F**K ATTENTION & Work Harder - 1 Hour of David Goggins
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- Опубліковано 18 лют 2024
- F**K ATTENTION Work Harder - 1 Hour of David Goggins
Seeking attention is a waste of your energy, and you should know better. David Goggins never spends a moment worrying about others' opinions of him.
He chooses to grind in silence, pushing himself harder than anyone else. There's simply no other way.
Staying in your comfort zone guarantees you'll never reach your full potential, never truly test your limits.
Think getting up early and going to bed late will wear you down? On the contrary, it will make you into something tougher, more resilient, mentally tougher just like David Goggins.
The path to greatness is relentless, that means grind never ends, getting after it never stops and that is why you always need to STAY HARD!
David Goggins - davidgoggins.com/
Podcast: • David Goggins - How To... David Goggins - How To Master Your Life (4K) | Modern Wisdom Podcast 577
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Anyone working out to this right now? 2024
Fuck yeah brother
You a nerd brother but ifwy
Hell yeah! Stay hard
Yep
For sure
if you want to go deeper into the rabbit hole, 'Unveiling Your Hidden Potential' by Bruce Thornwood is a must-read
You realize this guy is just marketing a shit book off of this???
God bless those that put in the work. Stay hard!!!!!
God has nothing to do with it.
Who Cares about the Diddy scandal?
Run your own race and get good.
Stay hard 💪
Stop with the religion!
Not sure if David, You read comments....I've listened to many of your Videos. I've been a serious Alcoholic my whole life....I've always exercised and I also have served my Country...24 days ago I stopped Drinking after drinking EVERY DAY FOR A DECADE 1ST 14 DAYS PURE HELL....I DID 183 KILOMETERS PAST 7 DAYS🎉I HURT BAD BUT IT A GOOD HURT...AWESOME PAIN. I GET YOU NOW❤❤❤❤❤
Amazing!! That’s admirable ! Keep it up! For you! And your peace and health👏🏽 God bless and thank you for your service ! I’m out for a morning run right now . I couldn’t sleep so got up and began my day. Training for my first half marathon in Denver, Colorado. I’m from California. I had a setback with a sprained injury last month and just getting back to training. May 19 is my run. My current goal is just participating but the ultimate goal would be at the very least finish it within the time limit of 3hrs 3:30 mins . If less than that I’d be quite amazed! My avg mile currently is about 14 mins. for me is the mental training to keep pushing and gaining training miles even most when I don’t want to..that’s my pain. Anyways , here listening to David’s journey ready to pass every of my limits ! LFGoooo!!
Get it bro!
Keep it up ❤
Keep going, no one else but yourself can save you.
Proud of you !!!
How do people hate on you thank you for your motivation. I was at 295 pounds now I am at 275 and working harder than ever. 😤😤
For real. Some people really have dark hearts. If someone hates Goggins, they aren’t a good person
You’re supposed to be in a caloric deficit. Go to tdee calculator to check how much you burn and eat lesser than that to loose weight. Don’t go to hard because you’re body will adapt the caloric deficit.
I lose 90 pounds. Trust me. Running isn’t the best way to loose weight. Just realize that you’re making up all the calories you over ate.
@@xtrumo.em2d296i dont think he asked
The reason people hate him is he destroys their own justifications of why they can’t be better. Also, good stuff brother! Keep it up
Goggins will have you on some crazy shit , going above and beyond , and going at it. One love
I discovered Goggins in January of 2020 when I listened to his audiobook. At that time I had been at my job for 12 years. It’s a very physically demanding job that most guys don’t stick around for more than a year. Coincidentally, 2020 was one of the most productive years I’ve had! And ever since then, this 38 year old is doing more production than all these guys in their early 20s! 💪🏼
Thank you for your military service David Goggins. This guy doesn't brag about his remarkable accomplishments. His goal is to get us, to be the best version of ourselves. I'm almost there. Thank you David Goggins!
