❤️ Subscribe for more beautiful videos 🙏 ua-cam.com/channels/qPYhcdFgrlUXiGmPRAej1w.html You might also resonate with this video - ua-cam.com/video/7ADjCNqt2Dc/v-deo.html 😌 You can also purchase this audio here - music.apple.com/au/album/muscle-awareness-a-guided-spoken-visualization/1472603044 🎵
Love all your content @Jason ! The body scans are my favorite & adding in water or beach & tropical resort / spa days are 💯💖🤗💥😴 listen over & over … happy to find this older one too :) ty always!
My daughter is 10 and every night she says mummy I need the man with the voice to get to sleep 😴 lol thanks Jason she’s been listening to all your videos for two years and won’t sleep without you next to her 🇦🇺🥰
This one is my personal favorite so far. Full disclosure, I started doing the night time/ sleep meditation when I removed alcohol from my routine. I don't flow with the visuals as well, but the focus on the body has been the most helpful for me. Very thankful ♥️
Would absolutely be so grateful if you could do stress / headaches to help you fall asleep & relax. When I have headaches I listen to your videos to help me try and sleep it always helps me! Thank you so much!!!
I return to this one often. I go to sleep easily at the end of the day, without help, but the wee hours, from 3-7 a.m. are consistently problematic, since I cope with severe arthritis pain and the early a.m. discomfort associated with control of type 2 diabetes. In these hours it is not only necessary to return to sleep, but also to keep the "mental committee meetings" at bay and to relax enough to modify the physical issues so that sleep is possible. This is a particularly helpful approach for me, and may help others. I know from reading (and being blessed) by the many comments posted in this international "comfort club," that Jason's work helps many of us in many ways. I am so grateful for discovering his work and the opportunity to make it part of my life and my "personal community." Love and blessings to Jason - and to all of you who are part of this world-wide community.
I have horrific flight anxiety and I downloaded this meditation to listen to during turbulence. You are a miracle worker! I was able to fully relax during everything and now I’m honestly looking forward to my next flight! Thank you for changing my life
This is such an excellent meditation, script and quality of voice. Would it be possible to create a ‘voice only’ one, please? The background music doesn’t do any justice at all, easily initiates headache. Thank you, Jason for all your wonderful work. Your voice carries the whole thing, no need for background sounds.
Wow. What a blessing I found this. I already have back problems due to failed surgerirs, but I aggrivated it real bad today. I hope this works. No laying on back for me though. Thanks ahead of time ..!!!!!!
I struggle with sleeping associated with PTSD. During some time in a hospital I was informed of guided meditation and ASMR. Both greatly assist me in sleeping. You were one of the first artists I found. And still one of my favorite. Thank you.
Oh wow I love the deep tones in your voice with this, did this record happen earlier hours in the morning then normally as it really works beautifully.!!!
Wow. Just can't imagine a night without your voice whispering to me... Soooo nice and relaxing. Thank you for my peaceful nights... I am starting ti dream again and remember! Huggs from the other side of the world ....
Perfect timing- I’ve been looking forward to a healing session of meditating tonight. Alas! This gift was given!!! Thank you Jason, the universe has allowed me to find you and be bettered by your work!
Wow jason, I woke up in the middle of the night and turned this on. Don't even remember much. TY my friend on the other side. Love and Peace always, Kat
Hi Star 🌟Tutor 🙏. Just perfect effect 🙌 Your voice as always so soft soothing & relaxing 😌 Looking forward to night to put this on to hear properly 😴 Gratitude to our Universal guides 🙏 All have a wonderful positive sleep 😴 Till tonight Have a wonderful day my star 🌟Much gratitude 🙏 for always taking so much care of feelings of those who suffer insomnia 😴 Love 💖 light 💡 & blessings ✝️ peace ☮️ to you & yours always 🌞🐬🦋🦅🦉🦘🦘🤗💖💖
I’m so excited to ahear so quickly after you posted. Praying I’ll fall asleep. Lately NOTHING has been helping. Sleeplessness is terrible. I’ll update later.
