Thank you for your military service David Goggins. This guy doesn't brag about his remarkable accomplishments. His goal is to get us, to be the best version of ourselves. I'm almost there. Thank you David Goggins!
@newflame432hz3 everyone deserves the entitlement to live their best life and we all make money in different ways at least this guy is giving good advice to help others whilst making his money
I’ve been a therapist for 25 years. I’m good but I have always been satisfied with the vicarious validation of walking other people through their early trauma and helping other people understand how programmed we all are to be in that reality… and then how to leave it and create a reality that they don’t even know is possible. But i have been under the false ceiling myself. Unable to break out of my own false reality and take the action to be my authentic best self. This is the most important information I’ve seen (and I’ve seen a lot), related to overcoming the wounded self. I listen to a lot of stuff, i have a lot of experience, i know a lot. All of the psychological theory information means nothing if it is not applied to the self and the ACTIONS are not taken. I am in the process of trying to develop a habit of action in my life so i am not one of those people who leave this world never having truly invested in themselves. I will be making sure to keep this alive in myself and I will be referring a lot of people to your work. Thank you brother! ❤
Hey man, after reading this i wanted to share a little with you, I hope you don't mind. I'm 23, have severe depression for about 10 years, around 2 years ago I realized I'm addicted to porn and been trying to quit since. I'm currently 20 days no engagement on PMO (porn masturbating orgasm) and I plan to leave this shit behind forever. Because of this and depression, for years couldn't get out of bed, days with no sunlight, days without showering and even eating, couldn't work or go to college, but now it's time to change. As I rewire my brain and train my body I'll try to be the best as I can, and I'm thinking about doing a psychology major, so i can understand myself better and help other people like me, so I wanted to ask you: do you have any advice for me trying to pursue this career? Do you think it's a good idea? Since you have been a psychologist for as long as I'm alive, any advice would be really appreciated.
That's great man honestly do what makes you happy voulenteer spend time with family workout find a hobbies doesn't always have to be school. Keep it up man good work
Not sure if David, You read comments....I've listened to many of your Videos. I've been a serious Alcoholic my whole life....I've always exercised and I also have served my Country...24 days ago I stopped Drinking after drinking EVERY DAY FOR A DECADE 1ST 14 DAYS PURE HELL....I DID 183 KILOMETERS PAST 7 DAYS🎉I HURT BAD BUT IT A GOOD HURT...AWESOME PAIN. I GET YOU NOW❤❤❤❤❤
Amazing!! That’s admirable ! Keep it up! For you! And your peace and health👏🏽 God bless and thank you for your service ! I’m out for a morning run right now . I couldn’t sleep so got up and began my day. Training for my first half marathon in Denver, Colorado. I’m from California. I had a setback with a sprained injury last month and just getting back to training. May 19 is my run. My current goal is just participating but the ultimate goal would be at the very least finish it within the time limit of 3hrs 3:30 mins . If less than that I’d be quite amazed! My avg mile currently is about 14 mins. for me is the mental training to keep pushing and gaining training miles even most when I don’t want to..that’s my pain. Anyways , here listening to David’s journey ready to pass every of my limits ! LFGoooo!!
You’re supposed to be in a caloric deficit. Go to tdee calculator to check how much you burn and eat lesser than that to loose weight. Don’t go to hard because you’re body will adapt the caloric deficit.
I discovered Goggins in January of 2020 when I listened to his audiobook. At that time I had been at my job for 12 years. It’s a very physically demanding job that most guys don’t stick around for more than a year. Coincidentally, 2020 was one of the most productive years I’ve had! And ever since then, this 38 year old is doing more production than all these guys in their early 20s! 💪🏼
After a near death knee infection over 5 years ago. My medical insurance rejected my claims which left me of thousands of dollars in debt. I went into a depression and became an alcoholic and tried to pay off the debt using short-cuts like gambling, lottery and crypto trading which made my situation worse. In May 2021, decided to quit drinking, pay off my debts and became a long-distance runner. This week, I have officially paid off my debt to both hospitals and have ran over one thousand kilometers in 2024 with the same leg that was nearly amputated years ago. I think I'm the toughest person i know.
I bottled up my emotions, blamed others, put my struggles on the ones I love most. I love the love of my life because I never fixed my issues that I struggled with throughout life, I’ve read his book, I do counseling, I started going to church, I lift and run everyday and my issues are resolving. All I want is to make everything right with those I’ve hurt and most of all getting the love of my life back because I am the best me I can be and I am him for good.
