PURNA BHUJANGASANA ( king cobra) Tutorial

Purna Bhujangasana (King Cobra) Tutorial
This video is about getting into purna bhujangasana, also known as king cobra. It is a higher level of cobra ; an advanced level of back bend. This pose helps to stretch and strengthen your back. It also gives a deep stretch on quadriceps, chest, shoulders and front of the neck.
Featuring Real Yoga Student: Hang
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[@kalpanabhardwaj6364]

Good information n technique

[@imranaparveen360]

Sir I have one question
Will it help me to cure anterior pelvic tilt? If I do it regularly for 3 months?

[@yogawithmahima]

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