Grinding Alone in Silence | David Goggins | Motivation

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  • Опубліковано 9 кві 2023
  • David Goggins says it is okay to be alone sometimes. David Goggins had to go back to that sewer of life. David Goggins got out as a true champion by grinding ALONE. David Goggins is an introvert and he likes being alone, but for some people, this might be a big challenge. David Goggins does not like crowds. That's when you need to change your mindset to being okay with being alone and unhappy for a while. STAY HARD!
    Don't miss David Goggin's NEWEST Book "Never Finished" - amzn.to/3W6ZYqq
    Watch more David Goggins videos for some extra motivation:
    Never Take Days Off - Stay Hard! | David Goggins | Motivation • Never Take Days Off - ...
    It's Okay to be Unhappy Alone | David Goggins | Motivation • It's Okay to be Unhapp...
    Ignore the Lies in Your Head | David Goggins | Motivation • Ignore the Lies in You...
    🔥 The best Motivational Playlist: bit.ly/3KdXKQA
    Speaker:
    David Goggins davidgoggins.com/
    Music:
    Podcast: • David Goggins - How To... - David Goggins - How To Master Your Life (4K) | Modern Wisdom Podcast 577
    Composer: Whitesand (Martynas Lau)
    Year: 2022
    Title: Shadow Hunters
    Listen to their music on Spotify: open.spotify.com/artist/3GXun...
    Website - whitesandcomposer.com/
    Support making these tracks - / whitesand
    Buy Their Music - whitesand.bandcamp.com/
    Patreon: / whitesand
    Donation: www.paypal.com/paypalme/White...
    Instagram - / whitesand_music
    Discord - / discord
    👉About us:
    The Inspiring Squad is a place where you can stay motivated and take charge of your life! With the intention of educating and motivating others
    AFFILIATE DISCLOSURE: Some of the links in this video's description are affiliate links, meaning, at no additional cost to you, the owner may earn a commission if you click through, make a purchase, and/or opt-in.
    Fair Use Notice:
    This video and the content it features are for educational and informational purposes only. The content may contain copyrighted material owned by a third party, the use of which has not always been specifically authorized by the copyright owner. Notwithstanding a copyright owner’s rights under the Copyright Act, Section 107 of the Copyright Act allows limited use of copywriter material without required permission from the rights holders, for purposes such as education, criticism, comment, news reporting, teaching, scholarship, and research. These so-called fair uses are permitted even if the use of the work would otherwise be infringing. If you believe that any content on this video violates your intellectual property or other rights, please contact me via my email in the "about" page on my channel.
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    #DavidGoggins #Discipline #StayHard #Drive, inspirational video, motivational speeches, motivational speech for success, goal setting, david goggins running, david goggins interview, david goggins can't hurt me, david goggins new

КОМЕНТАРІ • 1,1 тис.

  • @yupperdude1
    @yupperdude1 8 місяців тому +137

    I stopped smoking, soda, energy drinks, started drinking nothing but water, started working out and eating healthier all at once. Something snapped in me and I decided I deserve better. Let’s go!

    • @InspiringSquad
      @InspiringSquad  8 місяців тому +3

      Keep pushing! Stay hard

    • @InspiringSquad
      @InspiringSquad  8 місяців тому +3

      Keep pushing! Stay hard

    • @dereidgenosse7273
      @dereidgenosse7273 2 місяці тому

      Keep pushing! Stay hard

    • @LuxeLifestyle...
      @LuxeLifestyle... 2 місяці тому +5

      I've just done the same last 2 months,I'm 44,I think that switch has just flipped for me,I'll never go backwards again

    • @user-wb5wv2hc2c
      @user-wb5wv2hc2c Місяць тому +3

      Lleeetttsss gggooo I dropped 72 pounds

  • @certifiedbruhmoment4293
    @certifiedbruhmoment4293 Рік тому +1463

    I feel like I'm drowning myself in entertainment it's ruining my life, I'm going to get out of my comfort zone and stop going back to comfort when I'm feeling down.
    Edit: Six months later, and I'm doing much better. I quit video games, drinking, and most importantly, self-pity. I have a stable friend group who cares about me, and I am on track to become a leutitentant of the Marine Corps right after I finish college.
    I have one month until my IST, and i'm not gonna lie. My current score is around 200, so I have a long way to go in a short time. But I'm going to do it.
    This path was not pretty at all. I did fall back into my comfort zone many times, but it has gotten better, and it all started when I wrote this comment.

    • @lionsmindsetx
      @lionsmindsetx Рік тому +66

      They don't know you son! Stay Hurd😤

    • @sharkymoon422
      @sharkymoon422 Рік тому +56

      Pleasure means pain.. The more pleasure you seek, the more pain you gain.. When the pain is too much, you will be found… That’s the goal…

    • @LH74
      @LH74 Рік тому +18

      Join a gym. Ease into it. One day at a time. Find a gym close to home.

    • @drabyramirez1308
      @drabyramirez1308 Рік тому +13

      You know what’s your problem, a man with with lots of emotion is dangerous so you decide either control your emotions or ….

    • @AngelicaBracero
      @AngelicaBracero Рік тому +5

      I’ve been doing this for a month today, best decision ever.

  • @stonesoup842
    @stonesoup842 Рік тому +639

    I’m 45, single, own my house, I have dog. I might be limited on things I can do but I have zero stress. That’s bout as much freedom one can get nowadays

    • @rawx485
      @rawx485 Рік тому +34

      That sounds amazing.

    • @MulhollandFIT
      @MulhollandFIT Рік тому +112

      We need stress to grow. Zero stress is stagnation. Stagnation is death Self induce stress like doing hard stuff , running , working out , etc.

    • @UnrealTournament420
      @UnrealTournament420 Рік тому +5

      That’s the dream

    • @kjliklkju
      @kjliklkju Рік тому +17

      @@MulhollandFIT Exactly. We need to use this stress to harden ourselves. Nowadays there are too much stress in the world, and there is no need for it to be more. We need to understand what causes it and turn it against the path it leads us to.

