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Another killer video mate! Can I ask why you hold the concentric contraction on your rows? Does it help with mind muscle connection or something?
Yes mind muscle connection
Full day of eating
Yes will upload one
Another one🔥
🤝
Next recipe …. ➡️falafal .. 👍
Garam garam
Keep growing brother♥️🙌🏻
Thanks bro👊
Og is back
👊
🫶🏼🫶🏼
❤️
Amhala pn bolav bhai kadhi khayla 😑
👍🏻
Another killer video mate! Can I ask why you hold the concentric contraction on your rows? Does it help with mind muscle connection or something?
Yes mind muscle connection
Full day of eating
Yes will upload one
Another one🔥
🤝
Next recipe …. ➡️falafal .. 👍
Garam garam
Keep growing brother♥️🙌🏻
Thanks bro👊
Og is back
👊
🫶🏼🫶🏼
❤️
Amhala pn bolav bhai kadhi khayla 😑
👍🏻