32 Minute TRX Sweat Workout I BodyFit Strong Day #17

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  • Опубліковано 5 жов 2024

КОМЕНТАРІ • 61

  • @shiralevy9744
    @shiralevy9744 7 місяців тому

    Oldie but a goodie! I am sweaty and sore! Would love some more trx workouts!!

  • @vikkivanhoosen9445
    @vikkivanhoosen9445 Рік тому

    FIRST TIME i WORKED OUT WITH YOU AND ITS BEEN MONTHS SINCE i HAVE DONE ANY TRX THAT WONT HAPPEN AGAIN THANK YOU ILL BE BACK!!!! I SUBSCRIBED

  • @mattthompson9395
    @mattthompson9395 Рік тому

    Definitely lives up to the "Sweat" name. Woooo

  • @sjkinkade4163
    @sjkinkade4163 2 роки тому

    Great workout! Your discount is great! - Loving our new TRX - My hubby's father's day gift has been great fun for mom, too ;)

  • @affeldtr
    @affeldtr Рік тому

    Outstanding! Truly great workout. Thanks Amy

  • @Shatilenko
    @Shatilenko Рік тому

    Could not believe the 30 m were over! Pure flow! Thank you!!!!

  • @karengiles4273
    @karengiles4273 2 роки тому +1

    So happy to see a new TRX workout. This is how I found you! I got a TRX for my birthday last year and was looking for some workouts that were adaptable to my fitness level and found you!! Now, I'm a total fan! Congrats on 800K. That's amazing! You must be so proud...and should be!

  • @maharanikusumadewi3530
    @maharanikusumadewi3530 2 роки тому +1

    I'm dying but happy, 30 minutes mood booster!!❤

  • @ellenhorovitz3517
    @ellenhorovitz3517 Рік тому

    loved your cues for activating the core in positions and your "Ahhh" note when you added a new variation. thank you so much for your videos ... this one was fab!!

  • @PimentelPortfolio
    @PimentelPortfolio 2 роки тому +1

    That was a killa TRX Workout !!! Love how you know just when to encourage us during the routine it helps sooo much thanks 😊 again

  • @annenolan6257
    @annenolan6257 2 роки тому

    I can't get over how much I sweat and how hard this is even though you think wouldn't be so tough. Thanks for another great session Amy

  • @avivawilliams9682
    @avivawilliams9682 2 роки тому

    I always think of TRX as a tool for strength/core, so I loved that you showed us ways to use it to “sweat” too. The short sweat rounds encouraged me to not be lazy and really do the jumps. My favorite move was the push up to pike. Thanks as always, Amy!

  • @jonjoubert4734
    @jonjoubert4734 2 роки тому

    This is a good session. Have you ever considered doing 60 second sets? Thank you for your great program(s).

  • @BrentGoble
    @BrentGoble 9 місяців тому

    Awesome workout! Thank you!

  • @PoodleMunch
    @PoodleMunch 2 роки тому

    please make more TRX workout videos! THey are soooooo great!

  • @darabharath6280
    @darabharath6280 2 роки тому

    Thank you Amy! More TRX please! Enjoyed this one, keep doing what you do!

  • @viellen
    @viellen 2 роки тому

    Fabulous! So glad you helped me rekindle my love of TRX.

  • @jaimegammon715
    @jaimegammon715 2 роки тому

    Love TRX….more please!!! Great workout. Tough to beat Kettlebells and TRX. Fun workouts but tough. Thank you Amy

  • @bryancritchfield5396
    @bryancritchfield5396 2 роки тому

    Thanks Amy! I discovered you in November as I was trying to find TRX workouts. Now you are a daily part of my life and you have me doing weights again too. 35-35 minutes is perfect for my schedule and fitness goals. Thank you for the great workouts. Keep them coming!

  • @MommyMusclesFit
    @MommyMusclesFit 2 роки тому

    Thank you. Love your TRX Workouts. Always great stuff - and love that they are 30 minutes!

  • @melissab467
    @melissab467 2 роки тому

    That was fun love your trx workouts

  • @loriserna
    @loriserna 2 роки тому +1

    I am definitely sweating! That was a great format on TRX. 🔥thank you Amy

  • @melissaclosterman4550
    @melissaclosterman4550 2 роки тому

    Thank you Amy, enjoyed the TRX workout

  • @trilamuzik
    @trilamuzik 2 роки тому

    I’m gonna ‘hit a high note’ from now on when some thing is challenging 😂 Thanks for the great workout!

  • @FirstRita
    @FirstRita 2 роки тому

    Great workout. I love this format! Thanks sooooo much, Amy!