Massive respect to this guy right here for changing my life around! I stopped working out listening to music. I just need to hear his voice or yelling that gives me immense motivation. Stay hard peeps!❤
So glad that I was directed to David Goggins. I realized I am very similar to him. Loads of trauma from my youth, used to lie a lot to feel accepted, got up as high as 320 pounds during COVID, and decided to take on a hard task in life and get myself in shape to apply to become a police officer. I got myself down to about 295 pounds pre-Goggins, but since discovering him 2 months ago I have put in the work and lost 50 pounds as of today. I've been running almost every day but I have shown up to the gym every single day for 2 months.
The key is to callous your mind, to do things even when you don't want to do it. There's two voices, one wants to coddle and say it's okay, and make excuses and lies. The other voice says we need to do these things, have to turn that voice up every day.
I deleted all my social media to stop comparing myself to others and to work on myself ONLY for me, myself and I. Well over 300 lbs, size 24 in jeans, and I'm done with this sh*t that I got myself into. Intermittent fasting, starting today. Exercise, starting today. I am fed up, and that's a good place to be. Thank you David Goggins for the tough mentality you've learned and shared with us.
Set small goals, and a bit though in the end goals, just a bit to get direction you aiming for. I set one week goals, for example that I have to workout 4 times this weekend. And on that I focus,
❤❤❤ I love this man! David Goggins has a way of lifting you up and facing those dark moments and making you the best version of yourself. Saving lives!!! Keeping it F... real and getting out there.. running has saved me. ❤❤
It’s truly amazing how so many people around the world can relate to his lifestyle and take his life advices…I’m from Greece and this guy is definitely my hero!!
Davide... I don't know if you can read this. But you inspired me so much. I always get a lot of pain... And now i know it is a good pain a awesome pain... Thank you so much david goggin❤❤❤
I agree you sometimes have to leave the old you behind in order to become the person you always wanted to be. Because, the old you would never be able to keep up. Self reflection is important, you got to look back sometimes to remind yourself of how far you have come and then look forward to see where you want to be.
I agree. I’m not sure who said it but it had a huge impact on me: “all that is wrong with you can be fixed by all that is right with you.” It’s good to evolve into who you can be, but that new evolution is still you. Good luck and success to you, friend.
I'm the youngest from a broken family too and I did the same. I sat back and watched it all unfold and tried to do things differently as I grew up. I'm happy with who I have become because of my past so live in peace as my past created who I am today.
You are so anointed.. I am honored you showed up.. cause we need you... You know what I'm saying.... Many blessings to you and your household in Jesus name Lead with love Revelation 12!11 amazing it's the boom of REVELATION. Amen
Never thought I would come to a point I would be thankfull of all the abuse endured when I was young. It's just now that I realized I'm so much stronger, happier and more positive than my family
Just went to the gym at 10 finished my workout with a run and the best part I ran the whole time this video was playing I kept pushing and making the speed faster he’s truly a blessing to make you have recognition with the strength we hold in our brain nothing but expanding that’s the key secret, couldn’t believe I ran for an hour almost at 10 miles with that. Appreciate you goggins finished my workout by 12 PM stay hard
I was thinking about quitting but I put this on and it helped me follow through and do what I wanted to do and stop my mind from being tired working out
I bought your book. I couldnt believe what you were describing. Although, i definitely got everything you were saying. I was reading the words crying. I couldnt believe you told your mind to complete the race and your body did it. To sitting in the shower basically dying and you will yourself to heal and continue go to higher levels. You sir are an example of the ability to go above and beyond. God Bless You and your partner too.
I don't let people now interfere on my train of thought or tell me what they think I should do I was in the gutter and they put me there and they all seen me rise from it alone when your pushed to a low and you won't give up what's left is to rise and when you start to rise you just keep rising and shining and it keeps rising and shining and it won't stop they only made you
You know one of the things that bothers me the most. Is watching a young man in a management position who tells me how distraught he was about Kobi Bryant’s death and how he was his hero and role model and yet would show up late for work every day, and be so incredibly dysfunctional. In never occurred to him even once to try and emulate the discipline required to succeed.
I am 173 cm tall, weighed 91 kg's last year. I'm 76 now, buided muscle and working on lowering body fat. Thank you mr. Goggins you're a f'ing beast. Calistenics for the win.
