Deep Sleep Meditation to Unlock Your Creative Potential | Mindful Movement
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- Опубліковано 15 тра 2023
- Unlock your creative potential with this soothing sleep meditation. Release fears and doubts as you immerse yourself in a safe and relaxed state, opening the floodgates of your imagination. Embrace the imperfections that make you uniquely who you are, cultivate a positive mindset, and let your creativity soar. Drift off to sleep and awaken feeling refreshed, ready to bring your unique ideas to life.
Meditation written and read by Sara Raymond
Music Credit: Distant Dreams by @jasonstephensonmeditation @zenroyaltyfree
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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#sleepmeditation #creativity #fallasleepfast - Навчання та стиль
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It doesn't really work to say you are creative and have inspiration. It needs a good metaphor of how creativity can come about.
@@georgechristoforou991yes! I came here to say the same thing. This is a terrible audio with no work put into it and no value to listening to it other than the negative teaching moment.
If you are reading this there’s a reason……No matter how good or bad you have it,wake up each day thankful for your life.Someone somewhere else is desperately fighting for theirs ❤️🇧🇸
Just got a book. People in next life i woulk like to meet. Joan of arc. Etc. Those is did intersing life. Make life interesting. I drive tour bus. Many fro m china. Or out of state going to national parks get up at sunrise. World starts over every day.
Lovely! And thank your for an ending that was all music for the last few minutes! Sends me right into sleep!
Glad you enjoyed it!
I wrote a brand new song the day after following this meditation. The next day I started a new hobby: drawing. I’ve always believed I’m terrible at drawing but I just started after watching a short tutorial. So much fun and building my confidence. Thank you for this meditation.
Thank you for this upload. I know I'll have great sleep tonight~ ☀️
Thank you Sara🎉
Thank you so much 🙏🙏❤️
Wow first 🌎✨🌱💗
This is an incredibly effective and helpful meditation class! I want to add some good meditative music to such a lesson. Meditative music can help to relax the body and mind. This is because meditative music is typically slow, calming, and repetitive. This type of music can help to slow down the heart rate, lower blood pressure, and reduce muscle tension. All of these factors can contribute to better sleep.
Thank you for this incredible meditation video! It helped me release all the stress and tension I was carrying. Your guidance and the serene background music created a serene atmosphere that melted away my worries. Highly recommend!
I'm someone who wants to be more creative cause I'm tryna do digital art hope this helps me
Hello everyone. I love their meditations and tried to follow a few of them but all of them have background music. Do you know if they release any videos with no music? I have an impossible time concentrating when there is music :(
We have this playlist with voice only practices. Voice only Meditations
ua-cam.com/play/PLCQACBUblTbVCGrx_7YLEV8opD-PD1J_6.html
@@TheMindfulMovement Thank you!!!
Anyone know if this is good for nightmares?