    • @MulhollandFIT
      @MulhollandFIT Рік тому +2

      @@kjliklkju 👊🏽👊🏽

  • @mrgetstimulated
    @mrgetstimulated 4 місяці тому +61

    14 months ago I was addicted to Coke, alcohol and gambling. I quit everything 14 months ago! I now workout at 6am every day and have landed the best paying job I have ever had! If anyone is struggling, make the changes for 2-3 months and see how great your life gets

    • @royklous8482
      @royklous8482 3 місяці тому

      I want to congratulaying you and show my respect to you my man

    • @whysoserious21
      @whysoserious21 2 місяці тому

      Salute to you fr

    • @Mjallday_amg
      @Mjallday_amg Місяць тому +3

      174 days sober today bro bro , congratulations 🎉 it takes what it takes continue to stay locked in 🔒

    • @GanMan7
      @GanMan7 Місяць тому +1

      1 day sober of alcohol. This is the beginning to a better life. Now weed on the other hand. That’s gone be a tuffy.

    • @RodneyBost-gw6eo
      @RodneyBost-gw6eo Місяць тому

      3 days but im on a mission this time ​@Mjallday_amg

  • @JoseBoots
    @JoseBoots 11 місяців тому +690

    I have been suicidal lately, I felt as a man I’ve failed and lost all my hope. Today I see this and I heard what I needed to hear my whole life without parents. Get back up and do it again! Keep going and it’s okay to be tired that’s progress. Today I grab my life back, today I am going to fulfill my life.

    • @jamesbishop8210
      @jamesbishop8210 10 місяців тому +28

      I'm sorry you're going through it right now. I know you have people who love you and not even know it.
      Keep working at it, brother.

    • @isaiahdavenport4448
      @isaiahdavenport4448 10 місяців тому +18

      You Have A Purpose, Live & Don’t Be Alive! You Will Succeed!!! Keep Faith & Be Humble King ☮️🔋💪🏾🤴🏽🪖

    • @PlumDoofy
      @PlumDoofy 10 місяців тому +14

      you need to take control of your mind and realise that you have unfinished goals and that you cant possibly rest until you get WHAT YOU WANT

    • @DeepCrimson
      @DeepCrimson 10 місяців тому +10

      You can do it.
      Keep going.

    • @WillN00
      @WillN00 9 місяців тому +8

      You got this brother 🤝💪🏻💪🏻💪🏻

  • @coledwrld7
    @coledwrld7 5 місяців тому +133

    Yup. Two years now doing my own thing completely off the grid. No social media, no friends by choice, no partners to make me do what they want. Peer pressure does not exist right here.
    I absolutely know who I am today and will never bend my existence to please anyone ever again.
    This is my life. My only chance. I took that chance and love it.
    You should do the same. You, the one reading this. I promise you will find yourself out there.
    Good luck!

    • @girlanonymous
      @girlanonymous 4 місяці тому +10

      No friends is a mistake. I have one friend and many people who I just know but they aren’t friends. When you’re almost 50 (like myself in one year), you will want more connection otherwise mental illness like depression can creep up. Everyone needs one person at least (if they can). It gets lonelier and sadder the older you get…I read comments from 70 year olds who which they had at least one person. Try to connect with at least one person (and I am talking about friendship not romance).

    • @crinawma314
      @crinawma314 4 місяці тому +5

      My bro.... Being alone makes you build character.... A strong one. But cutting all social connection is a mistake.
      We are social beings by nature.
      Connect with others but never allow your life to rovolve around them.
      Balance is good.
      But all that being said... Only you know what's best for you.

    • @coledwrld7
      @coledwrld7 4 місяці тому +5

      you've both implied I am staying this way.
      people always want to talk to me in public because I am constantly told I attract (which always makes me laugh considering how I am rn) but i dont allow too deep of a connection to take place but I know when the day comes when i want social connections to happen, I will let them.

    • @strangethingshappen
      @strangethingshappen 4 місяці тому

      Wow what a horrible existence. Humans need other humans.

    • @crinawma314
      @crinawma314 4 місяці тому +6

      @@strangethingshappen True... But God alone is enough

  • @user-dj3mm1jn3c
    @user-dj3mm1jn3c 9 місяців тому +20

    Don't go Buying Food at the Supermarkt hungry, you will pick the wrong things. It's the same with Relationships. Don't start a Relationship because you're lonely, you will pick the wrong things.

  • @edvarez
    @edvarez 4 місяці тому +23

    I used to think technology (internet, smartphones,etc) was fucking us all up. Thanks to these videos i think the opposite now. Its a double edge sword. Use it the right way and its a blessing!

  • @zachmitrakas
    @zachmitrakas Рік тому +889

    “Start where you are. Use what you have. Do what you can.” 🤝

    • @avidadetatuador
      @avidadetatuador 9 місяців тому +9

      Roger that! 🫡

    • @examplenameyoutube
      @examplenameyoutube 8 місяців тому +2

      0:00 "I'm the hardest working guy, that doesn't talk about it" LOL isn't that paradox? :D

    • @Joe.hench.88
      @Joe.hench.88 6 місяців тому +1

      That is maybe the best motto I’ve ever come across!! … self accountability!!! Zero excuses!! Love it!

  • @carlo6912
    @carlo6912 Рік тому +30

    I too like being alone. I feel like being around people for too long drains me of my life energy. I despise and truly hate small talk and fake people

  • @banksack6902
    @banksack6902 5 місяців тому +2

    I am 40 and I have to fight with my brain in order to expose myself to the cold for about 15 minutes on empty stomach. Stress that stored in my heart for a decade ago but The COLD CAN NOT HURT ME WITH CONSISTENCY TO DO LIST

  • @user-mq8hj1kz9t
    @user-mq8hj1kz9t 8 місяців тому +115

    If you’re reading this, don’t quit! You got this!. You gotta find STRENGTH in the misery. - David Goggins.