I used too be 230 pounds now I am 170 for the first 32 mins I did 150 sit-ups 2 mins of 6- inches and calf raises thanks too this man he motivated me too work out and belive in myself
I live in a dungeon every single day. Not a day goes by yet. I do not go back to the dark roof which is The Body Shop. The Body Shop is my body, my mind, my soul. I have to go back in the darkness be cause that's what makes me who I am. That's what makes me cry when I have to go out in the world and face it. And understand that no matter what I do or how I do it, the people will still judge me. So I came to a point to where you know what I don't care what people think. But at the same time I'm gonna prove to everybody. That I'm gonna be that person. I'm gonna be the baddest man on this planet. You know, but you cannot stop me. Because when you favorite by God and you got garden, you you can do anything. Anything so never give up , never give up and keep pushing like my boy davis said stay hard
Once u get used to the darkness the evil can never hurt or even bother you again too , it all teaches you a lot as well and to be grateful thankful for the good and life in general
Currently weighing 17.4 stones.. this time last year I was fit as fuck doing 12k runs.. I’ve let myself go.. sick of feeling and looking shit.. done my 3rd run this week of only 5ks but I’m out doing it.. soo much pain but feel so good after.. I’ve missed the grind.. you never regret a run/workout.. This man is so inspiring and I love his madness.. xx Long live DG…😘😘😘
When he mentioned Kobe that was perfect. Kobe is one of the few people that shared the same power of will as he does. That duo would of been unstoppable
i was made fun for being skinny, and david was literally the reason i started working out, thank you so much david, i feel better, my mental health is better, im just better overall than before.
The hardest thing I have done lately was listening to this all the way through. I found so many excuses and inspiration. I went through all the trauma. Abuse foster care. I had custody of my brother when I was 19 he was 17 when I got him then my sister she was 14 when I was 19. And had my first 2 kids 4 moths apart plus a bonus kid. I carried that weight with pride and even got into mma where I was alone but succeeding. Then my brother got electrocuted and passed. Right before that I was just became 3rd in michigan at lhw. And was going for middle weight at 185. I kept the fight and tried to keep my mind focused listening to music. I ended up knocking myself out on a corner post but I kept fighting even though I have no recollection of it. Ok that happened went to a dark place. Fast forward now a father of 3 +1 . Tried to move on doing good got sober then my sister overdoses and she dies. The thing that is killing me right now is the hurdle the small wind. I keep trying to find that dog. I really don't know where the beginning is at to face. I want the person who loves the grind. But I don't know where to look at this point. Or even how to face fuck the point in life. Where I gave up on my self and started doing it for my family. You talk about the second voice but I live outside his door and he is inviting me in but I feel like I can't figure out this hurdle I can't walk against this wind. But I what I do hold onto from what you said so to speak. Is my soul can control my mind. Your the first person I have listened to that speaks right to my fucked up mind. God bless you. If this works I will leave a better message
I have been feeling super sick lately and can’t sleep. I am 100% disabled through the VA but I’m tired of feeling sorry for myself. I’m going to go get it like I did when I was in the Army.
@@sharkymoon422the best version of yourself. No matter what you’ve been through. Removing limits of what you can achieve in your head. Go on a walk, keep going until you can’t take one more step. See how far you go. Someone like him will go forever, most people would quit in a few hours if they even cared to try.
Thank You ❤ for the set mind flip for me and what I deal with at my job, I needed this perspection of how to apply and take the negative impact & flip it for me... BTW I took am the youngest of three. :) true morning Fan. - ty . Keep being the Man ! 🎉
Mr. Goggins I don’t know if you read comments but I want you to know you have helped me to change my life! I was 225 pounds 5 foot 6 three months ago. I started listening to your videos and started running and going to the gym every day! I am now 178 and mean! As fuck I can’t thank you enough! God bless!
Keep going lads. I ended things with my fiance last tuesday - what do you do? carry on. smashing another circuit training out + boxing straight after then sprints and jogging for 4 miles. Same time tomorrow keep going lads and ladies!!!
You are an inspiration! I’ve been listening to you for a few weeks now and you are what powers me when I work out. Your words help me to keep pushing. To unlock my full potential. Thank you for your service. Thank you for your message. Stay hard!
You say motivation ain't shit but u just motivated me because of you I no longer believe in finish lines there's more that's the place where I know I can't fucking be stopped
David, thank you for making me kick my own ass and get it done. Pain makes you stronger and wiser. You are amazing, you took a picture with My Best Friend Gus. I said Dude thats David Goggins, I have been watching his videos just finished one. Thank you Brother.
I could say that I am David Goggins too, probably we all are. I have been trying to take the demons of the past, out of the closet where I hide them and they are scarry and still hurt me. You have to find out from where is coming your pain and insecurities, see the truth and it will make you free. As he said, you blame others till you find out they had worst time than you, you see the missery of those that hurted you and then you forgive.
