Last august I set my goal to loose 100 pounds. I've lost 60 so far. I started boxing at home for the anger which is all of my pain transferred. Stay hard. ❤❤❤❤
@@DinoLucido thanks . Ya know goggins would say fuck that mountain eat it for breakfast. Lol. But hell yeah all things that represent discipline ♥️♥️♥️♥️ thx hooman
Listening to David Goggins share his raw journey of self-discovery and resilience in "DISSAPEAR and GRIND ALONE FOR 1 YEAR - 1 Hour of David Goggins" was truly eye-opening. His honesty about facing fears, insecurities, and past traumas resonated deeply. Goggins' relentless pursuit of self-improvement, despite adversity, is inspiring. His words remind us that true growth comes from confronting our inner demons and pushing past perceived limits. Thank you for sharing this powerful message of perseverance and strength.
I recently found your videos. I got raped in 2021 and knowing its just head damage and trauma I'm still living in the crime scene. Court should be this year finally and then I found out about you and that lit the fire again to start disciplining myself again. I went from a weak 45kgs and now I'm 73. Listening to you has made me remember how strong I can be again. Thanks so much
And remember, that rape was NOT your fault even though society likes doing victim blaming… easier to blame the victim than challenging the perpetrator (society still tends to want easy rather than truth, remember what you’re fighting against). Be ready they may want to tear your character down but you don’t need their approval to demand justice be served. They will want to push you to a mental breaking point and then use it against you (that’s their tactic) … so start doing what it takes to take / flow with all kinds of attacks on your character and strengthen yourself within. You are way better and much more of a worthy person than their words. Take back your power to speak up in court. You know who you are and what happened to you, even when they want to gaslight you, invalidate you. Speak your truth not for yourself, but for the rape victims all around who maybe more paralyzed than you are. Imagine people like me who will always stand with the victims when you’re in the courtroom, my friend.
Alright, listen up. This isn't just about getting back on your feet; it's about understanding why you hit the deck in the first place. Betrayal? Abandonment? That's just life throwing its best at you to see if you're gonna stay down or if you're gonna stand up taller than you ever have. I've been there-faced down in the dirt, feeling like I had nothing left. But I realized something crucial: it's not about what's happened to you; it's about what you're gonna do about it. Let me break it down for you. To be a man that can withstand anything, you've got to cultivate three core strengths: financial, physical, and mental. But it's not just about having money in the bank, muscles on your arms, or a sharp mind. It's deeper. Financial strength? Yeah, it's important. But it's not just about stacking cash; it's about being resourceful, about making smart decisions under pressure, about being someone your family can rely on no matter what the economy looks like. It's about discipline, saving more than you spend, investing in the right places, including yourself. Physical strength is next. I'm not just talking about lifting weights. I'm talking about pushing your body beyond what you think is possible. It's about waking up before dawn to grind, to run, to sweat, not because you love it, but because you're committed to being the hardest worker in any room. It's about resilience, about being a rock for your family, someone they can lean on when the world gets tough. Now, mental strength-that's the real game-changer. It's about looking in the mirror and facing your own demons. It's about callingous your mind every single day, so when life hits you with its best shot, you're not just standing; you're moving forward. It's about learning from every setback, every betrayal, and using it as fuel to become a man of unwavering will and determination. You see, being a true man of protection, a provider, a rock for your family-it's about more than just surviving; it's about thriving. It's about setting an example that pain, failure, betrayal-they don't define you. What defines you is how you respond. So, are you going to let this break you, or are you going to use it as fuel to become someone greater than ever before? Remember, no one is going to hand you your self-respect, your strength, or your purpose. You've got to go out there and take it. So, get up. It's time to work. STAY HARD
Sir I have just started to workout because of you you are my inspiration. I am ashamed that I cannot show you my thankfulness. I just started running today and guess what sir I ran 2.84 miles on my first day and I do full body workout. I was so lazy at first that I thought these things are bullsh*t but because of you I have gained so much physical wealth thank you thank you sir I appreciate you so much if I had your account than I would have tell you from the start but I guess that's not happening that is why I am commenting on your video thanks sir
I’d recommend checking out a few of the good fitness UA-cam channels. Jonni Shreve, Renaissance Periodization, Peter Khatcherian, Sean Nalewanyj to name a few. Stick to the basics and don’t fall into the trap of trying a bunch of fancy exercises!
Last October, I set a goal to lose 70 pounds, and I’ve managed to shed 40 so far! I started doing cardio and weight training at home to release my stress and stay focused. It hasn’t been easy, but I’m committed to seeing it through. 💪🔥✨
people also pick on you as a man, for you to understand your weaknesses, when you cant see them. Im not talking about bullying. Im talking about understanding the need to improve.
