Mat Fraser's CrossFit Open 18.2 Workout | FRASER FILES

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  • Опубліковано 20 січ 2025

КОМЕНТАРІ • 165

  • @nathanielcurrell8076
    @nathanielcurrell8076 3 роки тому +454

    Matt fraser beats Matt fraser while Matt fraser watches and commentates.

  • @fercho56855
    @fercho56855 3 роки тому +84

    This is like Messi teaching you how to play football

  • @Jrobz224
    @Jrobz224 3 роки тому +79

    Fraser Files, I dig the name! Let's goooo

  • @madenot1
    @madenot1 2 роки тому +1

    Bring this back!!

  • @biggucci3hunna741
    @biggucci3hunna741 3 роки тому +32

    4 HOURS APART?!?! 😳😳😳 Bro, your recovery is INSANE

  • @daletam3893
    @daletam3893 3 роки тому +10

    I like the analysis. Puts a bit of logic behind your decisions. The first attempt on its own doesn’t appear off until you explain attempt 2. Cool.

  • @0BuLLeT01
    @0BuLLeT01 3 роки тому +3

    Now this is the content I've been dying to see. Really nice to hear Matt's own thoughts on these workouts. Looking forward to seeing Fraser's content on the open this year, although I'd imagine the strategy guides will be for the Training program clients only.

  • @7331warrior
    @7331warrior 3 роки тому +6

    These are the type of videos I will be gladly looking forward to watching on the channel. Great content. Please more analysis videos Mat!!!

  • @chadhamel8707
    @chadhamel8707 3 роки тому +31

    This series needs to cover all the games chronologically. It’d be awesome to get his BTS (sorry Sevan) input to the workouts, how he was feeling, what he thought during the workout, strategy, what other athletes were saying about the workout before and after, etc.

    • @MatFraserHWPOTraining
      @MatFraserHWPOTraining  3 роки тому +17

      A) You haven’t even seen the video yet, so give it a chance
      B) You’re describing the Fittest films. Would you like me to direct you there?

    • @chadhamel8707
      @chadhamel8707 3 роки тому +16

      @@MatFraserHWPOTraining
      A) didn’t mean for it to come off as hate for this vid. Still excited to watch thIs one. Was just throwing out there what I’d find super entertaining as a series at some point.
      B) those give some insight but meant things like how you analyze the workout as Dave releases it, how you make a plan for it and what might change mid-workout. Just an idea for future content was all

  • @renzocuneo203
    @renzocuneo203 3 роки тому +1

    Subtitles will be possible in Spanish. A lot of people from Latin America are still friends with you. Thank you very much for what you did and keep delivering
    Follow you from Chile!!

  • @frayedendz1
    @frayedendz1 3 роки тому +8

    this was super cool to watch! More of these for sure! What a day...to do those 4 hours apart, incredible

  • @scottanthonymartin6743
    @scottanthonymartin6743 3 роки тому +15

    As an analytical person, this ticked my boxes. The difference between good and great - the Eli Mannings and the Tom Bradys - is attention to detail and doing things again until they're what you want. 🐐

    • @ZachDylik
      @ZachDylik 3 роки тому +3

      You're right, Eli's the goat

    • @ramirogarcia8720
      @ramirogarcia8720 3 роки тому

      @@ZachDylik in what world

    • @ZachDylik
      @ZachDylik 3 роки тому +1

      @@ramirogarcia8720 2-0 in SBs against your so called goat

  • @jonathanblevins6889
    @jonathanblevins6889 3 роки тому +94

    Yea this was cool as shit. 100% do more of these🙏

  • @shockaone91
    @shockaone91 3 роки тому

    I just watched Mat Fraser critique Mat Fraser...
    Totally worth it!

  • @tylermoreland9594
    @tylermoreland9594 3 роки тому +14

    Yes Mat! We've been waiting for something like this!

  • @Floppshot
    @Floppshot 3 роки тому

    I like the Way every thing you do is calculated and how you focus on the small details. Efficiency efficiency efficiency...

  • @diogopereira1334
    @diogopereira1334 3 роки тому +3

    Amazing video Matt, more of this please!!
    LETS GOOO

  • @Isaac-ij9gx
    @Isaac-ij9gx 3 роки тому

    This was super fun to watch and the highlight of the day for sure. Mat, you are inspirational as hell.

  • @DeKoi116
    @DeKoi116 3 роки тому +1

    That was easily my favorite open WOD ever.

  • @FamilyFirstVlog
    @FamilyFirstVlog 3 роки тому

    The attention to detail is insane! Next level to get to the next level!

  • @CodyVella
    @CodyVella 3 роки тому +1

    Awesome idea and great video! What’s up Beau! Miss you dude and so stoked fir you and this opportunity to do what you love!

  • @Joe-od1vn
    @Joe-od1vn 3 роки тому +1

    These videos are GREAT ! I tried the way you do toes to bar with your legs straight and boom 💥 it’s way easier. Thanks !

