Calm in the Chaos: Navigating Anxiety and Overthinking

#calm #chaos #anxiety #overthinking #podcast #talkshow #mentalhealth #mentalwellbeing #mentalwellbeing #youtube #mindfulsouls #youtube #rohitbansal #youtubevideo #calmness #positivity #positivevibes #positivethinking #postiveselftalk

[@garvitajain8137]

Wonderful 💯

[@rohitbansal9002]

Thanks

[@sonalisrivastava8131]

Wonderful 🙏

[@rohitbansal9002]

Thank you 🙌

[@anshucommerceclasses6911]

Nice Podcast.

[@rohitbansal9002]

Thanks for listening

[@VedParkash-u3y]

Good work dr. Rohit... Keep working hard... Stay blessed

[@rohitbansal9002]

Thanks a lot

[@nishitapruthi8978]

Insightful conversation.... I have a question... Are Planning and Mindfulness two extremes of a single line... Does Mindfulness state that planning about the future is not a good practice...

[@rohitbansal9002]

Not at all. Mindfulness is needed to plan future course effectively. Mindfulness is about staying calm and it actually adds value to your planing skills.

[@mbadept-u3d]

very helpful podcast for people suffering from overthinking

[@rohitbansal9002]

Thanks

[@deepak-x1t2s]

I am glad to hear this podcast. presentation is very good. I will use these tips for overcoming anxiety

[@rohitbansal9002]

Thanks a lot

[@deepak-x1t2s]

keep releasing more podcast. eager to listen more

[@rohitbansal9002]

Sure

[@NishitaPruthiR.Scholar0005IMSA]

Relevant, Meaningful and Helpful

[@rohitbansal9002]

Thanks

[@AngiraPandey-v7x]

Wonderful..🎉

[@rohitbansal9002]

Thanks for watching

[@mbadept-u3d]

both of you did a great job.

[@rohitbansal9002]

Thanks

[@jagmenderbansal9109]

keep it up

[@rohitbansal9002]

Thanks

[@jagmenderbansal9109]

very very nice. excellent tips to overcome anxiety

[@rohitbansal9002]

Thanks