    • @AiVaultGuy
      @AiVaultGuy 4 місяці тому

      i respect everyone who wants the perfect body or the perfect health life, but I rather spend my life drinking beer and watch sports on tv with some friends than spending my life running and thinking Im the best fit guy in the world, fuck that. Yes I know I might die before 70 or even 60, you might also die in the gym by accident or run over by a car when exercising outdoors. I rather stay at home It's what I like to do with my life and i fucking love every moment of it.

    • @ABT6320
      @ABT6320 4 місяці тому

      @@AiVaultGuy you don't have to be to that level of training. I think the price of doing what I plan to for the future is small compared to not doing it at all.

    • @AidenCAE
      @AidenCAE 3 місяці тому

      ​@@AiVaultGuy Then live that life. No one forced you to change it. No one forced you to watch this video either yet here you are. I wonder why.
      Drinking beer, watching sports and hanging out with friends are activities that can co-exist next to working out. One does not exclude the other.
      All the best!

  • @Joe.hench.88
    @Joe.hench.88 6 місяців тому +4

    Everybody suffers but to suffer towards a goal with a purpose in mind! To suffer for a purpose! That makes sense!

  • @TheTheist
    @TheTheist Рік тому +103

    Sometimes I feel lonely, then I hear about people's failing relationships and I shrug it off.

    • @Rope001
      @Rope001 Рік тому +5

      Stay hard!!

    • @hankhill3417
      @hankhill3417 Рік тому +25

      Most people are in a relationship with their phone

    • @ShinzoUchihaX
      @ShinzoUchihaX Рік тому +11

      Big Difference between being alone by choice and not being wanted

    • @someoneontheweb4303
      @someoneontheweb4303 11 місяців тому +8

      Don't fall into the trap of not accepting opportunities in your life tho! If a dope girl comes through still take the oppertunity. Just because some people 'fail' at relationships doesn't mean it will fail for you!

    • @TheoOJamaloO1
      @TheoOJamaloO1 11 місяців тому +5

      ​@@someoneontheweb4303almost every relationship fails it's just that some last longer and some shorter. Don't forget we humans are not monogamous by nature.

  • @motorcitymadman146
    @motorcitymadman146 4 місяці тому +4

    I have lost eveyone that has ever been important in my life. Over and over. I am good at leaving things behind. Now i am struggling to change from my weakest to my strongest in my 50s. Its a battle. I won't give up

  • @Gnomesmakemesmile
    @Gnomesmakemesmile Рік тому +38

    I turned 49 in January 2023. My goal is to be fit by 50. So it's April and how am I doing? Meh. I have changed the way I eat A LOT. I have lost some weight. I'm already very active because I clean homes for a living so I don't sit during the day. But....mentally I'm worse than ever. I can't lie to myself. I just can't. I'm very unhappy. I'm very lonely. I don't know what to do about it lol. I really don't Sls9 I just keep pushing on. I keep hoping tomorrow will be better. I don't want the best days to be behind me even though I have prepared mentally for accepting that they are. Just wanted to share on the chance someone else feels like I do.....you aren't the only one. God Bless internet brethren.

    • @lionsmindsetx
      @lionsmindsetx Рік тому

      They don't know you! Stay Hurd😤

    • @Walterwhite-oz3vu
      @Walterwhite-oz3vu Рік тому +1

      U r awesome just keep going don't forget that life is only small if u make it that way so make it bigger as u go

    • @YourDemonHoneyOnWattpad
      @YourDemonHoneyOnWattpad Рік тому

      Stay strong,Queen.❤

    • @jackwiser9273
      @jackwiser9273 Рік тому

      Married 32 years, Memorial Day will be a year without my best friend. I know your feeling, it’s hard sometimes, but remember you are your change. Do whatever u have to do to make it thru. Me wake up every day put one foot in front of the other and find a reason. Find ways to enjoy being happy with yourself, cause if can’t you will be alone in a room full of people. Heal yourself it is possible. Remember one day and one step at a time. Hope this helps.

    • @andyaudate7746
      @andyaudate7746 10 місяців тому

      You got it

  • @BunniesRcooler
    @BunniesRcooler Місяць тому +3

    I'm starting today. Quitting youtube, video games, eating badly. I'm going to exercise, practice piano, read books, study and be uncomfortable. It will not be pretty, I will fail many times, but eventually I will make it. If you are reading this, I hope that you are doing great. That doesn't mean comfortable, it means that you're doing great things. Today you are the youngest that you will EVER be. If you want to start something then DO IT. Close youtube, turn the device off and go start it. It will never be easy, but it will all be worth it in the end. At the end of the day it's YOU and YOUR life. Same for me. If someone tells you what to do, they can have great suggestions. But take everything they say with a grain of salt. You have to make the decision. Remember that God is with us all and stay on the path. You will want to stop so many times. But if you accept all the struggle and get trough it, you'll make it. Amen

  • @thinkboutit
    @thinkboutit 11 місяців тому +4

    This motherfucker changed my life. I wish I could give him a hug. I’m stepping up more tomorrow. Goggins is one of a kind

  • @VanessaJimen3z
    @VanessaJimen3z 4 місяці тому +5

    Sometimes I wonder if Goggins is like a god from above to change the mentality of man for the better.

    • @SanityMustPrevail
      @SanityMustPrevail 3 місяці тому

      He is Creation Of God Answering His calling and not wasting his gift. I'm trying to do the same, but it's definitely a Struggle. Goggins is on An elevated lvl.

  • @melodyhillsong
    @melodyhillsong Рік тому +195

    To the one who's reading this, I hope you are doing alright, I hope that all the pain you are facing right now will turn into a great achievement. Always remember that God is always with us. He will bless, guide, and protect us 💗

    • @keithschultz4187
      @keithschultz4187 Рік тому +3

      Thank you Melody.

