Hello! My friend practices very hard, I am also like you, let's overcome all these difficulties together. Although we are far apart physically, thanks to social networks such as the internet, Facebook, UA-cam, etc., we know each other halfway around the world. You share about exercise to gain weight, and I do the same. I share about gaining muscle and losing fat all over the body. I hope we can reach the finish line together. I wish you and your loved ones happiness and peace!
really great workout bro! very sweaty as the title
Glad you liked it!!
do you have one thats standing only?
Hopefully in the next couple of weeks 😊
Hello! My friend practices very hard, I am also like you, let's overcome all these difficulties together. Although we are far apart physically, thanks to social networks such as the internet, Facebook, UA-cam, etc., we know each other halfway around the world. You share about exercise to gain weight, and I do the same. I share about gaining muscle and losing fat all over the body. I hope we can reach the finish line together. I wish you and your loved ones happiness and peace!
you need to sort out your head and shoulder position in your push ups