Tovah D'Ambrosio,try these tips when laying down to sleep:breath only through left nostril for a few seconds, if you don’t have hypertension problems.; review your day activities backwards start with your last activity before bed. It’s working so far for me. Hope it would works for you too.Good luck.
Hoping I can make it through this but I don't want to force myself to stay awake either 😬 I've just been diagnosed with Muscular Sclerosis and Spinal Stenosis and insomnia and pain unfortunately go hand in hand. So thank you for this❤
I have Lupus. Pain is bad. Breathing helps me was with pain. Breathing in the Love and breathing out me and my thoughts, breathing out the pain helps me. Prayers go out to you. Visit me anytime
Thank you my dearest friend! Again!! Divine timing, feeling restless tonight for no reason! But I am not sure if it's just a part of life or something else? How can I find the answer to this question?? What type of meditation would help address this challenge?? would love your input if you can spare the time?
Nice! Do you do house calls? You can come over, then whisper stuff for a while, then once I’m asleep you can sneak out. Some people just need one-on-one time. Lol 😂 Can you please do more sleep hypnosis? Thank you my friend🤗
Hi, I’m interested to hear about an update about your Ayahuasca experience? What’s the long time effects if there is any? I did one ceremony in Amsterdam with some positive effects but not what I expected and later on I heard from a friend in London that there is actually different brews of Ayahuasca and that the one I have was one of the darker brews so I’m thinking now about to go to attend to a ceremony at Santo Daime Church in Amsterdam in July .. any advices? By the way ; youre voice is very calming and soothing
Hey Ninjah, No not really! Just feel it's something I can contribute in a small way, especially at this time. Thanks for the concern and care. It means a lot
I am sorry i have to laugh at the begining about sound and it being life. I always use bluetooth when I listen due to don't want to wake up my husband. But the noise I heard, my husband snoring. But other than that it's real quiet in the deep country. Odd though, the barred owls are quiet.
I'm sorry to hear this one hasn't resonated with you. Here is a beautiful meditation I hope you enjoy. Much love. ua-cam.com/video/GnWlERK0UJc/v-deo.html
❤️ Subscribe for more beautiful videos 🙏 ua-cam.com/channels/qPYhcdFgrlUXiGmPRAej1w.html
You might also resonate with this video - ua-cam.com/video/7ADjCNqt2Dc/v-deo.html 😌
You can also purchase this audio here - music.apple.com/au/album/muscle-awareness-a-guided-spoken-visualization/1472603044 🎵
Czsp
Love all your content @Jason !
The body scans are my favorite & adding in water or beach & tropical resort / spa days are 💯💖🤗💥😴
listen over & over … happy to find this older one too :) ty always!
Same
My son is 9. Every night he says... Mom can you put on Jason? Really helps him fall asleep. Thank you. You are so wonderful.
My daughter is 10 and every night she says mummy I need the man with the voice to get to sleep 😴 lol thanks Jason she’s been listening to all your videos for two years and won’t sleep without you next to her 🇦🇺🥰
This one is my personal favorite so far. Full disclosure, I started doing the night time/ sleep meditation when I removed alcohol from my routine. I don't flow with the visuals as well, but the focus on the body has been the most helpful for me. Very thankful ♥️
Would absolutely be so grateful if you could do stress / headaches to help you fall asleep & relax. When I have headaches I listen to your videos to help me try and sleep it always helps me! Thank you so much!!!
I only trust you Jason Stephenson to get me to sleep safely and peacefully.
I return to this one often. I go to sleep easily at the end of the day, without help, but the wee hours, from 3-7 a.m. are consistently problematic, since I cope with severe arthritis pain and the early a.m. discomfort associated with control of type 2 diabetes. In these hours it is not only necessary to return to sleep, but also to keep the "mental committee meetings" at bay and to relax enough to modify the physical issues so that sleep is possible. This is a particularly helpful approach for me, and may help others. I know from reading (and being blessed) by the many comments posted in this international "comfort club," that Jason's work helps many of us in many ways. I am so grateful for discovering his work and the opportunity to make it part of my life and my "personal community." Love and blessings to Jason - and to all of you who are part of this world-wide community.