4:59 gain knowledge through suffering 9:04 let pain be new norm 10:13 in the dark moment, starting by self study 11:26 see failure as rounds of attempt 13:52 14:26 17:16 build calluses in brain 18:00 it's natural to feel afraid of work 20:15 every day you either gain or lose confidence 21:22 calluse over the victime mintality 22:31 to succeed, it is through failure and suffering. live in them 29:50 40% mindset 34:58 take snapshots of mind 40:31 face things you run away from 44:08 volume of reps 45:06 chunk the 30 miles into small pieces 50:11 tell your brain where you want to and how 54:26 dont give yourself a way out 55:24 when nothing left to give and give more 57:27 in a fight you have to attack the enemy 59:34 flight response
@@motivatedinchrist613when you try and give up, you create excuses for yourself, and you fail. When you don’t give up, and keep trying and improving when you fail, when you regroup and find a different way to attack your objective, and TAKE DOWN that goal, that is something to be proud of. And on to the next thing.
I understand some of us can’t workout as much but deep down our minds we have time You don’t need hours to workout just with 30 minutes moving your body is enough Jumping or shadow boxing 🥊
Almost made it. Set myself to the challenge of doing a minimum of a 5k every second day, plus calisthenics for a year. Halfway through month 11 fractured my heel going down the stairs. Now, I’ve gotta go 6-8 weeks without putting weight on it. Still doing what I can, but I miss running so much been having dreams about it. 😆
I thought boxing training was going to be brutal and though I'd hate it. Turns out I love the shit out of it. I love running 14 flights of stairs I love working like a machine getting past a new level. I push as much at the gym as they will let me I'd be there all day if i could be
If your smart enough to know all the bad that happened to you (happens to other people around you when you're that person) then your most certainly smart enough to reverse the thought process and formulate a solution. That happens in the NOW not in yesterday's problems. The who what and how is YOU ; no thing or noone else is to blame for you not succeeding. Know it breath it then do it.
Life creates some mon-stars pushed down as you try get back up over years eventually you brake some crazy levels in your own mind. I noticed just last couple days how weak the mind can be if not conditioned. Friend mentions tingly fingers she's getting I tell her about mine I use to get the next morning wake up with the tingly fingers back... took me 2 more mornings to click my mind got hijacked... Some how my mind created the old pain it remembered just on my friend having it... I can't help but think that's magic in a way shit magic but magic still what magic is there in this mind when you learn to work it correctly.
January this year I said I will lose 125 pounds. Less than two months later I reached my goal. I now weigh 43 pounds and I am a 35 year old man over 6ft tall.
I hope you reply to me goggins I listen to your motivation every morning am going through hell at the minute I split with my girlfriend of 9 years I do t see my 2 girls iv just been finished from my job because I had a injury 12 months ago life is really hard at the minute but I keep grinding thanks to you 💪👍
🪖 D G 💯🙏 TRUST MY WORDS. When I realized WHAT I AM VIEWED ASS cause of my Ancestry PROMISE YOU THE LORD MENT FOR ME TO RESEARCH DIZ BROTHER AND ALSO MARSHAWN LYNCH. So like he said GET RID OF WHAT YOU THINK YOU ARE OR WHAT YOU WAS TOLD YOU ARE AND BE THE VESSEL GOD GAVE YOU. BE EMPTY AND LET HIM SET 🔥🔥🔥 TO THE ABILITY ZZ HE GAVE YOU!!!
I like these compilations but I wish they didn't have the music behind them. For me it takes away some of the essence of what he's saying. Is there an option of this same edit without the music?
You all don’t get it. Everything starts in your brain. You control your brain. Your brain don’t control you. U. S. Army veteran Airborne/ Assault soldier. You couldn’t do what I did in the Army. Goggins is a Navy Seal, Army Ranger, and Air Force Para Rescue. He is a Warrior respect him
Last august I set my goal to loose 100 pounds. I've lost 60 so far. I started boxing at home for the anger which is all of my pain transferred. Stay hard. ❤❤❤❤
Wishing you victory. Keep fighting
Respect. 60 pounds is a mountain
@@DinoLucido thanks . Ya know goggins would say fuck that mountain eat it for breakfast. Lol. But hell yeah all things that represent discipline ♥️♥️♥️♥️ thx hooman
🫵💪💪💪🔥🔥🔥keep that burning till the last day of your life.
