@sierra9713 yeah my very first time was really hard. It was the whole mental mind F knowing it was going to be cold but not realizing how cold because it was like 40° outside so the water had to be in the 30's. But what was really surprising was the cold turning into a "burning" sensation. I honestly find myself looking forward to it. But so far the hardest was windy and wavy. Having ice cold water hitting you in the face plus the wind chill was a whole new level of "damn this is cold" lol
Cold plunges are so great for you! I cant handle it lol Cheering you on and sending love❤️
@sierra9713 yeah my very first time was really hard. It was the whole mental mind F knowing it was going to be cold but not realizing how cold because it was like 40° outside so the water had to be in the 30's. But what was really surprising was the cold turning into a "burning" sensation. I honestly find myself looking forward to it. But so far the hardest was windy and wavy. Having ice cold water hitting you in the face plus the wind chill was a whole new level of "damn this is cold" lol