This is a lame story, but I was working a dead-end job that I hated. So I quit that job. I went to find another one, turns out I needed a physical to get hired. Went to the doctor. I was right within the weight requirement for joining the military. I stopped drinking. I stopped smoking. I started exercising, when no one was around, and someone hit me with their car and broke my leg. I’ve never backslid so hard so fast. Working hard didn’t help. I just got my leg taken out from under me.
Thank you for your military service David Goggins. This guy doesn't brag about his remarkable accomplishments. His goal is to get us, to be the best version of ourselves. I'm almost there. Thank you David Goggins!
Yes and make a ton shittt of money out of you
@newflame432hz3 everyone deserves the entitlement to live their best life and we all make money in different ways at least this guy is giving good advice to help others whilst making his money
I’ve been a therapist for 25 years. I’m good but I have always been satisfied with the vicarious validation of walking other people through their early trauma and helping other people understand how programmed we all are to be in that reality… and then how to leave it and create a reality that they don’t even know is possible. But i have been under the false ceiling myself. Unable to break out of my own false reality and take the action to be my authentic best self. This is the most important information I’ve seen (and I’ve seen a lot), related to overcoming the wounded self. I listen to a lot of stuff, i have a lot of experience, i know a lot. All of the psychological theory information means nothing if it is not applied to the self and the ACTIONS are not taken. I am in the process of trying to develop a habit of action in my life so i am not one of those people who leave this world never having truly invested in themselves. I will be making sure to keep this alive in myself and I will be referring a lot of people to your work. Thank you brother! ❤
Hey man, after reading this i wanted to share a little with you, I hope you don't mind. I'm 23, have severe depression for about 10 years, around 2 years ago I realized I'm addicted to porn and been trying to quit since. I'm currently 20 days no engagement on PMO (porn masturbating orgasm) and I plan to leave this shit behind forever. Because of this and depression, for years couldn't get out of bed, days with no sunlight, days without showering and even eating, couldn't work or go to college, but now it's time to change. As I rewire my brain and train my body I'll try to be the best as I can, and I'm thinking about doing a psychology major, so i can understand myself better and help other people like me, so I wanted to ask you: do you have any advice for me trying to pursue this career? Do you think it's a good idea? Since you have been a psychologist for as long as I'm alive, any advice would be really appreciated.
That's great man honestly do what makes you happy voulenteer spend time with family workout find a hobbies doesn't always have to be school. Keep it up man good work
Qqq 23:44 23:46
Pray more to brother the world is losing its connection with god we people like at you at your best
Love it
Not sure if David, You read comments....I've listened to many of your Videos. I've been a serious Alcoholic my whole life....I've always exercised and I also have served my Country...24 days ago I stopped Drinking after drinking EVERY DAY FOR A DECADE 1ST 14 DAYS PURE HELL....I DID 183 KILOMETERS PAST 7 DAYS🎉I HURT BAD BUT IT A GOOD HURT...AWESOME PAIN. I GET YOU NOW❤❤❤❤❤
Amazing!! That’s admirable ! Keep it up! For you! And your peace and health👏🏽 God bless and thank you for your service ! I’m out for a morning run right now . I couldn’t sleep so got up and began my day. Training for my first half marathon in Denver, Colorado. I’m from California. I had a setback with a sprained injury last month and just getting back to training. May 19 is my run. My current goal is just participating but the ultimate goal would be at the very least finish it within the time limit of 3hrs 3:30 mins . If less than that I’d be quite amazed! My avg mile currently is about 14 mins. for me is the mental training to keep pushing and gaining training miles even most when I don’t want to..that’s my pain. Anyways , here listening to David’s journey ready to pass every of my limits ! LFGoooo!!
Get it bro!
Keep going, no one else but yourself can save you.
Proud of you !!!
❤hugs
God bless those that put in the work. Stay hard!!!!!
God has nothing to do with it.
Who Cares about the Diddy scandal?
Run your own race and get good.
Stay hard 💪
No days off
How do people hate on you thank you for your motivation. I was at 295 pounds now I am at 275 and working harder than ever. 😤😤
For real. Some people really have dark hearts. If someone hates Goggins, they aren’t a good person
You’re supposed to be in a caloric deficit. Go to tdee calculator to check how much you burn and eat lesser than that to loose weight. Don’t go to hard because you’re body will adapt the caloric deficit.
I lose 90 pounds. Trust me. Running isn’t the best way to loose weight. Just realize that you’re making up all the calories you over ate.