@@sonar0085 gosh damned right
Listening to David Goggins share his raw journey of self-discovery and resilience in "DISSAPEAR and GRIND ALONE FOR 1 YEAR - 1 Hour of David Goggins" was truly eye-opening. His honesty about facing fears, insecurities, and past traumas resonated deeply. Goggins' relentless pursuit of self-improvement, despite adversity, is inspiring. His words remind us that true growth comes from confronting our inner demons and pushing past perceived limits. Thank you for sharing this powerful message of perseverance and strength.
I recently found your videos. I got raped in 2021 and knowing its just head damage and trauma I'm still living in the crime scene. Court should be this year finally and then I found out about you and that lit the fire again to start disciplining myself again. I went from a weak 45kgs and now I'm 73. Listening to you has made me remember how strong I can be again. Thanks so much
You got this Connie...
Stay hard lady ❤
And remember, that rape was NOT your fault even though society likes doing victim blaming… easier to blame the victim than challenging the perpetrator (society still tends to want easy rather than truth, remember what you’re fighting against). Be ready they may want to tear your character down but you don’t need their approval to demand justice be served. They will want to push you to a mental breaking point and then use it against you (that’s their tactic) … so start doing what it takes to take / flow with all kinds of attacks on your character and strengthen yourself within. You are way better and much more of a worthy person than their words. Take back your power to speak up in court. You know who you are and what happened to you, even when they want to gaslight you, invalidate you. Speak your truth not for yourself, but for the rape victims all around who maybe more paralyzed than you are.
Imagine people like me who will always stand with the victims when you’re in the courtroom, my friend.
Stay hard! hugs
So sad my queen ! I hope they get the justice they deserve. Healing ❤️🩹 and prayer 🤲
God bless you !
It’s mandatory I listen to this man everyday
Uncensored too. I hate watching videos on my man, Goggins and they edit his words.
That’s what I’m doing 🫡
Alright, listen up. This isn't just about getting back on your feet; it's about understanding why you hit the deck in the first place. Betrayal? Abandonment? That's just life throwing its best at you to see if you're gonna stay down or if you're gonna stand up taller than you ever have. I've been there-faced down in the dirt, feeling like I had nothing left. But I realized something crucial: it's not about what's happened to you; it's about what you're gonna do about it.
Let me break it down for you. To be a man that can withstand anything, you've got to cultivate three core strengths: financial, physical, and mental. But it's not just about having money in the bank, muscles on your arms, or a sharp mind. It's deeper.
Financial strength? Yeah, it's important. But it's not just about stacking cash; it's about being resourceful, about making smart decisions under pressure, about being someone your family can rely on no matter what the economy looks like. It's about discipline, saving more than you spend, investing in the right places, including yourself.
Physical strength is next. I'm not just talking about lifting weights. I'm talking about pushing your body beyond what you think is possible. It's about waking up before dawn to grind, to run, to sweat, not because you love it, but because you're committed to being the hardest worker in any room. It's about resilience, about being a rock for your family, someone they can lean on when the world gets tough.
Now, mental strength-that's the real game-changer. It's about looking in the mirror and facing your own demons. It's about callingous your mind every single day, so when life hits you with its best shot, you're not just standing; you're moving forward. It's about learning from every setback, every betrayal, and using it as fuel to become a man of unwavering will and determination.
You see, being a true man of protection, a provider, a rock for your family-it's about more than just surviving; it's about thriving. It's about setting an example that pain, failure, betrayal-they don't define you. What defines you is how you respond. So, are you going to let this break you, or are you going to use it as fuel to become someone greater than ever before?
Remember, no one is going to hand you your self-respect, your strength, or your purpose. You've got to go out there and take it. So, get up. It's time to work. STAY HARD
❤❤❤❤❤❤❤
LOVE IT
Wow, what you wrote is awesome.
Sir I have just started to workout because of you you are my inspiration. I am ashamed that I cannot show you my thankfulness. I just started running today and guess what sir I ran 2.84 miles on my first day and I do full body workout. I was so lazy at first that I thought these things are bullsh*t but because of you I have gained so much physical wealth thank you thank you sir I appreciate you so much if I had your account than I would have tell you from the start but I guess that's not happening that is why I am commenting on your video thanks sir
He gave your the spark, but your the one keeping the flame going!
I’d recommend checking out a few of the good fitness UA-cam channels. Jonni Shreve, Renaissance Periodization, Peter Khatcherian, Sean Nalewanyj to name a few. Stick to the basics and don’t fall into the trap of trying a bunch of fancy exercises!
If your lower back is hurting it’s probably your hip flexors, especially if you worked a desk job for 20 years. Stretch em out!
