing workouts, boxing training camps or comprehensive beginner lessons, check out the membership on my main channel, Precision Striking. Choose your level based on what you're looking for: ua-cam.com/channels/4PwJo76WpTOk-3N8dazt1A.htmljoin

    • @josesammut9396
      @josesammut9396 3 роки тому +1

      Thank you so much. My gym is closed and these are the best ways I can replicate it. Bought a bag and found a neat spot in a parking area and I'm getting really good work in. 15 rounds no biggie 🥊

    • @brachypelmasmithi2498
      @brachypelmasmithi2498 9 місяців тому

      Just did this workout. I will comeback to this one. It takes more imagination for making the combo's. Thanks coach. Greetings from the motherland!😊

  • @fredericktyson8358
    @fredericktyson8358 3 роки тому +56

    I did this entire 15 rounds without a break in honor of my hometown contemporary legend, Marvelous Marvin Hagler. I too hail from Newark, NJ and we were the same age with some friends in common. He remains my favorite boxer of all time. RIP🥊🥊

    • @boxinghomeworkouts
      @boxinghomeworkouts  3 роки тому +10

      He was the best, truly amazing and an inspiration.

    • @jakoy1998
      @jakoy1998 2 роки тому

      Nice! Keep on punching Sir...

    • @clemfarley7257
      @clemfarley7257 Рік тому +1

      My man. Bayonne born and bred. Chuck Wepner. Worked, schooled, and lived in NWK last 31 yrs.

    • @wasabi5338
      @wasabi5338 2 місяці тому +1

      Hagler was a machine. Built like a tank, tough as a tank. Doesnt get tired, barely gets wobbled.

  • @SUF-py4ix
    @SUF-py4ix 3 роки тому +32

    Maybe a Hagler inspired workout is needed

  • @segunfelix6821
    @segunfelix6821 3 роки тому +41

    Words can't describe how much boxing has enlightened me and made me a better person, all salutes to you coach.

  • @vincentanfi
    @vincentanfi Місяць тому +2

    2024 still watching these!

  • @leejohnson5473
    @leejohnson5473 Рік тому +7

    I have been doing multiple "boxing home workouts" and my fitness has increased ten fold,...I have learnt footwork, head movement, tight guard, and different angles to throw the shots,.... fantastic trainer and motivator. My core strength and shoulder power is defined better than when I was teenager, I'm 48 now.
    Thanks for the motivation 🤜🤛💯

  • @mukund1468
    @mukund1468 2 роки тому +7

    Doing this regularly every two weeks now. Great workout JT

  • @gojuknuckles
    @gojuknuckles 3 роки тому +3

    That 15th round….great workout!

  • @fersata30
    @fersata30 3 роки тому +9

    Awesome workout!! Did the 15 (for the first time) and I'm exhausted but it was incredible the mental strenght! Thank you very much!!

  • @johnrice8217
    @johnrice8217 4 місяці тому +1

    It took 4 years, but I did it, thanks coach

  • @jaydenbethea6863
    @jaydenbethea6863 3 роки тому +12

    JT you’re awesome. Thank you for who you are and all that you do!!

  • @tylerx8848
    @tylerx8848 3 місяці тому +1

    Did the whole thing this time!

  • @patouga3271
    @patouga3271 3 роки тому +4

    🥊😄🥊perfect sunday . Thank you

  • @taisamuels8185
    @taisamuels8185 3 роки тому +1

    Done! 1st rounds straight ion a bag. Thanks.

  • @dibujemaestro
    @dibujemaestro 2 роки тому +1

    You are great. Your channel changes my life. True.

  • @brachypelmasmithi2498
    @brachypelmasmithi2498 3 роки тому +2

    Great workout...round 7 and round 13 was a real challenge. Will practice these 2 techniques in the future 🥊🥊👊🏻

  • @highwayong6792
    @highwayong6792 3 роки тому

    I learnt alot from you and it’s free! really appreciated da work u put for us thank u

  • @brettmclaren2584
    @brettmclaren2584 2 роки тому +2

    This was exactly what I was looking for. I missed doing the heavy bag classes at the gym.