  • @wadsanapattana3348
    @wadsanapattana3348 Рік тому

    So fun and a lot of sweat. Thank you 😊

  • @RebeccaRanta
    @RebeccaRanta 2 роки тому

    Amy, thank you for these great workouts! I have been avoiding workouts for many reasons but you have me back at it. 30 min is great and I like how you incorporate cardio!

    • @BodyFitByAmy
      @BodyFitByAmy  2 роки тому

      I am so happy that you're here! Take everything at your own pace and remember that no one usually regrets a workout. sending love your way

  • @marcmcvey6618
    @marcmcvey6618 2 роки тому

    Your usual outstanding with a great mix of encouragement, explanation, and a little bit of self-butt kicking!😀😀

  • @joannejohnson7367
    @joannejohnson7367 2 роки тому

    Great workout - I really appreciate your TRX workouts

  • @houring2542
    @houring2542 2 роки тому

    yesssssssssssssss. just love this one. You are the best

  • @melissanorris3251
    @melissanorris3251 2 роки тому

    Awesome TRX workout! Thank you Amy.

  • @janicecohoe7499
    @janicecohoe7499 2 роки тому

    Loved this new one Amy! The twists were a great oblique workout!

  • @katandrew9570
    @katandrew9570 2 роки тому

    Love your TRX workouts Amy!

  • @joshandkimkirk5310
    @joshandkimkirk5310 2 роки тому

    Love the format! Thank you!

  • @haniernest8265
    @haniernest8265 2 роки тому

    Thank you coach

  • @brandonnelson2782
    @brandonnelson2782 2 роки тому

    another great video! Your TRX videos are the best by far!! 💪🏼

  • @jessbrush
    @jessbrush 2 роки тому

    Loved it! I love doing core on the TRX!

  • @fambjeppesen
    @fambjeppesen 2 роки тому

    I love getting back to this "old" one. Love the combo between weigth and TRX. Can we get more of them? :-)

  • @helenjermy9800
    @helenjermy9800 11 місяців тому

    Please can you do some more trx sweat workouts like this one 🤞

  • @mrckeymouse
    @mrckeymouse 2 роки тому

    Excellent workout! Thank you! (Ha ha i thought I was in shape but those core moves were really challenging.Showed me I'm not really very strong in my core. ;) )

  • @rhondah6520
    @rhondah6520 2 роки тому

    Loved it! Thank you for such great workouts, Amy! :)

  • @brujulam
    @brujulam 2 роки тому

    i love this workout TRX

  • @endlesspines5556
    @endlesspines5556 2 роки тому

    Love the TRX. The jumping is love hate

  • @ds9399
    @ds9399 2 роки тому

    I always love your trx workouts, so great :)

  • @kr183
    @kr183 Рік тому

    Lots of sweat!❤

  • @Angela-ri3ss
    @Angela-ri3ss 2 роки тому

    Loved this! Worked main muscle groups hard and then burned them out with the cardio.

  • @mb85jb
    @mb85jb 2 роки тому

    Do you have a routine for seniors? I’m good with everything but have a hard time with my feet in the cradles. Thanks

  • @marykaycarlson8735
    @marykaycarlson8735 2 роки тому

    Thank you.

  • @syazwaniputeri
    @syazwaniputeri 2 роки тому

    First time doing TRX. It was so difficult towards the end. I don't know how you do it effortlessly.

  • @cynthia6950
    @cynthia6950 2 роки тому

    Looks like fun but I don't have a TRX or room for one. Would love for you to recommend an alternate workout.

  • @angelayan8712
    @angelayan8712 5 місяців тому

    Perfecto

  • @L3SS12
    @L3SS12 2 роки тому

    2 in 1 day?! 😅😅😅 just got done with the full body sweat with weights and am down for the count!

  • @aslbyweller
    @aslbyweller 2 роки тому

    Hiya, am I losing it or was there 2 day 17”s?

  • @alejandrafernandez1552
    @alejandrafernandez1552 Рік тому

    💪🏼💪🏼🎶

  • @ДарьяМедникова-э1с

    I experience knee pain when jumping on one leg((

  • @mahnaznoorani8471
    @mahnaznoorani8471 Рік тому

    Your leg not seen

  • @mahnaznoorani8471
    @mahnaznoorani8471 Рік тому

    Cant see leg

  • @mahnaznoorani8471
    @mahnaznoorani8471 Рік тому

    Remove Caption

  • @mahnaznoorani8471
    @mahnaznoorani8471 Рік тому

    Your leg not seen