Thank u bro threw God you saved me twice!!!!!!!!!!!!!!!!!!! Thank u Lord Jesus Christ for giving me strength
God is real brother this my second time
Never give up
I’ve been a therapist for 25 years. I’m good but I have always been satisfied with the vicarious validation of walking other people through their early trauma and helping other people understand how programmed we all are to be in that reality… and then how to leave it and create a reality that they don’t even know is possible. But i have been under the false ceiling myself. Unable to break out of my own false reality and take the action to be my authentic best self. This is the most important information I’ve seen (and I’ve seen a lot), related to overcoming the wounded self. I listen to a lot of stuff, i have a lot of experience, i know a lot. All of the psychological theory information means nothing if it is not applied to the self and the ACTIONS are not taken. I am in the process of trying to develop a habit of action in my life so i am not one of those people who leave this world never having truly invested in themselves. I will be making sure to keep this alive in myself and I will be referring a lot of people to your work. Thank you brother! ❤
Hey man, after reading this i wanted to share a little with you, I hope you don't mind. I'm 23, have severe depression for about 10 years, around 2 years ago I realized I'm addicted to porn and been trying to quit since. I'm currently 20 days no engagement on PMO (porn masturbating orgasm) and I plan to leave this shit behind forever. Because of this and depression, for years couldn't get out of bed, days with no sunlight, days without showering and even eating, couldn't work or go to college, but now it's time to change. As I rewire my brain and train my body I'll try to be the best as I can, and I'm thinking about doing a psychology major, so i can understand myself better and help other people like me, so I wanted to ask you: do you have any advice for me trying to pursue this career? Do you think it's a good idea? Since you have been a psychologist for as long as I'm alive, any advice would be really appreciated.
That's great man honestly do what makes you happy voulenteer spend time with family workout find a hobbies doesn't always have to be school. Keep it up man good work
Qqq 23:44 23:46
Pray more to brother the world is losing its connection with god we people like at you at your best
Love it
After a near death knee infection over 5 years ago. My medical insurance rejected my claims which left me of thousands of dollars in debt.
I went into a depression and became an alcoholic and tried to pay off the debt using short-cuts like gambling, lottery and crypto trading which made my situation worse.
In May 2021, decided to quit drinking, pay off my debts and became a long-distance runner.
This week, I have officially paid off my debt to both hospitals and have ran over one thousand kilometers in 2024 with the same leg that was nearly amputated years ago.
I think I'm the toughest person i know.
This is dope! Keep going
Do you know why wise people always say: "You have to live life like a wolf"? It is because they do not perform in circuses. Live like a wolf.
May the peace, mercy, and blessings of God be upon you, my brother. It is not permissible to publish your music. It is the sin of everyone who heard it. Please delete it. It is also not permissible to show the private parts, the private parts from the navel to the knee. The Prophet, may God bless him and grant him peace, commanded us to cover the private parts, so my brother, cover your private parts. May God reward you with good. Just as backbiting is not permissible. They said, O Messenger of God, may God bless him and grant him peace, what is backbiting? The Messenger of God, may God bless him and grant him peace, said, “Remind your brother of something that he hates. Therefore, brother, anything you mention, comment on, or speak to people or make comments, and from these words you know that none of what he hates is backbiting. This is backbiting. Therefore, it is best to ask for forgiveness and forgiveness from that person so that no retaliation is done.” From you on the Day of Resurrection, and as you know that we did not guarantee ourselves, let alone someone who takes good deeds coldly and without effort, so the rights must be returned to their owners. It is also not permissible to publish pictures of women or clips with pornographic content or things that anger God. It is also not permissible to publish things about infidels or wearing their shirts or... Imitating them, whether a football player or an actor, because this involves glorifying them, showing off, and being loyal to them. We, as Muslims, only take pride in our Prophet Muhammad, may God bless him and grant him peace, by following his Sunnah and spreading it, and the Companions and the