@@xtrumo.em2d296i dont think he asked
The reason people hate him is he destroys their own justifications of why they can’t be better. Also, good stuff brother! Keep it up
Goggins will have you on some crazy shit , going above and beyond , and going at it. One love
I discovered Goggins in January of 2020 when I listened to his audiobook. At that time I had been at my job for 12 years. It’s a very physically demanding job that most guys don’t stick around for more than a year. Coincidentally, 2020 was one of the most productive years I’ve had! And ever since then, this 38 year old is doing more production than all these guys in their early 20s! 💪🏼
Anyone working out to this right now? 2024
Fuck yeah brother
You a nerd brother but ifwy
Hell yeah! Stay hard
Yep
For sure
After a near death knee infection over 5 years ago. My medical insurance rejected my claims which left me of thousands of dollars in debt.
I went into a depression and became an alcoholic and tried to pay off the debt using short-cuts like gambling, lottery and crypto trading which made my situation worse.
In May 2021, decided to quit drinking, pay off my debts and became a long-distance runner.
This week, I have officially paid off my debt to both hospitals and have ran over one thousand kilometers in 2024 with the same leg that was nearly amputated years ago.
I think I'm the toughest person i know.
This is dope! Keep going
Do you know why wise people always say: "You have to live life like a wolf"? It is because they do not perform in circuses. Live like a wolf.
Warrior mentality! STAY HARD!!
We all think that
Certainly tougher than most. Serious respect
200 burpees, 200 crunches, 200 squats. Stretching routine. 2nd workout today. Tournament next weekend. Other guys don’t stand a chance
Wow you are definitely on the grind😊
How did you do? I bet you killed it
That is inspiring.
@@donaldchesser157 I won. Videos on my channel. Actually just won another one today but didn’t get video
Goggins inspires me to always keep pushing
Stay hard!
I bottled up my emotions, blamed others, put my struggles on the ones I love most. I love the love of my life because I never fixed my issues that I struggled with throughout life, I’ve read his book, I do counseling, I started going to church, I lift and run everyday and my issues are resolving. All I want is to make everything right with those I’ve hurt and most of all getting the love of my life back because I am the best me I can be and I am him for good.
Good luck man! Keep your head up
Massive respect to this guy right here for changing my life around! I stopped working out listening to music. I just need to hear his voice or yelling that gives me immense motivation. Stay hard peeps!❤
STAY HARD!!
Thank u bro threw God you saved me twice!!!!!!!!!!!!!!!!!!! Thank u Lord Jesus Christ for giving me strength
God is real brother this my second time
Never give up
Pray that everyone who is watching becomes successful and achieves their goals! God bless you all!🤍
Depends on how you measure success
God bless you also ...thank you for the positive thoughts and prayers! 👍🙏✌️😁
Thank you for your prayers🙏
💪🙏💪
Amen
So glad that I was directed to David Goggins. I realized I am very similar to him. Loads of trauma from my youth, used to lie a lot to feel accepted, got up as high as 320 pounds during COVID, and decided to take on a hard task in life and get myself in shape to apply to become a police officer. I got myself down to about 295 pounds pre-Goggins, but since discovering him 2 months ago I have put in the work and lost 50 pounds as of today. I've been running almost every day but I have shown up to the gym every single day for 2 months.
The key is to callous your mind, to do things even when you don't want to do it. There's two voices, one wants to coddle and say it's okay, and make excuses and lies. The other voice says we need to do these things, have to turn that voice up every day.
I deleted all my social media to stop comparing myself to others and to work on myself ONLY for me, myself and I. Well over 300 lbs, size 24 in jeans, and I'm done with this sh*t that I got myself into. Intermittent fasting, starting today. Exercise, starting today. I am fed up, and that's a good place to be. Thank you David Goggins for the tough mentality you've learned and shared with us.
Set small goals, and a bit though in the end goals, just a bit to get direction you aiming for.
I set one week goals, for example that I have to workout 4 times this weekend. And on that I focus,
I remember when I was in my bed watching his edits at night a year ago and now im doing everything I didn't think I could, super inspiring guy
if you want to go deeper into the rabbit hole, 'Unveiling Your Hidden Potential' by Bruce Thornwood is a must-read
Where can I find this book
@@thecatwiththegyatAmazon?
Don't look up this book it's self-promo of an AI generated book
Fuck books. Stay hard
Reading helps but ACTION helps more
❤❤❤ I love this man! David Goggins has a way of lifting you up and facing those dark moments and making you the best version of yourself. Saving lives!!! Keeping it F... real and getting out there.. running has saved me. ❤❤
It’s truly amazing how so many people around the world can relate to his lifestyle and take his life advices…I’m from Greece and this guy is definitely my hero!!
