How to Track foods in Telugu | counting calories for weight loss and weight gain
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- Опубліковано 30 вер 2024
- in this video we discussed about ' How to Track foods in Telugu , counting calories for weight loss and weight gain to set a perfect goal for bodybuilding
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E tips avaru intha clear ga cheppa ledhu bro thank you ❤️
Thanks broh ❤️
@@KoushikLee adhe magic 😄
@@KoushikLee anna tik tok lo follower ni ,malli ippudu dorikav
@@KoushikLee hi
Bruce Lee.🎉
చాలా బాగా చెబుతున్నారు బ్రో వీడియోస్ అని చూస్తున్నాను
అందరికీ అర్థమయ్యేలా ఈజీగా ఉంటుంది నీ లాంగ్వేజ్
All the best bro🤝🤝
Adhe magic 😂🤣😂
Tq anna
అన్న నేను చాలా పెద్ద ఫిట్నెస్ trainers వీడియోస్ చూసాను.. కానీ నీ అంత క్లారిటీగా ఎవరు చెప్పట్లేదు...
bro...nuvvu use chese soap and sampoo kooda cheppu bro
Weight loss ki Aaaa diet tisukovali , weight gain ki Aaaa diet tisukovali kuda video cheyandi bro..
Okay
@@KoushikLee thanks bro
Anna Chala Clear Ga Explain Cheshnav thanks Anna
Bro konchem cutting workout and diet gurinchi explain chey bro
Yes broo...
good broo
Clear information
Weight peargalli bro
బ్రో నేను బక్కగా వున్న సిక్స్ ప్యాక్ గుడ్ మజిల్స్ రావాలంటే ముందుగా బాగా లావ్వుగా మరి తరువాత gym chaayala
Or Baga తింటూ gym చాయోచా
East Godavari avarana vunara
Burrapadu undi bro😉
Bro Morning, Ofternoon & night diet food please
Morning-oats and eggs
Mid morning-any fruit or butter milk
Lunch-Rice/Roti-some protein source like dal,chicken,paneer..
Pre-work-sweet potato with curd
Post workout-protein shake or 4 eggs
Dinner-Roti with some protein as mentioned in lunch
Before bed-milk or nuts for healthy fats
Hi brother,, namaste 🙏,, naa weight 70kg. I want to loose fat without loosing my weight,, yem cheyyali brooo
Maintain calories 2000 ochindi bro ipdu andulo 2000 cal from protein a teesukovala? Or fat nunda or carbs nunda? Carbs ni ignore chesi fats abd protein nundi teesukovacha??
Fat loss journey lo daily entha cabs thiskovalli bro
Bro bakka ga vuna vallu ala weight gain avali🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏pLZ chappu bro (Video) chai
Superb brother. myfitnesspal app download chesanu.remaining 1940.clrs ani chupisthundhi.total ga Anni calorie thiskovala.leka Anni caleri burn cheyalo ardam kavatledhu bro.and calorie ala calculator cheyalo app lo ardam kavatledhu.miru video lo calucte dagara fast ga chesaru ardam kaledhu bro.okasari clear ga chepthara plz
Legends watching in 2024 july 3 rd
Duty by standing work and work out cheye lii ieppudu start cheyeli anukutanuu morning breakfast and lunch dinner emi thesukonvalii ela work out cheyelii kocham chepuu broooo
Foof caluclation ni myfitnesspal app lo ala caluclation cheyalo ardam kavtledhu bro video Anni sarlu chusina.oksari clear ga chepu bro
Anna nuv devarakonda Vijay Anna laga matladutunav.. Any way best suggestions...