Mothers of the Believers, may God be pleased with them all. It is also not permissible to be dismayed because the Prophet, may God bless him and grant him peace, forbade us from doing that. It is not permissible to shave the beard because the Prophet, may God’s prayers and peace be upon him, never shaved it. It is also not permissible to photograph people without their permission and publish things about them without permission. You must ask for permission and then publish whatever you want. It is not permissible to expose the sinner, but rather he must be covered and not exposed. This can happen either by commenting or by publishing something or posts that are The person in the video contains a sinful person, and therefore, by publishing, commenting, liking, or anything that works to publish more video, it contributes to exposing him more, and so on. Therefore, please delete any comment or like that you made for a video that contains sin, whatever it may be, because they are ongoing sins, and it is not permissible to draw, cartoon pictures, or games that involve sin. It contains animate beings because it is an imitation of the creation of God Almighty, and it is not permissible to publish pictures or a video that includes women. You are the sin of everyone who looks at them, and all of this, or any sin, a person must cover himself and not expose himself, whether he goes out to people about it, or tells people that he did such and such, because it is openness. With disobedience, and the Prophet, may God’s prayers and peace be upon him, forbade that and said, may God’s prayers and peace be upon him, “All of my nation is safe except those who speak out openly, and we are all wrong and negligent.” The Prophet, may God’s prayers and peace be upon him, commanded us to forbid evil and enjoin what is right. The Messenger of God, may God’s prayers and peace be upon him, said, “Whoever among you sees an evil, let him change it with his hand, and if he is not able to do so, then with his tongue.” If he cannot, then with his heart, and that is the weakest of faith, so you will say that you did not commit some of the sins that I spoke about, but my brother or sister, despite the presence of many sins while I was working on the phone, and may God guide us all, I cannot send a message to someone every time because there are different sins, and therefore I collected them in complete lines, and God is our helper, so I advise you to repent and start with myself and return to God and cover your soul. By God, my brother, death comes suddenly. Likewise, every disobedience must be followed by repentance until we meet God. Remove these things that do not please God Almighty. Prayers and peace be upon the Messenger of God, may God bless him and grant him peace. May peace and mercy be upon you. God Almighty and His blessings, please delete the 1xbet logo because it is gambling, and therefore when you broadcast matches that contain forbidden things, they will be promoted and thus it will inevitably spread among Muslims, God forbid. It is also not permissible to curse a specific person, as the Prophet, may God bless him and grant him peace, said, cursing a believer is like killing him
Warrior mentality! STAY HARD!!
We all think that
Pray that everyone who is watching becomes successful and achieves their goals! God bless you all!🤍
Depends on how you measure success
God bless you also ...thank you for the positive thoughts and prayers! 👍🙏✌️😁
Thank you for your prayers🙏
💪🙏💪
Amen
Goggins inspires me to always keep pushing
Stay hard!
I bottled up my emotions, blamed others, put my struggles on the ones I love most. I love the love of my life because I never fixed my issues that I struggled with throughout life, I’ve read his book, I do counseling, I started going to church, I lift and run everyday and my issues are resolving. All I want is to make everything right with those I’ve hurt and most of all getting the love of my life back because I am the best me I can be and I am him for good.
Good luck man! Keep your head up
This guy completely changed my mindset and perspective in any realm of my life man, i gotta say f*cking thanks to this man DAVID GOGGINS. STAY HARD!
I remember when I was in my bed watching his edits at night a year ago and now im doing everything I didn't think I could, super inspiring guy
You know one of the things that bothers me the most. Is watching a young man in a management position who tells me how distraught he was about Kobi Bryant’s death and how he was his hero and role model and yet would show up late for work every day, and be so incredibly dysfunctional. In never occurred to him even once to try and emulate the discipline required to succeed.
thanks for this!
It’s truly amazing how so many people around the world can relate to his lifestyle and take his life advices…I’m from Greece and this guy is definitely my hero!!
