Effective Yoga Poses For Varicose Veins | 6 Best Yoga Poses To Deal With Varicose Veins For Women

[@shaheennz3987]

maam which yoga asana should be avoided . can we do like chair pose, tree pose

[@namasteyogaclasses]

Hi Shaheen, we suggest you start with the exercises in this video before trying anything else.
Also, if you are suffering from Varicose veins, you should avoid chair pose and try Tadasana instead of tree pose.

[@shaheennz3987]

thankyou ma'am. any specific yoga asana for weight loss during spider/ vericous veins

[@namasteyogaclasses]

You can try the exercises in the video below and do make sure you do them gently.
ua-cam.com/video/j2CYlEsI7Rg/v-deo.html

[@tesla2001]

Please send yoga for belly fat and thigh fat

[@natashatavoukjian6751]

Thank you, I sit for long hours during work and that doesn’t help either.

[@namasteyogaclasses]

We hope these exercises can help you out. Do practice them regularly! 😊