    • @leonmartin7445
      @leonmartin7445 Рік тому +2

      Amen 🙏🏾

    • @La1983Dvo
      @La1983Dvo Рік тому +3

      Physically I'm not limited. It's more mental. I can be very inconsistent and sometimes lack the drive and effort to educate myself. It seem like I'm very clouded upstairs

    • @alfredomartinez9599
      @alfredomartinez9599 Рік тому +1

      Amen thank you

    • @EFWMusic
      @EFWMusic 10 місяців тому +1

      same.

  • @mattheighman7210
    @mattheighman7210 Рік тому +71

    “I’m the hardest working guy that doesn’t talk about it.”
    Got to be one of the funniest things this guys said. He’s always talking about it 😂😂

    • @kinetics1045
      @kinetics1045 Рік тому +12

      He’s talking about during the times of suffering he didn’t talk about it. after it was done your allowed to say hi I did this and that but say it while your doing it cause that’s a lie

    • @mattheighman7210
      @mattheighman7210 Рік тому +1

      @@kinetics1045 that makes sense

    • @dubiousdistinction6500
      @dubiousdistinction6500 Рік тому +6

      @@kinetics1045 the quote is the quote, not your interpretation of it..dude is right, he does talk about it

    • @wayofthewicked
      @wayofthewicked Рік тому +1

      guy is fueling mad from attention...

    • @BigO161107
      @BigO161107 Рік тому +1

      @@kinetics1045 But he’s still doing it. He didn’t say “I was the hardest working guy” he said he IS the hardest working guy. Goggins is definitely the hardest working guy out there but some of you need to detach your lips from his rectum.

  • @Ganja19
    @Ganja19 8 місяців тому +12

    I couldn’t do even 20 push-ups a month and a half ago. Now I can do 400 a day I took a 14 minute ice bath I had liver Damage from pills and if you let the little things stop you why even start . Ever days a battle. God bless you all

    • @LeroyVJenkins
      @LeroyVJenkins 8 місяців тому

      Awesome, keep going! 💪

    • @Ganja19
      @Ganja19 8 місяців тому +1

      @@LeroyVJenkins thank you brother I’m still going strong 💪 I appreciate this comment a lot!

  • @epictetus__
    @epictetus__ 3 місяці тому +3

    For humans to survive in 21st century and beyond, they must learn to stay happy and content in solitude

  • @pockit57d.a.d.68
    @pockit57d.a.d.68 Рік тому +5

    Your never alone . JESUS is listening

  • @MRios1128
    @MRios1128 4 місяці тому +3

    13:42 "I'm tired of being afraid." Hit home.

  • @Joe.hench.88
    @Joe.hench.88 6 місяців тому +6

    No stress no adaptation! That’s how the body and also the mind work! A comfortable body is a weak body!

  • @VinnieEnriquez
    @VinnieEnriquez Рік тому +24

    Don't know who needs to hear this. You are stronger then you think you are.

    • @digidrum2003
      @digidrum2003 Рік тому +3

      I needed to hear that....thank you...fighting off depression...wife left me a month ago for another man. I am alone at home now.Bless you.

    • @SanityMustPrevail
      @SanityMustPrevail 3 місяці тому +1

      ​​​@@digidrum2003An Old Rastafarian Saying. "Forward ever, backwards never". Turn Towards the Storm and Embrace it, then Break it. Telling you that's saying helped me create the one which came after. God Bless You🙏🏾🙏 Stay Strong, This is Only The Begging, we have further to Go than either of Us are aware of At this Point in Time.

    • @harryv6752
      @harryv6752 2 місяці тому +1

      💯
      🔥
      🤟

  • @gabemeyer2244
    @gabemeyer2244 3 місяці тому +4

    This man is a beast. He is a good example of how men used to be hundreds of years ago.

  • @darrenmiller6927
    @darrenmiller6927 Рік тому +62

    Love being single. I'm 58 and never married. These days I'm blessed to be single. I've been in relationships and had times of promiscuity. Some like me find freedom in being single. A gift from God. Much love.

    • @nvknkable
      @nvknkable Рік тому

      Going down the same path...it's really hard

    • @SerpentStar_
      @SerpentStar_ Рік тому +7

      We are not here in this world to "be single". Your very existence "the gift from god" is from two people before you getting together. Then raising, feeding, supporting, teaching you to the best of their ability

    • @safetyscrewmarket
      @safetyscrewmarket Рік тому +4

      @@SerpentStar_ No, women aren't here to be "single' and yet that's what women strive to be in today's world. Men want off spring, men want to lead a family to create a legacy.

    • @tundeorosz5937
      @tundeorosz5937 Рік тому +1

      ​@Michael Hewitt Im 54 and being single for the last 8 years. I'm definitely not aiming for it, would love to have a partner. I'm doing well on my own/alone, it's unfortunate that I didn't find the right one yet. Life is great, even greater through the struggles. 🫶

    • @safetyscrewmarket
      @safetyscrewmarket Рік тому +3

      @@tundeorosz5937 C'mon....If you look back I know there were good candidates. Women are known to pass on good guys 😉😅🧐

  • @mikhailyaremkiv
    @mikhailyaremkiv Рік тому +32

    "im the hardest working guy that doesnt talk about it" -Goggins talking about it

    • @actopt
      @actopt 3 місяці тому +3

      he has the right to talk about it we dont

    • @whysoserious21
      @whysoserious21 2 місяці тому +1

      Um because he’s recording

    • @dmp539
      @dmp539 Місяць тому

      You go run 205 miles then say something about David bud

    • @shamha1626
      @shamha1626 Місяць тому

      I just ran 250 miles

    • @mikhailyaremkiv
      @mikhailyaremkiv Місяць тому

      @@dmp539 your comment has zero relation to my point BUT what does running have to do with anything bro? What happens when I run 250 miles and report back? I do shit on the daily for work and play that far surpasses the pain/discomfort threshold for most men I know, statisticaly that includes you. So what if I run 250miles in one go? Whats that going to prove? That I have functioning legs? Come on man, these "motivators" are taking you for a ride and taking advantage if your insecurity, man up.