  • @wachu57
    @wachu57 3 роки тому

    Virtual coach Mat is legit one of the best coaches I’ve ever had in 2 years doing CF. Going to do the HWPO programming with a coach from my box lol

  • @rcfische
    @rcfische 3 роки тому

    LOVE THE FRASER FILES!! Great commentary on 18.2. Learned a lot and can’t wait for the next one!

  • @chasehatton9327
    @chasehatton9327 3 роки тому

    I live in Madison WI. I watched you compete in 2019 ever since, ive been training to one day make it to the games. Thank you for the inspiration!

  • @ajunielpe
    @ajunielpe 3 роки тому

    Love these segments Matt. Keep them coming.

  • @MarkKottelenberg
    @MarkKottelenberg 3 роки тому +3

    Mat, This is awesome. Let's see more of these.

  • @LasVegasSlabs
    @LasVegasSlabs 3 роки тому +29

    You should do something about pre workouts, routines, or post workout tips or supplements that you think work and don’t work and what you’ve used etc
    That’s something I’m sure everyones curious to know your thoughts on

    • @ninessb6892
      @ninessb6892 3 роки тому

      This!!! Super interested about that.

  • @ZachDylik
    @ZachDylik 3 роки тому

    Great video Mat would love to see more of these, as well as Regionals and previous Games wods

  • @psmithjohnson898
    @psmithjohnson898 Місяць тому

    Would love to see more of these style of videos

  • @peterdriscoll7395
    @peterdriscoll7395 3 роки тому +1

    I absolutely love this - so pumped for more!

  • @danlampton7483
    @danlampton7483 3 роки тому

    Amazing letting us in on your past workouts 👊🏾

  • @JenniferGatz
    @JenniferGatz 3 роки тому

    This is awesome, please do more!

  • @leofontana3011
    @leofontana3011 3 роки тому

    That was really cool, love if we saw more of these.

  • @MrMrTovey
    @MrMrTovey 3 роки тому

    Loving this analysis! Can't wait to see more.

  • @childish1414
    @childish1414 3 роки тому

    This was really cool. Def do more of these!

  • @carlossuarez06
    @carlossuarez06 3 роки тому

    Great content Mat! Small things can truly make the difference

  • @sfdede8372
    @sfdede8372 3 роки тому

    this was my workout! loved this one!!!!

  • @Nathaniel_Scott
    @Nathaniel_Scott 3 роки тому

    This is excellent, hope we see more like this!!=) Great content Mat thanks!

  • @jackmaltby339
    @jackmaltby339 3 роки тому

    Really enjoyed this one Matt.

  • @sometimesising1016
    @sometimesising1016 3 роки тому

    More of these please!!!

  • @stephenthompson9956
    @stephenthompson9956 3 роки тому

    Looking forward to this series!

  • @nicholassward2483
    @nicholassward2483 3 роки тому

    Love this Mat, Awesome to get some insight into your analysis of workouts and performance. Keep it coming :-)

  • @joshmelling5660
    @joshmelling5660 3 роки тому +24

    "you JUST get cauliflower ear and look like a badass!" -Mat Fraser

  • @joeytirado-grundvig2380
    @joeytirado-grundvig2380 3 роки тому +1

    This is the stuff! Thanks for sharing, definitely look forward to more of these! With all the tips haha

  • @scottsavard1576
    @scottsavard1576 3 роки тому +6

    Can’t believe you did that 4 hours apart from each other. 🤯

  • @ifclarkkentwuzblk
    @ifclarkkentwuzblk 3 роки тому +6

    :13 and 5 lbs for a 130 point jump. Wow 👀. Truly eye opening.

    • @frozenkilt
      @frozenkilt 3 роки тому +1

      Talk about seconds counting!

  • @chasecooper5106
    @chasecooper5106 3 роки тому

    So dope! Keep them coming champ! Loving the content 🐐

  • @jorgearistizabal7951
    @jorgearistizabal7951 3 роки тому

    Loving the videos matt! Keep them coming

  • @igaz9437
    @igaz9437 3 роки тому

    Thank you for that video. Love it! 💖

  • @rhysman1969
    @rhysman1969 3 роки тому +1

    Dude loving the content, the quality, and your insights looking super professional very cool, transition matters

  • @RSD2326
    @RSD2326 3 роки тому

    More Fraser Files! Good stuff

  • @darrinconnolly1560
    @darrinconnolly1560 3 роки тому

    Loving these insights

  • @tomyboumboum9822
    @tomyboumboum9822 3 роки тому

    That was so interesting! I want more of this!

  • @michael-annbrumbaugh7311
    @michael-annbrumbaugh7311 3 роки тому

    Give me alllllll the fraser files love it!

  • @7331warrior
    @7331warrior 3 роки тому

    btw great job to video editor for the format of the comparisons times & weights.

  • @chriskingsidney
    @chriskingsidney 3 роки тому

    This is dope. Great content Mat

  • @litamccoy5807
    @litamccoy5807 3 роки тому

    thats amazing review of the importance if competing why you would do a 2nd attempt

  • @n_perry5415
    @n_perry5415 3 роки тому +1

    Just did 18.2 it was a good one

  • @bwayinlan
    @bwayinlan 3 роки тому +6

    This workout burns more than anything.