Never thought I would come to a point I would be thankfull of all the abuse endured when I was young. It's just now that I realized I'm so much stronger, happier and more positive than my family
I don't let people now interfere on my train of thought or tell me what they think I should do I was in the gutter and they put me there and they all seen me rise from it alone when your pushed to a low and you won't give up what's left is to rise and when you start to rise you just keep rising and shining and it keeps rising and shining and it won't stop they only made you
When he mentioned Kobe that was perfect. Kobe is one of the few people that shared the same power of will as he does. That duo would of been unstoppable
I was thinking about quitting but I put this on and it helped me follow through and do what I wanted to do and stop my mind from being tired working out
I’ve listened to this three times on mile 16.7
I agree you sometimes have to leave the old you behind in order to become the person you always wanted to be. Because, the old you would never be able to keep up. Self reflection is important, you got to look back sometimes to remind yourself of how far you have come and then look forward to see where you want to be.
Stay hard!!!!
I agree. I’m not sure who said it but it had a huge impact on me: “all that is wrong with you can be fixed by all that is right with you.” It’s good to evolve into who you can be, but that new evolution is still you. Good luck and success to you, friend.
You were in heaven running, surrounded by smoke and light. Dressed in white. Inspiring people. Keep doing you David Goggins. Go hard big dawg.❤🎉
Stay hard, exams going on and I have not slept for the previous 56 hrs
Been there and it still happens.
Hope all that pays off beyond whatever endeavors and desires you have!!!!! ✊🏿
Sleeps important. You know this just stay healthy over all G
I remember that time in my life
Who’s watching this in 2024 while on the treadmill after a leg day?
Obviously you
@@gabrielzavala6191 you got that right bud
I'm going to fucking grind with God that's a promise thank you David goggins and GOGGINS❤
inspired boxer here using this during the morning workouts are great, its tough but its well needed
I live in a dungeon every single day. Not a day goes by yet. I do not go back to the dark roof which is The Body Shop. The Body Shop is my body, my mind, my soul. I have to go back in the darkness be cause that's what makes me who I am. That's what makes me cry when I have to go out in the world and face it. And understand that no matter what I do or how I do it, the people will still judge me. So I came to a point to where you know what I don't care what people think. But at the same time I'm gonna prove to everybody. That I'm gonna be that person. I'm gonna be the baddest man on this planet. You know, but you cannot stop me. Because when you favorite by God and you got garden, you you can do anything. Anything so never give up , never give up and keep pushing like my boy davis said stay hard
Once u get used to the darkness the evil can never hurt or even bother you again too , it all teaches you a lot as well and to be grateful thankful for the good and life in general
My boy Davis 😍
I'm the youngest from a broken family too and I did the same. I sat back and watched it all unfold and tried to do things differently as I grew up. I'm happy with who I have become because of my past so live in peace as my past created who I am today.
I'm painting this room so friggen HARD right now!
This video has just become my favourite video on UA-cam 💪
God bless mr. Goggins
I love you David Goggins… utmost respect and love for you 💛
I am 173 cm tall, weighed 91 kg's last year. I'm 76 now, buided muscle and working on lowering body fat. Thank you mr. Goggins you're a f'ing beast. Calistenics for the win.
Running the treadmill now
I deleted all my social media to stop comparing myself to others and to work on myself ONLY for me, myself and I. Well over 300 lbs, size 24 in jeans, and I'm done with this sh*t that I got myself into. Intermittent fasting, starting today. Exercise, starting today. I am fed up, and that's a good place to be. Thank you David Goggins for the tough mentality you've learned and shared with us.
I used too be 230 pounds now I am 170 for the first 32 mins I did 150 sit-ups 2 mins of 6- inches and calf raises thanks too this man he motivated me too work out and belive in myself
Just finished a Marathon listening to Goggins! Definitely gave me that extra strength to finish strong! 🥇🏃🏻💨💪🏻
David, thank you for making me kick my own ass and get it done. Pain makes you stronger and wiser. You are amazing, you took a picture with My Best Friend Gus. I said Dude thats David Goggins, I have been watching his videos just finished one. Thank you Brother.
