Brilliant. And Safety 1st. People who go hard at the Gym, or run 10klm before breakfast might scoff at this! But the benefits to those with mobility restructiins - of whatever type, balance problems, or chronic pain, are cumulative and huge. Life altering.
Thank you so much I needed this….⭐️⭐️⭐️⭐️⭐️💯👍
You are so very nice and helpful. Thank you so much.
Brilliant. And Safety 1st. People who go hard at the Gym, or run 10klm before breakfast might scoff at this! But the benefits to those with mobility restructiins - of whatever type, balance problems, or chronic pain, are cumulative and huge. Life altering.
Thank you.
Thank you. So many trainers/PTs don't usually provide a group of all-over beginners-starting exercises. This is great.
As always: Right on Dude!!! 👍🏾🫶🏾❤👋🏾👋🏾👋🏾🙂
Love it! Our kitchen counter is always there, easy to use!
Happy 2025 Justin❤🎉
I like your smiling face always
Awesome ideas
Thank you!!!!!! ❤🎉
Justin and his smile 🥰 Great suggestions for getting in those safe moves!!! 🔥
Hi bro Justin, loves seeing all your amazing videos, n u are the greatest guy, loves your infectious smile, keep those videos coming, God bless u
Oh, the Superman, what an awesome move! Will be adding to my routine. Thanks Justin!
I love watching this guy he so pleasant
So awesome. Thank you for this ❤❤🎉❤🎉
You are so welcome!
Thank you
Thanks Justin .
Super exercises! i do most of then 20 minutes each day Do you have any exercises with elastic bands?
Love this
Greetings.. from New Delhi. Absolutely Amazing exercises good time manage ment👍👍Thank you
Most welcome 😊
Good show ❤
Very good!!
Thanks a lot!
I. do. ever
Thanks
🙂
Thank you