Κι εγώ είμαι από την Ελλάδα, τον λατρεύω αυτόν τον τύπο
This video has just become my favourite video on UA-cam 💪
God bless mr. Goggins
Goggins is the goat !!!
Super motivational & pushes me to go harder when it gets hard
You got this! STAY HARD
Davide... I don't know if you can read this. But you inspired me so much. I always get a lot of pain... And now i know it is a good pain a awesome pain... Thank you so much david goggin❤❤❤
I agree you sometimes have to leave the old you behind in order to become the person you always wanted to be. Because, the old you would never be able to keep up. Self reflection is important, you got to look back sometimes to remind yourself of how far you have come and then look forward to see where you want to be.
Stay hard!!!!
I agree. I’m not sure who said it but it had a huge impact on me: “all that is wrong with you can be fixed by all that is right with you.” It’s good to evolve into who you can be, but that new evolution is still you. Good luck and success to you, friend.
I'm the youngest from a broken family too and I did the same. I sat back and watched it all unfold and tried to do things differently as I grew up. I'm happy with who I have become because of my past so live in peace as my past created who I am today.
You are so anointed.. I am honored you showed up.. cause we need you... You know what I'm saying.... Many blessings to you and your household in Jesus name
Lead with love
Revelation 12!11 amazing it's the boom of REVELATION. Amen
Never thought I would come to a point I would be thankfull of all the abuse endured when I was young. It's just now that I realized I'm so much stronger, happier and more positive than my family
I know you dont think you're above me Mr.Goggins!!! Why I listen to you... Guidance no judgements ❤
This guy completely changed my mindset and perspective in any realm of my life man, i gotta say f*cking thanks to this man DAVID GOGGINS. STAY HARD!
I love you David Goggins… utmost respect and love for you 💛
Just went to the gym at 10 finished my workout with a run and the best part I ran the whole time this video was playing I kept pushing and making the speed faster he’s truly a blessing to make you have recognition with the strength we hold in our brain nothing but expanding that’s the key secret, couldn’t believe I ran for an hour almost at 10 miles with that. Appreciate you goggins finished my workout by 12 PM stay hard
I was thinking about quitting but I put this on and it helped me follow through and do what I wanted to do and stop my mind from being tired working out
Grind alone. I felt that in my heart ❤️
I bought your book. I couldnt believe what you were describing. Although, i definitely got everything you were saying. I was reading the words crying. I couldnt believe you told your mind to complete the race and your body did it. To sitting in the shower basically dying and you will yourself to heal and continue go to higher levels. You sir are an example of the ability to go above and beyond. God Bless You and your partner too.
You were in heaven running, surrounded by smoke and light. Dressed in white. Inspiring people. Keep doing you David Goggins. Go hard big dawg.❤🎉
I don't let people now interfere on my train of thought or tell me what they think I should do I was in the gutter and they put me there and they all seen me rise from it alone when your pushed to a low and you won't give up what's left is to rise and when you start to rise you just keep rising and shining and it keeps rising and shining and it won't stop they only made you
You know one of the things that bothers me the most. Is watching a young man in a management position who tells me how distraught he was about Kobi Bryant’s death and how he was his hero and role model and yet would show up late for work every day, and be so incredibly dysfunctional. In never occurred to him even once to try and emulate the discipline required to succeed.
I'm painting this room so friggen HARD right now!
Being the youngest of my family, i got to watch my family, definitely gave me an advantage of what i didn’t want to do
I am 173 cm tall, weighed 91 kg's last year. I'm 76 now, buided muscle and working on lowering body fat. Thank you mr. Goggins you're a f'ing beast. Calistenics for the win.
I just turned 77, it gets better everyday.
