We are going to start doing these one step at a time. My daughter has been stuck for almost 2 years on her back handspring and she's becoming frustrated. I don't think she is comprehending the movements or shift quite yet. But we will take it one step at a time.
PheNOMENAL breakdown. Clear, specific, succinct. And VERY helpful. I will be replaying and studying this video some time this week. 💯 Maybe I overlooked it in my brief 1-play of the video, but how do you help athletes learn the *snap* of the hips? I don’t know what drills to use, nor even the word cues, to explain the snap of the hips for something as basic as a handstand snap-down, which is why I realized it’s definitely not a simple ability. 😂 If it’s in the video, I apologize.
How do you overcome the fear of not needing a spot . I know that my bod can do the standing bhs but once no one is standing right beside me I get scared .
You can do it. Just keep trying you got this! :) We taught ourselves a bhs at home we used our bed at first then started doing them outside on the grass. We're 6 years old. We're still practicing trying to get stronger at what we do. We know you can do it one day!x
Try doing it with someone “safety spotting” you ( standing there without actually spotting you) and you can have them step back every time This works for some of my students but everyone is different
We are going to start doing these one step at a time. My daughter has been stuck for almost 2 years on her back handspring and she's becoming frustrated. I don't think she is comprehending the movements or shift quite yet. But we will take it one step at a time.
PheNOMENAL breakdown. Clear, specific, succinct. And VERY helpful. I will be replaying and studying this video some time this week. 💯 Maybe I overlooked it in my brief 1-play of the video, but how do you help athletes learn the *snap* of the hips? I don’t know what drills to use, nor even the word cues, to explain the snap of the hips for something as basic as a handstand snap-down, which is why I realized it’s definitely not a simple ability. 😂 If it’s in the video, I apologize.
Vou continuar treinando
Awesome as usual.. ❤️ lucky and grateful to find you.
Yeah we love your vids too
That helped me
How do you overcome the fear of not needing a spot . I know that my bod can do the standing bhs but once no one is standing right beside me I get scared .
You can do it. Just keep trying you got this! :)
We taught ourselves a bhs at home we used our bed at first then started doing them outside on the grass. We're 6 years old. We're still practicing trying to get stronger at what we do. We know you can do it one day!x
Try doing it with someone “safety spotting” you ( standing there without actually spotting you) and you can have them step back every time
This works for some of my students but everyone is different
I’m learning that and I can do it easily but I can’t keep my legs together
👍
I did it with a spot a couple times then I did it by my self
Didn't help at all so stupid I literally hate handsprings