  • @brachypelmasmithi2498
    @brachypelmasmithi2498 3 роки тому +2

    I really like all of these workouts on this channel. Keep them coming. Big fan👍🏻

  • @ives7806
    @ives7806 3 роки тому +3

    My next workout tomorrow !
    Let’s go 🤙

  • @HippzyNepG
    @HippzyNepG 2 роки тому +1

    Wow, it was great. Thanks man. Learning a lot from you everyday. Cheers

  • @danieldelguercio3015
    @danieldelguercio3015 3 роки тому +2

    This was great! Love the length and combos

  • @zabrielm
    @zabrielm 2 роки тому +1

    Sheesh that one was fun, appreciate your hard work coach!!

  • @ADWrites24
    @ADWrites24 9 місяців тому

    Great work !

  • @vsemenci
    @vsemenci 3 роки тому +1

    Beautiful work and great coaching!

  • @johnwollman32
    @johnwollman32 2 роки тому +1

    That was so great!

  • @prizeform
    @prizeform 3 роки тому +3

    Great rounds coach! I def intend on incorporating some of these into my workout routine 🥊

  • @pedrocrush
    @pedrocrush 7 місяців тому

    Thanks so much for this!

  • @panaiotsokolov9472
    @panaiotsokolov9472 3 роки тому +1

    JT,thank you so much!Great workout! Cheers!

  • @116tem
    @116tem 3 роки тому +4

    Great combinations, loved the 2 switch rear uppercut hook

  • @gikis1
    @gikis1 3 роки тому +1

    Great workout, thank you!!!

  • @sergealexandre4510
    @sergealexandre4510 3 роки тому +3

    Thanks man! You're exceptional!

  • @budithema8131
    @budithema8131 3 роки тому +2

    Wow..this is core of the core...awesome dude👍👍

  • @Mbq-sh6bj
    @Mbq-sh6bj 3 роки тому +1

    Thanks Coach V! Great video.

  • @bayukusumaadisaputra5621
    @bayukusumaadisaputra5621 3 роки тому +2

    Well done.... Well what a workout ...

  • @damianweatherhead4871
    @damianweatherhead4871 3 роки тому +1

    U know I wish I were training with u no lie u show me so much about boxing I send my big brother a video he say I not good at all in boxing but I love the sport

  • @abrahampichardo3704
    @abrahampichardo3704 3 роки тому +1

    I be listening to these at the Y, looking beast thank you coach.

  • @mouradachaibou8437
    @mouradachaibou8437 3 роки тому +1

    Great workout coach thanx so much

  • @tamirlevy5335
    @tamirlevy5335 Рік тому +1

    Wow great again thank you

  • @beawarrior9208
    @beawarrior9208 3 роки тому +3

    That's awesome Jason 🤩 That's the only thing I want to do know but I'll have to be patient. I'll do it as a shadow boxing workout as soon as I can! Thanks 😁🙏🏽🙏🏽🙏🏽

  • @Bro-tz5zd
    @Bro-tz5zd Рік тому

    Solid workout thank you brother

  • @tomdegroen
    @tomdegroen Рік тому

    I appreciate your work man. Big love.

  • @cedricd.6632
    @cedricd.6632 3 роки тому +3

    I like this new angle of view, we feel your shots better and we see the technique better.
    I'll wait until I have mastered your 12-round videos before doing this one.
    And I like to go back to your old videos until I become perfect.
    Many thanks again for everything you do.
    Peace from France. 👍

  • @leandrogarcia8699
    @leandrogarcia8699 2 роки тому

    I've just finished this workout.
    Thanks coach, good stuff
    Greetings from Brazil

  • @miguelrivera781
    @miguelrivera781 2 роки тому +2

    Thanks for the heavy bag videos. I started with the 8 rounds, did the 12 rounds several times and just did the 15 round workout. Love it!

  • @estebanrobinsonbours9166
    @estebanrobinsonbours9166 3 місяці тому

    Awesome session! Thank you, Coach!

  • @johnlancaster563
    @johnlancaster563 2 роки тому

    just awesome thank you; switch steps are hard but glad you give us hard stuff to do

  • @sylvieanthoine821
    @sylvieanthoine821 2 роки тому +1

    Looooove this one so much JT!

  • @itzCRIMS0N
    @itzCRIMS0N Рік тому

    Love your stuff man, went from your 8 round to your 12 to you 15 in 5 days, never felt so good cardio wise! You're a beast man thanks for the workouts!

  • @jamespaul8393
    @jamespaul8393 9 місяців тому

    Great content and workout like always thanks for sharing and I appreciate the thought and effort you put into this

  • @antonsderup7045
    @antonsderup7045 10 місяців тому +1

    Amazing workout💪

  • @sylvieanthoine821
    @sylvieanthoine821 Рік тому

    Please JT, another 15 rounds !!! Love it !

