TRX Workout for Runners

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  • Опубліковано 7 вер 2024

КОМЕНТАРІ • 7

  • @whosyourbrad
    @whosyourbrad 3 роки тому +1

    Great video mate 🔥🔥 thanks

  • @SafeMotions
    @SafeMotions 3 роки тому

    I love TRX training for runners! Been trying to get the hospital where I work to buy some for the rehab department for months... Thanks for sharing the great exercises, essential work in my opinion.

    • @StrongerRunner
      @StrongerRunner  3 роки тому +1

      Thanks for checking out another video of mine! I appreciate it!

  • @CycleBot001
    @CycleBot001 2 роки тому

    Great video. Would definitely be interested in more options for those of us limited to a door anchor.

  • @seanciminera5149
    @seanciminera5149 3 роки тому +1

    Really enjoyed this video! Is this 6 exercise workout designed to do all 6 workouts in 1 session/1 workout, or is each pairing considered a days workout?

    • @StrongerRunner
      @StrongerRunner  3 роки тому

      Thanks for watching! You can do all in one session or split into 2 workouts. 💪🏼