  • @jimhealey5558
    @jimhealey5558 3 роки тому

    Love the breakdown.

  • @briancouture1697
    @briancouture1697 3 роки тому +8

    Fraser Files sounds great! Is it 5pm yet?

  • @kaifaucett9152
    @kaifaucett9152 3 роки тому

    That was an awesome video!

  • @amurderofbananas7449
    @amurderofbananas7449 3 роки тому +1

    Fraser Files: Proof positive that the only man who can beat Mat Fraser is Mat Fraser. This was really cool!

  • @victoriasonnenberg3903
    @victoriasonnenberg3903 3 роки тому

    Really cool content!

  • @Raskle604
    @Raskle604 3 роки тому

    hell ya brother more of this!!

  • @kps171
    @kps171 3 роки тому

    I got distracted by the Nike hoodie. Big fan

  • @howardahhon7600
    @howardahhon7600 3 роки тому

    A very smart move!!!... 👊🏼 #training #smart #💡

  • @maxramberg6366
    @maxramberg6366 3 роки тому

    I’m glad that I’m not the only one who wants cauliflower ear!

  • @surfnturf99
    @surfnturf99 3 роки тому

    So which overall placing did you get after the first, and then after the second attempt ?

  • @Carlitoooification
    @Carlitoooification 3 роки тому

    Anyone who think these files are pure gold for us ?!

  • @loughrayjames
    @loughrayjames 3 роки тому

    How many people starting a deadlift cycle tomorrow?

  • @henriquenassif1433
    @henriquenassif1433 3 роки тому

    Just AMAZING

  • @magictime9411
    @magictime9411 3 роки тому +3

    On the About page of this channel, it says Mat Fraser is "the only 6 time individual podium finisher." I believe you finished on the podium 7 times as an individual, Mat: 2014-2020. No need to sell yourself short.

  • @TrollHunterxXx
    @TrollHunterxXx 3 роки тому

    Incredible

  • @drewarnold6741
    @drewarnold6741 3 роки тому +1

    This content is fucking incredible

  • @TheThirteen1313
    @TheThirteen1313 3 роки тому

    I thought this would be boring, and I was wrong. Another thing Fraser is the best at.

  • @Zekar512
    @Zekar512 3 роки тому

    This is good content!

  • @rossko3303
    @rossko3303 3 роки тому

    That’s crazy points difference over such small margins.

  • @conjo3459
    @conjo3459 3 роки тому

    I watched you crush that squat clean over 100x

  • @tejasmirpagar9516
    @tejasmirpagar9516 3 роки тому

    Whats the workout called, anybody??

  • @garinsmith2872
    @garinsmith2872 3 роки тому

    What’s the weight of the dumbbells?

  • @felipedurst271
    @felipedurst271 3 роки тому +2

    Fuego🔥🔥🔥

  • @caliden
    @caliden 3 роки тому

    Matt what's your thoughts on adding micro lb/kg increments to lifts like this in order to separate yourself from the pack ? i.e. If you went for 381lb or even 380.5lb could that have improved your score even more without adding too much difficulty to the lift to the point where you could fail?

  • @justinjttv1550
    @justinjttv1550 3 роки тому

    why no ankle socks during competition?

  • @davide8567
    @davide8567 3 роки тому

    Three Frasers in one video

  • @allysonstuckless6719
    @allysonstuckless6719 3 роки тому

    Love it!

  • @ianbrewer4843
    @ianbrewer4843 3 роки тому

    Well done

  • @andrewzimmer2541
    @andrewzimmer2541 3 роки тому

    So good🔥🔥🔥🔥🔥

  • @rhushikeshvargante5772
    @rhushikeshvargante5772 3 роки тому

    You will legend 💪

  • @lamalditaverdad9243
    @lamalditaverdad9243 3 роки тому +5

    I remember doing this workout and dying

  • @danimal.94
    @danimal.94 3 роки тому

    Insane

  • @ahmedchai1656
    @ahmedchai1656 3 роки тому

    You are legend

  • @gabrielalexandrefranklinto5672
    @gabrielalexandrefranklinto5672 3 роки тому

    Very Good.

  • @manueldobonselva352
    @manueldobonselva352 3 роки тому

    Loved it

  • @tenzinlee6393
    @tenzinlee6393 3 роки тому

    16:54 "Not bad"
    Reminds me of the meme from Novak Djokovic's interview. Two dominant athletes understating their amazing accomplishments. :)
    Here's the clip of Djokovic: ua-cam.com/video/9Y17KxtMmVs/v-deo.html

  • @kennanspencer8380
    @kennanspencer8380 3 роки тому

    Love to hear how the goat thinks

  • @dixitemissionlitteraire8613
    @dixitemissionlitteraire8613 3 роки тому

    Only Fraser can beat Fraser.

  • @shabblabbat
    @shabblabbat 3 роки тому

    awesome

  • @benduran2805
    @benduran2805 3 роки тому

    why do you not wear ankle socks in competition?