  • @Gym_firebrand
    @Gym_firebrand 9 місяців тому +5

    If you’re reading this, don’t quit! You got this!

  • @jerseyboy84
    @jerseyboy84 4 місяці тому +6

    I've been running everyday for the last 200 plus days and I'm now up to 10 miles everyday. People ask "whats the goal?" I tell them the goal is to keep pushing. No mater how hot, cold, weather conditions, i ran 10 in the snow today. I keep pushing. Listening to this man in my head. Never finished

    • @crissyg7408
      @crissyg7408 4 місяці тому +1

      That’s what’s up! I’m happy for you. As a jerseygirl myself I look forward to his book I’m getting this weekend. Keep going brother!

  • @chrisguess4503
    @chrisguess4503 10 місяців тому +3

    The world NEEDS a little David Goggins!!!

  • @avishekmitra9298
    @avishekmitra9298 4 місяці тому +2

    They don't know us Son!!
    We start from where they are done!!

  • @OleSmokey
    @OleSmokey Рік тому +47

    I was lying half dead in the frozen woods, unable to move, and I had never been so alone in all my life. I prepared for the impossible my whole life. A 60-second walk to my truck took several hours and then pulled myself in it and called 911 for my own medivac. Truly alone, are you ready? My days started with pain let's me know I am alive.

    • @St.scotto
      @St.scotto Рік тому +3

      🧢

    • @tjdagoat.4050
      @tjdagoat.4050 9 місяців тому

      @@St.scottowith how he worded it I believe him

  • @jakedilbeck7107
    @jakedilbeck7107 11 місяців тому +14

    I've 22 and the majority of my life has been spent alone just building new skills. My friends ask me how I'm able to stay sane being alone as much as I am and in my mind I know I never really had any other choice in the matter people just don't stick around long enough for me to build a connection with them, but hey I'm cool with it because I don't know any other way than just doing my own thing on my own to my heats content

  • @Godisgreater123
    @Godisgreater123 4 місяці тому +4

    listening to this at 4 am..right before my 75 minute, level 14-15, bike ride..so what if I'm a grandma of 8, in my 55th year of life..I have NEVER gone without working out HARD..never will..Started my latest career at 52 and already at the top of the game with the highest accuracy at work, above people there for 20 years..I had a very painful start in life..suffered and had no love until my adult years..maybe that's why I go so hard..I will never stop until the day that God decides it's time for me to die.

  • @robzo87
    @robzo87 Місяць тому +1

    I have been on an endeavor to find the man that is waiting to grow out of me as I embark upon the 2nd quarter of 2024. I don’t have much right now as when it comes to money or a career. I broke away from a very toxic office job that was killing me for over 7 months. After the end of January going into February I found myself at a low level in which my health was severely inflamed. Ever since March I’ve been on fire with changing my overall direction in health, and now as of April 11th…I am being to see muscle come back, my cardio is blazing down trials, and I’m becoming spiritually stronger overall aspects of my life. My spirituality has conquered the mind to be more focused on bettering myself, and now the physical body is becoming stronger by the hour.
    I have a long term at to go with where I feel I have to be, but the key is not surrendering to the system or these toxic environments fueled by decaying people.
    Life is wild when you really start seeing through the soul of it all because the spirit really is a precious gift in us that we abuse and rebel against.

  • @factscine8617
    @factscine8617 Місяць тому +1

    I hated school and got 3 degrees, I hated being fat and lost 100 lbs, I hated my relationships and ended those that served no purpose, I hated my job gutted it out and found a new one
    Let's go David

  • @nickmilliken
    @nickmilliken Рік тому +11

    Everyone finds strength alone, when you only have yourself to rely on.

  • @trishamccarty3202
    @trishamccarty3202 Рік тому +27

    Being alone is so amazing that you get addicted to me time... and you absolutely don't want to be around anyone else ❤

  • @fromwayauwt4696
    @fromwayauwt4696 9 місяців тому +2

    My mind and I can say we quit all we want but my body keeps going, you know why? Because we got fucking work to do💯💪🏻stay hard

  • @laurarichardson7187
    @laurarichardson7187 3 місяці тому +2

    Yes! Let make our dreams happen by getting even 1% better today and doing that everyday!!

  • @minervagalvez4748
    @minervagalvez4748 Рік тому +4

    ALONE MEANS - YOU HAVE TO PUSH YOURSELF HARDER. THAT'S THE BEST FUCKING FEELING EVER!!! LIVE HARD EVERYDAY💪💪💪

  • @Mattebby20
    @Mattebby20 Рік тому +7

    God gave some people a torch with no handle, embracing the heat and never letting go 🔥

  • @jlof111
    @jlof111 11 місяців тому +8

    The sun is always alone and it don’t stop it from shining 🤙

  • @joshualloyd1646
    @joshualloyd1646 9 місяців тому +4

    Never give up! Embrace the darkness! Fight until the end! You will be rewarded, if not in this life, then the next! A sword cannot be built without being beaten and forged in flames! 🔥🔥🔥 You are God's chosen! Let's go! 🦅

  • @Pad4724
    @Pad4724 4 місяці тому +3

    Goggins had it inside ,the drive will desire focus
    We all have this
    Discipline is key

  • @sleepytimeshecomes
    @sleepytimeshecomes 7 місяців тому +20

    took me a while to learn to just do what I want to do and keep it to myself. The reward is much greater to just run into someone who hasn't heard or seen you in a while and you've changed your entire life and looks. Keep it up ppl, keep going, do not give up! to everyone reading this, this is your time, go and get what's yours! You have the victory!💯

    • @AiVaultGuy
      @AiVaultGuy 4 місяці тому +1

      i respect everyone who wants the perfect body or the perfect health life, but I rather spend my life drinking beer and watch sports on tv with some friends than spending my life running and thinking Im the best fit guy in the world, fuck that. Yes I know I might die before 70 or even 60, you might also die in the gym by accident or run over by a car when exercising outdoors. I rather stay at home It's what I like to do with my life and i fucking love every moment of it.