I listen to David every workout session 💪 he's such an inspiration ✨️ 🙌🏾 suffering & limiting distractions is key 🔑 👌🏾
Keep going. Congrats. You are a real inspiration for many of us. Big hug.
Keep shining bright!🌄
You say motivation ain't shit but u just motivated me because of you I no longer believe in finish lines there's more that's the place where I know I can't fucking be stopped
these inspirations are really fruitful..... keep giving as more=?
i was made fun for being skinny, and david was literally the reason i started working out, thank you so much david, i feel better, my mental health is better, im just better overall than before.
Ran 4 miles listening to this.
Thank you you really changed my mindset about my life. Stay hard 💯💪🏾
The hardest thing I have done lately was listening to this all the way through. I found so many excuses and inspiration. I went through all the trauma. Abuse foster care. I had custody of my brother when I was 19 he was 17 when I got him then my sister she was 14 when I was 19. And had my first 2 kids 4 moths apart plus a bonus kid. I carried that weight with pride and even got into mma where I was alone but succeeding. Then my brother got electrocuted and passed. Right before that I was just became 3rd in michigan at lhw. And was going for middle weight at 185. I kept the fight and tried to keep my mind focused listening to music. I ended up knocking myself out on a corner post but I kept fighting even though I have no recollection of it. Ok that happened went to a dark place. Fast forward now a father of 3 +1 . Tried to move on doing good got sober then my sister overdoses and she dies. The thing that is killing me right now is the hurdle the small wind. I keep trying to find that dog. I really don't know where the beginning is at to face. I want the person who loves the grind. But I don't know where to look at this point. Or even how to face fuck the point in life. Where I gave up on my self and started doing it for my family. You talk about the second voice but I live outside his door and he is inviting me in but I feel like I can't figure out this hurdle I can't walk against this wind. But I what I do hold onto from what you said so to speak. Is my soul can control my mind. Your the first person I have listened to that speaks right to my fucked up mind. God bless you. If this works I will leave a better message
Yes, I love his energy🙌🏾🙌🏾this makes me focus more on leveling up 👊🏽💪🏾🏃🏾♀️
Thank you for your tough ❤️🩹love David… I think I need to get your book📕!
same thing i was thinking
Both his books are must reads my friend. His books saved my life. I'd love to meet him someday.
Love the books! Listen to the audiobooks dude. Waaay better! Heaps more content and things are explained way deeper with more back stories.
Need to get his book? You won’t get it in the comments section..
Why you need his book?
I listen to this while at the gym and it's like my pain could not hurt me anymore
This is so relatable,
now I'm starting to do calisthenics it's almost a month I need some motivation and this is the perfect one!.
Im 13.
The concept of going through the pain is formidable. In a fluffy world of likes and tweets, bring the noise !
I'd love to meet David. What an inspiration. Disciplined. Focused. And as I said, an inspiration.
Inspired, what did you need from him to be inspired?
Inspired to be what?
@@sharkymoon422take your miserable life out of goggins comment sections
@@sharkymoon422the best version of yourself. No matter what you’ve been through. Removing limits of what you can achieve in your head. Go on a walk, keep going until you can’t take one more step. See how far you go. Someone like him will go forever, most people would quit in a few hours if they even cared to try.
I'm dreading the day right now
How’s your month going? 😅
You don’t know me son … I have read David Goggins books I listen to him you inspire me 100% I’m now a beast …. I’m not there yet
Mr. Goggins I don’t know if you read comments but I want you to know you have helped me to change my life! I was 225 pounds 5 foot 6 three months ago. I started listening to your videos and started running and going to the gym every day! I am now 178 and mean! As fuck I can’t thank you enough! God bless!