Nuv selfmade bhayya.sollu motivation star lani vethike process lo ne lanti diamonds ni miss avuthunnaru .thaggedhi ledhu ilage continue chey
Sodhi lekunta manchiga chepinavu bro
Bro body cutting diet video chy bro 3
Months lo only fat cutting diet video chy bro
Anna weight check cheskuney video chey...😂😂😂
Bro skinny body guys direct bulking diet start chyocha
Hi Lee bro nuvu videos lo ame chupinchena Dane me rate Anthony veyuu bro ma middle class adrdamithadi essyga
Brooo nenu enni caleries thisukovali. Entha burn cheyali broo
Mast explain chesav bro😘
Bro my fitness pal subscription teeskunara
Adhe magiccu😂😂😂😂
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Workouts ekuva chey bro aakali automatic ga vestaddi
After 2 years I saw Your Video Now I understand 🙌
Chaala videos chusina bro... Anni time vest videos.. Bt first time ni videos lo kick undi
Like cheyandi nachakapoina gani like cheyandi...............!!!
Super bro..neelaga evaru cheppaledhu eppativaraku
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Thanks broh ❤️
Myfitnespal not show in play store give in discription pls
Excellent explanation.
Very good motivation for new beginners
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My fitnesspal dorkatledu tamudu Store la
Picha clarity echinav bro
Echi padesinav
Bro afternoon lunch and dinner gurnchi kuda cheppu bro
Metho matladali bro me number send cheyi bro
Bro thanks for clear explanation
please anna koncham ni full diet plan for weight gain morning to evening upload chey anna
Bro weight gain with muscle ela build cheyali bro 🙂😊😊 Reply
Bro naku 900 calories osthunai
Choo sweet... Good clarity
Ground nuts Ni 100gr oke sari thinala ledha first 50gr thini evening 50 gr thinocha
Bro watch lekapoina parvaledha..??
Bro nenu 1500 cal so daily entha cal theesukovali..with workout ?? Pls rply bro
Nuvvu bale sarcastic ga matladthaav bro
intlo cook chesse curry ni ela track cheyali ??
masth ardham aindhi anna
Ilane videos chey
Bro bmr caluclator lo age 14 ledhu kadha bro
Bro what u eat in a day vlog chyavaa..nvu roju mottham lo em tintunnav ntha tintunnav ilane calories tracking laa oka video chai bro
Mari curries kuda ila rae ga chesukolemu ga ela mri?
Watching at after 3 years ❤️
Bro weight gain ki ee cooking oil better ??
Excellent bro ilage information videos cheyandi about jym
Mind blowing dialog 104 gm amiparle🤣
Knowledge gaining with muscle 💪🏻 gaining
anna my name giri anna you 💪💪👌anna
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Entha taggichina fat taggtle bro nenu addam pergutunna bro na shoulders goram wide unnyi gym chesi apa
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Sound bagundhi bro eppudu 😃
How to divide calories in our dite
Workout chesettapudu water tagochaa and eantavaraku tagitey manchidi
Tagali
Bagundhi bro me dait
Adhe magic,🤣🤣🤣
Bro, food scale cost ,and nuv endhulo order chesav bro reply me
Bro into change chesko chala sound osthundhi
Adhe majiccuu 🤣🤣
Adhe magic-u😂😂
BMR calculator lo 1843 ani chupisthundhi bro.anni calories food lo thiskovala.burn cheyalo ardam kavatledhu.nenu 90kgs unna bro 70kgs ki ravali.
Bro me number send cheyi broo
Ni video's super bro
Full Clarity Vachindhi Bro.. Thanks
Anna masthu chesinav Anna
Chala baga chepparu
నువ్వే మాకు మోటివేషన్
❤❤❤old video are love
How to six-pack bro
7:34 hii thammudu naa weight eppudu 74kg untadhi kaani loose body fit ga undali weight peragali rice thini hard ga exercise cheyyavachha ledha protein 2times teesukovala? Chicken fish mutton anni thinta
Great information
#roadto100k
Sherded bro.
Super mama chla chla valuable information esthunav mama videos anni bagunayi mama continue ga epatiki 10 videos chusa mama
Thanks mama
@@KoushikLee tnku so so much rply echav I'm so happy
Adhe magic
Super cheppava anna❤
Anna ni height ntha🤔
Koushik oksari calorie counter link ne discription lo post cheye,playstore lo chupisthaleedhu
Crear ga cheppav bro ⭐
Desi builder 😍
thanks brother