Last October, I set a goal to lose 70 pounds, and I’ve managed to shed 40 so far! I started doing cardio and weight training at home to release my stress and stay focused. It hasn’t been easy, but I’m committed to seeing it through. 💪🔥✨
Stay hard. I relate to what you are saying. Never be affaid to fail. People pick on you to make themselves feel better. They are cowards
people also pick on you as a man, for you to understand your weaknesses, when you cant see them. Im not talking about bullying. Im talking about understanding the need to improve.
The majority of people are cowards, live as cowards, die cowards and their biggest achievements were pissing others off. Not much of an achievement.
Stay hard I recently got into boxing to overcome my mediocrity and the pride I am getting from pushing my limits gives me a high
Stay hard David thank you for your service and thank you for getting us to move forward.👍🏽
4:59 gain knowledge through suffering
9:04 let pain be new norm
10:13 in the dark moment, starting by self study
11:26 see failure as rounds of attempt
13:52
14:26
17:16 build calluses in brain
18:00 it's natural to feel afraid of work
20:15 every day you either gain or lose confidence
21:22 calluse over the victime mintality
22:31 to succeed, it is through failure and suffering. live in them
29:50 40% mindset
34:58 take snapshots of mind
40:31 face things you run away from
44:08 volume of reps
45:06 chunk the 30 miles into small pieces
50:11 tell your brain where you want to and how
54:26 dont give yourself a way out
55:24 when nothing left to give and give more
57:27 in a fight you have to attack the enemy
59:34 flight response
The one and only david goggins... thank you.
My family hates Goggins and treats me like a dumbass but everyday I keep going and ignoring their stupid asses .. stay hard
Stay hard. Remember this: “When you go to war with yourself, you find a lot of peace.”
They hate goggins because it shows their weakness & inability to do more & be more. Stay hard 💪
@@clarencedavenport4610 exactly
They hate him because he triggers them. Winners mindest doesn't count on anybody else's opinion!❤ keep getting stronger 💪
@@motivatedinchrist613when you try and give up, you create excuses for yourself, and you fail. When you don’t give up, and keep trying and improving when you fail, when you regroup and find a different way to attack your objective, and TAKE DOWN that goal, that is something to be proud of. And on to the next thing.
David Goggins ! Life changing ! Get after it ! 😮
If you knew me, you would see the same instant & determination in me, thank you now I know it’s NOT just me
This message is so awesome!🔥🔥🔥
Yep. I did this for One and a half years and it truly helped. I became someone else.
We all get to choose who we follow and who we lead. Stay conscious of that!! Goggins is the closet method man I want to follow.
“You’re lazy. You know exactly what to do, it just sucks doing it.” Society has made us this way. Goggins is the truth. Take control! Stay hard!
Thank you goggins you have inspired me on a fitness journey. 1 year in and no quit in sight
David Goggins Is Dope,good vibes 💯💯💯💯
One of the Best videos.
Thru you I realize suffering and hardship are great experiences we can’t live without.
This inspires me to lose weight and gain muscles love you day 1/100
Amen 🙏 this is deep. I love this❤
goggins is all the scripture i need
If you knew me, you would see the same instant & determination in me, thank you now I know it’s just me
Stay hard 💯
I’m 54, just completed 20 strict slow wide pull ups, and then completed 4 more sets till exhaustion, 7 months into the unknown…
I understand some of us can’t workout as much but deep down our minds we have time
You don’t need hours to workout just with 30 minutes moving your body is enough
Jumping or shadow boxing 🥊
I love being a Doer now a days and sweating my butt off! Thanks to God🙏🏼
Almost made it. Set myself to the challenge of doing a minimum of a 5k every second day, plus calisthenics for a year.
Halfway through month 11 fractured my heel going down the stairs. Now, I’ve gotta go 6-8 weeks without putting weight on it.
Still doing what I can, but I miss running so much been having dreams about it. 😆
Keep it up
man i feel your pain. i injured my foot a few weeks ago and tried going on it again last night and it hurt again not long after. Really frustrating.
@arjitmohan7461 that's what my wife tells me
I thought boxing training was going to be brutal and though I'd hate it. Turns out I love the shit out of it. I love running 14 flights of stairs I love working like a machine getting past a new level. I push as much at the gym as they will let me I'd be there all day if i could be
HARD
STAY
I love this
You very inspiring
I do not like Davids Rants !
This does get yeah off the couch 🛋
💯
@41:14 it is not about trying u need to look around you and see trying isn't going to change anything but yourself
My man!