Thank you for the motivation
God Bless
USMC Boot Camp in 2 months, David is inspiring and I've overcame many challenges following some of his words
I leave June 4th! Are you going to SD?
@@ritz7800 Nah I go to Parris Island and I leave in May, brother
Thank You...hugs :)
Nice 🔥
Goggins runner weight lifting training man. Power most important thing sail on
Thank you
For what?
I love this guy
I grew up same thing brother much respect
Thank You ❤ for the set mind flip for me and what I deal with at my job, I needed this perspection of how to apply and take the negative impact & flip it for me... BTW I took am the youngest of three. :) true morning Fan. - ty . Keep being the Man ! 🎉
Epic!
I got the biggest chore ever done. Thanks.
Sometimes you gotta watch David Goggins motivational videos to do laundry.
@@stevearnold8265 ikr
Heading to the gym right now. 3:27 a.m.
Yes. It helped me hit my PB. 10k in 58 mins
David GOGGINS is the best person ever. To achieve, to reach that state of mind it takes soo much and much more. He's there for a reason 💯💯
Thanks u 😮❤
Good video.
Damn right!!
And Tomorrow Im gonna do it AGAIN
The routine that looks like Hell, Became my life
STAY HARD!
Get it
“When 200 miles starts feeling like 50”, bro I’m trying to get to 5..
The loud Background music makes it lot better.
I could say that I am David Goggins too, probably we all are. I have been trying to take the demons of the past, out of the closet where I hide them and they are scarry and still hurt me. You have to find out from where is coming your pain and insecurities, see the truth and it will make you free. As he said, you blame others till you find out they had worst time than you, you see the missery of those that hurted you and then you forgive.
Just ran 10 miles to this in my ear
This video sensors David goggins. The language he uses is a big part of how he expresses himself anybody who would censor that should probably just not post his stuff
It's probably about not receiving strikes on UA-cam
@@bankslie4one you get strikes for cuss words?
@@150_ENGINEERyep
@@TC_chob no way??
Wow. I heard about the swim thats how i got here !
🔥
Why aren't men like this anymore? I know it's our society, but it's freaking sad
Hare Krishna bless you David goggins. Love you brother strength is everything
14:56. Wake up and create your own confidence (Give yourself armors)
Right on my Brother you are right on you can sure help Americas Young Keep the good word Thanks
Imagine hating on Goggins.
Like wtf is wrong with some people.
He is one of these people, like Peterson for example, who emphasise merit, effort and personal responsibility. It’s common sense but it goes completely against the woke ideology which encourages people to blame their misery on the white patriarchy. “It’s not your fault and working hard won’t help you, your issues are due to the white heterosexual male”.
I have strong opinions on this, and I fully am re-affirmed it's people who are raised by emotionally directed single mother households that oppose people like Goggins. The principle of discipline is a foreign, scary concept to them and will fight it.
Stuck in the dungeon but I see the light. Time to move
That’s why you run
You are an inspiration! I’ve been listening to you for a few weeks now and you are what powers me when I work out. Your words help me to keep pushing. To unlock my full potential. Thank you for your service. Thank you for your message. Stay hard!
Hate is a strong motivator!
Goggins : Overcomer through pain
This. What he says. This is it. Fuck everything. Your heart is you teacher and your heart never breaks unless you think it can break. Be yourself. Be you and nothing else. We are made in the image of god. So why are we so much less than an god. Fuck it I might not be a god but I be the second best. Better than the devil. More divine than an angel. I come from earth better said the universe so I will be a universe. A creation of the divine, powerfull, beautifull, loving and divine.
2:48 ice just went 101 miles 🤣🤣🤣
I am 11 and I am out of shape all the time and all the girls in my school make fun of me one time I was running so hard and there was a mat and I rolled both of my ankles and I sprained them I took a second and I got up and ran even faster and I made fun of them because how they were were running like a slow ass wale
No,,,,you go ahead
Great message get rid of the overly dramatic music, the message speaks for itself
For me, you are “ 300 in 1”