  • @brendahibbard899
    @brendahibbard899 Рік тому

    Omg just found you loving it!!!!

  • @morpheus4564
    @morpheus4564 3 роки тому +1

    Hi coach again an Fxxx amazing workout thx greetings from 🇨🇭

  • @tamirlevy5335
    @tamirlevy5335 3 місяці тому

    Great workout again time fly

  • @tamirlevy5335
    @tamirlevy5335 Рік тому

    Better and better every week thank you

  • @jameslantsoght6268
    @jameslantsoght6268 2 роки тому

    HellYeah brother killed it🔥 thanks from belgium!

  • @49erfan916
    @49erfan916 3 роки тому +3

    Thanks for doing this vid. Just finished. My first time I ever did 15 rounds.

  • @youngsvideos2549
    @youngsvideos2549 3 роки тому +4

    Can’t wait to try this! Always excited to see a new workout by JT! 💪🏼💥

    • @youngsvideos2549
      @youngsvideos2549 3 роки тому +1

      That was awesome! I did your warm up before this, thank you for that! Your videos are high quality in audio, video and content. You are always pushing my limits! I will try to incorporate this into my weekly routine! Thanks for the challenging me to step up my game. Now for a big breakfast, well earned! 🤩🤩💥💪🏼

  • @TKDPWR
    @TKDPWR 3 роки тому +2

    love it.

  • @tevitananai9122
    @tevitananai9122 2 роки тому

    Just got through it! Awesome workout!

  • @sylvieanthoine821
    @sylvieanthoine821 Рік тому

    Did this one once a week for a few weeks ... first time today I feel great and okayish ;-)
    Love love this 15 round workout

  • @ynnz
    @ynnz 3 роки тому +1

    Thank coach

  • @petermcsharry2341
    @petermcsharry2341 2 роки тому +1

    What a great Xmas present. Thank you, coach. Happy holidays!

  • @nikolaispasov7075
    @nikolaispasov7075 3 роки тому +1

    Post more workouts, that are long like this one.
    Thank you

  • @fdm9349
    @fdm9349 3 роки тому +2

    Thanks for all the videos you're uploading coach, they are great! Best boxing channel out there, hands down (actually, up!)

  • @jdc112174
    @jdc112174 2 місяці тому

    Thank you

  • @thankfulseus
    @thankfulseus Рік тому

    thanks Coach! this is my 1st time to complete a 15 rd session. Thanks to all your videos that introduced me to the tiring yet worth it world of boxing! Mabuhay to you all the way from the Philippines!

  • @cfullermusic
    @cfullermusic 3 роки тому

    JT, I literally ran out of time but I was in to the 13th! Thanks for all the great videos lately. The “pull-counter” is a good one.

  • @mdf7782
    @mdf7782 3 роки тому +8

    Top as every time! Please write the combos in the description for the next time (obviously if it's possible!)

    • @boxinghomeworkouts
      @boxinghomeworkouts  3 роки тому +7

      I just added them now. Thx!

    • @mdf7782
      @mdf7782 3 роки тому +2

      @@boxinghomeworkouts thanks 💪💪🥊🥊🥊

    • @tylerx8848
      @tylerx8848 3 роки тому

      @@boxinghomeworkouts This is why you're the best coach!

  • @oscaralanis527
    @oscaralanis527 3 роки тому

    The Best!!

  • @juancamberos5963
    @juancamberos5963 3 роки тому

    Started this and I was dead by the 6th round. Came back half an hour later and finished it off. I am shooting to do it straight through one day. Thanks for the amazing content coach.

  • @gauravrathod200
    @gauravrathod200 Рік тому +2

    This is a great workout and an awesome channel. Thanks for all the hard work! A rough count - 15 Rounds would mean around 2500 punches!

  • @dridi5964
    @dridi5964 3 роки тому +4

    Oh yeah that's a real workout 🥊🥊🥊🥊❤️❤️❤️🇹🇳🇹🇳🇹🇳

  • @richardbooth8088
    @richardbooth8088 3 роки тому +1

    Love it! Great workout, I’ve done it a few times now and it’s really improving my endurance. Thanks JT!

