Fun with foam roller massage

[@ketit-kircheva2977]

Hi Anne, I really enjoy my sessions with you! As a functional trainer I permanently do pilates and yoga for recovery. I appreciate your modifications of the basic pilates movements. Your voice is so classic and calm. The duration and the designs of your sessions are also great! In fact since this time I used my foam roller a little bit in chaos and this routine create a pattern for me. Thank you! Keti