I’ve been using this for2 years. The ONLY thing g that works when I go to sleep, wake up in the middle night and if I take nap. Thank you Jason ♥️
I have horrific flight anxiety and I downloaded this meditation to listen to during turbulence. You are a miracle worker! I was able to fully relax during everything and now I’m honestly looking forward to my next flight! Thank you for changing my life
thank you so much, you have been my comfort during my trauma....blessings
My children LOVE you Jason. Within 8 min they are snoring. It makes our bedtime routine so much more relaxed! Thank you!!
Thank you for helping my soulmate and I
It heartens me to receive responses like yours, Judas Mason. Much love. 💫☁️🤍💛🕊🌟
You are doing Gods work. Thank you for posting so many videos to help make my mind finally go quiet and breathe
And thanks for reminding me to set an alarm!
Thank you.
Thank you jason its because of you that i can sleep
N A M A S T E ❤️
This is such an excellent meditation, script and quality of voice.
Would it be possible to create a ‘voice only’ one, please? The background music doesn’t do any justice at all, easily initiates headache.
Thank you, Jason for all your wonderful work. Your voice carries the whole thing, no need for background sounds.
fell asleep half way through and slept really well, thanks Jason.....you did it again!
You're honestly the most relaxing guy on youtube. Your voice is the only one I like in a meditation video. Keep going, make my nights the best!
I agree 100%
Wow. What a blessing I found this. I already have back problems due to failed surgerirs, but I aggrivated it real bad today. I hope this works. No laying on back for me though. Thanks ahead of time ..!!!!!!
Excelente video me gusto y lo disfrute mucho Dios te bendiga siempre
I struggle with sleeping associated with PTSD. During some time in a hospital I was informed of guided meditation and ASMR. Both greatly assist me in sleeping. You were one of the first artists I found. And still one of my favorite. Thank you.
Jason is THE MAN! He nailed it again. Thanxx a mil for this biuuutiful vid!!😘😘😘
Oh wow I love the deep tones in your voice with this, did this record happen earlier hours in the morning then normally as it really works beautifully.!!!
Thanks! Can you do one for Social Anxiety? Building confidence
Jake G aw bless u
Yes! I could use one for social anxiety too
Fabulous as is all your work, this one is amazing, thank you so very much for what you do, you sir are AMAZING
Спасибо.
It will be nice to sleep again.
Wow. Just can't imagine a night without your voice whispering to me... Soooo nice and relaxing. Thank you for my peaceful nights... I am starting ti dream again and remember! Huggs from the other side of the world ....
Thank you always
Thank you, Jason. You are absolutely amazing. 🙏💐🌟
Thank you so Much !
Well I sure have muscle tightness Jason 💪 with my challenges. Thank you 😊 again 💛👍☀️
Perfect timing- I’ve been looking forward to a healing session of meditating tonight. Alas! This gift was given!!! Thank you Jason, the universe has allowed me to find you and be bettered by your work!
Wow jason, I woke up in the middle of the night and turned this on. Don't even remember much. TY my friend on the other side. Love and Peace always, Kat
better than before. Thanks. from UK
Just thank you... I just love your visualizations and music.... Good Night!
Thank you ... 🌹🌹🌹
Hi Star 🌟Tutor 🙏. Just perfect effect 🙌 Your voice as always so soft soothing & relaxing 😌
Looking forward to night to put this on to hear properly 😴
Gratitude to our Universal guides 🙏 All have a wonderful positive sleep 😴
Till tonight Have a wonderful day my star 🌟Much gratitude 🙏 for always taking so much
care of feelings of those who suffer insomnia 😴
Love 💖 light 💡 & blessings ✝️ peace ☮️ to you & yours always 🌞🐬🦋🦅🦉🦘🦘🤗💖💖
I’m so excited to ahear so quickly after you posted. Praying I’ll fall asleep. Lately NOTHING has been helping. Sleeplessness is terrible.
I’ll update later.
Tovah D'Ambrosio,try these tips when laying down to sleep:breath only through left nostril for a few seconds, if you don’t have hypertension problems.; review your day activities backwards start with your last activity before bed. It’s working so far for me. Hope it would works for you too.Good luck.
