Plant-Based Diet for Disease Prevention: Heart Disease, Chronic Kidney Disease & Type 2 Diabetes

Eating a plant-based diet for disease prevention is a great idea! Many chronic diseases, like coronary artery disease (heart disease), chronic kidney disease and type 2 diabetes kill millions of people worldwide, every single year! Most people will suffer from coronary artery disease and/or chronic kidney disease in their lifetime! And many will also suffer from prediabetes or type 2 diabetes! And these three diseases are often preventable by eating a healthy plant-based diet!
Coronary artery disease, chronic kidney disease and type 2 diabetes are diet- and lifestyle-driven diseases! Eating a healthy enough diet and following a healthy enough lifestyle can literally safe your life!
Eating a healthy enough diet means eating lots of whole plant foods, and avoiding too much trans & saturated fats, processed carbs, too much salt, and so forth. A healthy enough lifestyle means: no smoking, rare alcohol consumption and decent physical activity!
Here is more information on how to reverse type 2 diabetes and how to regain the ability to process healthy carbohydrate-rich foods:
www.masteringdiabetes.org/
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• The Shocking Link Betw...
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Mastering diabetes is a great program to maximize insulin sensitivity, as a type 1 or type 2 diabetic! (No affiliation!)
SUBSCRIBE to improve your health with plant-based nutrition:
ua-cam.com/users/nerdtrition...
▬▬ Timestamps ▬▬▬▬▬▬▬▬▬▬▬▬▬▬
0:00 - Plant-Based Diet for Disease Prevention
1:09 - Heart Disease Prevention I
1:53 - Heart Disease Prevention II
2:57 - Heart Attack Warning
3:07 - Chronic Kidney Disease I
4:00 - Chronic Kidney Disease II
4:52 - Type 2 Diabetes I
5:50 - Type 2 Diabetes II
6:55 - Summary I
7:51 - Summary II
▬▬ Music ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
A Great Business week (loopable) by chilledmusic
Link: filmmusic.io/song/8271-a-grea...
License: filmmusic.io/standard-license
▬▬ Disclaimer ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
The information contain herein should NOT be used as a substitute for the advice of an appropiately qualified and licensed physician or other health care provider.

[@latinabruenette]

Exceléntes videos! Ya lo compartí 🤗!!! Gracias por tomarse este tiempo y dar esa informaciòn vital para una buena salud👍😇😍!!!