Should You Train Abs? - The ZeroW PODCAST | Episode 132

In this episode of The ZeroW Podcast Thomas, James, Meg and Bridget discuss if training abs is necessary for powerlifting.
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[@Pfuntime]

Oooo, keen to hear the thoughts on this

[@Bylinkyboy]

Yes because it’s fun and spine helth

[@alexkido25]

I will float like a brick, and sting like a brick. Always remember that flexibility is just the ability to flex.

[@SOC-ir6im]

Time stamps maybe? 🫡