Much needed. Thank you for this peaceful journey into relaxation ✨🌙
Your my dream jesus
Love all your meds terrible MS helps Appreciate you so much like a Gp
Tonight’s sorted out for me....
Thanks Jason, you rock! 🙏🏼✨⚡️💫❤️
THANK YOU JASON!
You are welcome my friend
Very peaceful meditation😊😄
Love your calming voice.♥️ thank you.
Hoping I can make it through this but I don't want to force myself to stay awake either 😬
I've just been diagnosed with Muscular Sclerosis and Spinal Stenosis and insomnia and pain unfortunately go hand in hand. So thank you for this❤
I pray that you feel better 🙏
@@baddriver3580 Thank you so much! I could use it right now 🙏
I have Lupus. Pain is bad. Breathing helps me was with pain. Breathing in the Love and breathing out me and my thoughts, breathing out the pain helps me. Prayers go out to you. Visit me anytime
I wish you all green lights with your healing journey.
Molly Lynn I hope your doing well , I do feel for you must be really hard
Very helpful. Right on time. Beautiful scenery. Awesome work. Float among the 🌙. Create sleep all over the 🌎. Thanks Jason.
*I LOVE Jason !!!*
me too
Thank you Jason
Namaste
Lets see what Jason’s serving up tonight 👌🏻
Thank you my dearest friend! Again!! Divine timing, feeling restless tonight for no reason! But I am not sure if it's just a part of life or something else? How can I find the answer to this question?? What type of meditation would help address this challenge?? would love your input if you can spare the time?
wonderful ❤️
Beautiful needed this ty
Nice! Do you do house calls? You can come over, then whisper stuff for a while, then once I’m asleep you can sneak out. Some people just need one-on-one time. Lol 😂
Can you please do more sleep hypnosis? Thank you my friend🤗
Great guided relaxation. I loved the music; very soothing.
... Magnesium...
Help alot
That's lovely. Much love to you.
Love u 💕
Hi, I’m interested to hear about an update about your Ayahuasca experience?
What’s the long time effects if there is any?
I did one ceremony in Amsterdam with some positive effects but not what I expected and later on I heard from a friend in London that there is actually different brews of Ayahuasca and that the one I have was one of the darker brews so I’m thinking now about to go to attend to a ceremony at Santo Daime Church in Amsterdam in
July .. any advices?
By the way ; youre voice is very calming and soothing
Best wishes with it Christina. My journey continues onwards. I’m sure I will do another session again one day. I’m only new to plant 🌱 medicines.
Hello, my name is Jason....zzzzz
There is truth to that haha!
One word
track
Shin splints
Wait........ that was three......
Outch!! Hope you feel better soon 😷
Bad Driver thank you but this will take a couple months to heal👎😫
#1
Jason a question do you feel uncomfortable or anything like that with so many people on the daily lisntning to ur voice as they drift off?
Hey Ninjah,
No not really! Just feel it's something I can contribute in a small way, especially at this time.
Thanks for the concern and care. It means a lot
👏👏👏🙏
Jason stephenson: Hello, my name is Jason Steph....
DADS: ZZZZZZzzzz
Please provide lottery affirmation
I❤️👇🏻
Ill let you know hpw it goes.
I hate tension so debilitating
Sending you love and healing energy, my friend.
I am sorry i have to laugh at the begining about sound and it being life. I always use bluetooth when I listen due to don't want to wake up my husband. But the noise I heard, my husband snoring. But other than that it's real quiet in the deep country. Odd though, the barred owls are quiet.
Are you a Guru???
What is a forred? I listen to this every night but I still don’t know what it is 🤦🏽♂️
Confusing directions
I'm sorry to hear this one hasn't resonated with you. Here is a beautiful meditation I hope you enjoy. Much love. ua-cam.com/video/GnWlERK0UJc/v-deo.html
Heady
The pauses are too long in between talking. You keep losing me. :(
Pl
U r a material growl 🤪✨💅 purrr slayyyyy
Thank you for making these for us. You are appreciated ✌️