    • @crissyg7408
      @crissyg7408 4 місяці тому

      @@AiVaultGuyno partner?

  • @OogaboogaJj
    @OogaboogaJj Рік тому +12

    I ran my first 10K the other day. Spent 3 months running almost everyday.
    Managed to stay in the top 10-20%
    I thought I was hard but the reality struck me when some 60 year old people out ran me and I couldn’t catch them.
    I asked them afterwards how they managed to do that at their age. Their advice was run nearly everyday for 15+ years.

  • @ernestocriollo3013
    @ernestocriollo3013 11 місяців тому +6

    I am currently laying in bed due to a leg injury, resting after a procedure. The doc said I need to rest with my leg up. It hurts to do that. It really does. More than any other recent physical pain I can remember. Just sudden and strong bursts of pain in my right shin like I haven't felt before. I haven't put it down in 20 minutes but it feels like 2 hours. It sounds like nothing but nah, this hurts. And I refuse to set it down and quit before the timer goes off. I gotta stay hard and I'm doing so with some help from this video. Thanks, David

  • @Junior3z
    @Junior3z 10 місяців тому +62

    Hell, I did a 40 minute heavy jumprope workout this evening, but after listening to this I'ma gonna rip out 100 pushups to finish off the day. On my knees though. 😂❤

    • @danielreed823
      @danielreed823 9 місяців тому +2

      Hey friend rip out those 100 push ups in the morning before work, go into the day strong, pumped and focused.

    • @Junior3z
      @Junior3z 9 місяців тому +2

      @@danielreed823Hey man 😊 I try to wake up about 05:00, go straight for a 20 min walk, then a 10-15 minute stretch session and then I do about half of those pushups. 🫣 Saving some of my strenght to later in the evening. Not perfect or like mr. Goggins (at all!), but I feel better then I used to. Anyway, thank you for replying.
      Stay healthy ❤️

    • @danielreed823
      @danielreed823 9 місяців тому +1

      @@Junior3z Yes brother thats a solid morning routine....stay healthy.

    • @aShamelessHigh
      @aShamelessHigh 9 місяців тому +1

      Damn 40 minutes on the jump rope I can't even do 2 minutes without needing a break. My stamina suuuuucks

    • @Junior3z
      @Junior3z 9 місяців тому +1

      @@aShamelessHigh It was done as a 4min x 10 interval with 30 second break between the sets. I bet my life you can make it through the same workout. 💪💪⚘️ Too hard on my joints going for a full 40 minute set. I am too heavy still.

  • @jjhervey4153
    @jjhervey4153 Рік тому +9

    You can be married and feel more alone in that. It fucking sucks.

    • @Rope001
      @Rope001 Рік тому

      Stay hard bro!!

  • @aladynamedSusan
    @aladynamedSusan Рік тому +6

    I workout everyday. Even though it hurts like hell. It took me 5 years to lose and keep off 60 lbs. Now, I am concentrated on losing the last 20 and building lean muscle. I want to defeat everything that has threatened to defeat me. I come from a fd up family, and I'm literally lost in this world with only my hopes and dreams as a guide. So I made fitness my life. And ppl can't understand my obsession. But it helps my mentally deteriorated mind dream for better. And as I begin to see muscle and cuts where fat used to be, it at least makes me feel like God didn't create a complete waste of space.

  • @TwanDeezy
    @TwanDeezy 8 місяців тому +2

    "I'm the hardest working guy that doesn't talk about it."
    Lol

  • @AntoniWitkowski-gk4cy
    @AntoniWitkowski-gk4cy Рік тому +53

    It's amazing how I looked at the comments at 17:30 when he was talking about loneliness and almost every comment is about loneliness. It's like we've all somehow felt some unconscious need to experience this part of his speech together❤️

    • @suprafastmafc
      @suprafastmafc 9 місяців тому +2

      Loneliness in my experience comes primarily from being separated from who we really are. Even on an isolated mountain top, no one is ever alone. Even if he was the last man on earth. He would still not be alone.

  • @Stitchlipdooda
    @Stitchlipdooda Рік тому +13

    Isolation creates elevation
    Time to separate.
    Forget y'all know me
    Forgive me because I'm so not sorry

    • @lionsmindsetx
      @lionsmindsetx Рік тому

      Embrace the pain. Keep going! Stay Hurd!!!

  • @gerardkastelein6510
    @gerardkastelein6510 Рік тому +54

    I think it’s to easy to find comfort these days. I’m in the same position.
    The past days I started running fasted in the morning and do some exercises like push ups and planking.
    It gives me a nice rush and confidence boost so I have to keep doing this an explore my possibilities. I hope that everyone that read this finds the best version of themselves!!
    Go hard!😉❤

    • @troyhackney148
      @troyhackney148 11 місяців тому

      Are you still going? Putting in the work?

    • @cheezy0893
      @cheezy0893 10 місяців тому

      yeah - comfort makes you dissatisfeid on the long run

    • @du-mas
      @du-mas 9 місяців тому

      Halauyah u2 as well 💪🏿😊👊🏿🙏🏿

  • @whitesugarsweetchristine1023
    @whitesugarsweetchristine1023 11 місяців тому +2

    Been alone most of my life. Then I heard the story of the old man who takes the bus for company. I was that old man.

  • @TheNameCannotBeFound
    @TheNameCannotBeFound 9 місяців тому +2

    Goggins' the love child between Jedi and Sith. He harnesses all those strong emotions to be at peace.
    He is the chosen one.

  • @RichardWard-sx6ge
    @RichardWard-sx6ge 11 місяців тому +8

    I got 15 years in southcarolina level 3 prisons at the age of 22. im 42 now , im a beast because of it, and everything this man is saying is true . I know from experience.