If your smart enough to know all the bad that happened to you (happens to other people around you when you're that person) then your most certainly smart enough to reverse the thought process and formulate a solution. That happens in the NOW not in yesterday's problems. The who what and how is YOU ; no thing or noone else is to blame for you not succeeding. Know it breath it then do it.
Life creates some mon-stars pushed down as you try get back up over years eventually you brake some crazy levels in your own mind.
I noticed just last couple days how weak the mind can be if not conditioned. Friend mentions tingly fingers she's getting I tell her about mine I use to get the next morning wake up with the tingly fingers back... took me 2 more mornings to click my mind got hijacked...
Some how my mind created the old pain it remembered just on my friend having it...
I can't help but think that's magic in a way shit magic but magic still what magic is there in this mind when you learn to work it correctly.
January this year I said I will lose 125 pounds. Less than two months later I reached my goal. I now weigh 43 pounds and I am a 35 year old man over 6ft tall.
John 3:16
Heard that ❤
I've seen this so many times that I even memorized the moments that Joe Rogan goes "Hmmm"
That moment when you realize you’ve been grinding alone for years. Pfft to one year 😅
STAY HARD
Stay hard!
Love u David goggins
I hope you reply to me goggins I listen to your motivation every morning am going through hell at the minute I split with my girlfriend of 9 years I do t see my 2 girls iv just been finished from my job because I had a injury 12 months ago life is really hard at the minute but I keep grinding thanks to you 💪👍
Stay hard mate and be the dark horse that every one envies
@@rohitkumar-hd1yz ❤️💪
You gotta control your brain 🧠 if not, it's over 🙆♀️🙆♀️🙆♀️
It's time for to disappear and grind
Stay hard mfs
STAY HARD!
Wow 😮
Do a live autopsy (the word)
🪖 D G 💯🙏 TRUST MY WORDS. When I realized WHAT I AM VIEWED ASS cause of my Ancestry PROMISE YOU THE LORD MENT FOR ME TO RESEARCH DIZ BROTHER AND ALSO MARSHAWN LYNCH. So like he said GET RID OF WHAT YOU THINK YOU ARE OR WHAT YOU WAS TOLD YOU ARE AND BE THE VESSEL GOD GAVE YOU. BE EMPTY AND LET HIM SET 🔥🔥🔥 TO THE ABILITY ZZ HE GAVE YOU!!!
Hopefully I can reach my goal of at least 500 subscribers.
Goggins works harder mentally than he does physically
And you work neither one of yours simply because you have enough time on your hands to think and comment what you did
I like donuts and I’ll never give them up.
Yeah stay hard on it
14:56
14:10
And for a year
Upload these without music.
🙇🏿♂️🙏🏿🙇🏽♂️
I like these compilations but I wish they didn't have the music behind them. For me it takes away some of the essence of what he's saying. Is there an option of this same edit without the music?
Hey goggins You think you are bad, Let me see you run a daycare center for 24 hours straight, Let me see you put in some 16 hour days at hot topic. 😂
lmao only 24 hrs? thats a lunch break for Goggins
@@TheTravesty2012he will have them doing push-ups!!! I’d love hearing toddlers yelling ‘stay hard!’
WHOS GOING TO CARRY THE BOATS AND THE LOG WHOS GOING TO CARRY THE BOAT AND THE LOG SAY IT WITH ME WHO GOING TO CARRY THE BOATS AND THE LOG
he more talkative than my granma
SHO IS PLAYA
You all don’t get it. Everything starts in your brain. You control your brain. Your brain don’t control you. U. S. Army veteran Airborne/ Assault soldier. You couldn’t do what I did in the Army. Goggins is a Navy Seal, Army Ranger, and Air Force Para Rescue. He is a Warrior respect him
it's really motivating but the second half is just the repetition of the first half....
So, did Googins give up on his Ex -wife? Not judging, just asking?!!!
She couldnt keep up with him i guess
WHERE IS THE SUPERIORITY IN IT..!?
I pray for cockroach
I wish i could but i have a family lol
FROM WHEN BABY MONKYIES WITH NO ACHIVEMENT TEACH OTHERS HOW TO LIVE...!? :)
Stop censoring his language
Your not alone, you have a woman
U KNOW DONKIES CAN RUN A LONG DISTANCE TOO , PROBABLY MUCH FASTER THAN U :)
You all really hate this man because of his color. Don’t look at his color look at his message and achievements. Don’t hate the player hate the game
too bad you put that stupid fn "inspirational " background music on top, its unlistenable.
FIRST OPEN UP UR RESUME THEN TEACH US HOW TO LIVE MASTERS ... :)
8:42 bad knees and grinding