I listen to David every workout session 💪 he's such an inspiration ✨️ 🙌🏾 suffering & limiting distractions is key 🔑 👌🏾
I used too be 230 pounds now I am 170 for the first 32 mins I did 150 sit-ups 2 mins of 6- inches and calf raises thanks too this man he motivated me too work out and belive in myself
I live in a dungeon every single day. Not a day goes by yet. I do not go back to the dark roof which is The Body Shop. The Body Shop is my body, my mind, my soul. I have to go back in the darkness be cause that's what makes me who I am. That's what makes me cry when I have to go out in the world and face it. And understand that no matter what I do or how I do it, the people will still judge me. So I came to a point to where you know what I don't care what people think. But at the same time I'm gonna prove to everybody. That I'm gonna be that person. I'm gonna be the baddest man on this planet. You know, but you cannot stop me. Because when you favorite by God and you got garden, you you can do anything. Anything so never give up , never give up and keep pushing like my boy davis said stay hard
Once u get used to the darkness the evil can never hurt or even bother you again too , it all teaches you a lot as well and to be grateful thankful for the good and life in general
My boy Davis 😍
Currently weighing 17.4 stones.. this time last year I was fit as fuck doing 12k runs.. I’ve let myself go.. sick of feeling and looking shit.. done my 3rd run this week of only 5ks but I’m out doing it.. soo much pain but feel so good after.. I’ve missed the grind.. you never regret a run/workout.. This man is so inspiring and I love his madness.. xx Long live DG…😘😘😘
When he mentioned Kobe that was perfect. Kobe is one of the few people that shared the same power of will as he does. That duo would of been unstoppable
Yeah, straight psychopaths ( In a good way )
First Half marathon ever for my birthday. Alone. Nonstop. Best present ever
Stay hard, exams going on and I have not slept for the previous 56 hrs
Been there and it still happens.
Hope all that pays off beyond whatever endeavors and desires you have!!!!! ✊🏿
Sleeps important. You know this just stay healthy over all G
I remember that time in my life
Just finished a Marathon listening to Goggins! Definitely gave me that extra strength to finish strong! 🥇🏃🏻💨💪🏻
David GOGGINS is the best person ever. To achieve, to reach that state of mind it takes soo much and much more. He's there for a reason 💯💯
i was made fun for being skinny, and david was literally the reason i started working out, thank you so much david, i feel better, my mental health is better, im just better overall than before.
Keep going. Congrats. You are a real inspiration for many of us. Big hug.
inspired boxer here using this during the morning workouts are great, its tough but its well needed
The hardest thing I have done lately was listening to this all the way through. I found so many excuses and inspiration. I went through all the trauma. Abuse foster care. I had custody of my brother when I was 19 he was 17 when I got him then my sister she was 14 when I was 19. And had my first 2 kids 4 moths apart plus a bonus kid. I carried that weight with pride and even got into mma where I was alone but succeeding. Then my brother got electrocuted and passed. Right before that I was just became 3rd in michigan at lhw. And was going for middle weight at 185. I kept the fight and tried to keep my mind focused listening to music. I ended up knocking myself out on a corner post but I kept fighting even though I have no recollection of it. Ok that happened went to a dark place. Fast forward now a father of 3 +1 . Tried to move on doing good got sober then my sister overdoses and she dies. The thing that is killing me right now is the hurdle the small wind. I keep trying to find that dog. I really don't know where the beginning is at to face. I want the person who loves the grind. But I don't know where to look at this point. Or even how to face fuck the point in life. Where I gave up on my self and started doing it for my family. You talk about the second voice but I live outside his door and he is inviting me in but I feel like I can't figure out this hurdle I can't walk against this wind. But I what I do hold onto from what you said so to speak. Is my soul can control my mind. Your the first person I have listened to that speaks right to my fucked up mind. God bless you. If this works I will leave a better message
I have been feeling super sick lately and can’t sleep. I am 100% disabled through the VA but I’m tired of feeling sorry for myself. I’m going to go get it like I did when I was in the Army.
Just started watching DG a few days Back and for the first time today I woke up at 5:30 to train
KEEP IT UP, DONT BREAK THOSE PROMISES YOU MADE YOURSELF
Brother do IT this man change my life 💯 I went from making 25k yr now I pushed my self and making 168k yr in 33 months APPLY PRESSURE!!!!!
thanks for this!
I'd love to meet David. What an inspiration. Disciplined. Focused. And as I said, an inspiration.
Inspired, what did you need from him to be inspired?
Inspired to be what?
@@sharkymoon422take your miserable life out of goggins comment sections
@@sharkymoon422the best version of yourself. No matter what you’ve been through. Removing limits of what you can achieve in your head. Go on a walk, keep going until you can’t take one more step. See how far you go. Someone like him will go forever, most people would quit in a few hours if they even cared to try.
Just did a light jump rope worlout listening to this. Mainly working on form so i can get more work in!
Respect from Glasgow 🔥✊💙💯🏴
I listen to this while at the gym and it's like my pain could not hurt me anymore
He's a no bull shit guy. That's the energy I like 💪
Thank you for your tough ❤️🩹love David… I think I need to get your book📕!
same thing i was thinking
Both his books are must reads my friend. His books saved my life. I'd love to meet him someday.
Love the books! Listen to the audiobooks dude. Waaay better! Heaps more content and things are explained way deeper with more back stories.