  • @mooresmoke3543
    @mooresmoke3543 Рік тому +28

    Alot of his thoughts is how I got myself through the military and now after injuries and surgeries. This guy is great, if only half the people out there would think this way in life.

  • @dannybrown4822
    @dannybrown4822 2 місяці тому

    Around 4 years ago i was in terrible condition around 160kg chronic back pain, hernia, high blood pressure early signs of type 2 diabetes the list goes on i could barely walk 50m basically a heart attack waiting to happen i started watching david goggins videos and just consistently went swimming every day as that was the only exercise i could do just a little bit every day slowly increasing my distance but just being consistent now 4 years later ive lost 70kg fixed every health issue i just had my bloods done and everything is spot on im now doing 15-20km runs im in the best condition at 40 than i ever been in my life.
    Just believe

  • @IndigoThaLoc
    @IndigoThaLoc 8 місяців тому +1

    A clear mind is the most powerful thing u can have

  • @henrycausey-qh2oy
    @henrycausey-qh2oy Рік тому +83

    Thank you for your military service David Goggins. This is a great compilation of helping us get better, get stronger, face the accountability mirror and to keep the 40% rule in the fore front of our mind. Thank you!

    • @lionsmindsetx
      @lionsmindsetx Рік тому +3

      Embrace the pain. Keep going! Stay Hurd!!!

    • @marinextr2113
      @marinextr2113 Рік тому +1

      You thank goggins for his service Causey while he “goggins” disparages a seal member such as Mike Day!!!!!!! Goggins is only half the seal Day was.

    • @andrewcanady6644
      @andrewcanady6644 Рік тому

      Haha I have a friend last name of Causey! Also, great comment.

    • @katielowen
      @katielowen Рік тому +3

      @@marinextr2113get off the couch worrying about drama and get work done chub chub

    • @marinextr2113
      @marinextr2113 Рік тому

      @@katielowen naw,goggins does enough work for all of us.😜😂🚴‍♀️🚴‍♀️🚴‍♀️🚴‍♀️

  • @ybwang7124
    @ybwang7124 Рік тому +3

    While I like to be alone, I want to be able to do nice stuff for other people too.

  • @bushmanheart
    @bushmanheart Рік тому +2

    I’m training to hike across Canada ALONE no support. No family. No friends. I have nothing but my heART thanks David for changing my mindset. I was doing pushups in the hospital with stitches in my wrists 5 years ago. I’m ready 😅

  • @williebeamen2x
    @williebeamen2x Рік тому +8

    Sending love and hope to anyone in need , please don't give up 🙏

  • @reliablethreat23
    @reliablethreat23 6 місяців тому +3

    Mental toughness is everything. It’ll get you out of the deepest, darkest hole imaginable. Trust me, I’ve been there. Keep pushing, fellas! God bless each and every one of you!

  • @1978oiram29
    @1978oiram29 7 місяців тому +2

    Don't quit! Don't do it! Somebody somewhere will see you and start because of you. Keep going! Please!

  • @projectmoon13
    @projectmoon13 Місяць тому +1

    I swim 2 to 4 miles every single day. I bike between 5 and 10 miles every day. I walk 5 miles every day. Monday, Wednesday and Friday I do a second swim and strength training. I stretch and do yoga every day. I eat raw Whole Foods. White meat. I don’t smoke or drink alcohol or do drugs. I’m 54 years old and a mentally and physically disabled.
    Don’t ever let them tell you you can’t do it
    Never ever ever give up

  • @Mun1t
    @Mun1t 10 місяців тому +4

    The “dont stop till you’re tired, stop when ur done” is what i use all the time for work. I travel the world doing miniature golf courses and at times i work at night and it be 2am and i can call quit whenever and go to the hotel and rest but i push myself till im done. I be going to my hotel at 10am dead tired after i was done with i got to do. Money is time in my profession

  • @Cheffraffapr787
    @Cheffraffapr787 8 місяців тому +4

    I had a stroke in 2020, i still have my right arm with paralysis, i walk but i limp a lot, you made me fight my own thoughts, my inner voice, im bipolar, I've been without my meds 4months already, thank you

  • @lucky88shp
    @lucky88shp 5 місяців тому +2

    One day at a time, keep going! Struggle a little every day, and keep pushing yourself a lil more every day. Soon you will reach a point where you will outperform every average person out there, in whatever you are striving towards improving. Compete with yourself, not others...you will outclass everyone around you! Go hard, and never give up...failure is an inevitable part of this journey!

  • @SflSurferX
    @SflSurferX 8 місяців тому +1

    David speaks the simple truths of life. If this i new to you, you've been lying to yourself your whole life. I watch as a reminder that Im not crazy, I'm savage and will not apologize for it. Get out my way! If you want it? Come and get it! 👊

  • @The__Mutt
    @The__Mutt Рік тому +48

    Thank you for giving me the push I needed. You are a good man

    • @lionsmindsetx
      @lionsmindsetx Рік тому +3

      They don't know you son! Stay Hurd😤

    • @The__Mutt
      @The__Mutt Рік тому +1

      @@lionsmindsetx yes sir

  • @publicenemy4993
    @publicenemy4993 Рік тому +4

    No matter what, Everything you do, do it to the best of your ability.

  • @jordan_velasquez
    @jordan_velasquez Рік тому +2

    Nothing new under the sun!
    Stay hard!

  • @TheGutter404
    @TheGutter404 8 місяців тому +15

    David Goggins never fails to inspire. This video resonated with me on so many levels

    • @AiVaultGuy
      @AiVaultGuy 4 місяці тому

      i respect everyone who wants the perfect body or the perfect health life, but I rather spend my life drinking beer and watch sports on tv with some friends than spending my life running and thinking Im the best fit guy in the world, fuck that. Yes I know I might die before 70 or even 60, you might also die in the gym by accident or run over by a car when exercising outdoors. I rather stay at home It's what I like to do with my life and i fucking love every moment of it.