  • @ivanmvsa
    @ivanmvsa 2 роки тому

    that 15 round’s a killer… sore shoulder the next day but worth it🔥 “no pain no gain”💯

  • @stiltonskittle
    @stiltonskittle 3 роки тому

    Amazing workout yet again, didn't think I'd make it but first 15 rounds in the bag! Amazing channel 👏

  • @papskoo9137
    @papskoo9137 2 роки тому

    gonna try it now

  • @bumbaclartboxing
    @bumbaclartboxing 3 роки тому

    Just did this workout, safe to say it is as if I am absolutely drenched!! Thank you coach.

  • @spiritjordache587
    @spiritjordache587 Рік тому

    Awesome 😎

  • @diegomontalvo9173
    @diegomontalvo9173 2 роки тому +1

    I did it all and it was amazing, thanks for this!!!

  • @ralphdavies6608
    @ralphdavies6608 3 роки тому

    Hey coach i just wanna thank you for the last couple of weeks you posted a lot of stuff that pulled me through hard times so thank you and i hope to see you one day at a seminar that would be great take care coach

  • @justkiddingly
    @justkiddingly 3 роки тому

    I was honestly gonna call it after 4-5 on the bag, then was gonna quit at 10. "Just be present." was like Stallone changing his arm-wrestling grip and before I knew it, I successfully finished the longest session in a while. Awesome motivation, support and energy. Great video.

  • @MirceaCretu
    @MirceaCretu 2 роки тому

    Finally, after three attempts, I was capable finish this very difficult workout. Nice work, coach, nice work. Thank you.

  • @vincefasano1817
    @vincefasano1817 5 місяців тому

    I've completed this routine dozens of times in the last 2 years - never gets easier. Good stuff👍 Happy New Year!🎉

    • @boxinghomeworkouts
      @boxinghomeworkouts  5 місяців тому

      Nice work! It's definitely one of the hardest I've created. Thank you and Happy New Year!

  • @alexandruschubert739
    @alexandruschubert739 Рік тому

    You're a legend JT

  • @aoehafez
    @aoehafez 3 роки тому

    You are a genius! following you has literally transformed my whole life. Thank YOU!!!!!

  • @spoochie11
    @spoochie11 3 роки тому

    Hey coach this is an outstanding workout. I'm a beginner and I only made it halfway through today, but I'm going to keep practicing until I can make it the full 15. From my basement floor to you, thank you!

  • @stevenchilde3251
    @stevenchilde3251 2 роки тому

    Fantastic workout I really enjoy it every time I do it. Can you please do some more 12 and 15 rounders,

  • @andresvivesdecespedes1661
    @andresvivesdecespedes1661 3 роки тому +1

    Really great session. It was my first time going the distance. Although I tend to do 12 round sessions so a couple extra rounds were not too hard! I'm soaking though! 🤣💪🏻💪🏻💪🏻🥊🔥🔥🔥
    Thanks a lot JT!!!

  • @tobbe922
    @tobbe922 2 роки тому

    You are ace mate!

  • @lalruattluangaralte8976
    @lalruattluangaralte8976 3 роки тому

    I love it

  • @josee-karineanglade2
    @josee-karineanglade2 3 роки тому

    I enjoy your channel so much! It's a tough one though.But worth it.

  • @markmay184
    @markmay184 3 роки тому +1

    HUGE 👍🏻 🥊

  • @sylvieanthoine821
    @sylvieanthoine821 3 роки тому

    I did it !!!! So much fun ... and sweat ;-) Will do it once a week just because why not ! THANKS COACH !!!

  • @hitenmakwana
    @hitenmakwana 2 роки тому

    I did this shadowboxing with resistance bands. What an amazing workout. I’m addicted to your workouts and the great feeling of accomplishment after every session! Keep em coming 🦾🥃🎉

  • @edhaene
    @edhaene Рік тому

    Amazing challenge. I'm 64 year old woman and I got through 13 rounds! Next time: All 15. Thank you for all the inspiration. I am also a member!

  • @Miguel-un9cu
    @Miguel-un9cu 2 роки тому

    I have done this workout many times and it is always challenging to finish. I hope my form is getting better. At 57 I perform your heVy bag workouts twice a week and I can feel my stamina increasing. Thanks so very much!

  • @tamirlevy5335
    @tamirlevy5335 Рік тому

    I did it again you are the best

  • @tamirlevy5335
    @tamirlevy5335 Рік тому +1

    Great workout as always
    This Tim I add 1 more punch for each round