Need to get his book? You won’t get it in the comments section..
Why you need his book?
USMC Boot Camp in 2 months, David is inspiring and I've overcame many challenges following some of his words
I leave June 4th! Are you going to SD?
@@ritz7800 Nah I go to Parris Island and I leave in May, brother
I watched so many of your videos.
I now run every morning even when that voice is saying ahh not today.
I remember his phrase STAY HARD💎🙏😎👍
I’ve listened to this three times on mile 16.7
Who’s watching this in 2024 while on the treadmill after a leg day?
Obviously you
@@gabrielzavala6191 you got that right bud
Hooah
No better place to watch it 👌
nothing like zoning in on the mill 🤙🙌
these inspirations are really fruitful..... keep giving as more=?
Yes, I love his energy🙌🏾🙌🏾this makes me focus more on leveling up 👊🏽💪🏾🏃🏾♀️
This is so relatable,
now I'm starting to do calisthenics it's almost a month I need some motivation and this is the perfect one!.
Im 13.
Keep shining bright!🌄
The concept of going through the pain is formidable. In a fluffy world of likes and tweets, bring the noise !
Thank you you really changed my mindset about my life. Stay hard 💯💪🏾
You don’t know me son … I have read David Goggins books I listen to him you inspire me 100% I’m now a beast …. I’m not there yet
I'm going to fucking grind with God that's a promise thank you David goggins and GOGGINS❤
ابق قويا، ابق قويا أخي
Thank You ❤ for the set mind flip for me and what I deal with at my job, I needed this perspection of how to apply and take the negative impact & flip it for me... BTW I took am the youngest of three. :) true morning Fan. - ty . Keep being the Man ! 🎉
Ran 4 miles listening to this.
Yesterday, I felt like doing nothing. Today, I trade crypto currency! stay strong, stay thick, stay powerful. Love you brothers, stay hard.
Mr. Goggins I don’t know if you read comments but I want you to know you have helped me to change my life! I was 225 pounds 5 foot 6 three months ago. I started listening to your videos and started running and going to the gym every day! I am now 178 and mean! As fuck I can’t thank you enough! God bless!
another great video ~ stay hard ~ YES 🙌🏽🇦🇺
Currently listening doing the first workout I've done in years, sweats pouring giving up. Goggins guide me please
Keep going lads. I ended things with my fiance last tuesday - what do you do? carry on. smashing another circuit training out + boxing straight after then sprints and jogging for 4 miles. Same time tomorrow keep going lads and ladies!!!
I love David Goggins! ❤
At the gym as we speak. Shoulders today baybeeee 💪🏾💪🏾💪🏾
Bro, the run tomorrow gonna be crazzy.
You are an inspiration! I’ve been listening to you for a few weeks now and you are what powers me when I work out. Your words help me to keep pushing. To unlock my full potential. Thank you for your service. Thank you for your message. Stay hard!
You say motivation ain't shit but u just motivated me because of you I no longer believe in finish lines there's more that's the place where I know I can't fucking be stopped
Why aren't men like this anymore? I know it's our society, but it's freaking sad
Yes going out and running to this
David, thank you for making me kick my own ass and get it done. Pain makes you stronger and wiser. You are amazing, you took a picture with My Best Friend Gus. I said Dude thats David Goggins, I have been watching his videos just finished one. Thank you Brother.
You gotta get in that room and find who you truly want to be
I got the biggest chore ever done. Thanks.
Sometimes you gotta watch David Goggins motivational videos to do laundry.
@@stevearnold8265 ikr
Currently hearing it @3am working my ass off✊️🔥
Very good video. Thanks
I grew up same thing brother much respect
Thanks DG🙏
I'm dreading the day right now
How’s your month going? 😅
I could say that I am David Goggins too, probably we all are. I have been trying to take the demons of the past, out of the closet where I hide them and they are scarry and still hurt me. You have to find out from where is coming your pain and insecurities, see the truth and it will make you free. As he said, you blame others till you find out they had worst time than you, you see the missery of those that hurted you and then you forgive.
Winter arc is here
This is a lame story, but I was working a dead-end job that I hated. So I quit that job. I went to find another one, turns out I needed a physical to get hired. Went to the doctor. I was right within the weight requirement for joining the military. I stopped drinking. I stopped smoking. I started exercising, when no one was around, and someone hit me with their car and broke my leg. I’ve never backslid so hard so fast. Working hard didn’t help. I just got my leg taken out from under me.
Then give up you bitch fuck are you complaining for stay average then
I‘m sorry!!
The loud Background music makes it lot better.