  • @bwoodgameon79
    @bwoodgameon79 10 місяців тому +5

    I love the mentality. I stick to myself all the time except to family and a friend or two but I just can’t be in my comfort zone anymore it’s just I can’t go back to being in my comfort-worse place

  • @NICUofficial
    @NICUofficial Рік тому +1

    go back again
    go back again.
    go BACK AGAIN
    GO BACK AGAIN
    GO BACK AGAIN!!!

  • @darryllawler7777
    @darryllawler7777 9 місяців тому +1

    I Was Created For A Moment In This World. I Was Living In weakness Not Anymore-Set -Apart ♊️

  • @visionaryrealm9282
    @visionaryrealm9282 Рік тому +5

    Wether you think you can ,or you cannot, either way you're right - Henry Ford

  • @bamgrok
    @bamgrok 10 місяців тому +33

    We need messages like this more and more ❤️👍🏼

  • @girlanonymous
    @girlanonymous 4 місяці тому +1

    Start where you are!!!

  • @benikyo_
    @benikyo_ 10 місяців тому +2

    control that savagery and be kind to others :) use that new found strength to help the weak. Being nice to others always has a weird way of coming back to you🤝

  • @Ffollies
    @Ffollies Рік тому +35

    Key word about being alone is SOMETIMES. If someone is alone all of the time it's usually soul crushing. We all have varying levels of needs for social interactions but hardly anyone is built to be alone all the time. Sometimes might be okay, even most of the time, but not all of the time

    • @onemic187
      @onemic187 11 місяців тому +8

      Never seen someone miss the point so strongly.
      You can be surrounded by folks and still be alone.
      Just randomly dropping yourself in front of people trying not to be alone, will show its wear.

    • @johnwaz5678
      @johnwaz5678 11 місяців тому +4

      I'm alone 95% of the time at 35 years old. I'm fine, my 5% is family and that fills my need.

    • @ranyadhellecabahug845
      @ranyadhellecabahug845 10 місяців тому

      I agree and I realized this by the time I thought that it was always better for me to be alone since I don't really like people but we have to admit, we were made to engage with people and surround ourselves with people that are for us.

    • @Ffollies
      @Ffollies 10 місяців тому +2

      @@onemic187 And I've never seen someone try to use semantics to distort what someone said so badly. When I say "alone", I mean without positive social connections. I'm perfectly aware you can be surrounded by people and feel lonely. Being totally without positive social connections is detrimental to almost everyone.

    • @robhughes8516
      @robhughes8516 10 місяців тому +2

      I hate the term “built for”… we weren’t built for or against anything, nothing, we make ourselves or let the events of life make us without our input, there is no “built for” this or that…there is nothing wrong with. Ring alone and there is nothing wrong with seeking companionship/company…neither will bring you down, we weren’t “built for” anything, we are born and some of us create a purpose while some of us just exist and get by…you get to choose and for some of us the choosing and following through with the choice is the toughest thing.

  • @warrenmiconi8141
    @warrenmiconi8141 Рік тому +2

    Stopped watching because i want to go back 4 weeks of episodes to catch up on these. Do it again.

  • @Pablo-mo7vm
    @Pablo-mo7vm 9 місяців тому +1

    I don’t listen to music I listen to Goggins

  • @MrLee4love
    @MrLee4love 3 місяці тому

    I’m an army vet, I discovered your life story &?it motivated me. I was struggling with weight loss, I was 45 lbs away, picked up the book & started the 21-day workout challenge. It’s 2-1/2 years into the future, and I’m at my second lowest weight. I come to the gym each morning to workout, I try not to talk, it disrupts my mindset…SonI jump on the stationary bike, peddle 30 to 45 mins. Now it’s about consistency, today I reached day 12, my 3rd 21 day challenge. It’s Thursday Feb 15, 2024…it’s ok, I’m won’t quit. I recently picked up the new book….listened to only 15 mins about. Today them words hit me, “Embrace the Pain”. My legs were in pain. I wear sony headphones. I do what I do to suffer through it….knowing it'll make me better later

  • @arturopalomares4843
    @arturopalomares4843 Рік тому +3

    Priceless advise period. Thank you Mr. Goggins 🙏

  • @kennycherry7684
    @kennycherry7684 3 місяці тому

    This is the cure to depression. There is no need for a therapist, in my opinion or at least for a long period of time

  • @Jay-gy9sh
    @Jay-gy9sh 2 місяці тому

    A “To Do List” over time will compound. In a few years you will catapult past mediocre people,

  • @andrearenee7845
    @andrearenee7845 Рік тому +3

    Your message is so vital. Thank you...

  • @RVSurf
    @RVSurf Рік тому +4

    You changed my life one day ! And I m still workin’ on it . Not running from life but with it! Thanks Sir!

  • @AVONEUS
    @AVONEUS Рік тому +1

    Fitness is the bi product of your activity. The body evolves to your environment.

  • @Onespeed94
    @Onespeed94 4 місяці тому +1

    Listening to this after feeling like I’m drowning. Feel like every step forward to happiness and peace is met with 4 steps backwards with pain and suffering. I hope and pray for calming days ahead because it’s getting harder and harder to keep my head above water

    • @SanityMustPrevail
      @SanityMustPrevail 3 місяці тому

      You can do it, I'm feeling kind of the same. Praying and taking action helps. But you have to struggle. It's a prerequisite for Victory. Stay Hard!

  • @melissar822
    @melissar822 Рік тому +41

    🙏💜 I absolutely love this man's message 😍💗 thank you for continuing to carry the message of hope! ❤️

  • @stylelifedizzle4686
    @stylelifedizzle4686 Рік тому +22

    I know you said motivation comes and goes but this definitely was inspiring. Great message. 😎💯💪

  • @Chiefshadow4
    @Chiefshadow4 10 місяців тому +1

    "I'm the hardest working guy, that doesn't talk about it". That's rich.